Howard Jeffrey

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Club:Otley
Gender:Male
Age Group:V55
County:Yorkshire
Region:Yorkshire
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20142013201220112010200920082007200620052004
Mile5:49.06:08.15:49.0
1M6:046:04
5K18:3319:0018:33
parkrun19:3820:3720:3719:3821:04
5M31:2231:22
10K37:5344:1642:3644:0541:1943:3338:20a37:5338:1038:35a
10M62:3869:5067:5369:1377:0263:3764:0362:3863:5366:32
HM80:5797:1894:4190:5394:571:41:0884:5882:4880:5782:2981:01
15M1:49:081:49:08

Performances Submit
2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 V55 Otley
EventPerfPosVenueMeetingDate
parkrun20:37191Fountains AbbeyFountains Abbey parkrun # 1828 Jun 14
parkrun20:42141Fountains AbbeyFountains Abbey parkrun # 276 Sep 14
parkrun22:5493Leeds Hyde ParkLeeds parkrun 5K Event 3348 Feb 14
parkrun23:1669Leeds Roundhay ParkRoundhay parkrun 5K Event 14425 Jan 14
parkrun23:2092Leeds Hyde ParkLeeds parkrun # 3371 Mar 14
parkrun24:1244Fountains AbbeyFountains Abbey parkrun # 65 Apr 14
parkrun25:50115Leeds Roundhay ParkRoundhay parkrun 5K Event 1451 Feb 14
10K44:163712Kirkby MalzeardKirkby Malzeard 10K7 Jun 14
10K45:3844:4239614DewsburyDewsbury 10K2 Feb 14
10KNAD43:5643:471153WetherbyWetherby 10K31 Aug 14
10KMT46:50539RiponFountains 10K27 Apr 14
10KMT48:55132 7GuiseleyGuiseley Gallop 10K20 Apr 14
6.7MMT47:42464LeedsKirkstall Abbey 721 Sep 14
HM97:3397:184597LeedsLeeds Half Marathon11 May 14
HM1:46:041:45:421876RoberttownLiversedge Half Marathon9 Feb 14
2013 V55 Otley
EventPerfPosVenueMeetingDate
Mile6:08.113Leeds (B)Leeds Golden Mile7 Sep 13
parkrun20:37261Leeds Hyde ParkLeeds parkrun 5K Event 28730 Mar 13
parkrun20:54401Leeds Hyde ParkLeeds parkrun 5K Event 29922 Jun 13
parkrun21:12251Leeds Roundhay ParkRoundhay parkrun 5K Event 12812 Oct 13
parkrun23:00321Leeds Roundhay ParkRoundhay parkrun 5K Event 9416 Feb 13
parkrun24:26561Leeds Roundhay ParkRoundhay parkrun 5K Event 10718 May 13
10K42:4742:361803YorkJane Tomlinson's York 10K4 Aug 13
10K42:53965BradfordHorsforth 10K29 Sep 13
10K42:56894HarrogateHarrogate Town Centre 10K21 Jul 13
10K43:30366MelmerbyMelmerby 10K26 May 13
10K44:2044:1229612DewsburyDewsbury 10K3 Feb 13
10KMT43:448310EscrickEscrick 10K18 Aug 13
10KMT46:18516RiponFountains 10K28 Apr 13
10M70:0069:501428ThirskThirsk 1024 Mar 13
10M75:08141 6RipleyGuy Fawkes 103 Nov 13
10M75:451839LeedsEccup 107 Jul 13
10M76:4776:1134421PocklingtonSnake Lane 1024 Feb 13
10MMT78:127216HarewoodHarewood 1027 Oct 13
HM94:5194:412743LeedsLeeds Half Marathon12 May 13
HM94:5194:42997BridlingtonBridlington Half Marathon20 Oct 13
HM99:431659BamptonHaweswater Half Marathon3 Mar 13
HM1:40:299616KeswickKeswick Rugby Club Half Marathon5 May 13
HM1:44:101:43:511744RoberttownLiversedge Half Marathon10 Feb 13
2012 V55 Otley
EventPerfPosVenueMeetingDate
Mile5:49.045Leeds (B)Leeds Golden Mile8 Sep 12
1M6:0457LeedsLeeds Hyde Park Harriers Summer Mile15 Aug 12
3.9KL14:4239L2LiverpoolNorthern Men's 12-Stage Relays (Short Legs)31 Mar 12
SHORT5K19:42994YorkYork Millennium Bridge 5K Race 114 Aug 12
parkrun19:3832Leeds Hyde ParkLeeds parkrun 5K Event 23217 Mar 12
parkrun19:51241Leeds Hyde ParkLeeds parkrun 5K Event 22314 Jan 12
parkrun19:58121Leeds Roundhay ParkRoundhay parkrun 5K Event 404 Feb 12
parkrun20:07261Leeds Hyde ParkLeeds parkrun 5K Event 2303 Mar 12
parkrun20:29131Leeds Roundhay ParkRoundhay parkrun 5K Event 367 Jan 12
parkrun21:0867Leeds Hyde ParkLeeds parkrun 5K Event 2395 May 12
parkrun22:32511Leeds Hyde ParkLeeds parkrun 5K Event 2708 Dec 12
10K44:051225HarrogateHarrogate Town Centre 10K22 Jul 12
10K45:35824MelthamMeltham 10K29 Jan 12
10K47:2249Burton LeonardBurton Leonard 10K15 Jul 12
10KMT42:11791BradfordHorsforth 10K30 Sep 12
10KMT45:21539RiponFountains 10K29 Apr 12
10KMT48:4512311RiponRipon Jolly Holly Jog 10K30 Dec 12
7MMT58:4528820GuiseleyChevin Chase 726 Dec 12
7.5MMT53:244612LeedsMeanwood Valley 7.514 Apr 12
10M67:53141 5PocklingtonSnake Lane 1026 Feb 12
10MMT82:2814725LeedsHarewood 1028 Oct 12
HM90:5690:53724BridlingtonBridlington Half Marathon21 Oct 12
HM92:361215WrexhamWrexham Village Bakery Half Marathon19 Feb 12
HM92:4092:311933LeedsJane Tomlinson's Leeds Half Marathon13 May 12
HM94:1694:08874Wath-on-DearneSouth Yorkshire Half Marathon18 Mar 12
HM94:2891 4BamptonHaweswater Half Marathon4 Mar 12
HM94:41893RoberttownLiversedge Half Marathon12 Feb 12
HM1:40:381307KeswickKeswick Rugby Club Half Marathon6 May 12
HMMT98:36525BaildonBaildon Boundary Way Half Marathon1 Apr 12
2011 V50 Otley
EventPerfPosVenueMeetingDate
10MAPPROX81:018216RipponRipon 10 (Approx)8 May 11
4KL16:4438L4CatterickNorthern Men's 12 Stage Relays (Short Legs)20 Mar 11
parkrun21:0420Leeds Roundhay ParkRoundhay parkrun 5K Event 3424 Dec 11
parkrun21:159Leeds Roundhay ParkRoundhay parkrun 5K Event 3317 Dec 11
4.75M32:26876SicklinghallHarrogate and District Summer Race League29 Jun 11
6MNAD42:32323WakefieldTravellers 618 Dec 11
10K41:3141:196089LeedsLeeds Abbey Dash 10K20 Nov 11
10K43:507413MelmerbyMelmerby 10K29 May 11
10K44:086810Kirkby MalzeardKirkby Malzeard 10K4 Jun 11
10KMT40:42354PickeringDalby Dash 10K13 Nov 11
10KMT43:09477RiponJolly Holly Jog 10K27 Dec 11
10KMT45:06577RaintonRainton 10K26 Jun 11
10KMT45:32492BedaleYorkshire 10K15 May 11
10KMT48:2710315GrantleyFountains 10K1 May 11
10KMT51:37191 13GuiseleyGuiseley Gallop 10K24 Apr 11
7MMT48:16458LeedsKirkstall Abbey 718 Sep 11
7MMT52:1213313GuiseleyChevin Chase 726 Dec 11
7.5MMT61:111026LeedsMeanwood Valley Trail Race 7.528 May 11
10M69:13685BilsborrowGuy's 104 Dec 11
10M70:21496WistowWistow 1023 Oct 11
10M76:051396DoncasterAskern 1014 Aug 11
10MMT72:05102 6RipleyGuy Fawkes 106 Nov 11
10MMT73:11205BoroughbridgeShaun Lee Johnstone Memorial 109 Oct 11
10MMT73:27303StaveleyStaveley Stampede 1019 Jun 11
10MMT75:158013LeedsHarewood 102 Oct 11
HM94:577619ClowneClowne Half Marathon27 Nov 11
HM96:141388BridlingtonBridlington Half Marathon16 Oct 11
HM1:49:03685MashamBurn Valley Half Marathon3 Jul 11
15M1:49:08585HolmfirthHolmfirth 1530 Oct 11
2010 V50 Otley
EventPerfPosVenueMeetingDate
5.6KL24:17106L2ManchesterNorthern Counties Men's 6-stage Relay2 Oct 10
10K44:0543:33286DewsburyDewsbury 10K7 Feb 10
10KMT44:32907Apperley BridgeHorsforth 10K26 Sep 10
7MMT50:29614LeedsKirkstall Abbey 719 Sep 10
10M77:0213216WistowWistow 1024 Oct 10
10MMT79:1010314LeedsHarewood 103 Oct 10
HM1:41:0822018BridlingtonBridlington Half Marathon17 Oct 10
HM1:42:501:41:49667YorkBrass Monkey Half Marathon24 Jan 10
2009 V50 Otley
EventPerfPosVenueMeetingDate
20MMT2:45:001BrightonJog Shop 2011 Oct 09
2008 V50 Otley
EventPerfPosVenueMeetingDate
5K19:008616HorwichBritish Masters' National 5K Championships22 Jun 08
10K38:20a825RothwellRothwell 10K20 Apr 08
10K38:42265ThirskRainton 10K29 Jun 08
10M63:37375AskernAskern 1010 Aug 08
10M64:28412AbelEccup 1013 Jul 08
HM84:58154FleetwoodFleetwood Half-marathon24 Aug 08
2007 V50 Otley
EventPerfPosVenueMeetingDate
7MCHECK43:17122Stockton-on-TeesMaltby 7 (approx)11 Nov 07
10K37:53261Apperley BridgeHorsforth 10K30 Sep 07
10K38:2993WaddingtonWaddington 10K21 Oct 07
10K38:441RaintonRainton 10K24 Jun 07
10K38:502MelmerbyMelmerby 10K27 May 07
10M64:034AdelEccup 1015 Jul 07
10M64:56777ThirskThirsk 102 Dec 07
HM82:48111BridlingtonBridlington Half Marathon14 Oct 07
HM85:411135NottinghamExperian Robin Hood Marathon16 Sep 07
2006 V45 Otley
EventPerfPosVenueMeetingDate
5K18:33222HorwichBMAF Horwich Carnival 5km18 Jun 06
5M31:222ThirskHarrogate League29 Jun 06
10K38:101RaintonRainton 10km25 Jun 06
10K38:557LeedsLeeds Abbey Dash26 Nov 06
10M62:388Lytham St AnnesBMAF 10 Mile Championships1 Oct 06
10M64:3813PocklingtonSnake Lane 1026 Feb 06
HM80:571BridlingtonBridlington Half Marathon15 Oct 06
HM84:424NottinghamExperian Robin Hood Half Marathon10 Sep 06
HM84:534LiverpoolAdidas Liverpool Half Marathon19 Mar 06
2005 V45 Otley
EventPerfPosVenueMeetingDate
10K38:35a16WakefieldROTHWELL 10km inc YORKSHIRE VETERANS’ CHAMPIONSHIPS24 Apr 05
10M63:537PocklingtonSNAKE LANE 1020 Feb 05
HM82:291LeedsLeeds Half Marathon15 May 05
HM83:585BlackpoolGREAT NORTH WESTERN HALF MARATHON27 Feb 05
HM84:146SheffieldFITNESS UNLIMITED SHEFFIELD HALF-MARATHON1 May 05
HM84:292LiverpoolLiverpool Half Marathon13 Mar 05
HM85:128AckworthWILKINSON ACKWORTH HALF MARATHON20 Mar 05
HM85:432BlackpoolBLACKPOOL HALF-MARATHON19 Jun 05
2004 V45 Otley
EventPerfPosVenueMeetingDate
10M66:325Ripley CastleGUY FAWKES 10 Ripley Castle, Harrogate7 Nov 04
HM81:019BlackpoolASICS BLACKPOOL MARATHON & HALF-MARATHON20 Jun 04
HM81:081BridlingtonBRIDLINGTON HALF-MARATHON inc YORKSHIRE VETERAN CHAMPIONSHIPS17 Oct 04
HM83:326WorksopWORKSOP HALF-MARATHON31 Oct 04
Total Performances: 141
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
MileV55201211
MileV55AT59
1MV55201210
5KV502008212
parkrunV552011357
parkrunV552012176
parkrunV552013490
parkrunV552014507
parkrunV55AT527
10KV502006319
10KV502007213
10KV502008283
10KV552011294
10KV5020111256
10KV552012635
10KV552013439
10KV552014599
10MV50200678
10MV502007143
10MV502008136
10MV552011174
10MV552012120
10MV552013174
HMV452004154
HMV452005199
HMV50200672
HMV502007115
HMV502008192
HMV552011309
HMV552012211
HMV552013336
HMV552014413
15MV5520118