Adam Bowden

notify us of amends 
 
Club:Harrow
Gender:Male
Date of Birth:05/08/1982
Age Group:SEN
County:Hertfordshire
Region:London
Nation:England
Lead Coach:Tony Bush

Best known performances
EventPB20142013201220112010200920082007200620052004200320022001Event20001998
8001:50.701:51.901:54.151:50.961:50.721:50.701:51.441:59.01:53.358001:54.8
15003:40.834:01.193:42.763:45.673:41.793:40.833:44.363:45.633:48.433:48.2715003:53.063:59.99
Mile4:03.014:03.014:07.844:04.1Mile
20005:09.185:09.182000
30007:51.338:17.807:51.338:04.877:57.548:05.798:14.988:19.658:35.708:26.730008:56.3
2Miles8:47.57i8:47.57i2Miles
500013:50.8614:53.9713:50.8614:07.9914:06.3714:33.6214:47.65000
1000029:31.0129:31.0110000
2000SC5:36.565:36.565:45.002000SC5:53.1
EventPB20142013201220112010200920082007200620052004200320022001Event20001998
3000SC8:28.438:29.528:28.438:36.368:52.258:42.928:56.59:08.483000SC9:04.43
5M23:4024:4223:4024:595M
10K30:3230:3231:1410K
HM65:5365:53HM

Performances Submit
1998 2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2011 2013 2014

2014 SEN Harrow
EventPerfPosVenueMeetingDate
12KXC37:1111NottinghamECCA English National Championships22 Feb 14
2013 SEN Harrow
EventPerfPosVenueMeetingDate
HM65:5365:531WokinghamWokingham Half Marathon10 Feb 13
2011 SEN Harrow
EventPerfPosVenueMeetingDate
10K30:3430:3212PartingtonTrafford 10K13 Mar 11
2009 SEN Harrow
EventPerfPosVenueMeetingDate
15004:01.196ABromleyBritish Athletics League National 24 Jul 09
30008:17.802TwickenhamSt. Mary's Classic3 Jun 09
500014:53.971ABromleyBritish Athletics League National 24 Jul 09
1000029:31.014BirminghamAviva World Trials & National Championships10 Jul 09
5M24:421Milton KeynesWolverton 528 Nov 09
10K31:141BedfordBedford Harriers 10K13 Sep 09
10KMT30:471EsherSaucony 10K8 Feb 09
ZRDL26:29L1Sutton ColdfieldERRA National Men's 12 Stage Road Relays18 Apr 09
ZXC29:281WingChiltern League3 Jan 09
ZXC33:101LutonChiltern League14 Feb 09
ZXC36:211WatfordHertfordshire County Championships11 Jan 09
ZXC55:3132HillingdonSouthern Championships24 Jan 09
2008 SEN Harrow
EventPerfPosVenueMeetingDate
8001:51.903AHendonBritish Athletics League National 116 Aug 08
8001:54.12ALiverpoolBritish Athletics League National 12 Aug 08
15003:42.762BWatfordBMC Nike Elite Meeting14 Jun 08
15003:46.142AWatford BMC Gold Standard Races7 May 08
15003:51.951AHendonBritish Athletics League National 116 Aug 08
15003:52.24i1CardiffIndoor City Challenge Semi-Final2 Feb 08
15003:55.93ALiverpoolBritish Athletics League National 12 Aug 08
Mile4:03.012BDublin (S), IRLBMC vs IMC Races25 Jul 08
Mile4:03.65PeterboroughMizuno Miles13 Aug 08
30007:51.333TwickenhamSt. Mary's Classic4 Jun 08
30008:01.843AWatfordBMC Nike Grand Prix17 May 08
30008:14.0517GatesheadAviva Grand Prix31 Aug 08
30008:17.55i3BelfastWoodie's DIY Irish Championships27 Jan 08
30008:19.97i2SheffieldNorwich Union Trials & UK Championships9 Feb 08
2Miles8:47.57i10BirminghamNorwich Union Grand Prix16 Feb 08
500013:50.865ASportcityBMC Nike Grand Prix31 May 08
3000SC8:29.524SolihullBMC Nike Grand Prix28 Jun 08
3000SC8:33.091WatfordWatford Harriers Open Graded Meeting16 Jul 08
3000SC8:33.208Bydgoszcz, POLTamex Cup1 Jul 08
3000SC8:34.066Cottbus, GERInternationales Lausitzer Meeting Cottbus11 Jun 08
3000SC8:34.582Königs Wusterhausen, GERStadionfest27 May 08
3000SC8:36.171BirminghamAviva National Championships inc Olympic Trials13 Jul 08
3000SC8:44.551EtonBMC Nike Grand Prix Final9 Aug 08
5M23:401Milton KeynesWolverton 529 Nov 08
ZRDL14:10-8L4Sutton ColdfieldNational 12 Stage Relays26 Apr 08
ZRDL18:037AldershotSouth of England 6 Stage Relay27 Sep 08
ZRDL18:032AldershotSouth of England 6 Stage Relay27 Sep 08
ZRDL26:11-4L3AldershotSouthern 12 Stage Relays6 Apr 08
ZXC26:031KingsburyNorth of the Thames Championships13 Dec 08
ZXC26:211SloughApex Sports Chiltern League6 Dec 08
ZXC27:471WatfordChiltern League11 Oct 08
ZXC29:481HaltonChiltern League8 Nov 08
ZXCL14:55.353MansfieldECCU XC Relays1 Nov 08
2007 SEN Harrow
EventPerfPosVenueMeetingDate
8001:54.154CardiffBritish Athletics League National 15 May 07
15003:45.671AWatfordBMC Watford Gold Standard Races5 Sep 07
15003:49.342AWatfordBMC Watford Gold Standard8 Aug 07
15003:56.756CardiffBritish Athletics League National 15 May 07
30008:04.8710Rehlingen, GERPfingst28 May 07
30008:05.50i2Vienna, AUTIndoor Classic Vienna30 Jan 07
30008:11.9i1Lee ValleySEAA Indoor Championships21 Jan 07
500014:07.996ACrystal PalaceBMC Nike Grand Prix Final25 Aug 07
500014:38.991HendonBritish Athletics League National 14 Aug 07
2000SC5:36.5611Herrera, ESPHerrera, ESP19 May 07
5M24:591PerivalePerivale 59 Dec 07
ZXC14:528MansfieldEnglish Cross Country Relay Championships3 Nov 07
ZXC27:221WatfordApex Sports Chiltern League13 Oct 07
ZXC32:2038LiverpoolUK Challenge Series24 Nov 07
ZXC33:152LutonApex Sports Chiltern League1 Dec 07
2006 SEN Harrow
EventPerfPosVenueMeetingDate
8001:50.965AWatfordBMC Gold Standard Races23 Aug 06
8001:53.484SwanseaBritish Athletics League National 23 Jun 06
8001:54.082LiverpoolBritish Athletics League National 26 May 06
15003:41.794ASolihullBMC/Nike Grand Prix24 Jun 06
15003:42.852Bellville, RSABellville, RSA17 Feb 06
15003:44.831Riga, LATRiga Cup27 May 06
15003:48.632KingstonBritish Athletics League National 21 Jul 06
15003:50.752SwanseaBritish Athletics League National 23 Jun 06
15003:53.52LiverpoolBritish Athletics League National 26 May 06
Mile4:07.841St. Peter PortBlue Islands British Challenge Cup28 Aug 06
20005:09.1810Melbourne, AUSTelstra Grand Prix9 Mar 06
30007:57.542ALoughboroughBMC/Nike Grand Prix20 May 06
30008:11.76i1Lee ValleyData Connection Inaugral Open10 Dec 06
500014:06.371WatfordBMC Gold Standard Races3 May 06
3000SC8:28.4314Heusden, BELKBC Nacht van de Atletiek22 Jul 06
3000SC8:31.841WatfordBMC/Nike Grand Prix10 Jun 06
3000SC8:34.235Malaga, SPAEuropean Cup29 Jun 06
3000SC8:35.7910h2Gothenburg, SWEEuropean Championships9 Aug 06
3000SC8:40.232SportcityNorwich Union European Trials inc AAA Champs16 Jul 06
3000SC8:43.089Melbourne, AUSCommonwealth Games24 Mar 06
5KL14:02Chiba, JPNChiba Ekiden Relays23 Nov 06
2005 SEN Harrow
EventPerfPosVenueMeetingDate
8001:50.721AWatfordBMC Gold Standard Races24 Aug 05
8001:50.741HaringeyEIGHT-SIDED INTER-COUNTIES MATCH14 Aug 05
8001:51.196AWatfordBMC27 Jul 05
8001:54.081StokeBAL230 Jul 05
15003:40.833ASolihullBMC25 Jun 05
15003:47.938ACardiffBMC16 Jul 05
15003:50.3212EtonUnknown4 Jun 05
15003:54.11StokeBAL230 Jul 05
30008:05.791WatfordBMC30 May 05
500014:33.621CardiffBAL27 May 05
3000SC8:36.362SportcityAAA Championships10 Jul 05
3000SC8:38.002WatfordBMC11 Jun 05
3000SC8:45.762ASportcityBMC21 May 05
3000SC8:52.452Crystal PalaceBMC6 Aug 05
5KL14:35L5Chiba, JPNCHIBA EKIDEN RELAYS, Chiba23 Nov 05
2004 U23 Harrow
EventPerfPosVenueMeetingDate
8001:50.701AWatfordBMC21 Jul 04
8001:51.235AWatfordBMC18 Aug 04
8001:52.002AWatfordBMC12 May 04
8001:53.762CardiffBRITISH LEAGUE Division 28 May 04
8001:55.51BEtonDivision 23 Jul 04
15003:44.362ACardiffBMC17 Jul 04
15003:47.221AGlasgow (S)BMC8 Aug 04
15003:48.7321StokeBAL231 Jul 04
15003:55.43EtonDivision 23 Jul 04
15003:58.571CardiffBRITISH LEAGUE Division 28 May 04
Mile4:04.12ColchesterBMC30 Aug 04
30008:14.985AStreetBMC PB Classic3 May 04
500014:47.61St. IvesHIBBARD/BEMAX/PETERHOUSE TROPHIES5 Sep 04
3000SC8:52.254SolihullBMC22 May 04
3000SC8:56.533LoughboroughLoughborough6 Jun 04
3000SC9:05.5412SportcityAAA Championships11 Jul 04
2003 U23 Harrow
EventPerfPosVenueMeetingDate
8001:51.441BWatfordBMC20 Aug 03
8001:51.514WatfordBMC14 May 03
8001:55.01WatfordHERTFORDSHIRE (May 10/11) Watford11 May 03
15003:45.637AEtonBMC Grand Prix14 Jun 03
15003:46.12WatfordD2 Watford30 Aug 03
15003:49.951WatfordBMC Grand Prix5 Jul 03
15003:52.586h1BirminghamAAA Championships25 Jul 03
15003:54.813EdinburghBAL D2 Meadowbank17 May 03
30008:19.653AStreetBMC PB Classic5 May 03
30008:21.001DerbyInter Area U23 Match10 Aug 03
3000SC8:42.921BedfordNORWICH UNION U20/U2328 Jun 03
3000SC8:51.068s1Bydgoszcz, POLEUROPEAN UNDER-23 Champs Bydgoszcz17 Jul 03
3000SC8:55.101AshfordNORWICH UNION U232 Aug 03
3000SC8:55.657WythenshaweBMC Grand Prix31 May 03
3000SC8:57.533LoughboroughLOUGHBOROUGH INTERNATIONAL8 Jun 03
2002 U23 Harrow
EventPerfPosVenueMeetingDate
8001:59.01WokingWoking8 Jun 02
15003:48.432CWatfordBMC14 Aug 02
15003:51.272WatfordSouth of England Senior Championships2 Jun 02
15003:52.763BirminghamBAL Div 16 Jul 02
15004:04.42WokingWoking8 Jun 02
30008:35.704DerbyDERBY CHALLENGE / CLEVELAND CUP Derby11 Aug 02
3000SC8:56.59Manchester (CG)Aqua-Pura Commonwealth Trials16 Jun 02
3000SC8:59.263h2Manchester (CG)Aqua-Pura Commonwealth Trials15 Jun 02
3000SC9:12.761BedfordAAA U20 & U23 Champs30 Jun 02
3000SC9:19.375Niort, FRAGREAT BRITAIN U23 V FRANCE V SPAIN, NIORT,3 Aug 02
3000SC9:23.24WiganBAL Div 1.4 Wigan31 Aug 02
2001 U20 Harrow
EventPerfPosVenueMeetingDate
8001:53.351WatfordHERTFORDSHIRE Watford13 May 01
8001:53.61BedfordNational Junior League Southern Premier Bedford24 Jun 01
8001:55.011HendonSOUTH OF ENGLAND AA 'JUNIOR' INTER COUNTIES Copthall Stadium26 Aug 01
8001:55.11WatfordNational Junior League SOUTHERN PREMIER DIVISION Woodside Stadium, Watford12 Aug 01
8001:55.81GuildfordNational Junior League Southern Premier Guildford29 Jul 01
8001:56.42HayesNATIONAL29 Apr 01
15003:48.272CWatfordBMC9 Jun 01
15003:48.92WatfordBMC29 Aug 01
15003:59.465CardiffBAL DIVISION TWO Leckwith Stadium, Cardiff8 Jul 01
15004:00.311IpswichJUNIOR INTER-AREA MATCH Ipswich2 Sep 01
15004:01.61GuildfordNational Junior League Southern Premier Guildford29 Jul 01
15004:02.81HayesNATIONAL29 Apr 01
15004:06.21BedfordNational Junior League Southern Premier Bedford24 Jun 01
15004:07.01WatfordNational Junior League SOUTHERN PREMIER DIVISION Woodside Stadium, Watford12 Aug 01
30008:26.71WatfordWATFORD OPEN GRADED MEETING19 Sep 01
2000SC5:45.001StokeNORWICH UNION GREAT BRITAIN V UNITED STATES JUNIOR INTERNATIONAL Northwood Stadium, Stoke-on-Trent18 Aug 01
2000SC5:47.71WatfordSEAA Junior Champs26 May 01
3000SC9:08.485Mannheim, GER15 Jun 01
3000SC9:12.32BedfordAAA U20 Champs1 Jul 01
3000SC9:16.71WatfordBRITISH ATHLETICS LEAGUE Division Two Watford2 Jun 01
2000 U20 Harrow
EventPerfPosVenueMeetingDate
8001:54.81HaringeyNATIONAL JUNIOR LEAGUE Southern Premier Haringey18 Jun 00
8001:56.93HendonNATIONAL JUNIOR LEAGUE Southern Premier Division Copthall7 May 00
8001:57.92HarrowDivision Two Harrow3 Jun 00
15003:53.062HendonSEAA INTER-COUNTY20 Aug 00
15004:01.51HaringeyNATIONAL JUNIOR LEAGUE Southern Premier Haringey18 Jun 00
15004:05.71HendonNATIONAL JUNIOR LEAGUE Southern Premier Division Copthall7 May 00
15004:07.02HarrowDivision Two Harrow3 Jun 00
2000SC5:53.11WatfordHERTFORDSHIRE Garston10 Jun 00
2000SC5:58.211SheffieldESAA Champs9 Jul 00
2000SC6:02.854WatfordSEAA27 May 00
3000SC9:04.432Grosseto, ITAvITA,ESP,FRA-207 Oct 00
3000SC9:13.652BathBMC16 Sep 00
3000SC9:14.121BedfordAAA UNDER-2026 Aug 00
3000SC9:20.44EnfieldBRITISH MEN'S LEAGUE Division Two Enfield24 Jun 00
1998 U17 Harrow
EventPerfPosVenueMeetingDate
15003:59.991Birmingham-6 Sep 98
30008:56.3Unknown-1 Jan-31 Dec 1998
Total Performances: 177
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800ALL2000208
800U20200053
800ALL2001130
800U20200123
800U232002136
800ALL2002508
800U23200320
800ALL200359
800ALL200447
800U23200416
800ALL200553
800ALL200645
800ALL2007155
800ALL200872
1500iALL200819
1500U20200014
1500ALL2000133
1500ALL200160
1500U2020016
1500U23200223
1500ALL200261
1500U2320038
1500ALL200330
1500ALL200422
1500U2320045
1500ALL200512
1500ALL200616
1500ALL200726
1500ALL200818
1500iALL200819
1500ALL2009391
1500ALLAT143
MileALL20048
MileU2320043
MileALL200622
MileALL200813
2000ALL20063
3000iALL20078
3000iALL200817
3000U2020017
3000ALL200179
3000U23200226
3000ALL2002114
3000ALL200344
3000U23200312
3000U2320046
3000ALL200432
3000ALL20059
3000ALL20066
3000ALL200719
3000iALL20078
3000iALL200815
3000ALL20085
3000ALL200947
3000ALLAT71
2MilesiALL20083
2MilesALL20083
5000U23200421
5000ALL200479
5000ALL200551
5000ALL200618
5000ALL200718
5000ALL20089
5000ALL2009146
10000ALL200910
2000SCU2020004
2000SCU2020012
2000SCALL20016
2000SCALL20071
2000SCU20AT32
3000SCALL200022
3000SCU2020001
3000SCALL200125
3000SCU2020012
3000SCU2320025
3000SCALL200219
3000SCU2320032
3000SCALL20035
3000SCALL200413
3000SCU2320043
3000SCALL20054
3000SCALL20061
3000SCALL20084
3000SCALLAT26
3000SCU20AT44
5MALL200752
5MALL20082
5MALL200933
10KALL2009137
10KALL201190
HMALL201325