Club: Unattached Gender: Male Age Group: SEN County: Region: Unknown Region Nation:

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 parkrun 17:47 18:07 17:47 18:12 10K 37:55 37:55 HM 83:59 89:06 86:39 83:59

Performances	Submit
2009 2010 2011 2012
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2012 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:07				19				Cardiff Blackweir Park	Cardiff parkrun 5K Event 238	15 Sep 12
parkrun	18:10				10				Cardiff Blackweir Park	Cardiff parkrun 5K Event 244	27 Oct 12
parkrun	18:12				23				Cardiff Blackweir Park	Cardiff parkrun 5K Event 237	8 Sep 12
parkrun	18:43				22				Cardiff Blackweir Park	Cardiff parkrun 5K Event 209	25 Feb 12
parkrun	18:53				11				Cardiff Blackweir Park	Cardiff parkrun 5K Event 210	3 Mar 12
HM	89:06				52				Bishops Caundle	Blackmore Vale Lions Half Marathon	5 Feb 12
2011 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
6MMT	45:16				62				Merthyr Mawr	Merthyr Mawr Pudding Run 6	18 Dec 11
10K	37:55				24				Llantwit	Atlantic College 10K	20 Mar 11
HM	86:39				29				Sherborne	Blackmore Vale Half Marathon	6 Feb 11
2010 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:47				14				Cardiff Blackweir Park	Cardiff parkrun 5K Event 129	14 Aug 10
parkrun	17:51				13				Cardiff Blackweir Park	Cardiff parkrun 5K Event 123	3 Jul 10
parkrun	18:00				14				Cardiff Blackweir Park	Cardiff parkrun 5K Event 114	1 May 10
parkrun	18:13				15				Cardiff Blackweir Park	Cardiff parkrun 5K Event 110	3 Apr 10
parkrun	18:30				14				Cardiff Blackweir Park	Cardiff parkrun 5K Event 105	27 Feb 10
parkrun	18:38				10				Cardiff Blackweir Park	Cardiff parkrun 5K Event 108	20 Mar 10
HM	84:10			83:59	216				Bath	Bath Half Marathon	7 Mar 10
SHORTHM	79:44			79:23	140				Cardiff	Cardiff Half Marathon (193m short)	17 Oct 10
2009 U23 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:12				6				Cardiff Blackweir Park	Cardiff parkrun 5K Event 87	10 Oct 09
parkrun	18:26				11				Cardiff Blackweir Park	Cardiff parkrun 5K Event 82	5 Sep 09
parkrun	18:27				11				Cardiff Blackweir Park	Cardiff parkrun 5K Event 78	8 Aug 09

Total Performances: 20

Please see the Submit section for details of how to notify us of any missing performances.

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