Fi Lang

notify us of amends 
 
Club:Great Western
Gender:Female
Age Group:SEN
County:Avon
Region:South West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
5K23:3923:5523:3924:41
parkrun23:4424:2024:2323:4425:49
10K49:3550:1250:1449:35
HM1:46:351:52:011:51:061:46:351:48:56
20M2:59:592:59:59

Performances Submit
2010 2011 2012 2013 2014

2014 SEN Great Western
EventPerfPosVenueMeetingDate
5K23:5513335BristolPomphrey Sports 5K Summer Series24 Jun 14
5K24:199120BristolPomphrey Sports 5K Summer Series29 Apr 14
5K24:228627BristolPomphrey Sports 5K Winter Series28 Jan 14
5K24:457518BristolPomphrey Sports 5K Winter Series25 Feb 14
5K24:477321BristolPomphrey Sports 5K Summer Series25 Mar 14
5K24:4818246BristolAztec West Fast 5K Series30 Sep 14
parkrun24:2034Chipping SodburyChipping Sodbury parkrun # 147 Jun 14
parkrun25:02102Ashton CourtAshton Court parkrun # 15517 May 14
parkrun25:08117Ashton CourtAshton Court parkrun # 1533 May 14
parkrun25:10125Ashton CourtAshton Court parkrun # 1458 Mar 14
parkrun25:12120Ashton CourtAshton Court parkrun # 15119 Apr 14
parkrun25:18132Ashton CourtAshton Court parkrun # 17013 Sep 14
parkrun25:25141Ashton CourtAshton Court parkrun # 1495 Apr 14
parkrun25:36151Ashton CourtAshton Court parkrun 5K Event 13711 Jan 14
parkrun25:3887Ashton CourtAshton Court parkrun # 1652 Aug 14
parkrun25:39113Ashton CourtAshton Court parkrun # 15921 Jun 14
parkrun25:4093Ashton CourtAshton Court parkrun # 16426 Jul 14
parkrun25:42108Ashton CourtAshton Court parkrun 5K Event 13925 Jan 14
parkrun25:43112Ashton CourtAshton Court parkrun # 1696 Sep 14
parkrun25:46122Ashton CourtAshton Court parkrun 5K Event 1401 Feb 14
parkrun25:46126Ashton CourtAshton Court parkrun # 15012 Apr 14
parkrun25:47133Ashton CourtAshton Court parkrun 5K Event 13818 Jan 14
parkrun25:4786BathBath Skyline parkrun # 14 Oct 14
parkrun25:49122Ashton CourtAshton Court parkrun # 14722 Mar 14
parkrun25:52139Ashton CourtAshton Court parkrun # 15731 May 14
parkrun25:56102Ashton CourtAshton Court parkrun # 16319 Jul 14
parkrun25:57126Ashton CourtAshton Court parkrun # 14829 Mar 14
parkrun26:00119Ashton CourtAshton Court parkrun # 1441 Mar 14
parkrun26:1186Ashton CourtAshton Court parkrun # 15624 May 14
parkrun26:12130Ashton CourtAshton Court parkrun # 15814 Jun 14
parkrun26:13126Ashton CourtAshton Court parkrun # 17227 Sep 14
parkrun26:15122Ashton CourtAshton Court parkrun # 16830 Aug 14
parkrun26:20125Ashton CourtAshton Court parkrun 5K Event 14322 Feb 14
parkrun26:2070Pomphrey HillPomphrey Hill parkrun # 249 Aug 14
parkrun26:21119Ashton CourtAshton Court parkrun # 16723 Aug 14
parkrun26:22115Ashton CourtAshton Court parkrun # 1615 Jul 14
parkrun26:25211Wormwood ScrubsWormwood Scrubs parkrun # 14515 Mar 14
parkrun26:40131Ashton CourtAshton Court parkrun 5K Event 1364 Jan 14
parkrun26:51134Ashton CourtAshton Court parkrun # 16212 Jul 14
parkrun27:2690Ashton CourtAshton Court parkrun 5K Event 14215 Feb 14
10K50:12c2567437BristolBristol 10K11 May 14
ZXC34:42112Guiting PowerGloucestershire League11 Oct 14
2013 SEN Great Western
EventPerfPosVenueMeetingDate
5K23:396118BristolPomphrey Sports Bridge Inn 5K Summer Series30 Apr 13
5K24:395117BristolPomphrey Sports Bridge Inn 5K Summer Series28 May 13
5K24:477127BristolPomphrey Sports Bridge Inn 5K Summer Series30 Jul 13
5K24:566017BristolPomphrey Sports 5K Winter Series24 Sep 13
parkrun24:23145Wimbledon CommonWimbledon Common parkrun 5K Event 36030 Nov 13
parkrun24:4167Little Stoke ParkLittle Stoke parkrun 5K Event 4812 Oct 13
parkrun24:4892Ashton CourtAshton Court parkrun 5K Event 12923 Nov 13
parkrun25:0677Ashton CourtAshton Court parkrun 5K Event 986 Apr 13
parkrun25:14117Ashton CourtAshton Court parkrun 5K Event 1317 Dec 13
parkrun25:21112Ashton CourtAshton Court parkrun 5K Event 10020 Apr 13
parkrun25:2983Ashton CourtAshton Court parkrun 5K Event 13321 Dec 13
parkrun25:3174Ashton CourtAshton Court parkrun 5K Event 13428 Dec 13
parkrun25:43119Ashton CourtAshton Court parkrun 5K Event 1061 Jun 13
parkrun26:12104Ashton CourtAshton Court parkrun 5K Event 1279 Nov 13
parkrun26:21124Ashton CourtAshton Court parkrun 5K Event 10922 Jun 13
parkrun26:21141Ashton CourtAshton Court parkrun 5K Event 1197 Sep 13
parkrun26:41117Ashton CourtAshton Court parkrun 5K Event 10525 May 13
10K50:14c2491385BristolBristol 10K5 May 13
10.6ML85:2347L1311Builth WellsWelsh Castles Relay Stage 139 Jun 13
HM1:52:351:52:013424587BathBath Half Marathon3 Mar 13
HM1:56:00c4158778BristolBristol Half Marathon15 Sep 13
ZXC27:21168BathGwent League (inc Tri Counties Champs)8 Dec 13
ZXC30:12205PontypoolGwent League19 Oct 13
ZXC34:5396Guiting PowerGloucestershire League5 Oct 13
ZXC36:36132CheltenhamGloucestershire League2 Nov 13
ZXC 41:0375MalvernGloucestershire League14 Dec 13
2012 SEN Great Western
EventPerfPosVenueMeetingDate
5K24:4110525BristolPomphrey Sports Bridge Inn 5K Winter Series30 Oct 12
parkrun23:4465Leeds Hyde ParkLeeds parkrun 5K Event 26717 Nov 12
HM1:51:06c3737537BristolBristol Half Marathon30 Sep 12
HM1:54:031:53:303053549BathBath Half Marathon11 Mar 12
20M2:59:5922570GloucesterGloucester 2018 Mar 12
2011 SEN Great Western
EventPerfPosVenueMeetingDate
parkrun25:4950Ashton CourtAshton Court parkrun 5K Event 102 Jul 11
parkrun26:26413Ashton CourtAshton Court parkrun 5K Event 230 Apr 11
parkrun26:5546Ashton CourtAshton Court parkrun 5K Event 123 Apr 11
10K49:35c2393329BristolBristol 10K15 May 11
HM1:46:591:46:352432326BathBath Half Marathon6 Mar 11
HM1:56:533869640BristolBristol Half Marathon11 Sep 11
2010 SEN Great Western
EventPerfPosVenueMeetingDate
HM1:49:441:48:562699BathBath Half Marathon7 Mar 10
Total Performances: 80
Please see the Submit section for details of how to notify us of any missing performances.

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