Ian Lambourn

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Club:White Horse/Unattached
Gender:Male
Age Group:V50
County:Oxfordshire
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
20031.031.0
8002:24.32:24.3
15004:54.14:54.1
300010:39.0110:39.0110:56.8
500018:10.418:10.418:54.0
5K18:3418:34
parkrun18:4218:4218:56
5M29:5129:5130:26
6M37:1437:1437:44
EventPB201420132012201120102009200820072006
10K37:3538:2437:35
10M63:1863:1865:10
12M78:0678:0681:39
HM83:0083:4383:0085:4986:1387:14
15M99:0099:00
Mar3:01:483:01:48

Performances Submit
2010 2011 2012 2013 2014

2014 V50 White Horse/Unattached
EventPerfPosVenueMeetingDate
20031.06AbingdonSouthern Counties Veterans' League Western Division30 Jun 14
8002:24.34AbingdonSouthern Counties Veterans' League Western Division19 May 14
15004:54.13SwindonSouthern Counties Veterans' League Western Division9 Jun 14
15005:10.82HorspathSouthern Counties Veterans' League Western Division5 May 14
300010:39.0114HorspathOxford City AC Open Graded Meeting17 Sep 14
500018:10.42CRadleyRadley College 5000m2 Sep 14
5K18:34361CottisfordCottisford 5K13 May 14
parkrun18:4241AbingdonAbingdon parkrun # 15526 Jul 14
parkrun18:476WoodleyWoodley parkrun # 9923 Aug 14
5.3KL20:3210L5AbingdonOxfordshire Relays27 Apr 14
3.9M23:48483CombeKidlington AC Mota-vation 4 Series3 Jul 14
4.02M24:12442OxfordKidlington AC Mota-vation 4 Series28 Aug 14
4.1M25:33748Charlton-on-OtmoorKidlington AC Mota-vation 4 Series1 May 14
4.21M25:59372CombeKidlington AC Mota-vation 4 Series7 Aug 14
4.26M26:05473BletchingdonKidlington AC Mota-vation 4 Series5 Jun 14
5M29:5429:51231OxfordHeadington 531 Aug 14
5M30:10232DidcotDidcot 56 Jul 14
5M30:13304East HanneyHanney 55 Oct 14
6M37:14242Hook NortonHooky 610 Aug 14
6M38:36191HorntonHornton 619 Jul 14
10K38:2738:24292ThameThame CPM 10K29 Jun 14
10KMT39:5539:52212NewburyBayer Newbury 10K25 May 14
15KXC68:26467Parliament HillSouthern Championships25 Jan 14
10M63:18172WitneyCotswold Classic 1021 Sep 14
12M78:06141WoodstockWoodstock 1227 Sep 14
HM83:4583:43311GroveWhite Horse Half Marathon6 Apr 14
14MMT91:106AdderburyThree Spires 1412 Jul 14
15M99:00132BanburyBanbury 159 Mar 14
20MMT2:28:5981ComptonCompton Downland Challenge 2019 Apr 14
Mar3:01:553:01:48666AbingdonAbingdon Marathon19 Oct 14
Mar3:09:303:09:112175134LondonVirgin London Marathon13 Apr 14
ZXC35:09642HarwellOxford Mail League2 Mar 14
ZXC40:53702CirencesterOxford Mail League2 Feb 14
2013 V50 White Horse/Unattached
EventPerfPosVenueMeetingDate
300010:56.82AbingdonSouthern Counties Veterans' League Western Division1 Jul 13
500018:54.062RadleyRadley College 5000m17 Sep 13
500019:07.72BracknellSouthern Counties Veterans' League Western Division10 Jun 13
parkrun18:5661WoodleyWoodley parkrun 5K Event 4617 Aug 13
parkrun19:0671ReadingReading parkrun 5K Event 18727 Jul 13
parkrun19:125AbingdonAbingdon parkrun 5K Event 1056 Jul 13
parkrun19:1451AbingdonAbingdon parkrun 5K Event 11224 Aug 13
3.9M24:17484CombeKidlington AC Mota-vation 4 Series4 Jul 13
4.02M24:38483OxfordKidlington AC Mota-vation 4 Series29 Aug 13
4.21M27:10392CombeKidlington AC Mota-vation 4 Series1 Aug 13
4.26M27:25624BletchingdonKidlington AC Mota-vation 4 Series6 Jun 13
4.4MNAD27:0427:02163OxfordHeadington 51 Sep 13
5M30:26231East HanneyHanney 56 Oct 13
6M37:44201Hook NortonHooky 611 Aug 13
10K37:3837:35381EynshamEynsham 10K24 Nov 13
10KMT41:14151FriethFrieth Hilly 10K20 Oct 13
7MMT46:518Hook NortonHooky Christmas Canter 715 Dec 13
10M65:10241WitneyCotswold Classic Witney 108 Sep 13
12M81:39273WoodstockWoodstock 1221 Sep 13
HM83:00c1764BristolBristol Half Marathon15 Sep 13
HM89:4489:0960519ReadingReading Half Marathon17 Mar 13
ZXC28:32142SalisburyWessex League27 Oct 13
ZXC33:5869CulhamOxford Mail League1 Dec 13
ZXC35:40572Ascott-under-WychwoodOxford Mail League3 Nov 13
ZXC38:499223SwindonOxford Mail League3 Feb 13
ZXC39:0611036OxfordOxford Mail League (inc Oxfordshire County Championships)6 Jan 13
ZXC41:3342BracknellBerks, Bucks & Oxon Championships16 Nov 13
2012 V45 White Horse/Unattached
EventPerfPosVenueMeetingDate
HM85:49c25843BristolBristol Half Marathon30 Sep 12
ZXC30:218629CulhamOxford Mail League2 Dec 12
2011 V45 White Horse/Unattached
EventPerfPosVenueMeetingDate
HM86:4286:1337424ReadingSweatshop Reading Half Marathon20 Mar 11
2010 V45 White Horse/Unattached
EventPerfPosVenueMeetingDate
HM87:3387:14344BathBath Half Marathon7 Mar 10
Total Performances: 64
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200V502014148
800V50201469
1500V50201468
3000V50201382
3000V50201467
5000V50201368
5000V50201445
5KV502014158
5KALL20142892
parkrunV502013350
parkrunV502014303
parkrunV50AT635
5MV502013118
5MALL20131802
5MALL20141267
5MV50201457
10KALL20134360
10KV502013196
10KV502014284
10KALL20144922
10MALL20132262
10MV502013179
10MV50201475
10MALL20141215
HMV452011566
HMALL20114623
HMALL20124786
HMV452012568
HMV502013154
HMALL20133360
HMALL20143499
HMALL20143499
HMALL20143499
HMV502014165
15MALL201413
15MV5020142
MarV502014118
MarALL20142102