| 2012 SEN Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:06.00 | | | | 6 | A | | | Leeds | UK Women's League Division 3 | 28 Jul 12 |
| 3000 | 10:30.62 | | | | 3 | A | | | Leeds | UK Women's League Division 3 | 28 Jul 12 |
| 3000 | 10:39.16 | | | | 2 | B | | | Liverpool | UK Women's League Division 3 | 1 Jul 12 |
| 4.819KL | 18:04 | | | | 26 | L1 | | | Sutton Coldfield | ERRA National Women's 6 Stage Road Relays | 14 Apr 12 |
| parkrun | 18:39 | | | | 6 | | 3 | | Solihull | Brueton parkrun 5K Event 121 | 10 Nov 12 |
| parkrun | 18:42 | | | | 8 | | 1 | 1 | Bramhall | Bramhall parkrun 5K Event 226 | 6 Oct 12 |
| 10K | 38:58 | | | 38:55 | 84 | | 11 | 4 | Birchwood | Birchwood 10K | 19 Aug 12 |
| 10KMT | 36:54 | | | 36:54 | 14 | | 3 | | Abersoch | Abersoch 10K | 9 Jun 12 |
| HM | 83:48 | a | | | 21 | EW | | | Newcastle-South Shields | Bupa Great North Run | 16 Sep 12 |
| Mar | 3:02:51 | | | 3:02:46 | 466 | | 22 | 4 | Amsterdam, NED | TCS Amsterdam Marathon | 21 Oct 12 |
| ZXC | 32:17 | | | | 129 | | | | Birmingham | Inter Counties Championships | 10 Mar 12 |
| ZXC | 34:17 | | | | 31 | | | | Manchester | Manchester Area League | 11 Feb 12 |
| ZXC | 36:47 | | | | 5 | | | | Winsford | Cheshire County Championships | 7 Jan 12 |
| 2011 SEN Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 12:42.7 | | | | 6 | B | | | Crawley | UK Women's League Division 3 | 2 Jul 11 |
| 4.315KL | 16:41 | | | | | L3 | | | Sutton Park | ERRA National 4 Stage Relays | 15 Oct 11 |
| parkrun | 19:30 | | | | 8 | | 1 | | Bramhall | Bramhall parkrun 5K Event 183 | 3 Dec 11 |
| 2010 SEN Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:08.20 | | | | 6 | A | | | Gateshead | UK Women's League Division 3 | 5 Jun 10 |
| 3000 | 10:40.93 | | | | 3 | A | | | Gateshead | UK Women's League Division 3 | 5 Jun 10 |
| 2000SCW | 8:46.35 | | | | 6 | A | | | Gateshead | UK Women's League Division 3 | 5 Jun 10 |
| 4.819KL | 17:43 | | | | 18 | L1 | | | Sutton Park | ERRA National Women's 6 Stage Road Relays | 17 Apr 10 |
| 8KXC | 30:46 | | | | 58 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & Inter Counties | 13 Mar 10 |
| HM | 82:34 | | | 82:31 | 176 | | 12 | | Reading | Sweatshop Reading Half Marathon | 21 Mar 10 |
| Mar | 3:03:43 | | | 3:03:38 | 1329 | | | | London | Virgin London Marathon | 25 Apr 10 |
| ZXC | 27:23 | | | | 112 | | | | Denbies Vineyard | Surrey Women's League | 13 Nov 10 |
| ZXC | 29:52 | | | | 8 | | | | Wimbledon Common | Surrey Women's League | 6 Feb 10 |
| ZXC | 31:14 | | | | 46 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 31:32 | | | | 4 | | | | Croydon | Surrey County Championships | 20 Feb 10 |
| 2009 SEN Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:59.86 | | | | 6 | A | | | Bedford | UK Women's League Division 3 | 4 Jul 09 |
| 3000 | 10:31.40 | | | | 2 | A | | | Bedford | UK Women's League Division 3 | 4 Jul 09 |
| 3000 | 10:41.47 | | | | 5 | A | | | Barking | UK Women's League Division 3 | 7 Jun 09 |
| 10K | 39:28 | | | | 45 | | 4 | | Hackney | London Pride Run 10K | 16 Aug 09 |
| HM | 82:56 | | | | 217 | | 20 | | Reading | Reading Half Marathon | 29 Mar 09 |
| HM | 86:22 | c | | | 287 | | 36 | | Bristol | Bristol Half Marathon | 6 Sep 09 |
| Mar | 3:04:54 | | | 3:04:46 | 490 | | 22 | | Amsterdam, NED | Amsterdam 7.5K/Half Marathon/Marathon | 18 Oct 09 |
| Mar | 3:11:50 | | | 3:11:50 | | | 139 | | London | London Marathon | 26 Apr 09 |
| ZXC | 22:08 | | | | 6 | | | | Croydon | Surrey Womens' League | 28 Feb 09 |
| ZXC | 22:46 | | | | 9 | | | | Shuttleworth | South of England Inter Counties Championships | 31 Jan 09 |
| ZXC | 23:15 | | | | 4 | | | | Dorking | Surrey Women's League | 14 Nov 09 |
| ZXC | 23:41 | | | | 28 | | | | Parliament Hill | London Championships (inc SEAA Inter-Counties Championships) | 21 Nov 09 |
| ZXC | 23:48 | | | | 6 | | | | Coulsdon | Surrey Womens' League | 10 Jan 09 |
| ZXC | 23:50 | | | | 4 | | | | Reigate | Surrey Women's League | 10 Oct 09 |
| ZXC | 30:31 | | | | 6 | | | | Richmond Park | Surrey Women's League | 12 Dec 09 |
| ZXC | 31:52 | | | | 72 | | | | Nottingham | Inter Counties | 7 Mar 09 |
| ZXC | 32:44 | | | | 4 | | | | Croydon | Surrey County Championships | 3 Jan 09 |
| ZXC | 33:16 | | | | 41 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| 2008 SEN Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:41.07 | | | | 6 | A | | | Carshalton | UK Women's League Division 2 | 3 Aug 08 |
| 10K | 39:26 | | | | 106 | | 12 | | Birchwood | Birchwood 10K | 17 Aug 08 |
| HM | 84:16 | | | | 92 | | 9 | | Helsby | Shell Four Villages Half Marathon | 20 Jan 08 |
| ZXC | 24:03 | | | | 4 | | | | Reigate | Surrey Ladies' League | 12 Jan 08 |
| ZXC | 24:43 | | | | 10 | | | | Lightwater | Surrey Womens' League | 8 Nov 08 |
| ZXC | 25:32 | | | | 11 | | | | Banstead | Surrey Womens' League | 11 Oct 08 |
| ZXC | 34:13 | | | | 5 | | | | Croydon | Surrey Championships | 5 Jan 08 |
| ZXC | 35:40 | | | | 23 | | | | Parliament Hill | Southern Championships | 26 Jan 08 |
| 2007 SEN Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:33.00 | | | | 2 | B | | | Wigan | UK Women's League Division 2 | 3 Jun 07 |
| 10K | 38:20 | | | | 198 | | 44 | | Chichester | Chichester Priory 10K | 7 Oct 07 |
| 10K | 38:57 | | | | 59 | | 5 | | Richmond | Dysart Dash 10K | 24 Jun 07 |
| HM | 83:49 | | | | | | 21 | | Reading | Asics Reading Half Marathon | 25 Mar 07 |
| Mar | 3:18:51 | | | | | | 219 | | London | Flora London Marathon | 22 Apr 07 |
| ZXC | 21:11 | | | | 6 | | | | Cranford | Surrey Ladies' League | 10 Nov 07 |
| ZXC | 23:02 | | | | 18 | | | | Parliament Hill | Southern Inter-Counties & London Championships | 8 Dec 07 |
| ZXC | 27:56 | | | | 8 | | | | Esher | Surrey Ladies' League | 13 Oct 07 |
| 2006 SEN Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:56.4 | | | | 2 | B | | | Carshalton | UK Women's League Division 3 | 6 Aug 06 |
| 3000 | 10:41.83 | | | | 5 | | | | Bedford | UK Women's League Division 3 | 3 Jun 06 |
| 3000 | 10:42.39 | | | | 3 | | | | Kingston | Surrey County Championships | 14 May 06 |
| 3000 | 10:55.0 | | | | 7 | | | | Coventry | UK Women's League Division 3 | 2 Jul 06 |
| 10K | 37:45 | | | | | | 3 | | Epsom | Ronhill Surrey Classic 10km | 17 Dec 06 |
| 2005 SEN Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:56.3 | | | | 2 | | | | Kingston | ROSENHEIM LEAGUE FINAL Kingston | 17 Aug 05 |
| Mile | 5:16.4 | | | | 1 | | | | Woodford | LONDON INTER-CLUB CHALLENGE Woodford Green | 6 Aug 05 |
| Mile | 5:20.89 | | | | 2 | | | | Hendon | LONDON INTER-CLUB CHALLENGE | 28 May 05 |
| 3000 | 10:26.12 | | | | 2 | | | | Kingston | Surrey County Championships | 15 May 05 |
| 3000 | 10:30.46 | | | | 19 | 2 | | | Watford | WATFORD OPEN | 10 Aug 05 |
| 3000 | 10:40.1 | | | | 5 | | | | Ware | Division Four | 5 Jun 05 |
| 10K | 38:31 | | | | 11 | | | | Dewsbury | DEWSBURY 10km | 6 Feb 05 |
| 2004 SEN Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 18:32.4 | | | | 1 | | | | Warrington | CHESHIRE | 15 May 04 |
| HM | 95:13 | | | | 28 | | | | Helsby | SHELL FOUR VILLAGES HALF-MARATHON Helsby | 18 Jan 04 |