Club: Unattached Gender: Male Age Group: V45 County: Region: London Nation:

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 10K 41:57 43:09 41:57 43:21 HM 93:31 98:14 93:31 Mar 3:18:37 3:21:54 3:23:29 3:18:37

Performances	Submit
2010 2011 2012
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2012 V40 Unattached
Event	Perf				Pos				Venue	Meeting	Date
10K	43:30			43:09	670			65	London	Bupa London 10,000 (10K)	27 May 12
Mar	3:22:43			3:21:54	198			61	Milton Keynes	Milton Keynes Marathon	29 Apr 12
Mar	3:23:54			3:23:27	430			66	Brighton	Brighton Marathon	15 Apr 12
MarMT	3:35:10			3:35:02	34				London Richmond Park	Richmond Park Marathon	20 May 12
2011 V40 Unattached
Event	Perf				Pos				Venue	Meeting	Date
10K	42:13			41:57	599			57	London	Bupa London 10,000 (10K)	30 May 11
HM	98:24			98:14	72			10	Bexhill-on-Sea	Bexhill Poppy Half Marathon	13 Nov 11
HM	1:40:15			1:40:09	517			129	Watford	Asics Watford Half Marathon	6 Feb 11
Mar	3:23:49			3:23:29	204			37	Belfast	Belfast City Marathon	2 May 11
Mar	3:27:20			3:27:20					Brussels, BEL	Brussels Marathon	2 Oct 11
2010 V40 Unattached
Event	Perf				Pos				Venue	Meeting	Date
10K	43:49			43:21	108			26	London	Dulwich Runners Charity 10K	3 Oct 10
10K	46:35			43:42	605				London St. James's Park	Bupa London 10,000 (10K)	31 May 10
HM	93:54			93:31	888				Reading	Sweatshop Reading Half Marathon	21 Mar 10
HM	94:12			93:57	458				Brighton	Sussex Beacon Half Marathon	21 Feb 10
Mar	3:18:54			3:18:37	1046			233	Amsterdam, NED	ING Amsterdam Marathon	17 Oct 10
Mar	3:52:01			3:41:00	10064				Paris, FRA	Paris Marathon	11 Apr 10

Total Performances: 15

Please see the Submit section for details of how to notify us of any missing performances.

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