Russell Slade

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Club:Medway & Maidstone/North Carolina Uni
Gender:Male
Date of Birth:25/04/1983
Age Group:SEN
County:Kent
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20142013201220112010200920082007200620052004200320022001Event2000
8001:54.011:54.431:55.701:57.31:54.521:57.81:54.018001:57.0
10002:40.010002:40.0
15003:48.753:48.753:58.733:53.043:50.423:51.393:56.993:51.514:04.47i3:55.51500
Mile4:07.75i4:07.75i4:19.24iMile
30008:54.23i8:54.23i3000
500015:18.3515:18.355000
2000SC6:18.286:18.286:55.02000SC
3000SC9:47.59:58.679:47.53000SC
parkrun15:4615:46parkrun

Performances Submit
2000 2001 2002 2003 2004 2005 2006 2010 2011 2012

2012 SEN Medway & Maidstone/North Carolina Uni
EventPerfPosVenueMeetingDate
15003:48.75121Indianapolis IN, USAAmerican Milers Club9 Jun 12
15004:00.38163Indianapolis IN, USAAmerican Milers Club16 Jun 12
2011 SEN Medway & Maidstone/North Carolina Uni
EventPerfPosVenueMeetingDate
15003:58.739BIndianapolis IN, USAAmerican Milers Club21 May 11
2010 SEN Medway & Maidstone/North Carolina Uni
EventPerfPosVenueMeetingDate
8001:54.43A2Golden CO, USAColorado Mines Last Chance Meet16 May 10
15003:53.044BIndianapolis IN, USAAmerican Milers Club19 Jun 10
2006 SEN Medway & Maidstone/North Carolina Uni
EventPerfPosVenueMeetingDate
8001:55.704Athens GA, USABulldog Limited22 Apr 06
8002:00.50i10 (Ov)Kingston RI, USAAtlantic 10 Championships18 Feb 06
15003:50.4241Stanford CA, USAStanford CA, USA31 Mar 06
15003:53.5620rA (Ov)Durham NC, USADuke Invitational7 Apr 06
15003:56.313 (Ov)Charlotte NC, USACharlotte 49er Classic17 Mar 06
15003:56.369Charlotte NC, USAAtlantic 10 Championships7 May 06
15003:57.75131Atlanta GA, USAGeorgia Tech Invitational12 May 06
Mile4:07.75i12Notre Dame IN, USANotre Dame IN, USA4 Feb 06
Mile4:09.90i#24 (Ov)Notre Dame IN, USAAlex Wilson Invitational4 Mar 06
Mile4:11.86i2Kingston RI, USAAtlantic 10 Championships18 Feb 06
Mile4:14.74i#2Clemson SC, USAClemson Invitational21 Jan 06
Mile4:20.90i64Blacksburg VA, USAVirginia Tech Invitational14 Jan 06
500015:18.3513Charlotte NC, USAAtlantic 10 Championships7 May 06
parkrun15:464Bushy ParkBushy Park parkrun 5K Event 11923 Dec 06
2005 U23 Medway & Maidstone/North Carolina Uni
EventPerfPosVenueMeetingDate
8001:57.31BSouthamptonDivison 425 Jun 05
8001:58.006 (Ov)Davidson NC, USAIrwin Belk Invitational23 Apr 05
15003:51.392 (Ov)Charlotte NC, USACharlotte 49er Classic18 Mar 05
15003:51.392Charlotte NC, USACharlotte, USA18 Mar 05
15003:59.617h2BedfordAAA U23U20 Champs2 Jul 05
15004:04.107 (Ov)Davidson NC, USAIrwin Belk Invitational23 Apr 05
15004:08.04BSouthamptonDivison 425 Jun 05
15004:11.24122Knoxville TN, USASea Ray Relays15 Apr 05
2004 U23 Medway & Maidstone/North Carolina Uni
EventPerfPosVenueMeetingDate
8001:54.527 (Ov)Charlotte, USACharlotte Invitational10 Apr 04
8001:58.64i10 (Ov)Chapel Hill, USAUNC Fast Times Invitational17 Jan 04
8002:00.4015 (Ov)Davidson, USAIrwin Belk Invitational24 Apr 04
15003:56.99162Walnut, USAMount San Antonio College Relays17 Apr 04
15003:58.057A2Raleigh, USARaleigh Relays27 Mar 04
15003:59.6671Charlotte, USACharlotte 49er Classic19 Mar 04
Mile4:19.24i#2 (Ov)Clemson, USATiger Invitational14 Feb 04
Mile4:20.56i3 (Ov)Chapel Hill, USACarolina Classic7 Feb 04
Mile4:22.20i8Houston, USAConference USA Championships28 Feb 04
Mile4:41.53i#16 (Ov)Clemson, USAClemson Invitational24 Jan 04
30008:54.23i3Houston, USAConference USA Championships28 Feb 04
2000SC6:18.284Charlotte, USACharlotte Invitational10 Apr 04
3000SC9:58.67122Durham, USADuke Invitational2 Apr 04
2003 U23 Medway & Maidstone/North Carolina Uni
EventPerfPosVenueMeetingDate
15003:51.5123Walnut, USAWalnut: Mt SAC Relays Apr 17-1918 Apr 03
3000SC9:47.53RugbyD42 Aug 03
3000SC9:53.11HendonCopthall Stadium, Hendon19 Jul 03
2002 U20 Medway & Maidstone/North Carolina Uni
EventPerfPosVenueMeetingDate
8001:57.82HooHoo4 May 02
8001:58.11BCroydonNJL SP Croydon28 Jul 02
8001:59.33PerivalePerivale track, Ealing3 Aug 02
8002:00.43Crystal PalaceKENT Crystal Palace (May 11-12)12 May 02
15004:04.47i6GlasgowHALIFAX BUSF Kelvin24 Feb 02
15004:05.65i2h2GlasgowHALIFAX BUSF Kelvin24 Feb 02
2001 U20 Medway & Maidstone/North Carolina Uni
EventPerfPosVenueMeetingDate
8001:54.013CWatfordBMC25 Jul 01
8001:54.61h2WatfordSEAA Junior Champs26 May 01
8001:56.11AshfordKent Ashford12 May 01
8001:56.145WatfordSEAA Junior Champs27 May 01
8001:56.243h3ExeterESAA National Track & Field Championships6 Jul 01
8001:57.71AshfordSOUTHERN MEN'S LEAGUE Division One Ashford21 Jul 01
8001:58.51IpswichIpswich23 Jun 01
8002:00.01ElthamMedway Division Sutcliffe Park29 Jul 01
8002:01.01DartfordMedway Division Dartford17 Jun 01
15003:55.59BedfordAAA U20 Champs1 Jul 01
15003:55.52PerivalePerivale7 Jul 01
15003:57.51CrawleyBMC18 Jul 01
15003:57.612HendonSOUTH OF ENGLAND AA 'JUNIOR' INTER COUNTIES Copthall Stadium26 Aug 01
15003:57.72PeterboroughPeterborough2 Jun 01
15004:02.73BatterseaBRITISH LEAGUE GOLD & JUBILEE CUP Battersea Park27 May 01
15004:03.72PortsmouthPortsmouth4 Aug 01
15004:03.82AshfordSOUTHERN MEN'S LEAGUE Division One Ashford21 Jul 01
15004:11.21IpswichIpswich23 Jun 01
15004:12.11DartfordMedway Division Dartford17 Jun 01
15004:17.41AshfordMedway Division Ashford29 Apr 01
15004:19.31ElthamMedway Division Sutcliffe Park29 Jul 01
15004:33.41CroydonMedway division Croydon12 Aug 01
2000SC6:55.01CroydonMedway division Croydon12 Aug 01
2000 U20 Medway & Maidstone/North Carolina Uni
EventPerfPosVenueMeetingDate
8001:57.04BBlackpoolDivision Four Stanley Park, Blackpool20 May 00
8001:58.45HaringeyNATIONAL JUNIOR LEAGUE Southern Premier Haringey18 Jun 00
8001:58.55BCrawley-5 Aug 00
8002:00.05HendonNATIONAL JUNIOR LEAGUE Southern Premier Division Copthall7 May 00
10002:40.03TonbridgeTONBRIDGE OPEN24 Apr 00
Total Performances: 77
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800iU23200423
800iALL200473
800ALL2000335
800U20200085
800U20200130
800ALL2001167
800ALL2002401
800U20200289
800U23200462
800ALL2004189
800U232005106
800ALL2005386
800ALL2006265
800ALL2010232
1000U20200010
1500iALL200247
1500iU20200210
1500ALL2001172
1500U20200127
1500ALL2002463
1500U202002100
1500ALL2003104
1500U23200330
1500ALL2004218
1500U23200474
1500U23200530
1500ALL200587
1500ALL200694
1500ALL2010168
1500ALL2011346
1500ALL2012107
MileiALL200416
MileiALL200610
MileALL200456
MileU23200415
MileALL200621
3000iALL200477
3000U23200467
3000ALL2004292
5000ALL2006189
2000SCU2320045
2000SCALL200447
3000SCU23200316
3000SCALL200394
3000SCU23200424
3000SCALL2004144
parkrunALL20069
parkrunALLAT400