| 2013 V45 Somer/Bitton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10MMT | 71:53 | | | | 31 | | 3 | 2 | Chedworth | Chedworth Roman Trail 10 | 7 Apr 13 |
| 2012 V45 Somer/Bitton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 44:24 | | | 44:21 | 74 | | 6 | 1 | Warminster | Longleat 10K | 5 Feb 12 |
| 15.1MMT | 2:38:10 | | | | 52 | | 6 | 3 | Minehead | Exmoor Stagger 15.1 | 21 Oct 12 |
| 2011 V45 Somer/Bitton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 31:57 | | | | 53 | | 7 | 1 | Romsey | Romsey 5 | 23 Jan 11 |
| 10K | 42:28 | | | | 48 | | 5 | 2 | Wells | Wells 10K | 29 May 11 |
| 10K | 42:46 | | | | 73 | | 8 | 3 | Glastonbury | Round The Tor 10K | 1 May 11 |
| 7.5MMT | 55:29 | | | | 28 | | 2 | 2 | Butleigh | Butleigh 7.5 | 20 Mar 11 |
| 10MMT | 69:52 | | | | 18 | | 1 | 1 | Warminster | Warminster Forest 10 | 5 Jun 11 |
| 10MMT | 73:05 | | | | 43 | | 5 | 1 | Chedworth | Chedworth Roman Trail 10 | 3 Apr 11 |
| 20KMT | 1:43:16 | | | | 54 | | 4 | 1 | Tintern | Offas Orror 20K | 17 Apr 11 |
| HM | 90:19 | | | | 44 | | 7 | 3 | Pewsey | Vale Of Pewsey Half Marathon | 28 Aug 11 |
| HM | 90:23 | | | | 379 | | 35 | | Bristol | Bristol Half Marathon | 11 Sep 11 |
| HM | 92:27 | | | | 59 | | 9 | 3 | Sturminster Newton | Sturminster Newton Half Marathon | 7 Aug 11 |
| HM | 1:42:05 | | | 1:41:57 | 1727 | | 217 | 14 | Bath | Bath Half Marathon | 6 Mar 11 |
| HMMT | 1:43:52 | | | | 15 | | 3 | 1 | Whitebrook | Whitebrook Wind-up Half Marathon | 22 May 11 |
| 21MMT | 3:00:33 | | | | 12 | | 3 | | Minehead | Seaview 17 | 31 Jul 11 |
| Mar | 3:11:04 | | | 3:10:44 | 544 | | 35 | 2 | Dublin, IRL | Dublin Marathon | 31 Oct 11 |
| MarMT | 3:20:23 | | | 3:20:23 | 8 | | 1 | 1 | Salisbury | Salisbury 54321 Marathon | 14 Aug 11 |
| ZXC | 25:07 | | | | 11 | | | 1 | Gloucester | Gloucestershire League | 5 Feb 11 |
| ZXC | 26:42 | | | | 16 | | | 3 | Guiting Power | Gloucestershire League | 8 Oct 11 |
| 2010 V45 Somer/Bitton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 42:20 | | | | 89 | | 8 | 4 | Langport | Battle of Sedgemoor 10K | 29 Aug 10 |
| 8.3M | 71:34 | | | | 76 | | 1 | | Thornbury | Riverbank Rollick 8.7 | 17 Jan 10 |
| 9MMT | 70:27 | | | | 59 | | 5 | 1 | Rudloe | Slaughterford 9 | 31 Jan 10 |
| 10M | 67:08 | | | | 66 | | 6 | 2 | Wimborne | Wimborne 10 | 21 Nov 10 |
| 10M | 71:38 | | | | 36 | | 3 | 1 | Standish | Standish Woodland Chase 10 | 15 Aug 10 |
| 10MMT | 83:22 | | | | 21 | | 2 | 1 | Lynmouth | Denes Doone 10 | 19 Sep 10 |
| 20KMT | 98:27 | | | | 32 | | 2 | 1 | Bristol | Mendip Muddle 20K | 10 Oct 10 |
| HM | 89:55 | | | | 515 | | 40 | 2 | Bristol | Bristol Half Marathon | 5 Sep 10 |
| ZMT | 3:05:28 | | | | 12 | | 2 | 1 | Minehead | Exmoor Seaview 17 | 25 Jul 10 |
| ZXC | 23:55 | | | | 17 | | | 1 | Cheltenham | Gloucestershire League | 20 Nov 10 |
| ZXC | 26:10 | | | | 11 | | | 1 | Guiting Power | Gloucestershire League | 9 Oct 10 |
| ZXC | 27:39 | | | | 9 | | | 1 | Gloucester | Gloucestershire League | 11 Dec 10 |
| ZFL | 69:38 | | | | 51 | | 3 | 2 | Charmouth | Charmouth to Golden Cap 7.8 | 3 Jul 10 |
| 2009 V45 Somer/Bitton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:54 | | | | 35 | | 5 | 1 | Bristol | Bridge Inn 5K (Summer Series) | 30 Jun 09 |
| 5K | 20:16 | | | | 38 | | 3 | 1 | Bitton | Easy Runner 5K Summer Series | 8 Jul 09 |
| 5M | 31:50 | | | | 25 | | 2 | 1 | Romsey | Romsey 5 | 11 Jan 09 |
| 5M | 34:54 | | | | 108 | | 9 | 2 | Tewkesbury | Tewkesbury Guy Fawkes 5 | 1 Nov 09 |
| 10K | 40:16 | | | | 27 | | 3 | 1 | Bournemouth | Bournemouth Bay 10K | 5 Apr 09 |
| 10K | 40:35 | | | | 54 | | 9 | 3 | Exeter | First Chance 10K | 18 Jan 09 |
| 10K | 40:45 | | | | 208 | | 38 | 3 | Bristol | Bristol 10K | 10 May 09 |
| 10K | 41:08 | | | | 69 | | 6 | 2 | Clevedon | Clevedon Midsummer 10K | 16 Jun 09 |
| 10KMT | 41:33 | | | | 66 | | 7 | 1 | Bristol | Avon AA Inter-Club Mob Match | 24 Jul 09 |
| 12KMT | 56:48 | | | | 18 | | 1 | 1 | Midsomer Norton | Cowpat Canter 12K | 17 May 09 |
| 9MMT | 66:22 | | | | 25 | | 1 | 1 | Rudloe | Slaughterford 9 | 25 Jan 09 |
| 10M | 66:57 | | | | 65 | | 6 | 1 | Thornbury | Oldbury 10 | 4 Oct 09 |
| 10M | 69:25 | | | | 86 | | 8 | 2 | Brockenhurst | New Forest 10 | 12 Jul 09 |
| HM | 85:59 | | | | 255 | | 20 | 2 | Bath | Bath Half Marathon | 15 Mar 09 |
| HM | 88:43 | | | | 66 | | 6 | 2 | Indian Queens | Indian Queens Half Marathon | 2 Aug 09 |
| HM | 90:58 | | | | 133 | | 11 | 5 | Wokingham | Wokingham Half Marathon | 24 May 09 |
| HM | 93:11 | | | | 57 | | 2 | 1 | Pewsey Vale | Pewsey Vale Half Marathon | 30 Aug 09 |
| 17MMT | 3:08:55 | | | | 5 | | 2 | | Minehead | Exmoor Seaview 17 | 26 Jul 09 |
| 20M | 2:15:49 | | | | 108 | | 9 | 1 | Bramley | Bramley 20 | 15 Feb 09 |
| Mar | 3:05:06 | | | 3:04:39 | 498 | | 23 | | Amsterdam, NED | Amsterdam 7.5K/Half Marathon/Marathon | 18 Oct 09 |
| Mar | 3:07:55 | | | | 31 | | 2 | 1 | Fort William | Lochaber Marathon | 19 Apr 09 |
| ZXC | 27:28 | | | | 13 | | | 2 | Guiting Power | Gloucestershire League | 10 Oct 09 |
| 2008 V40 Somer/Bitton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4M | 25:15 | | | | 84 | | 11 | 1 | Clevedon | Clevedon Boxing Day 4 | 26 Dec 08 |
| 10K | 40:00 | | | | 50 | | 2 | 1 | Weston-super-Mare | Wyvern Christmas Cracker 10K | 14 Dec 08 |
| 10K | 40:25 | | | | 18 | | 1 | 1 | Shepton Mallet | Shepton Mallet 10K | 19 Oct 08 |
| 10M | 66:32 | | | | 63 | | 5 | 2 | Wimborne | Wimborne 10 | 16 Nov 08 |
| 10M | 67:41 | | | | 100 | | 10 | 3 | Oldbury | Oldbury 10 | 31 Aug 08 |
| 10M | 68:32 | | | | 56 | | 8 | 2 | Gloucester | Gloucester 10 | 6 Jan 08 |
| HM | 88:23 | | | | 355 | | 20 | 2 | Bristol | Bristol Half Marathon | 14 Sep 08 |
| HM | 88:48 | | | | 46 | | 5 | | Lanzarote, ESP | Lanzarote Marathon | 29 Nov 08 |
| HM | 89:53 | | | | | | 63 | 9 | Reading | Asics/Sweatshop Reading Half Marathon | 2 Mar 08 |
| HM | 92:08 | | | | 66 | | 7 | 2 | Bishops Caundle | Blackmore Vale Half Marathon | 3 Feb 08 |
| Mar | 3:03:34 | | | 3:03:27 | 299 | | 27 | 3 | Dublin, IRL | Adidas Dublin Marathon | 27 Oct 08 |
| Mar | 3:12:53 | a | | 3:12:03 | 340 | | 19 | 4 | Edinburgh | Edinburgh Marathon | 25 May 08 |
| ZMT | 75:01 | | | | 58 | | | 1 | Chipping Sodbury | Sodbury Slog | 9 Nov 08 |
| ZFL | 1:42:22 | | | | 28 | | 3 | 2 | Charterhouse | Mendip Muddle (20K/1400ft) | 12 Oct 08 |
| 2007 V40 Somer/Bitton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:43 | | | | | | 7 | | Bristol | Bridge Inn 5K | 27 Feb 07 |
| 5K | 19:45 | | | | | | 7 | | Bristol | Bridge Inn 5K | 30 Jan 07 |
| 5K | 19:48 | | | | 14 | | | | Falesia, Algarve | Falesia 5K 2007 | 17 Mar 07 |
| 10K | 40:19 | | | | | | 9 | | Yeovilton | Easter Bunny 10km | 9 Apr 07 |
| 10M | 67:07 | | | | 104 | | 12 | 2 | Wimborne | Wimborne 10 | 18 Nov 07 |
| HM | 88:15 | | | | | | 23 | | Prague, CZE | Prague, CZE | 24 Mar 07 |
| HM | 89:11 | | | | | | 9 | | Palma, ESP | Tui Mallorca Marathons | 21 Oct 07 |
| HM | 90:54 | | | | | | | 3 | Tewkesbury | Sis Tewkesbury Half Marathon & 5 Mile Fun Run | 13 May 07 |
| HM | 91:03 | | | | 363 | | 39 | 4 | Bristol | Bristol Half Marathon | 9 Sep 07 |
| HM | 91:26 | | | | | | 2 | | Chipping Sodbury | Hogweed Hilly Half | 11 Mar 07 |
| 20M | 2:17:57 | | | | | | 6 | | Gloucester | Gloucester 20 | 4 Mar 07 |
| Mar | 3:04:31 | | | | | | 82 | 12 | London | Flora London Marathon | 22 Apr 07 |
| Mar | 3:20:48 | a | | | | | 23 | 3 | Edinburgh | Edinburgh Marathon | 27 May 07 |
| ZMT | 76:10 | | | | 33 | | 3 | 1 | Stonehouse | Standish Woodland Chase | 5 Aug 07 |
| 2006 V40 Somer/Bitton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| MarDH | 3:27:38 | | | | | | 18 | | Inverness | Baxter's Loch Ness Marathon | 1 Oct 06 |
| 10K | 43:00 | | | | | | 2 | | Thornbury | Sundays Hill 10km | 6 Jul 06 |
| 10M | 66:07 | | | | | | 4 | | Wimborne | Wimborne 10 | 19 Nov 06 |
| HM | 87:19 | | | | | | 2 | | Torremolinos, SPA | Torremolinos Half Marathon | 5 Feb 06 |
| HM | 88:58 | | | | | | 10 | | Stroud | Stroud Half-Marathon | 22 Oct 06 |
| HM | 90:39 | | | | | | | 16 | Bath | Nationwide Bath Half Marathon | 19 Mar 06 |
| HM | 92:35 | | | | | | | 2 | Gloucester | Gloucester Half Marathon | 23 Jul 06 |
| HM | 92:49 | | | | | | | 1 | Bristol | Bristol Half Marathon | 17 Sep 06 |
| 20M | 2:19:41 | | | | | | 4 | | Gloucester | Gloucester 20 | 5 Mar 06 |
| Mar | 3:11:18 | | | | | | 179 | | London | London Marathon | 23 Apr 06 |
| 2005 V40 Somer |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 20:12 | | | | 43 | | 3 | | Bristol | | 26 Jul 05 |
| 5K | 20:34 | | | | 52 | | 4 | | Bristol | | 31 May 05 |
| 5K | 20:37 | | | | 44 | | 3 | 2 | Bristol | | 26 Apr 05 |
| 5K | 20:49 | | | | 37 | | 3 | | Bristol | | 28 Jun 05 |
| 10K | 39:11 | | | | | | | 1 | Wyvern | WYVERN CHRISTMAS CRACKER | 11 Dec 05 |
| 10K | 42:12 | | | | 4 | | | | Poole | POOLE 10km | 5 Jun 05 |
| 10K | 42:45 | | | | 3 | | | | Keynsham | KEYNSHAM 10km | 8 May 05 |
| 10K | 43:16 | | | | 2 | | | | Thornbury | SUNDAYSHILL 10km | 7 Jul 05 |
| 10M | 63:57 | | | | 45 | | 2 | 1 | Oldbury | OLDBURY POWER STATION 10 | 18 Sep 05 |
| 10M | 64:27 | | | | | | 3 | | Wimborne | WIMBORNE 10 | 20 Nov 05 |
| HM | 84:04 | | | | 11 | | | | Bristol | Bristol Half Marathon | 2 Oct 05 |
| HM | 85:17 | | | | 3 | | | | Seaton | SEATON HALF-MARATHON | 11 Sep 05 |
| HM | 85:17 | | | | | | 3 | | Seaton | SEATON HALF-MARATHON | 11 Sep 05 |
| HM | 91:46 | | | | 11 | | | | Bath | Bath Half Marathon | 20 Mar 05 |
| 20M | 2:23:41 | | | | 3 | | | | Gloucester | GLOUCESTER 20 | 6 Mar 05 |
| Mar | 3:21:38 | | | | 3144 | | 310 | | London | London Marathon | 17 Apr 05 |
| 2004 V40 Somer |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 21:18 | | | | 4 | | | | Bristol | INNSPIRED PUBS BRISTOL BRIDGE INN SERIES | 1 Mar 04 |
| 5K | 21:20 | | | | 1 | | | | Bristol | BRIDGE INN WINTER ROAD RACE SERIES 5km Bristol | 5 Jan 04 |
| 10K | 41:29 | | | | 4 | | | | Keynsham | KEYNSHAM SCOUTS 10km | 9 May 04 |
| 10K | 43:33 | | | | 3 | | | | Bristol | SUNDAYSHILL 10km Bristol | 1 Jul 04 |
| HM | 94:12 | | | | 4 | | | | Bristol | BRISTOL HALF-MARATHON Bristol | 12 Sep 04 |
| Mar | 3:17:54 | | | | 28 | | | | Copenhagen, DEN | | 16 May 04 |