| 2013 SEN Great Western |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 23:39 | | | | 61 | | 18 | | Bristol | Pomphrey Sports Bridge Inn 5K Summer Series | 30 Apr 13 |
| parkrun | 25:06 | | | | 77 | | | | Ashton Court | Ashton Court parkrun 5K Event 98 | 6 Apr 13 |
| parkrun | 25:21 | | | | 112 | | | | Ashton Court | Ashton Court parkrun 5K Event 100 | 20 Apr 13 |
| 10K | 50:14 | c | | | 2491 | | 385 | | Bristol | Bristol 10K | 5 May 13 |
| HM | 1:52:35 | | | 1:52:01 | 3424 | | 587 | | Bath | Bath Half Marathon | 3 Mar 13 |
| 2012 SEN Great Western |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 24:41 | | | | 105 | | 25 | | Bristol | Pomphrey Sports Bridge Inn 5K Winter Series | 30 Oct 12 |
| parkrun | 23:44 | | | | 65 | | | | Leeds Hyde Park | Leeds parkrun 5K Event 267 | 17 Nov 12 |
| HM | 1:51:06 | c | | | 3737 | | 537 | | Bristol | Bristol Half Marathon | 30 Sep 12 |
| HM | 1:54:03 | | | 1:53:30 | 3053 | | 549 | | Bath | Bath Half Marathon | 11 Mar 12 |
| 20M | 2:59:59 | | | | 225 | | 70 | | Gloucester | Gloucester 20 | 18 Mar 12 |
| 2011 SEN Great Western |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:49 | | | | 50 | | | | Ashton Court | Ashton Court parkrun 5K Event 10 | 2 Jul 11 |
| parkrun | 26:26 | | | | 41 | | 3 | | Ashton Court | Ashton Court parkrun 5K Event 2 | 30 Apr 11 |
| parkrun | 26:55 | | | | 46 | | | | Ashton Court | Ashton Court parkrun 5K Event 1 | 23 Apr 11 |
| 10K | 49:35 | c | | | 2393 | | 329 | | Bristol | Bristol 10K | 15 May 11 |
| HM | 1:46:59 | | | 1:46:35 | 2432 | | 326 | | Bath | Bath Half Marathon | 6 Mar 11 |
| HM | 1:56:53 | | | | 3869 | | 640 | | Bristol | Bristol Half Marathon | 11 Sep 11 |
| 2010 SEN Great Western |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 1:49:44 | | | 1:48:56 | 2699 | | | | Bath | Bath Half Marathon | 7 Mar 10 |