Club: Serpentine Gender: Male Age Group: V35 County: Middlesex Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 5K 18:57 19:15 18:57 parkrun 18:44 19:04 19:11 18:44 19:05 10K 39:08 39:13 39:20 39:08 HM 83:38 87:08 83:38 85:42 85:13a Mar 3:02:23 3:05:50 3:02:23 3:06:56

Performances	Submit
2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V35 Serpentine
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:04				20				St. Albans	St Albans parkrun 5K Event 64	30 Mar 13
parkrun	19:06				10				St. Albans	St Albans parkrun 5K Event 66	13 Apr 13
parkrun	19:23				18				St. Albans	St Albans parkrun 5K Event 70	11 May 13
parkrun	19:40				11				St. Albans	St Albans parkrun 5K Event 61	9 Mar 13
parkrun	19:47				11				St. Albans	St Albans parkrun 5K Event 60	2 Mar 13
parkrun	20:01				5				St. Albans	St Albans parkrun 5K Event 63	23 Mar 13
HM	87:12			87:08	154				Liverpool	Liverpool Half Marathon	17 Mar 13
20MMT	2:24:04			2:22:04	45				London Bishop's Park	Thames Riverside 20	3 Mar 13
Mar	3:06:34			3:05:50	1818				London	Virgin London Marathon	21 Apr 13
2012 V35 Serpentine
Event	Perf				Pos				Venue	Meeting	Date
5K	19:15				37				London Kensington Gardens	Brooks Serpentine Last Friday 5K	24 Aug 12
5K	19:23				40			9	London Kensington Gardens	Brooks Serpentine Last Friday 5K	20 Jul 12
5K	19:51				34				London Battersea Park	Self Transcendence 5K	2 Jul 12
parkrun	19:11				10			1	St. Albans	St Albans parkrun 5K Event 8	3 Mar 12
parkrun	20:15				15				St. Albans	St Albans parkrun 5K Event 24	23 Jun 12
10K	39:13				62				London Victoria Park	Middlesex & Open 10K Championships	29 Sep 12
10K	39:15				17				Southport	Natterjack Seaside 10K	7 Oct 12
HM	83:38	ac			290			47	Newcastle-South Shields	Bupa Great North Run	16 Sep 12
HM	85:50			85:26	276				Bath	Bath Half Marathon	11 Mar 12
HM	86:11			86:06	109				Liverpool	Run Liverpool Half Marathon	18 Mar 12
HM	86:34				29				Fleetwood	Fleetwood Half Marathon	26 Aug 12
20MMT	2:27:57			2:23:57	44				London Bishop's Park	Thames Riverside 20	4 Mar 12
Mar	3:03:07			3:02:23					Amsterdam, NED	TCS Amsterdam Marathon	21 Oct 12
ZXC	36:07				156				Horsenden Hill	London City Runner Metropolitan League	11 Feb 12
ZXC	38:00				279				Alexandra Palace	Metropolitan League	15 Dec 12
ZXC	39:14				78			15	St Albans	Sunday League	9 Dec 12
2011 V35 Serpentine
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:44				4			1	Finsbury Park	Finsbury parkrun 5K Event 83	23 Jul 11
parkrun	18:52				4			1	Finsbury Park	Finsbury parkrun 5K Event 84	30 Jul 11
parkrun	18:57				3			1	Finsbury Park	Finsbury parkrun 5K Event 86	13 Aug 11
10K	39:44			39:20	378				London	Bupa London 10,000 (10K)	30 May 11
10K	39:59			39:57	27				London	Hornsey YMCA Crouch End 10K	22 May 11
10KMT	38:22			38:20	7				Enfield	Lee Valley 10K	10 Jul 11
HM	86:10			85:42	151				Wokingham	Wokingham Half Marathon	13 Feb 11
HM	87:28			87:22	78				Woodford Green	Roding Valley Half Marathon	27 Feb 11
2010 V35 Serpentine
Event	Perf				Pos				Venue	Meeting	Date
5K	18:57				38				London Hyde Park	Brooks Serpentine Last Friday 5K	26 Nov 10
parkrun	19:05				7			1	Finsbury Park	Finsbury parkrun 5K Event 48	30 Oct 10
parkrun	19:22				5				Finsbury Park	Finsbury parkrun 5K Event 50	13 Nov 10
parkrun	20:00				8			1	Finsbury Park	Finsbury parkrun 5K Event 49	6 Nov 10
10K	39:08				34				Southport	Southport Seaside 10K	10 Oct 10
HM	85:13	ac			245				Newcastle-South Shields	Bupa Great North Run Half Marathon	19 Sep 10
HM	86:53			86:51	25				Marlow	Marlow Half Marathon	7 Nov 10
HM	86:58			86:49	363				Reading	Sweatshop Reading Half Marathon	21 Mar 10
HM	86:58				330				Bristol	Bristol Half Marathon	5 Sep 10
HM	87:42			86:57	143				Liverpool	Liverpool Half Marathon	28 Mar 10
Mar	3:09:35			3:06:56	651				Amsterdam, NED	ING Amsterdam Marathon	17 Oct 10

Total Performances: 44

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