Fi Lang

notify us of amends 
 
Club:Great Western
Gender:Female
Age Group:SEN
County:Avon
Region:South West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
5K23:3924:2223:3924:41
parkrun23:4425:3624:2323:4425:49
10K49:3550:1449:35
HM1:46:351:52:011:51:061:46:351:48:56
20M2:59:592:59:59

Performances Submit
2010 2011 2012 2013 2014

2014 SEN Great Western
EventPerfPosVenueMeetingDate
5K24:228627BristolPomphrey Sports 5K Winter Series28 Jan 14
5K24:457518BristolPomphrey Sports 5K Winter Series25 Feb 14
5K24:477321BristolPomphrey Sports 5K Summer Series25 Mar 14
parkrun25:36151Ashton CourtAshton Court parkrun 5K Event 13711 Jan 14
parkrun25:42108Ashton CourtAshton Court parkrun 5K Event 13925 Jan 14
parkrun25:46122Ashton CourtAshton Court parkrun 5K Event 1401 Feb 14
parkrun25:47133Ashton CourtAshton Court parkrun 5K Event 13818 Jan 14
parkrun26:20125Ashton CourtAshton Court parkrun 5K Event 14322 Feb 14
parkrun26:40131Ashton CourtAshton Court parkrun 5K Event 1364 Jan 14
parkrun27:2690Ashton CourtAshton Court parkrun 5K Event 14215 Feb 14
2013 SEN Great Western
EventPerfPosVenueMeetingDate
5K23:396118BristolPomphrey Sports Bridge Inn 5K Summer Series30 Apr 13
5K24:395117BristolPomphrey Sports Bridge Inn 5K Summer Series28 May 13
5K24:477127BristolPomphrey Sports Bridge Inn 5K Summer Series30 Jul 13
5K24:566017BristolPomphrey Sports 5K Winter Series24 Sep 13
parkrun24:23145Wimbledon CommonWimbledon Common parkrun 5K Event 36030 Nov 13
parkrun24:4167Little Stoke ParkLittle Stoke parkrun 5K Event 4812 Oct 13
parkrun24:4892Ashton CourtAshton Court parkrun 5K Event 12923 Nov 13
parkrun25:0677Ashton CourtAshton Court parkrun 5K Event 986 Apr 13
parkrun25:14117Ashton CourtAshton Court parkrun 5K Event 1317 Dec 13
parkrun25:21112Ashton CourtAshton Court parkrun 5K Event 10020 Apr 13
parkrun25:2983Ashton CourtAshton Court parkrun 5K Event 13321 Dec 13
parkrun25:3174Ashton CourtAshton Court parkrun 5K Event 13428 Dec 13
parkrun25:43119Ashton CourtAshton Court parkrun 5K Event 1061 Jun 13
parkrun26:12104Ashton CourtAshton Court parkrun 5K Event 1279 Nov 13
parkrun26:21124Ashton CourtAshton Court parkrun 5K Event 10922 Jun 13
parkrun26:21141Ashton CourtAshton Court parkrun 5K Event 1197 Sep 13
parkrun26:41117Ashton CourtAshton Court parkrun 5K Event 10525 May 13
10K50:14c2491385BristolBristol 10K5 May 13
10.6ML85:2347L1311Builth WellsWelsh Castles Relay Stage 139 Jun 13
HM1:52:351:52:013424587BathBath Half Marathon3 Mar 13
HM1:56:00c4158778BristolBristol Half Marathon15 Sep 13
ZXC27:21168BathGwent League (inc Tri Counties Champs)8 Dec 13
ZXC30:12205PontypoolGwent League19 Oct 13
ZXC34:5396Guiting PowerGloucestershire League5 Oct 13
ZXC36:36132CheltenhamGloucestershire League2 Nov 13
ZXC 41:0375MalvernGloucestershire League14 Dec 13
2012 SEN Great Western
EventPerfPosVenueMeetingDate
5K24:4110525BristolPomphrey Sports Bridge Inn 5K Winter Series30 Oct 12
parkrun23:4465Leeds Hyde ParkLeeds parkrun 5K Event 26717 Nov 12
HM1:51:06c3737537BristolBristol Half Marathon30 Sep 12
HM1:54:031:53:303053549BathBath Half Marathon11 Mar 12
20M2:59:5922570GloucesterGloucester 2018 Mar 12
2011 SEN Great Western
EventPerfPosVenueMeetingDate
parkrun25:4950Ashton CourtAshton Court parkrun 5K Event 102 Jul 11
parkrun26:26413Ashton CourtAshton Court parkrun 5K Event 230 Apr 11
parkrun26:5546Ashton CourtAshton Court parkrun 5K Event 123 Apr 11
10K49:35c2393329BristolBristol 10K15 May 11
HM1:46:591:46:352432326BathBath Half Marathon6 Mar 11
HM1:56:533869640BristolBristol Half Marathon11 Sep 11
2010 SEN Great Western
EventPerfPosVenueMeetingDate
HM1:49:441:48:562699BathBath Half Marathon7 Mar 10
Total Performances: 48
Please see the Submit section for details of how to notify us of any missing performances.

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