Tom Phillips

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Club:Woodford Green Essex Ladies/Cardiff Met Uni
Gender:Male
Date of Birth:24/10/1988
Age Group:SEN
County:Essex
Region:London
Nation:Wales
Lead Coach:Arwyn Davies

Best known performances
EventPB20142013201220112010200920082007200620052004
40052.8152.81
6001:24.81:24.8
8001:51.481:55.231:51.481:52.21:52.531:56.761:53.721:56.261:59.182:01.70
15003:46.823:53.493:46.823:49.143:50.914:02.83:51.593:55.874:00.604:05.724:14.94:27.42
Mile4:13.29i4:13.29i
30008:24.578:24.578:55.68:58.88
500014:38.8414:38.8415:00.0616:01.0
1M4:194:19
5K15:5315:53
EventPB20142013201220112010200920082007200620052004
parkrun16:0316:0316:5017:2116:55

Performances Submit
2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 SEN Woodford Green Essex Ladies/Cardiff Met Uni
EventPerfPosVenueMeetingDate
8001:55.231BEtonBritish Athletics League Division 110 May 14
8001:55.601BLee ValleyBritish Athletics League Division 19 Aug 14
8001:56.633AGatesheadBritish Athletics League Division 17 Jun 14
15003:53.493CardiffWelsh Athletics Senior Championships & Commonwealth Games Trials1 Jun 14
15003:54.259h2BirminghamBritish Athletics UK Championships (Inc European Trials)28 Jun 14
15003:55.312ATooting BecBritish Athletics League Division 15 Jul 14
15003:57.933ALee ValleyBritish Athletics League Division 19 Aug 14
15003:59.444AEtonBritish Athletics League Division 110 May 14
15004:00.272AGatesheadBritish Athletics League Division 17 Jun 14
30008:24.5753WatfordWatford Open Graded Meeting23 Apr 14
500014:38.844BWatfordBMC Grand Prix17 May 14
1M4:194:194BLondonBMC Elite Mile22 Jun 14
parkrun16:0311Wanstead Flats ParkWanstead Flats parkrun # 15412 Apr 14
parkrun16:3611Wanstead Flats ParkWanstead Flats parkrun # 1498 Mar 14
parkrun16:4011Wanstead Flats ParkWanstead Flats parkrun # 15229 Mar 14
4.7MXC25:3411Wormwood ScrubsATW Metropolitan League8 Feb 14
8.1KL26:4425L3Sutton ColdfieldERRA National Men's 12 Stage Relays5 Apr 14
5.5MXC31:5523Horsenden HillATW Metropolitan League11 Jan 14
10.3KXC36:0318CardiffBritish Athletics Cross Challenge19 Jan 14
2013 SEN Woodford Green Essex Ladies/Cardiff Met Uni
EventPerfPosVenueMeetingDate
8001:51.482BStretfordBMC Gold Standard Races4 Jun 13
8001:53.912ASportcityBritish Athletics League Premiership8 Jun 13
15003:46.8263Oordegem, BELMemorial Leon Buyle6 Jul 13
15003:48.584DWatfordBMC Grand Prix30 Jun 13
15003:49.718BedfordBUCS Championships6 May 13
15003:50.297LoughboroughLoughborough International19 May 13
15003:51.6713h1BirminghamSainsbury's British Championships12 Jul 13
15003:52.02i6h2SheffieldBritish Athletics European Trials & UK Championships9 Feb 13
15003:52.488AWatfordBMC Gold Standard Races12 Jun 13
15003:52.65i8SheffieldBritish Athletics European Trials & UK Championships10 Feb 13
15003:53.232BHendonBritish Athletics League Premiership3 Aug 13
15003:54.204s2BedfordBUCS Championships5 May 13
15003:56.75i1SheffieldBUCS Championships24 Feb 13
15003:58.18i1s1SheffieldBUCS Championships24 Feb 13
15003:59.764BSportcityBritish Athletics League Premiership8 Jun 13
15004:02.963h3BedfordBUCS Championships4 May 13
15004:09.25i1h3SheffieldBUCS Championships23 Feb 13
Mile4:13.29i3CardiffWelsh Athletics Indoor International10 Mar 13
5KXCL17:3738L3MansfieldECCA National Relays2 Nov 13
parkrun16:501Wanstead Flats ParkWanstead Flats parkrun 5K Event 12214 Sep 13
5MXC27:0222ClayburyATW Metropolitan League19 Oct 13
ZXC34:126BridgendGwent League10 Nov 13
ZXC35:3339LeedsBUCS Championships2 Feb 13
2012 SEN Woodford Green Essex Ladies/Cardiff Met Uni
EventPerfPosVenueMeetingDate
8001:52.22HSolihullBMC Grand Prix21 Jul 12
8001:53.725CardiffWelsh Championships2 Jun 12
8001:55.668BCardiffWelsh Athletics International18 Jul 12
8001:58.212BBirminghamBritish Athletics League Premiership9 Jun 12
8002:01.803h1SouthendEssex County Championships28 Apr 12
8002:05.685SouthendEssex County Championships28 Apr 12
15003:49.149AWatfordBMC Gold Standard Races16 May 12
15003:49.169AWatfordBMC Gold Standard Races13 Jun 12
15003:49.395AWatfordBMC Gold Standard Races22 Aug 12
15003:51.199CSportcityBMC Grand Prix19 May 12
15003:51.392CBedfordBMC Grand Prix Final25 Aug 12
15003:57.831BHendonBritish Athletics League Premiership28 Jul 12
15003:58.363AHendonBritish Athletics League Premiership30 Jun 12
15003:59.634ALiverpoolBritish Athletics League Premiership18 Aug 12
15004:01.173ABirminghamBritish Athletics League Premiership9 Jun 12
500015:00.063h2Olympic ParkBUCS Championships5 May 12
500015:07.0914Olympic ParkBUCS Championships7 May 12
SHORT5K15:115CardiffSt Davids Day 5K (Inc Welsh Champs)4 Mar 12
parkrun17:211Wanstead Flats ParkWanstead Flats parkrun 5K Event 698 Sep 12
parkrun17:232BarkingBarking parkrun 5K Event 2325 Dec 12
7.664KL25:35 14L3Milton KeynesSEAA Men's 12-Stage Relay Long Legs25 Mar 12
ZXC25:249Trent ParkLondon City Runner Metropolitan League14 Jan 12
ZXC27:536Trent ParkChingford League13 Oct 12
ZXC28:2117Alexandra PalaceATW Metropolitan League15 Dec 12
ZXC32:1839CardiffBUCS Championships4 Feb 12
ZXC39:145BasildonEssex County Championships7 Jan 12
ZXC39:47101Parliament HillEnglish National Championships25 Feb 12
2011 SEN Woodford Green Essex Ladies/Cardiff Met Uni
EventPerfPosVenueMeetingDate
8001:52.534BWatfordBMC Gold Standard Races18 May 11
8001:53.235BNewhamBritish Athletics League Premiership Division27 Aug 11
8001:53.417BWatfordBMC Gold Standard Races13 Jul 11
8001:53.511ChelmsfordEssex County Championships14 May 11
8001:54.07ASportcityBritish Athletics League Premiership13 Aug 11
15003:50.912EWatfordBMC Nike Grand Prix11 Jun 11
15003:51.175CSolihullBMC Nike Grand Prix9 Jul 11
15003:51.306DStretfordBMC Nike Grand Prix23 Jul 11
15003:51.628AWatfordBMC Gold Standard Races7 Sep 11
15003:52.036CBirminghamBMC Nike Grand Prix20 Aug 11
15003:52.381N1Oordegem, BELMemorial Leon Buyle2 Jul 11
15003:55.742CardiffWelsh Open Senior Championships18 Jun 11
15003:57.225ACardiffBritish Athletics League Premiership4 Jun 11
15003:57.541EtonJo Smith Cup7 May 11
15004:01.15ASportcityBritish Athletics League Premiership13 Aug 11
4.819KL15:4615L10Sutton ParkERRA Men's National 12-stage Relays (Short Legs)9 Apr 11
5K15:535Hyde ParkBrooks Serpentine Last Friday 5K25 Feb 11
parkrun16:551Wanstead Flats ParkWanstead Flats parkrun 5K Event 3224 Dec 11
parkrun17:361Wanstead Flats ParkWanstead Flats parkrun 5K Event 625 Jun 11
5.506KL17:546L6Milton KeynesSouthern Men's 12 Stage Relays (Short Legs)27 Mar 11
ZXC27:2437ClayburyLondon City Runner Metropolitan League8 Oct 11
ZXC27:4518RuislipLondon City Runner Metropolitan League17 Dec 11
ZXC28:5430Alexandra PalaceMetropolitan League15 Jan 11
ZXC29:464SwanseaGwent League4 Dec 11
ZXC31:4421PerivaleMetropolitan League12 Feb 11
ZXC34:4515BathGwent League13 Nov 11
ZXC37:2333BridgendGwent League9 Oct 11
ZXC53:4216Hadleigh Country ParkEssex County Championships8 Jan 11
2010 U23 Woodford Green Essex Ladies/Cardiff Met Uni
EventPerfPosVenueMeetingDate
40052.8121Watford Watford Graded Open28 Jul 10
8001:56.76220WatfordWatford Graded Open11 Aug 10
8001:57.211BElthamBMC Regional Races21 Jul 10
8001:57.333BParliament HillBMC Regional Races14 Aug 10
8001:58.23ALutonSouthern Men's League Division 126 Jun 10
8001:58.33h1CardiffWelsh Senior Championships13 Jun 10
8002:03.288CardiffWelsh Senior Championships13 Jun 10
15004:02.8101ElthamBMC Regional Races18 Aug 10
ZXC28:076ClayburyChingford League27 Oct 10
ZXC28:1344ClayburyMetropolitan League9 Oct 10
2009 U23 Woodford Green Essex Ladies/Cardiff Met Uni
EventPerfPosVenueMeetingDate
8001:53.724s3WatfordSouthern Counties Senior & U20 Championships20 Jun 09
8001:54.805ESolihullBMC Nike Grand Prix18 Jul 09
8001:55.391BElthamBMC Regional Races19 Aug 09
8001:55.818WatfordSouthern Counties Senior & U20 Championships21 Jun 09
8001:57.375ACardiffBMC Regional Races13 May 09
8001:59.933h4WatfordSouthern Counties Senior & U20 Championships20 Jun 09
15003:51.5923Oordegem, BELLeon Buyle Memorial4 Jul 09
15003:52.999BedfordEngland U20 & U23 Championships28 Jun 09
15003:53.526CCardiffBMC Nike Grand Prix15 Aug 09
15003:54.126h2BedfordEngland U20 & U23 Championships27 Jun 09
15003:54.925ANewhamBritish Athletics League Premiership22 Aug 09
15003:55.768CardiffWelsh Open Senior Championships13 Jun 09
15003:57.227AWatfordBMC Gold Standard Races26 Aug 09
15004:01.30i7CardiffWelsh Senior Open Championships24 Jan 09
15004:02.3311ESportcityBMC Nike Grand Prix30 May 09
15004:02.97i32CardiffUWIC Grand Prix Series15 Feb 09
4KXC13:0122BristolBMC Cross Country Classic22 Nov 09
ZXC26:217Builth WellsWelsh National Championships1 Feb 09
ZXC28:0112StevenageMetropolitan League17 Jan 09
ZXC28:1818Wormwood ScrubsMetropolitan League28 Nov 09
ZXC34:463010BathGwent League8 Nov 09
ZXC36:4926Parliament HillEnglish National Championships21 Feb 09
ZXC47:4015BasildonEssex County Championships10 Jan 09
2008 U23 Woodford Green Essex Ladies/Cardiff Met Uni
EventPerfPosVenueMeetingDate
6001:24.85CheltenhamBrewer Games Open Graded5 May 08
8001:56.262BasildonEssex Championships10 May 08
8001:57.745HSolihullBMC Nike Grand Prix28 Jun 08
15003:55.874CWatfordBMC Nike Grand Prix17 May 08
15003:57.856ABirminghamBritish Athletics League Premiership8 Jun 08
15003:59.529h1BedfordEngland Athletics Open Championships (U23/U20)21 Jun 08
15003:59.868EEtonBMC Nike Grand Prix Final9 Aug 08
15003:59.982h2Swansea (SL)Welsh Championships15 Jun 08
15004:01.679AElthamBMC Regional Races20 Aug 08
15004:02.276Swansea (SL)Welsh Championships15 Jun 08
15004:03.254BasildonEssex Championships11 May 08
15004:05.347AEtonBritish Athletics League Premiership5 Jul 08
SHORT5K15:0332CardiffWelsh 5K Champs & U23 International (219m Short)2 Mar 08
ZRDL15:41-6L6Sutton ColdfieldNational 12 Stage Relays26 Apr 08
ZXC25:394SwanseaWelsh Cross Country Championships24 Feb 08
ZXC27:5720SwanseaBUSA Championships2 Feb 08
ZXC30:5317Parliament HillSouthern Championships26 Jan 08
ZXC34:2215BridgendGwent League12 Oct 08
ZXC34:3032ChingfordChingford League27 Dec 08
ZXC35:0426BathGwent League9 Nov 08
ZXC48:3312BasildonEssex Championships5 Jan 08
2007 U20 Woodford Green Essex Ladies/Cardiff Met Uni
EventPerfPosVenueMeetingDate
8001:59.1822WatfordWatford Open Graded Meeting25 Jul 07
8002:00.34WoodfordNational Junior League Southern Premier1 Jul 07
8002:00.65h1ChelmsfordEssex County Championships12 May 07
8002:02.3WoodfordWoodford Open21 Apr 07
8002:04.9ExeterSouthern Men's League Div 1 (1)2 Jun 07
15004:00.604BWatfordBMC Watford Gold Standard8 Aug 07
15004:00.83AElthamBMC Eltham Regional Races22 Aug 07
15004:00.935BDerbyU23 Inter Territorial Match19 Aug 07
15004:02.61SwanseaWelsh Junior Championships16 Jun 07
15004:02.673HendonNational Junior League Southern Premier27 May 07
15004:03.972HendonBAL 10 in 100 Cup Match 210 Jun 07
15004:06.501AberdareInter-Association Match18 Jul 07
15004:06.594ChelmsfordEssex County Championships13 May 07
15004:06.825CwmbranWelsh Senior Championships14 Jul 07
30008:55.62BromleyNational Junior League Southern Premier29 Jul 07
30008:56.9811AWatfordWatford Open Graded Meeting30 May 07
30009:00.32Lee ValleyNational Junior League Southern Premier29 Apr 07
500016:01.01BReadingSouthern Men's League Division 14 Aug 07
7.4KXC27:036CardiffWelsh Inter Regional and Vets Champs9 Dec 07
ZXC23:257171LiverpoolUK Challenge Series24 Nov 07
ZXC34:3626BathGwent League11 Nov 07
2006 U20 Woodford Green Essex Ladies/Cardiff Met Uni
EventPerfPosVenueMeetingDate
8002:01.70210WatfordWatford Open Meeting31 May 06
8002:01.958HendonNational Junior League Southern Premier7 May 06
15004:05.727h2Crystal PalaceSouthern Senior & U20 Championships17 Jun 06
15004:09.43StevenageNational Junior League Southern Premier16 Jul 06
15004:09.7542WatfordWatford Open Meeting28 Jun 06
30008:58.886AWatfordWatford Open Meeting6 Sep 06
30009:02.199WatfordWatford Open Meeting23 Aug 06
30009:14.04EtonNational Junior League Southern Premier13 Aug 06
2005 U17 Woodford Green Essex Ladies/Cardiff Met Uni
EventPerfPosVenueMeetingDate
15004:14.93HaringeyWOODFORD GREEN GRADED MEETING Wood Green20 Jul 05
15004:18.44SouthendESSEX SCHOOLS11 Jun 05
2004 U17 Woodford Green Essex Ladies/Cardiff Met Uni
EventPerfPosVenueMeetingDate
15004:27.4211h1Watford29 May 04
Total Performances: 183
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400ALL20101038
400U232010245
600U23200819
600ALL200854
800U202006238
800U202007183
800ALL2007585
800U232008100
800ALL2008298
800U23200952
800ALL2009162
800ALL2010385
800U232010104
800ALL2011140
800ALL2012119
800ALL201371
800ALL2014298
1500iU23200917
1500iALL200946
1500iALL201322
1500U172005114
1500ALL2006458
1500U202006111
1500ALL2007313
1500U20200767
1500U23200840
1500ALL2008170
1500ALL2009109
1500U23200931
1500ALL2010464
1500U232010133
1500ALL2011129
1500ALL2012116
1500ALL201373
1500ALL2014184
MileiALL201332
MileALL201362
3000U20200675
3000ALL2006327
3000U20200764
3000ALL2007304
3000ALL2014107
5000U20200743
5000ALL2007402
5000ALL2012162
5000ALL2014101
1MALL201435
5KU23201154
5KALL2011332
parkrunU232011104
parkrunALL2011830
parkrunALL20121687
parkrunALL20131088
parkrunALL2014272
parkrunU23AT448
parkrunALLAT767