Freya Vafadari

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Club:St. Albans AC/Hertfordshire Uni
Gender:Female
Age Group:U23
County:Hertfordshire
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201720162015201420132012201120102009200820072006
10015.815.8
2006:27.16:27.1
8003:01.73:01.7
15005:53.36:02.536:10.45:54.155:53.3
300013:14.1413:14.1413:16.414:16.4
70HU13W15.815.8
75HU15W18.122.218.1
1500SCW7:10.87:10.8
2000SCW9:55.19:55.110:14.8
EventPB201720162015201420132012201120102009200820072006
SP3.25K6.045.586.04
SP2.72K5.705.70
DT1K13.1413.14
DT0.75K14.7514.75
HT3K15.0215.029.13
JT6007.087.08
1M6:426:42
5K23:5423:5424:20
parkrun23:0423:04
EventPB201720162015201420132012201120102009200820072006
5M40:2540:5840:25
10K49:5849:5851:3154:14

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017

2017 U23 St. Albans AC/Hertfordshire Uni
EventPerfPosVenueMeetingDate
15006:02.5314h3BedfordBUCS Championships29 Apr 17
300013:14.144nsFinsbury ParkSweatshop Southern Athletics League Division 3N15 Apr 17
4.3KXC20:583810Milton KeynesChiltern League11 Feb 17
5KXC24:165113KeysoeChiltern League14 Jan 17
parkrun23:044731Ellenbrook FieldsEllenbrook Fields parkrun # 526 May 17
parkrun23:221101Nonsuch ParkNonsuch parkrun # 28918 Mar 17
parkrun24:143031Ellenbrook FieldsEllenbrook Fields parkrun # 434 Mar 17
parkrun24:1645Ellenbrook FieldsEllenbrook Fields parkrun # 4411 Mar 17
8KXC42:1319BuckinghamBedfordshire County Championships7 Jan 17
10K49:5949:5820528FlitwickFlitwick 10K (Inc Bedfordshire AAA Championships)9 Apr 17
2016 U20 Luton
EventPerfPosVenueMeetingDate
4.2KXC22:42301NottinghamEnglish Schools' Championships5 Mar 16
4.4KXC17:515110OxfordChiltern League15 Oct 16
4.5KXC19:235014LutonChiltern League3 Dec 16
4.99KXC24:0710826Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)12 Nov 16
5.6KXC29:2486Milton KeynesResults Base Chiltern League13 Feb 16
6KXC27:405Old Warden ParkBedfordshire County Championships9 Jan 16
6KXC30:38144BirminghamCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 16
6KXC30:4658OxfordSouth of England Masters' and Inter Counties Championships10 Dec 16
6KXC31:4096LutonResults Base Chiltern League16 Jan 16
6KXC33:5281Parliament HillSouth of England Championships30 Jan 16
2015 U20 Luton
EventPerfPosVenueMeetingDate
4.3KXC23:52300BlackburnEnglish Schools' Championships14 Mar 15
5KXC24:59137BrightonSouth of England AA Championships24 Jan 15
5KXC28:35218Parliament HillECCA Saucony English National Championships21 Feb 15
5KXC30:09270BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
5.82KXC30:291762Milton KeynesResults Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)7 Nov 15
6KXC32:0282CulhamResults Base Chiltern League5 Dec 15
ZXC25:395947Milton KeynesApex Sports Chiltern League (inc British Athletics Cross Challenge)7 Feb 15
ZXC33:1343High WycombeBedfordshire County Championships3 Jan 15
2014 U17 Luton
EventPerfPosVenueMeetingDate
2000SCW9:55.13ALutonSweatshop Southern Athletics League Division 2 North12 Jul 14
1M6:436:4275AdWLondonBupa Westminster Mile24 May 14
5K23:543871LutonWardown Park 5K13 Jul 14
5KNAD24:0424:04143191Marston MoretaineMarston Forest 5K20 Jun 14
5KMT22:4811DunstableDunstable Downs 5K18 May 14
5KXC24:54185NottinghamECCA English National Championships22 Feb 14
5KXC26:31250BirminghamInter County Championships8 Mar 14
5KXC28:43138Parliament HillSouthern Championships25 Jan 14
6KXC29:3086LutonBedfordshire County Championships4 Jan 14
5M40:5859131LutonJohn O'Callaghan Memorial 5 (Inc Bedfordshire Champs)29 Jun 14
10K51:3181141LutonLuton 10K (inc Bedfordshire Championships)20 Jul 14
ZXC21:283522Milton KeynesApex Sports Chiltern League8 Feb 14
ZXC21:3774OxfordSEAA Masters' & Inter Counties Championships13 Dec 14
ZXC23:093721SloughApex Sports Chiltern League11 Jan 14
ZXC23:554332KeysoeApex Sports Chiltern League (inc RAF vs Oxford University)8 Nov 14
ZXC24:324334WatfordApex Sports Chiltern League11 Oct 14
2013 U17 Luton
EventPerfPosVenueMeetingDate
8003:01.71nsHemel HempsteadSweatshop Southern Athletics League Division 2 N20 Apr 13
300013:16.42BParliament HillSweatshop Southern Athletics League Division 2 N20 Jul 13
300013:38.83LutonBedfordshire & Luton Schools Championships12 Jun 13
300013:48.12LutonBedfordshire County Championships26 May 13
1500SCW7:10.82BLutonSweatshop Southern Athletics League Division 2 N15 Jun 13
1500SCW7:13.22SandyUK Youth Development U17/U20 League Division Southern North 128 Jul 13
1500SCW7:17.53WelwynUK Youth Development U17/U20 League Division Southern North 12 Jun 13
1500SCW7:37.72AHemel HempsteadSweatshop Southern Athletics League Division 2 N20 Apr 13
2000SCW10:14.83BBedfordSweatshop Southern Athletics League Division 2 N18 May 13
5K24:2054173LutonWardown Park 5K14 Jul 13
5M40:2571182LutonJohn O'Callaghan Memorial 5 (Inc Bedfordshire Champs)28 Jun 13
10K54:1471151LutonLuton 10K21 Jul 13
ZXC19:554130Milton KeynesApex Sports Chiltern League7 Dec 13
ZXC19:59178Parliament HillSouthern Championships16 Feb 13
ZXC23:4211Milton KeynesBedfordshire County Championships5 Jan 13
ZXC24:594133WatfordApex Sports Chiltern League19 Oct 13
ZXC25:214836OxfordApex Sports Chiltern League9 Nov 13
2012 U15 Luton
EventPerfPosVenueMeetingDate
2006:27.11nsLutonEastern Young Athletes' League27 May 12
15006:10.42BBury St EdmondsEast Anglian League1 Jul 12
15006:18.81BLutonEast Anglian League20 May 12
15006:29.60171WatfordWatford Open Graded Meeting4 Apr 12
15006:32.26BedfordBedfordshire County Championships13 May 12
300014:16.45SandyBedfordshire Open Meeting14 Apr 12
75HU15W22.23BChelmsfordEastern Young Athletes' League8 Jul 12
SP3.25K5.586ALutonEast Anglian League20 May 12
SP3.25K5.374ALutonEastern Young Athletes' League27 May 12
SP3.25K5.184ABury St EdmondsEast Anglian League1 Jul 12
HT3K15.021ABury St EdmondsEast Anglian League1 Jul 12
HT3K12.315ALutonEast Anglian League20 May 12
HT3K11.132ALutonEastern Young Athletes' League27 May 12
JT6007.083BChelmsfordEastern Young Athletes' League8 Jul 12
ZXC13:4862SloughApex Sports Chiltern League14 Jan 12
ZXC20:16325Parliament HillEnglish National Championships25 Feb 12
ZXC20:26192BrightonSouthern Championships28 Jan 12
ZXC21:3113WingBedfordshire County Championships7 Jan 12
ZXC21:4883OxfordApex Sports Chiltern League20 Oct 12
2011 U15 Luton
EventPerfPosVenueMeetingDate
15005:54.15121WatfordWatford Open1 Jun 11
15005:58.96LutonBedfordshire County Championships15 May 11
15006:00.53nsPeterboroughEast Anglian League8 May 11
15006:02.72nsStevenageEastern Young Athletes' League12 Jun 11
15006:10.74BChelmsfordEast Anglian League19 Jun 11
15006:12.75ASt. AlbansEastern Young Athletes' League3 Jul 11
15006:13.971BedfordBedfordshire Open9 Apr 11
15006:16.52nsChelmsfordEastern Young Athletes' League1 May 11
15006:16.82nsLutonEast Anglian League17 Jul 11
15006:33.15BIpswichEastern Young Athletes' League Plate Final11 Sep 11
15006:33.53BColchesterEast Anglian League21 Aug 11
15006:41.12AWareEastern Young Athletes' League14 Aug 11
75HU15W18.12AColchester East Anglian League21 Aug 11
75HU15W18.54BIpswichEastern Young Athletes' League Plate Final11 Sep 11
SP3.25K6.044ALuton East Anglian League17 Jul 11
SP3.25K5.924ASt. AlbansEastern Young Athletes' League3 Jul 11
SP3.25K5.871LutonBedfordshire County Championships15 May 11
SP3.25K5.741BedfordBedfordshire Open9 Apr 11
SP3.25K5.625AChelmsford East Anglian League19 Jun 11
SP3.25K5.486AIpswichEastern Young Athletes' League Plate Final11 Sep 11
SP3.25K5.464AWare Eastern Young Athletes' League14 Aug 11
SP3.25K5.304AChelmsfordEastern Young Athletes' League1 May 11
SP3.25K5.195AStevenageEastern Young Athletes' League12 Jun 11
SP3.25K5.104BColchester East Anglian League21 Aug 11
SP3.25K5.036APeterborough East Anglian League8 May 11
DT1K13.143LutonBedfordshire County Championships15 May 11
DT1K13.142BStevenageEastern Young Athletes' League12 Jun 11
DT1K11.554BChelmsfordEastern Young Athletes' League1 May 11
HT3K9.133AChelmsford East Anglian League19 Jun 11
HT3K5.543ASt. AlbansEastern Young Athletes' League3 Jul 11
2.997KL14:1167L2AldershotSouthern Junior Road Relay Championships24 Sep 11
3.863KL17:0639L3Sutton ParkERRA National Young Athletes' Relays16 Oct 11
ZXC13:3956St AlbansApex Sports Chiltern League3 Dec 11
ZXC14:0873LutonApex Sports Chiltern League15 Jan 11
ZXC14:0971WingApex Sports Chiltern League12 Feb 11
ZXC15:2810High WycombeBedfordshire County Championships8 Jan 11
ZXC16:5351WatfordApex Sports Chiltern League12 Nov 11
ZXC17:0366LutonApex Sports Chiltern League8 Oct 11
2010 U13 Luton
EventPerfPosVenueMeetingDate
10015.85ABury St. EdmondsEast Anglian League16 May 10
15005:53.38LutonBedfordshire AAA Open Meeting17 Apr 10
15006:01.61BStevenageEastern Young Athletes' League11 Jul 10
15006:07.63BBury St. EdmundsEast Anglian League Final19 Sep 10
70HU13W15.8-0.45LutonBedfordshire AAA Open Meeting17 Apr 10
SP2.72K5.703LutonBedfordshire AAA Open Meeting17 Apr 10
SP2.72K5.241BBury St. EdmondsEast Anglian League16 May 10
SP2.72K5.103BStevenageEastern Young Athletes' League11 Jul 10
DT0.75K14.751AHemel HempsteadEastern Young Athletes' League15 Aug 10
DT0.75K12.976Bury St. EdmundsEast Anglian League Final19 Sep 10
ZXC12:4371WatfordApex Sports Chiltern League13 Nov 10
ZXC14:0968OxfordApex Sports Chiltern League9 Oct 10
ZXC14:2456StoweApex Sports Chiltern League4 Dec 10
Total Performances: 131
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
DT0.75KU132010272