Club: South West RR Gender: Male Date of Birth: 09/06/1963 Age Group: V45 County: Devon Region: South West Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 10000 37:01.81 37:01.81 5K 18:38 18:38 parkrun 19:19 19:19 10K 35:17 38:38 35:17 10M 59:31 59:31 HM 76:18 87:12 86:18 84:20 80:46 78:54 79:46 76:18 20M 2:02:29 2:02:29 Mar 2:51:27 3:26:20 2:57:19 2:53:37 2:51:27

Performances	Submit
2004 2005 2006 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V45 South West RR
Event	Perf				Pos				Venue	Meeting	Date
HM	87:14			87:12	16			2	Tavistock	Tavy 13	24 Mar 13
Mar	3:26:20				44			11	Sturminster Newton	North Dorset Village Marathon	5 May 13
2012 V45 South West RR
Event	Perf				Pos				Venue	Meeting	Date
2.5ML	14:56				25	L4			Ivybridge	Erme Valley Relays	6 Jul 12
parkrun	19:19				6				Killerton	Killerton parkrun 5K Event 57	26 May 12
parkrun	19:47				6				Killerton	Killerton parkrun 5K Event 55	12 May 12
parkrun	19:48				5				Killerton	Killerton parkrun 5K Event 77	13 Oct 12
8.5MMT	56:13				19			6	Exeter	Haldon Heartbeat 8.5	28 Apr 12
HM	86:19			86:18	7			3	Kingsteignton	Dartmoor Vale Half Marathon	21 Oct 12
HMMT	90:22				9				Bodmin	Cornwall Fire & Rescue Service Half Marathon	26 Feb 12
ZXC	35:44				69			13	Exeter	Brooks Westward League (Inc Devon County Champs)	2 Dec 12
2011 V45 South West RR
Event	Perf				Pos				Venue	Meeting	Date
10000	37:01.81				8	1			Exeter	Devon County AA 10,000m Track Championship	14 Sep 11
2.5ML	14:39				14	L3			Plymouth	Erme Valley Relays (4 x 2.5M)	2 Jul 11
5K	18:38				18			3	Exeter	Run Exe Summer 5k Series	5 Jul 11
4MMT	22:52				16				Exeter	Coastal Dash 4	9 Jun 11
10K	38:38				25			7	Exeter	Exeter 10K	17 Aug 11
HM	84:23			84:20	33			4	Paignton	Torbay Half Marathon	19 Jun 11
HM	85:09			85:05	35			6	Exeter	Great West Half Marathon	1 May 11
HM	90:52				11			6	Burnham-on-Sea	Burnham-on-Sea Half Marathon	2 Oct 11
HMMT	87:09				31			4	Truro	Truro Half Marathon	18 Sep 11
2010 V45 South West RR
Event	Perf				Pos				Venue	Meeting	Date
HMMT	88:44				10			2	Eden Project	Eden Project Half Marathon	10 Oct 10
2009 V45 South West RR
Event	Perf				Pos				Venue	Meeting	Date
10M	59:31				8			3	Teignbridge	Teignbridge 10	29 Mar 09
HM	80:46				21			4	Bideford	Bideford Half Marathon	1 Mar 09
Mar	2:57:19				12			2	Taunton	Taunton Half Marathon/Marathon	5 Apr 09
2008 V40 South West RR
Event	Perf				Pos				Venue	Meeting	Date
HM	78:54				9			4	Cheddar	Cheddar Half Marathon	8 Nov 08
HM	80:29				8			1	Newton Abbot	Dartmoor Vale Half Marathon	19 Oct 08
Mar	2:54:08			2:53:37	627		625	119	London	Flora London Marathon	13 Apr 08
2006 V40 South West RR
Event	Perf				Pos				Venue	Meeting	Date
HM	79:46				11				Exeter	Great West Half Marathon	30 Apr 06
20M	2:02:29				2				Redruth	Duchy Marathon Inc Cornwall Championships	12 Mar 06
2005 V40 South West RR
Event	Perf				Pos				Venue	Meeting	Date
10K	35:17				3				Devon	GRAHAM SYKES 10km	5 Jun 05
HM	76:18				18				Plymouth	PLYMOUTH HALF-MARATHON	29 May 05
HM	76:23				8				Bideford	BIDEFORD HALF-MARATHON	6 Mar 05
HM	79:10				6				Exeter	GREAT WEST RUN	2 May 05
2004 V40 South West RR
Event	Perf				Pos				Venue	Meeting	Date
SHORT10M	57:01				15				Templer	TEMPLER 10	21 Nov 04
Mar	2:51:27				535				London	London Marathon	18 Apr 04
Mar	2:55:08				134				Prague, CZE		23 May 04

Total Performances: 35

Please see the Submit section for details of how to notify us of any missing performances.

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