Caroline Hale

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Club:Garden City Runners
Gender:Female
Age Group:V45
County:Hertfordshire
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2017201620152014201320122011201020092008200720062004
5K19:2119:2519:3319:5919:21
parkrun19:4219:4220:2120:1020:2459:59
5M34:0034:00
10K40:0244:0942:5642:3841:3141:5040:0241:5940:2540:54
7M46:3746:37
10M66:5666:5668:0071:38
HM87:4787:4788:3189:55
20M2:22:252:22:252:33:56
Mar3:09:073:09:243:09:073:24:23

Performances Submit
2004 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 V45 Garden City Runners
EventPerfPosVenueMeetingDate
parkrun19:421211Ellenbrook FieldsEllenbrook Fields parkrun # 5129 Apr 17
parkrun20:251311HartlepoolHartlepool parkrun # 16822 Jul 17
parkrun21:07132Ellenbrook FieldsEllenbrook Fields parkrun # 357 Jan 17
parkrun21:10511Ellenbrook FieldsEllenbrook Fields parkrun # 394 Feb 17
5M34:1034:00125155HatfieldHatfield 526 Nov 17
10K44:1344:093633Welwyn Garden CityLove Welwyn Garden City 10K12 Feb 17
10KMT43:05117103Trent ParkScotts Travel Midweek Road Race League Division 115 Jun 17
ZXC36:05177184Trent ParkSunday League12 Nov 17
ZXC36:11167114CheshuntSunday League29 Oct 17
2016 V45 Garden City Runners
EventPerfPosVenueMeetingDate
parkrun20:213831St AlbansSt Albans parkrun # 22730 Apr 16
10K42:566741HarlowHarlow 10K Mid Week League15 Jun 16
2015 V45 Garden City Runners
EventPerfPosVenueMeetingDate
parkrun20:10393St AlbansSt Albans parkrun # 1742 May 15
parkrun21:192031PanshangerPanshanger parkrun # 284 Apr 15
2014 V45 Garden City Runners
EventPerfPosVenueMeetingDate
parkrun20:243931St AlbansSt Albans parkrun # 1213 May 14
2013 V40 Garden City Runners
EventPerfPosVenueMeetingDate
10K42:38118135StevenageHerts & Essex Mid Week League Div 1 10K26 Jun 13
2012 V40 Garden City Runners
EventPerfPosVenueMeetingDate
parkrun59:592421St AlbansSt Albans parkrun # 5129 Dec 12
10K41:3941:311147LetchworthStandalone 10K7 Oct 12
ZXC26:20575ClayburyATW Metropolitan League20 Oct 12
ZXC27:42736Alexandra PalaceATW Metropolitan League15 Dec 12
ZXC39:14121125SouthgateSunday League25 Nov 12
ZXC41:04106114St AlbansSunday League9 Dec 12
2011 V40 Garden City Runners
EventPerfPosVenueMeetingDate
9KMT38:038172OakwoodHerts Midweek Road Race League13 Jul 11
10K41:5541:5080139Letchworth Garden CityStandalone 10K2 Oct 11
10KMT41:29 7383Bishop's StortfordHerts Midweek Road Race League18 May 11
10KMT42:412321HertfordHertford Charity 10K10 Apr 11
ZXC24:56404ClayburyLondon City Runner Metropolitan League8 Oct 11
ZXC26:12535StevenageLondon City Runner Metropolitan League12 Nov 11
ZXC26:17537Alexandra PalaceMetropolitan League15 Jan 11
ZXC26:40396PerivaleMetropolitan League12 Feb 11
ZXC36:27119115Trent ParkSunday League20 Nov 11
ZXC40:2190126WatfordSunday League16 Jan 11
ZXC43:33157RoystonSunday League13 Feb 11
2010 V40 Garden City Runners
EventPerfPosVenueMeetingDate
1MNAD5:402947LondonBllomberg Square Mile Relay9 Sep 10
5K19:254131StevenageFairlands Valley 5K Series2 Sep 10
5K19:284343StevenageFairlands Valley 5K Series5 Aug 10
10K40:028694WelwynMidweek Road Race League11 May 10
10K40:13c3741BedfordBedford Harriers Anniversary 10K5 Sep 10
10K41:051332WindsorRunning Free 10K26 Sep 10
10K41:10262WatfordWatford 10K3 May 10
10K41:2010191FelstedFelsted 10K11 Jul 10
10K41:5141:42163169Hatfield Broad OakHatfield Broad Oak 10K31 May 10
10K42:0041:55102126Letchworth Garden CityStandalone 10K3 Oct 10
10KNAD41:3141:471131WindsorSparks 5K/10K4 Apr 10
10KMT38:011511HertfordHertford Charity 10K18 Apr 10
10MMT70:502551CatterickPARAS 1012 Sep 10
ZRD46:376853St. AlbansHerts & Essex Midweek League30 Jun 10
ZRD50:0082WatfordSunday League21 Feb 10
ZMT38:4383105Trent ParkTrent Park Mid-Week League14 Jul 10
ZXC26:23486PerivaleMetropolitan League13 Feb 10
ZXC27:10249Trent ParkSouthern Counties Masters' Championships14 Mar 10
ZXC28:17548Trent ParkMetropolitan League13 Nov 10
ZXC33:396WatfordHertfordshire County Championships28 Mar 10
ZXC39:4474103ChicksandsSunday League21 Nov 10
ZXC40:0872RoystonSunday League3 Jan 10
2009 V40 Garden City Runners
EventPerfPosVenueMeetingDate
5K19:336231StevenageFairlands Valley 5K Series10 Dec 09
5K20:307982StevenageFairlands Valley 5K Series12 Nov 09
10K41:59606Lanzarote, ESPInternational Running Challenge Half Marathon & 10K22 Nov 09
10K42:01125196WelwynHerts and Essex Midweek League Division 14 Jun 09
10K42:16128154Letchworth Garden CityStandalone 10K4 Oct 09
10K42:47110196StevenageStevenage 10K (Herts And Essex League 1)14 May 09
10KMT43:224621WheathampsteadWheathampstead 10K17 May 09
10M66:567264St. AlbansFred Hughes 1018 Jan 09
HM87:47243241Prague, CZEHervis Prague Half Marathon28 Mar 09
HM88:4116293WatfordAsics Watford Half Marathon1 Feb 09
HM90:285141Lanzarote, ESPInternational Running Challenge Half Marathon & 10K25 Nov 09
20M2:22:258572RuislipFinchley 2015 Mar 09
Mar3:09:243:09:2410817LondonLondon Marathon26 Apr 09
ZXC22:4355RoystonHertfordshire Veterans County Championships8 Mar 09
ZXC25:04324StevenageMetropolitan League17 Jan 09
ZXC25:38164ShuttleworthSouth of England Vets Championships31 Jan 09
ZXC26:43315PerivaleMetropolitan League14 Feb 09
ZXC32:3211WatfordHertfordshire County Championships11 Jan 09
ZXC35:018752BroxbourneSunday League25 Oct 09
ZXC39:458171RoystonSunday League4 Jan 09
ZXC40:35127HillingdonSouthern Championships24 Jan 09
ZXC43:018562Trent ParkSunday League13 Dec 09
ZXC43:265941WatfordSunday League8 Feb 09
2008 V35 Garden City Runners
EventPerfPosVenueMeetingDate
5K19:598881StevenageStevenage Midweek 5K26 Nov 08
5K20:087451StevenageStevenage Midweek 5K10 Dec 08
10K40:2590104Welwyn Garden CityAdvance Performance League20 May 08
10M68:006153BuntingfordBuntingford 1028 Dec 08
HM88:3112682BrentwoodEquity Brentwood Half Marathon9 Mar 08
HM89:548242StevenageStevenage Half Marathon2 Nov 08
Mar3:09:073:09:07113E27LondonFlora London Marathon13 Apr 08
ZRD37:577563EnfieldAdvance Performance League Mob Match16 Jul 08
ZRDL15:2921-3AldershotSouth of England Women's 4 Stage Relay28 Sep 08
ZRDL17:23-7L4AldershotSouthern 12 Stage Relays6 Apr 08
ZXC24:2351DidswellSunday League13 Jan 08
ZXC24:30342Wormwood ScrubsMetropolitan League8 Nov 08
ZXC26:0744RuislipMetropolitan League29 Nov 08
ZXC27:13296St. AlbansLondon City Runner Metropolitan League9 Feb 08
ZXC32:287591SouthgateSunday League14 Dec 08
ZXC35:2661WatfordSunday League17 Feb 08
ZXC38:137242BroxbourneSunday League26 Oct 08
2007 V35 Garden City Runners
EventPerfPosVenueMeetingDate
5K19:217294StevenageStevenage Midweek 5K Series - Race Three12 Dec 07
5K19:2274115StevenageStevenage Midweek 5K Series - Race 228 Nov 07
5K19:35102126StevenageStevenage Midweek 5K Series - Race One14 Nov 07
6KXC24:07357Wormwood ScrubsLondon City Runner Metropolitan League24 Nov 07
10K40:548WelwynAdvance Performance League Division 115 May 07
7M46:379St. AlbansAdvance Performance League Division 128 Jun 07
HM89:557431StevenageStevenage Half Marathon4 Nov 07
HMMT89:585Milton KeynesNSPCC Milton Keynes Half Marathon22 Jul 07
ZXC24:40317ClayburyLondon City Runner Metropolitan League10 Nov 07
ZXC25:0971DigswellSunday League18 Nov 07
ZXC25:13347RuislipLondon City Runner Metropolitan League13 Oct 07
2004 V35 Garden City Runners
EventPerfPosVenueMeetingDate
10M71:388Hemel HempsteadHEMEL 1014 Mar 04
20M2:33:569RuislipFINCHLEY 2021 Mar 04
Mar3:24:23309LondonLondon Marathon18 Apr 04
Total Performances: 108
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KV35200770
5KALL2007442
5KV40200861
5KV40200943
5KALL2009556
5KV40201037
5KALL2010475
parkrunV452016123
parkrunALL20171344
parkrunV45201751
parkrunALLAT3357
parkrunV45AT170
5MV45201758
5MALL2017480
10KV352007180
10KALL2007921
10KALL2008780
10KV352008143
10KV402009197
10KALL20091411
10KV40201069
10KALL2010701
10KV402011185
10KALL20111328
10KALL20121158
10KV402012153
10KV402013267
10KALL20131760
10KV452016197
10KALL20162013
10KV452017256
10KALL20172545
10MV40200860
10MALL2008344
10MALL2009274
10MV40200941
HMALL2007615
HMV352007133
HMV35200891
HMALL2008463
HMV40200892
HMALL2009433
HMV40200956
20MV40200914
20MALL200974
MarV35200486
MarALL2004388
MarALL2008172
MarV35200839
MarV40200924
MarALL2009168