Ian Lancaster

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Club:Tattenhall
Gender:Male
Date of Birth:27/02/1959
Age Group:V55
County:Cheshire
Region:North West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2014201320122011201020092008200720062004
5K17:1017:3717:1917:10
parkrun18:3718:37
4M22:3422:34
5M31:5431:54
10K36:2336:2337:01
HM79:5891:1279:58

Performances Submit
2004 2007 2008 2009 2010 2011 2012 2013 2014

2014 V50 Tattenhall
EventPerfPosVenueMeetingDate
ZFL40:00132MaeshafnUp The Beast (4.5M/1503ft)10 Jun 14
ZFL44:56222BollingtonBollington Festival 3 Peaks (5.6M/1214ft)10 May 14
ZFL47:25102LlangynhafalLlangynhafal Loop (4.7M/1749ft)3 May 14
ZFL62:4533Capel CurigMoel Siabod (5.4M/2297ft)5 Jul 14
ZFL87:4061LlangollenMoel-y-gamelin (9.4M/2379ft)15 Jun 14
ZFL2:01:5592AbergwyngregynFoel Fras (12M/2999ft)28 Jun 14
ZFLL50:5075L1Middleton FellsBritish Fell Relay Championships19 Oct 14
2013 V50 Tattenhall
EventPerfPosVenueMeetingDate
4MNAD23:08 375WrexhamBorders League24 Apr 13
9.8KNAD36:5749 2TattenhallBorders League17 Nov 13
ZXC40:49373OswestryGrand Prix Express North Wales Senior League2 Feb 13
ZFL46:04253LlangynhafalLlangynhafal Loop (4.7M/1749ft)4 May 13
ZFL59:43121AbergynolwynTarren Hendre Fell Race (6M/2001ft)9 Feb 13
ZFL64:43202CriggionBreidden Hills (6.8M/2264ft)13 Oct 13
ZFL85:19163CilcainClwydian (10M/3100ft)3 Nov 13
ZFL86:02252Horseshoe PassMoel-y-gamelin (9.4M/2379ft)23 Jun 13
ZFL86:27141RowenTal Y Fan (8M/2579ft)13 Jul 13
ZFL89:17274CardingtonCardington Cracker (9M/2602ft)1 Dec 13
ZFL2:10:10101DuckingtonSandstone Trail Race A (17.1M/2149ft)29 Sep 13
ZFL5:30:0352A6AbergwyngregynWelsh 1000m Peaks (19.9M/8005ft)1 Jun 13
2012 V50 Tattenhall
EventPerfPosVenueMeetingDate
ZMT18:45263ChesterChester Round The Walls 526 Dec 12
ZMR61:30234LlanfachrethWFRA Open Championships (Medium Category)10 Nov 12
2011 V50 Tattenhall
EventPerfPosVenueMeetingDate
5K17:3721ManchesterAlexandra Park 5K6 Nov 11
5MNAD29:15231PrestatynBorders League16 Oct 11
5.5MNAD31:49211WallaseyBorders League13 Nov 11
9.4K35:36504West CheshireBorders League13 Feb 11
9.8KNAD36:40302TattenhallBorders League11 Dec 11
HM91:1591:1224713HelsbyShell Four Villages Half Marathon23 Jan 11
ZRD29:44211MoldBorders League13 Mar 11
ZFL3:59:5016515Horton-in-RibblesdaleThree Peaks Fell Race30 Apr 11
2010 V50 Tattenhall
EventPerfPosVenueMeetingDate
5.5M31:11322CapenhurstBorders League14 Nov 10
10K36:23252CaernarfonBorders League24 Oct 10
ZXC33:05262WrexhamNorth Wales League27 Nov 10
2009 V45 Tattenhall
EventPerfPosVenueMeetingDate
parkrun18:375Manchester Heaton ParkHeaton parkrun 5K Event 217 Nov 09
4.2MMT22:30171ChesterShell Chester Round The Walls 4.526 Dec 09
HM79:58466WrexhamWrexham Village Bakery Half Marathon15 Feb 09
2008 V45 Tattenhall
EventPerfPosVenueMeetingDate
4M22:341TattenhallTattenhall Xmas Handicap 421 Dec 08
10K37:01526BirchwoodBirchwood 10K17 Aug 08
ZMT25:26123WallaseySummer Multi Terrain League16 Sep 08
ZXC33:18243WrexhamMajestic Travel North Wales League12 Jan 08
2007 V45 Tattenhall
EventPerfPosVenueMeetingDate
5K17:19162Ellesmere PortThe Original URENCO Capenhurst 5K22 Aug 07
5MMT30:42172MoultonPie and Peas 51 Aug 07
ZXC33:17243BangorMajestic Travel North Wales League24 Nov 07
2004 V40 Tattenhall
EventPerfPosVenueMeetingDate
5K17:104UptonWEST CHESHIRE 5km9 Jul 04
5M31:541BiddulphLEEK BREWERIES SERIES BIDDULPH COUNTRY PARK 59 Jun 04
Total Performances: 44
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KV45200796
5KV50201167
5KALL20111798
parkrunV50200957
parkrunALL20091426
parkrunV50AT580
10KV452008312
10KV50201099
HMV452009147
HMALL20091796
HMV502011510