Louise Perrio

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Club:Guernsey/Channel Islands
Gender:Female
Date of Birth:08/07/1982
Age Group:SEN
County:Hampshire
Region:South East
Nation:England
Lead Coach:Alan Rowe

Best known performances
EventPB2004200520062007200820092010
15004:43.54:57.344:46.94:43.54:48.44:46.4
Mile5:01.25:17.45:13.215:11.15:01.2
300010:02.9710:58.110:23.610:20.8310:12.010:04.510:02.9710:17.92
500017:03.918:29.717:36.5717:20.117:51.617:31.4517:03.9
1000036:37.536:37.537:57.937:53.45
2000SCW7:26.487:26.48
3000SCW11:05.4411:12.611:05.44
LJ2.992.99
JTW6.596.59
EventPB2004200520062007200820092010
5K17:4217:4918:0517:42
10K36:3938:1637:2037:1537:0737:4036:39
10M59:4559:45
HM80:1397:4384:4185:2380:2980:1385:06

Performances Submit
2004 2005 2006 2007 2008 2009 2010

2010 SEN Guernsey/Channel Islands
EventPerfPosVenueMeetingDate
Mile5:01.23St. Peter PortIntertrust Golden Series19 Jun 10
300010:17.921PortsmouthHampshire County Championships9 May 10
300010:30.161AGatesheadUK Women's League Division 35 Jun 10
300010:47.181BKingstonUK Women's League Division 34 Jul 10
500017:03.92St. Peter PortGuernsey 5000m Track Race23 Mar 10
500017:04.91St. Peter PortGuernsey 5000m13 Mar 10
500017:26.6911GatesheadEngland Senior Closed Championships18 Jul 10
500017:32.831BedfordCAU Inter Counties Championships30 May 10
2000SCW7:26.481AGateshead UK Women's League Division 35 Jun 10
2000SCW7:33.101AKingstonUK Women's League Division 34 Jul 10
3000SCW11:05.4411BirminghamAviva European Trials and UK Championships27 Jun 10
LJ2.997BKingstonUK Women's League Division 34 Jul 10
JTW6.598BGateshead UK Women's League Division 35 Jun 10
5K17:4281London Hyde ParkBrooks Serpentine Last Friday 5K26 Feb 10
5K19:50101GuernseyGuernsey 5K24 Mar 10
10K36:39243Port SoifGuernsey Easter Runs 10K2 Apr 10
10M59:4561St. Peter PortImperial Loop Club Championships31 Jan 10
ZXC28:16193L'ancresseGuernsey Easter Runs 4.753 Apr 10
ZXC29:001JerseyInter-insular Championships27 Mar 10
2009 SEN Guernsey/Channel Islands
EventPerfPosVenueMeetingDate
4.75MXC28:4281L'Ancresse LodgeL'ancresse Lodge 4.7526 Dec 09
8.1KXC29:5146LiverpoolMcCain UK Cross Challenge28 Nov 09
15004:46.4143St. Peter PortClub Competition Night16 Jun 09
15004:46.661St. Peter PortClub Competition Night16 Jul 09
15004:50.182AGatesheadUK Women's League Division 42 Aug 09
15005:00.46AStevenageUK Women's League Division 47 Jun 09
Mile5:11.151St. Peter PortClub Competition Night20 Aug 09
300010:02.9711St. Peter PortMeesPierson Golden Series Meeting23 May 09
300010:07.641AGatesheadUK Women's League Division 42 Aug 09
300010:08.221PortsmouthHampshire County Championships10 May 09
300010:21.34AStevenageUK Women's League Division 47 Jun 09
500017:31.4515WatfordBMC Nike Grand Prix13 Jun 09
500017:37.151Aland, FINNatwest Island Games1 Jul 09
500017:43.21St. HelierInter-Insular Championships12 Sep 09
500017:53.16St. Peter PortGuernsey 3000m & 5000m Championships4 Jun 09
500017:59.451St. Peter PortClub Competition Night13 Aug 09
1000037:53.451Aland, FINNatwest Island Games29 Jun 09
3000SCW11:12.61St. Peter PortClub Competition Night24 Sep 09
5K18:05271London Hyde ParkSerpentine Last Friday 5K24 Apr 09
5K18:19191London Hyde ParkSerpentine Last Friday 5K27 Mar 09
10K37:40294Port SoifKPMG Easter 10K10 Apr 09
HM85:063Aland, FINNatwest Island Games3 Jul 09
HM87:02362St. Peter PortGuernsey Easter Half Marathon13 Apr 09
ZXC21:414GoodwoodHampshire League7 Nov 09
ZXC24:131L‘AncresseFusion League31 Oct 09
ZXC24:352GuernseyJersey vs Guernsey Inter Insular Match15 Mar 09
ZXC28:5861L'Ancresse LodgeL'ancresse Lodge Handicap 4.751 Jan 09
ZXC29:00243L'AncresseGuernsey Easter XC11 Apr 09
ZXC30:191Dibden InclosureHampshire Cross Country Championships10 Jan 09
ZXC31:1151St. Peter PortFusion Guernsey League12 Dec 09
ZXC32:1492NottinghamInter Counties7 Mar 09
ZXC41:55194Fauquets ValleyGuernsey Cross Country League14 Nov 09
2008 SEN Guernsey/Channel Islands
EventPerfPosVenueMeetingDate
15004:48.41St. Peter PortGIAAC Competition Night1 Jul 08
15004:49.4141St. Peter PortGIAAC Competition Night29 May 08
15004:50.977St. Peter PortGuernsey Club Champs24 Jul 08
15004:52.055St. Peter PortFortis Golden Series Meeting 124 May 08
Mile5:13.214St. Peter PortBlue Islands British Challenge Cup31 Aug 08
300010:04.52St. Peter PortGuernsey Club Champs14 Aug 08
300010:11.23ACoventryUK Women's League Division 46 Jul 08
300010:25.16AAshfordUK Women's League Division 43 Aug 08
300010:36.22BNewportUK Women's League Division 48 Jun 08
500017:51.692St. Peter PortGIAAC Competition Night17 Jul 08
500018:48.804St. Peter PortGuernsey v Jersey6 Sep 08
1000037:57.931St. Peter PortGuernsey Club Champs19 Aug 08
HM80:1318ReadingAsics/Sweatshop Reading Half Marathon2 Mar 08
ZXC23:333Lucksall-Millenium CourseOSA Recruitment Guernsey League29 Nov 08
ZXC24:55101Pembroke-Bunker HillOSA Recruitment Guernsey League1 Nov 08
ZXC29:494DibdenHampshire Championships5 Jan 08
ZXC35:3231St. Peter PortOSA Recruitment Guernsey League13 Dec 08
ZXC36:5821Fauxquet ValleyOSA Recruitment Guernsey League15 Nov 08
2007 SEN Guernsey/Channel Islands
EventPerfPosVenueMeetingDate
15004:43.52St. Peter PortFortis Golden Series 26 Jun 07
15004:46.61GuernseyGIAAC Club Championships19 Jul 07
15004:56.81BElthamSouthern Women's League Senior Division19 May 07
15005:02.8PortsmouthSouthern Women's League Senior28 Jul 07
300010:12.01St. Peter PortFortis Golden Series 320 Jun 07
300010:12.11PortsmouthSouthern Women's League Senior28 Jul 07
300010:18.91HooSouthern Women's League Senior Division28 Apr 07
300010:29.01Milton KeynesSouthern Women's League Senior Division1 Sep 07
500017:20.14GuernseyGIAAC Club Championships23 Aug 07
500017:50.91St. ClementJersey vs Guernsey8 Sep 07
500017:52.878BSportcityBMC Nike Grand Prix9 Jun 07
500017:57.64Rhodes, GRENatWest Island Games3 Jul 07
1000036:37.54GuernseyGIAAC Club Championships9 Aug 07
1000038:03.082Rhodes, GRENatWest Island Games5 Jul 07
5K17:491London Hyde ParkSerpentine Last Friday of the Month 5K25 May 07
10K37:075Port SoifGuernsey Healthspan Easter 10K6 Apr 07
HM80:292Bayeux, FRALes Foulees Bayeux25 Mar 07
HM81:473St. Peter PortGuernsey Easter Runs Healthspan Half-marathon9 Apr 07
2006 SEN Guernsey/Channel Islands
EventPerfPosVenueMeetingDate
15004:46.96St. Peter PortSt. Peter Port8 Jun 06
15004:52.574PortsmouthHampshire County Championships13 May 06
15004:59.933BedfordBAL Golden Jubilee Cup Semi Final Match 130 Jul 06
Mile5:17.41St. Peter PortGuernsey Night of Records18 May 06
300010:20.832BedfordBritish Athletics League Golden Jubilee Plate Final19 Aug 06
300010:24.13PortsmouthHampshire County Championships14 May 06
300010:37.252BedfordBAL Golden Jubilee Cup Semi Final Match 130 Jul 06
300010:37.51CarshaltonSouthern Women's League Division 120 May 06
300010:44.61BCarshaltonSouthern Women's League Division 112 Aug 06
300010:55.11BExeterSouthern Women's League Division 12 Sep 06
300010:56.583St. Peter PortBlue Islands British Challenge Cup28 Aug 06
500017:36.5721SolihullBMC/Nike Grand Prix24 Jun 06
500017:39.26St. Peter PortGuernsey AC Healthspan Championships Guernsey11 Jul 06
500017:39.21St. Peter PortHealthspan Guernsey Island Championships11 Jul 06
500018:34.33St. Peter PortInter-Insular Athletics Match9 Sep 06
500018:37.623Crystal PalaceSouthern Senior & U20 Championships18 Jun 06
10K37:155StubbingtonStubbington 10km8 Jan 06
10K37:222Port SoifHealthspan 10km Road Race14 Apr 06
HM85:231St. Peter PortHealthspan Half Marathon17 Apr 06
2005 SEN Guernsey/Channel Islands
EventPerfPosVenueMeetingDate
15004:57.343LerwickNATWEST ISLAND GAMES XI Jul 10-15 a 10, b 11, c 12, d 14, e 1512 Jul 05
15004:57.674PortsmouthHampshire County Championships14 May 05
300010:23.62GuildfordGuildford4 Jun 05
300010:25.412PortsmouthHampshire County Championships15 May 05
300010:39.31WokingWoking21 May 05
300010:46.32BedfordSOUTHERN WOMEN’S LEAGUE Division 120 Aug 05
300010:49.11BBasildonSOUTHERN WOMEN'S LEAGUE Division One3 Sep 05
500018:29.72St. ClementJERSEY v GUERNSEY St Clement11 Sep 05
500018:32.042LerwickNATWEST ISLAND GAMES XI Jul 10-15 a 10, b 11, c 12, d 14, e 1514 Jul 05
500018:38.119AshfordSOUTH OF ENGLAND CHAMPIONSHIPS Ashford, Kent18 Jun 05
10K37:2046918Morlaix, FRA30 Oct 05
10K37:2018Morlaix, FRAMorlaix, FRA30 Oct 05
10K37:291Port SoifHealthspan Guernsey 10K25 Mar 05
HM84:412St. Peter PortHEALTHSPAN EASTER FESTIVAL HALF-MARATHON St Peter Port28 Mar 05
HM89:134LerwickNATWEST WORLD ISLAND GAMES HALF-MARATHON CHAMPIONSHIPS15 Jul 05
2004 U23 Guernsey/Channel Islands
EventPerfPosVenueMeetingDate
300010:58.12St. ClementGUERNSEY v JERSEY Guernsey4 Sep 04
10K38:1647725Morlaix, FRA31 Oct 04
10K41:537Port SoifGUERNSEY EASTERRRRUNS GOLDRIDGE STONE 10km9 Apr 04
10K42:4927EastleighB&Q INTER-AREA EASTLEIGH 10km21 Mar 04
HM97:438St. Peter PortAURIGNY AIR HALF-MARATHON, St Peter Port12 Apr 04
Total Performances: 126
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500ALL2005539
1500ALL2006318
1500ALL2007266
1500ALL2008383
1500ALL2009321
MileALL200625
MileALL200850
MileALL200938
MileALL201020
3000ALL2004441
3000ALL2005206
3000ALL2006189
3000ALL2007160
3000ALL2008144
3000ALL2009133
3000ALL2010175
5000ALL200597
5000ALL200653
5000ALL200745
5000ALL200873
5000ALL200949
5000ALL201048
10000ALL200718
10000ALL200824
10000ALL200917
2000SCWALL201024
3000SCWALL200914
3000SCWALL201016
3000SCWALLAT52
5KALL2007110
5KALL2009158
5KALL201073
10KALL2004264
10KALL2005187
10KU23200521
10KALL2006162
10KALL2007173
10KALL2009240
10KALL201098
10MALL201011
HMALL2005189
HMALL2006241
HMALL200780
HMALL200876
HMALL2009239