Club: Kent Gender: Male Date of Birth: 28/07/1956 Age Group: V55 County: Kent Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2004 5K 17:24 19:36 18:17 18:17 17:24 parkrun 18:40 20:14 19:42 19:57 18:49 18:40 19:14 10K 36:21 37:19 36:21

Performances	Submit
2004 2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V55 Kent
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:14				7			1	Leeds Cross Flatts Park	Cross Flatts parkrun 5K Event 3	13 Apr 13
parkrun	20:24				30				Dulwich	Dulwich parkrun 5K Event 48	9 Mar 13
parkrun	20:47				48			1	Leeds Hyde Park	Leeds parkrun 5K Event 283	2 Mar 13
parkrun	20:55				6			1	Crystal Palace	Crystal Palace parkrun 5K Event 130	16 Feb 13
parkrun	22:06				26			1	Leeds Hyde Park	Leeds parkrun 5K Event 278	19 Jan 13
ZXC	40:12				136			1	Coulsdon	2XU Surrey Men's League Division 1	9 Feb 13
ZXC	41:49				169			15	Ham Lands	2XU Surrey Men's League Division 1	12 Jan 13
ZXC	64:32				857				Sunderland	English National Championships	23 Feb 13
2012 V55 Kent
Event	Perf				Pos				Venue	Meeting	Date
5K	19:36				82			2	London Battersea Park	Assembly League	5 Jul 12
parkrun	19:42				18			1	Dulwich	Dulwich parkrun 5K Event 17	11 Aug 12
parkrun	19:55				5			1	Crystal Palace	Crystal Palace parkrun 5K Event 102	21 Jul 12
parkrun	19:58				32			1	Leeds Hyde Park	Leeds parkrun 5K Event 263	20 Oct 12
parkrun	20:07				6			1	Crystal Palace	Crystal Palace parkrun 5K Event 113	6 Oct 12
parkrun	20:11				23			1	Leeds Hyde Park	Leeds parkrun 5K Event 228	18 Feb 12
parkrun	20:13				13			1	Crystal Palace	Crystal Palace parkrun 5K Event 101	14 Jul 12
parkrun	20:17				49			1	Leeds Hyde Park	Leeds parkrun 5K Event 259	22 Sep 12
parkrun	20:20				5			1	Hilly Fields	Hilly Fields parkrun 5K Event 2	15 Sep 12
parkrun	20:35				17			1	Crystal Palace	Crystal Palace parkrun 5K Event 80	4 Feb 12
parkrun	20:36				3			1	Hilly Fields	Hilly Fields parkrun 5K Event 6	13 Oct 12
parkrun	20:37				8			1	Crystal Palace	Crystal Palace parkrun 5K Event 98	23 Jun 12
parkrun	20:48				46			1	Leeds Hyde Park	Leeds parkrun 5K Event 238	28 Apr 12
parkrun	20:56				13			1	Crystal Palace	Crystal Palace parkrun 5K Event 97	16 Jun 12
parkrun	20:59				13			1	Crystal Palace	Crystal Palace parkrun 5K Event 107	25 Aug 12
parkrun	21:09				10			1	Crystal Palace	Crystal Palace parkrun 5K Event 76	7 Jan 12
parkrun	21:22				13			1	Leeds Roundhay Park	Roundhay parkrun 5K Event 38	21 Jan 12
parkrun	21:38				23			1	Leeds Roundhay Park	Roundhay parkrun 5K Event 54	12 May 12
parkrun	21:39				21			1	Crystal Palace	Crystal Palace parkrun 5K Event 95	2 Jun 12
parkrun	23:21				27				Crystal Palace	Crystal Palace parkrun 5K Event 124	29 Dec 12
ZXC	33:29				102			11	Esher	2XU Surrey League Division 2	11 Feb 12
ZXC	41:47				165				Reigate	South of the Thames 5 Championships	24 Nov 12
ZXC	42:56				39			13	Tunbridge Wells	Kent County Masters' Championships	15 Dec 12
ZXC	52:58				1117				Parliament Hill	English National Championships	25 Feb 12
ZXC	69:48				473				Brighton	Southern Championships	28 Jan 12
2011 V50 Kent
Event	Perf				Pos				Venue	Meeting	Date
5KNAD	20:21				96			13	Greenwich Dome	Assembly League	7 Jul 11
parkrun	19:57				24				Leeds Hyde Park	Leeds parkrun 5K Event 192	25 Jun 11
parkrun	20:05				34			1	Leeds Hyde Park	Leeds parkrun 5K Event 177	12 Mar 11
parkrun	20:05				37				Leeds Hyde Park	Leeds parkrun 5K Event 195	16 Jul 11
parkrun	20:07				35			1	Leeds Hyde Park	Leeds parkrun 5K Event 201	27 Aug 11
parkrun	20:09				29			1	Leeds Hyde Park	Leeds parkrun 5K Event 183	23 Apr 11
parkrun	20:12				26			1	Leeds Hyde Park	Leeds parkrun 5K Event 218	24 Dec 11
parkrun	20:13				30			1	Leeds Hyde Park	Leeds parkrun 5K Event 173	12 Feb 11
parkrun	20:15				25				Leeds Hyde Park	Leeds parkrun 5K Event 170	22 Jan 11
parkrun	20:31				8			1	Crystal Palace	Crystal Palace parkrun 5K Event 75	31 Dec 11
parkrun	20:44				5			1	Crystal Palace	Crystal Palace parkrun 5K Event 29	29 Jan 11
parkrun	20:44				6			1	Crystal Palace	Crystal Palace parkrun 5K Event 38	9 Apr 11
parkrun	20:44				8				Crystal Palace	Crystal Palace parkrun 5K Event 48	18 Jun 11
parkrun	20:45				38				Leeds Hyde Park	Leeds parkrun 5K Event 208	15 Oct 11
parkrun	20:56				19			1	Leeds Roundhay Park	Roundhay parkrun 5K Event 5	21 May 11
parkrun	21:03				4			1	Crystal Palace	Crystal Palace parkrun 5K Event 33	26 Feb 11
parkrun	21:06				11			1	Crystal Palace	Crystal Palace parkrun 5K Event 68	5 Nov 11
parkrun	21:08				5			1	Crystal Palace	Crystal Palace parkrun 5K Event 42	7 May 11
parkrun	21:17				14			1	Crystal Palace	Crystal Palace parkrun 5K Event 55	6 Aug 11
parkrun	21:25				11			1	Crystal Palace	Crystal Palace parkrun 5K Event 46	4 Jun 11
parkrun	21:31				13			1	Crystal Palace	Crystal Palace parkrun 5K Event 71	3 Dec 11
parkrun	21:35				6			1	Crystal Palace	Crystal Palace parkrun 5K Event 26	8 Jan 11
parkrun	22:18				13			1	Crystal Palace	Crystal Palace parkrun 5K Event 54	30 Jul 11
ZXC	35:47				110			9	Richmond Park	2xu Surrey League Division 2	8 Oct 11
ZXC	36:56				109			2	Croydon	2xu Surrey League Division 2	12 Nov 11
2010 V50 Kent
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:49				12			1	Leeds Hyde Park	Leeds parkrun 5K Event 129	3 Apr 10
parkrun	19:05				7			1	Leeds Hyde Park	Leeds parkrun 5K Event 119	23 Jan 10
parkrun	19:37				28			3	Leeds Hyde Park	Leeds parkrun 5K Event 136	22 May 10
parkrun	19:40				9			2	Bromley	Bromley parkrun 5K Event 35	24 Apr 10
parkrun	19:44				18			1	Leeds Hyde Park	Leeds parkrun 5K Event 127	20 Mar 10
parkrun	19:47				6			1	Leeds Hyde Park	Leeds parkrun 5K Event 117	2 Jan 10
parkrun	20:14				5			1	Crystal Palace	Crystal Palace parkrun 5K Event 3	12 Jun 10
parkrun	21:14				4			1	Crystal Palace	Crystal Palace parkrun 5K Event 2	5 Jun 10
parkrun	21:33				9				Crystal Palace	Crystal Palace parkrun 5K Event 12	21 Aug 10
parkrun	21:34				48				Leeds Hyde Park	Leeds parkrun 5K Event 153	18 Sep 10
parkrun	21:44				8			1	Crystal Palace	Crystal Palace parkrun 5K Event 20	23 Oct 10
parkrun	21:47				17			1	Crystal Palace	Crystal Palace parkrun 5K Event 6	10 Jul 10
parkrun	22:09				4			1	Crystal Palace	Crystal Palace parkrun 5K Event 25	18 Dec 10
parkrun	22:36				32				Leeds Hyde Park	Leeds parkrun 5K Event 163	27 Nov 10
6KL	26:27				17	L2			Aldershot	Southern 6 Stage Road Relays	26 Sep 10
ZXC	39:07				22				Tunbridge Wells	Kent Veterans Cross Country Championships	11 Dec 10
ZXC	54:06				871				Leeds	English National Championships	27 Feb 10
2009 V50 Kent
Event	Perf				Pos				Venue	Meeting	Date
2.8M	16:24				39			2	Beckenham	Assembly League 2.8M	3 Sep 09
parkrun	18:40				4				Bromley	Bromley parkrun 5K Event 3	12 Sep 09
parkrun	18:44				7			1	Leeds Hyde Park	Leeds parkrun 5K Event 94	25 Jul 09
parkrun	18:51				10			1	Leeds Hyde Park	Leeds parkrun 5K Event 81	25 Apr 09
parkrun	18:55				20				Leeds Hyde Park	Leeds parkrun 5K Event 102	19 Sep 09
parkrun	18:56				12			1	Leeds Hyde Park	Leeds parkrun 5K Event 73	28 Feb 09
parkrun	18:58				10			1	Leeds Hyde Park	Leeds parkrun 5K Event 90	27 Jun 09
parkrun	18:59				8			1	Leeds Hyde Park	Leeds parkrun 5K Event 71	14 Feb 09
parkrun	19:01				11				Leeds Hyde Park	Leeds parkrun 5K Event 99	29 Aug 09
parkrun	19:07				12				Leeds Hyde Park	Leeds parkrun 5K Event 96	8 Aug 09
parkrun	19:15				10			1	Leeds Hyde Park	Leeds parkrun 5K Event 75	14 Mar 09
parkrun	19:21				10			1	Leeds Hyde Park	Leeds parkrun 5K Event 68	17 Jan 09
parkrun	19:22				9			1	Leeds Hyde Park	Leeds parkrun 5K Event 85	23 May 09
parkrun	19:25				10			1	Leeds Hyde Park	Leeds parkrun 5K Event 77	28 Mar 09
parkrun	19:26				9			1	Leeds Hyde Park	Leeds parkrun 5K Event 93	18 Jul 09
parkrun	19:27				13			1	Leeds Hyde Park	Leeds parkrun 5K Event 91	4 Jul 09
parkrun	19:28				17			1	Leeds Hyde Park	Leeds parkrun 5K Event 113	5 Dec 09
parkrun	19:49				4			1	Bromley	Bromley parkrun 5K Event 9	24 Oct 09
parkrun	19:49				3				Bromley	Bromley parkrun 5K Event 14	28 Nov 09
ZRDL	22:17				8	L1			Aldershot	Southern Counties Masters' Men's 4-stage Relays	27 Sep 09
ZRDL	24:57				28	L4			Aldershot	Southern Counties Masters' Men's 4-stage Relays	27 Sep 09
ZXC	35:29				7			6	Tunbridge Wells	Kent Veterans' Championships	12 Dec 09
2008 V50 Kent
Event	Perf				Pos				Venue	Meeting	Date
2.9M	17:06				54			1	Beckenham	Assembly League 2.8	4 Sep 08
5K	18:17				73			7	North Greenwich	Assembly League 5K	1 May 08
parkrun	19:14				19			1	Leeds Hyde Park	Leeds parkrun 5K Event 53	4 Oct 08
parkrun	19:17				11			1	Leeds Hyde Park	Leeds parkrun 5K Event 61	29 Nov 08
parkrun	19:22				3			1	Leeds Hyde Park	Leeds parkrun 5K Event 65	27 Dec 08
parkrun	19:36				5			1	Banstead	Banstead Woods parkrun 5K Event 76	8 Nov 08
parkrun	19:36				9			1	Leeds Hyde Park	Leeds parkrun 5K Event 63	13 Dec 08
parkrun	19:39				7			1	Banstead	Banstead Woods parkrun 5K Event 72	11 Oct 08
2007 V50 Kent
Event	Perf				Pos				Venue	Meeting	Date
5K	18:17							3	London Dome	Assembly League	3 May 07
3.5M	20:51				43			1	London Victoria Park	Assembly League (3.5M)	2 Aug 07
3.5M	21:02							3	London Victoria Park	Assembly League (3.5M)	7 Jun 07
ZXC	42:55				10			8	West Wickham	Kent Veterans' Championships	8 Dec 07
2006 V45 Kent
Event	Perf				Pos				Venue	Meeting	Date
10K	37:19							1	Greenwich	Greenwich Meridian 10km	5 Mar 06
2004 V45 Kent
Event	Perf				Pos				Venue	Meeting	Date
5K	17:24				3				London (Greenwich)	ASSEMBLY LEAGUE The Dome, Greenwich	29 Apr 04
5K	17:34				1				London (Dulwich)	DULWICH 5km	16 Jun 04
5K	17:34				2				London (Greenwich)	ASSEMBLY LEAGUE Greenwich Dome	1 Jul 04
10K	36:21				2				London (DC)	DULWICH RUNNERS CHARITY 10km	10 Oct 04

Total Performances: 114

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