Ian Lambourn

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Club:White Horse/Unattached
Gender:Male
Age Group:V50
County:Oxfordshire
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
300010:56.810:56.8
500018:54.018:54.0
parkrun18:5618:56
5M30:2630:26
6M37:4437:44
10K37:3537:35
10M65:1065:10
12M81:3981:39
HM83:0083:4383:0085:4986:1387:14
EventPB201420132012201120102009200820072006
15M99:0099:00
Mar3:09:113:09:11

Performances Submit
2010 2011 2012 2013 2014

2014 V50 White Horse/Unattached
EventPerfPosVenueMeetingDate
15KXC68:26467Parliament HillSouthern Championships25 Jan 14
HM83:4583:43311GroveWhite Horse Half Marathon6 Apr 14
15M99:00132BanburyBanbury 159 Mar 14
20MMT2:28:5981ComptonCompton Downland Challenge 2019 Apr 14
Mar3:09:303:09:112175134LondonVirgin London Marathon13 Apr 14
ZXC35:09642HarwellOxford Mail League2 Mar 14
ZXC40:53702CirencesterOxford Mail League2 Feb 14
2013 V50 White Horse/Unattached
EventPerfPosVenueMeetingDate
300010:56.82AbingdonSouthern Counties Veterans' League Western Division1 Jul 13
500018:54.062RadleyRadley College 5000m17 Sep 13
500019:07.72BracknellSouthern Counties Veterans' League Western Division10 Jun 13
parkrun18:5661WoodleyWoodley parkrun 5K Event 4617 Aug 13
parkrun19:0671ReadingReading parkrun 5K Event 18727 Jul 13
parkrun19:125AbingdonAbingdon parkrun 5K Event 1056 Jul 13
parkrun19:1451AbingdonAbingdon parkrun 5K Event 11224 Aug 13
3.9M24:17484CombeKidlington AC Mota-vation 4 Series4 Jul 13
4.02M24:38483OxfordKidlington AC Mota-vation 4 Series29 Aug 13
4.21M27:10392CombeKidlington AC Mota-vation 4 Series1 Aug 13
4.26M27:25624BletchingdonKidlington AC Mota-vation 4 Series6 Jun 13
4.4MNAD27:0427:02163OxfordHeadington 51 Sep 13
5M30:26231East HanneyHanney 56 Oct 13
6M37:44201Hook NortonHooky 611 Aug 13
10K37:3837:35381EynshamEynsham 10K24 Nov 13
10KMT41:14151FriethFrieth Hilly 10K20 Oct 13
7MMT46:518Hook NortonHooky Christmas Canter 715 Dec 13
10M65:10241WitneyCotswold Classic Witney 108 Sep 13
12M81:39273WoodstockWoodstock 1221 Sep 13
HM83:00c1764BristolBristol Half Marathon15 Sep 13
HM89:4489:0960519ReadingReading Half Marathon17 Mar 13
ZXC28:32142SalisburyWessex League27 Oct 13
ZXC33:5869CulhamOxford Mail League1 Dec 13
ZXC35:40572Ascott-under-WychwoodOxford Mail League3 Nov 13
ZXC38:499223SwindonOxford Mail League3 Feb 13
ZXC39:0611036OxfordOxford Mail League (inc Oxfordshire County Championships)6 Jan 13
ZXC41:3342BracknellBerks, Bucks & Oxon Championships16 Nov 13
2012 V45 White Horse/Unattached
EventPerfPosVenueMeetingDate
HM85:49c25843BristolBristol Half Marathon30 Sep 12
ZXC30:218629CulhamOxford Mail League2 Dec 12
2011 V45 White Horse/Unattached
EventPerfPosVenueMeetingDate
HM86:4286:1337424ReadingSweatshop Reading Half Marathon20 Mar 11
2010 V45 White Horse/Unattached
EventPerfPosVenueMeetingDate
HM87:3387:14344BathBath Half Marathon7 Mar 10
Total Performances: 38
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000V50201382
5000V50201368
parkrunV502013344
parkrunV50AT641
5MV502013118
5MALL20131796
10KV502013195
10KALL20134318
10MALL20132238
10MV502013175
HMALL20114614
HMV452011563
HMALL20124740
HMV452012564
HMV502013151
HMALL20133283
HMV50201484
HMALL20141998
15MALL201413
15MV5020142
MarV502014140
MarALL20142067