Club: Serpentine Gender: Male Age Group: V60 County: Middlesex Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 100 14.53/14.3 14.66 14.53/14.3 200 29.61 30.16 29.61 400 70.30 74.3 70.30 800 3:09.2 3:09.2 Mile 6:33.0 6:33.0 6:37.8 3000 12:40.5 12:40.5 SP5K 7.11 7.11 5K 21:45 21:45 5M 38:09 38:09 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 10K 45:20 46:20 45:20 10M 72:01 75:17 73:02 72:01 HM 98:38 1:40:05 1:40:00 98:52 98:38 Mar 3:39:32 3:39:53 3:44:53 3:39:32

Performances	Submit
2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V60 Serpentine
Event	Perf				Pos				Venue	Meeting	Date
HM	1:40:45			1:40:24	995			5	Sheffield	Sheffield Half Marathon	12 May 13
HM	1:44:43			1:44:38	685			9	Watford	Watford Half Marathon	3 Feb 13
HM	1:44:54			1:40:05	2264			9	Reading	Reading Half Marathon	17 Mar 13
Mar	3:41:13			3:39:53	6141			57	London	Virgin London Marathon	21 Apr 13
ZXC	64:05				141				Wormwood Scrubs	Middlesex County Championships	5 Jan 13
ZXC	85:28				501				Parliament Hill	Southern Championships	16 Feb 13
2012 V60 Serpentine
Event	Perf				Pos				Venue	Meeting	Date
100	14.66		0.8		2			1	Battersea	Veterans AC Championships	26 Aug 12
100	14.9				1				Battersea	Veterans AC Open	15 Aug 12
200	30.16				2				Battersea	Veterans AC Championships	26 Aug 12
200	32.3				2				Battersea	Veterans AC Open	15 Aug 12
400	74.3				1				Battersea	Veterans AC Open	15 Aug 12
800	3:09.2				2				Twickenham	Southern Counties Veterans' League Mid London Division	11 Jun 12
SP5K	7.11				5				Twickenham	Southern Counties Veterans' League Mid London Division	11 Jun 12
SP5K	6.61				2				Battersea	VAC Track with Serpentine RC (Field Events Only)	11 Apr 12
5M	38:09				7			4	London Battersea Park	Veteran's AC 5	31 Jul 12
5MNAD	36:40				81			1	Perivale	Ealing Summer League	8 Jul 12
10K	46:20				135			4	London Victoria Park	Middlesex & Open 10K Championships	29 Sep 12
10KNAD	46:30				64			1	Dulwich Park	Metropolitan Summer League	10 Jun 12
10M	75:17				451			11	Twickenham	Cabbage Patch 10	21 Oct 12
HM	1:40:18			1:40:00	696			5	Edinburgh	Edinburgh Marathon Festival Half Marathon	27 May 12
HM	1:42:07			1:41:23	1849			14	Cardiff	Cardiff Half Marathon (Inc Welsh Champs)	14 Oct 12
HM	1:44:55			1:44:46	679			4	Fleet	Fleet Half Marathon	25 Mar 12
ZXC	38:29				124			65	Horsenden Hill	North London Championships	27 Oct 12
ZXC	39:24				179			5	Cheshunt	Sunday League	28 Oct 12
ZXC	42:15				178			4	Southgate	Sunday League	25 Nov 12
2011 V60 Serpentine
Event	Perf				Pos				Venue	Meeting	Date
100	14.3				2	3			Wimbledon	Vets AC Open	3 Aug 11
100	14.53		-0.1		2	1			Woodford	Woodford Green Open	30 Aug 11
100	14.59				2				Battersea	Vets AC Championships	28 Aug 11
100	14.8				5	ns			Battersea	Southern Athletics League Division 2	20 Aug 11
100	15.0				3				Tooting Bec	Rosenheim League East Division	20 Jul 11
200	29.61				3				Battersea	Vets AC Championships	28 Aug 11
200	30.0				3				Twickenham	SCVAC League Mid London Division	18 Jul 11
200	30.5				6	ns			Battersea	Southern Athletics League Division 2	20 Aug 11
200	30.7				3	3			Wimbledon	Vets AC Open	3 Aug 11
400	70.30				2	2			Wimbledon	Vets AC Open	3 Aug 11
400	71.25				1				Battersea	Vets AC Championships	28 Aug 11
400	73.3				2	3			Hillingdon	SCVAC League Mid London Division	20 Jun 11
Mile	6:33.0				8	2			Willesden	Serpentine 1 Mile Championships	14 Jun 11
5K	21:45				100			2	Hyde Park	Brooks Serpentine Last Friday 5K	25 Nov 11
5K	22:00				91			4	Hyde Park	Brooks Serpentine Last Friday 5K	30 Dec 11
5K	22:18				59			2	Battersea Park	Serpentine 5K Club Championships	30 Jun 11
5MNAD	36:19				72			2	Battersea Park	Metropolitan Summer League	14 Aug 11
5MNAD	36:38				55				Perivale	Ealing Summer League	10 Jul 11
10K	45:20				79			2	Dulwich Park	Metropolitan Summer League	5 Jun 11
10K	45:30				89			3	Regents Park	Metropolitan Summer League	24 Jul 11
10K	45:56				59			2	Headstone Manor	Metropolitan Summer League	26 Jun 11
10K	46:26			45:49	311			14	Ham	Richmond 10K (inc Surrey Championships)	19 Jun 11
10M	73:02				433			8	Twickenham	Cabbage Patch 10	16 Oct 11
HM	99:08			98:52	423			9	Paddock Wood	Brooks Paddock Wood Half Marathon	27 Mar 11
HM	1:40:49			1:40:35	487			6	Tunbridge Wells	Tunbridge Wells Half Marathon	27 Feb 11
HM	1:44:03			1:42:36	771			18	Wokingham	Wokingham Half Marathon	13 Feb 11
HM	1:51:45			1:46:28	842			7	Windsor	Windsor Half Marathon	25 Sep 11
Mar	3:44:53				2311			28	Edinburgh	Edinburgh Marathon	22 May 11
ZXC	36:10				117			55	Kingsbury	North London Championships	29 Oct 11
ZXC	38:23				151			3	Cheshunt	Sunday League	23 Oct 11
ZXC	38:37				317			4	Claybury	London City Runner Metropolitan League	8 Oct 11
ZXC	38:40				337			4	Stevenage	London City Runner Metropolitan League	12 Nov 11
ZXC	41:25				324			7	Ruislip	London City Runner Metropolitan League	17 Dec 11
ZXC	44:06				148			4	Watford	Sunday League	11 Dec 11
ZXC	48:49				85			20	Croydon	SEAA Inter Counties (inc Masters' Championships)	10 Dec 11
ZXC	50:31				227			85	Parliament Hill	London Championships	19 Nov 11
ZXC	66:40				135				Trent Park	Middlesex County Championships	8 Jan 11
ZXC	81:35				814				Parliament Hill	Southern Cross Country Championships	29 Jan 11
2010 V55 Serpentine
Event	Perf				Pos				Venue	Meeting	Date
Mile	6:37.8				40				Willesden	Serpentine RC & Queen's Park Harriers	3 Aug 10
3000	12:40.5				37				Willesden	Serpentine 3000m Club Championships	17 Aug 10
10M	72:01				382				Twickenham	Cabbage Patch 10	17 Oct 10
HM	99:18			98:38	448				Fleet	Fleet Pre-London Half Marathon	21 Mar 10
Mar	3:40:35			3:39:32	6023				London	Virgin London Marathon	25 Apr 10
ZXC	47:01				65			16	Biggleswade	SEAA Veterans' Championships	11 Dec 10
ZXC	49:20				210			82	Parliament Hill	London Championships	20 Nov 10

Total Performances: 70

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