Club: Aldershot, Farnham & District/Loughborough Uni Gender: Male Date of Birth: 16/10/1988 Age Group: SEN County: Hampshire Region: South East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 800 2:19.62 2:19.62 2:24.41 2:30.8 1500 4:01.63 4:01.63 4:26.30 4:30.4 4:42.90 4:50.80 5:01.12 3000 8:56.48 8:56.48 9:25.24 9:18.36 9:26.0 10:28.1 11:01.1 5000 15:39.17 15:39.17

Performances	Submit
2000 2001 2002 2003 2004 2005 2006 2007 2008
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2008 U23 Aldershot, Farnham & District/Loughborough Uni
Event	Perf				Pos				Venue	Meeting	Date
ZXC	28:48				47				Swansea	BUSA Championships	2 Feb 08
ZXC	32:32				110				Alton Towers	English National Championships	23 Feb 08
2007 U20 Aldershot, Farnham & District
Event	Perf				Pos				Venue	Meeting	Date
10KXC	38:05				81				Northampton	Birmingham & District Invitation League Division 1	1 Dec 07
ZXC	23:56				108			87	Liverpool	UK Challenge Series	24 Nov 07
2006 U20 Aldershot, Farnham & District
Event	Perf				Pos				Venue	Meeting	Date
1500	4:01.63				5	h2			Crystal Palace	Southern Senior & U20 Championships	18 Jun 06
1500	4:02.41				11				Crystal Palace	Southern Senior & U20 Championships	18 Jun 06
1500	4:06.69				2				Portsmouth	Hampshire County Championships	14 May 06
3000	8:56.48				3	B			Street	BMC Academy PB Classic	1 May 06
3000	8:58.77				10				Watford	WATFORD OPEN	14 Jun 06
3000	9:01.69				1				Portsmouth	Hampshire County Championships	13 May 06
3000	9:08.9				1				Southampton	Hampshire County Schools Championships	10 Jun 06
5000	15:39.17				1				Hendon	Southern Men's League Division 2	29 Apr 06
2005 U17 Aldershot, Farnham & District
Event	Perf				Pos				Venue	Meeting	Date
3000	9:25.24				5	C			Street	BMC PB Classic	2 May 05
3000	9:25.78				4				Portsmouth	Hampshire County Championships	14 May 05
3000	9:26.3				1				Kingston	SURREY	11 Jun 05
3000	9:27.19				15				Birmingham	AAA U17-U15 Champs	14 Aug 05
3000	9:37.07				11				Watford	BMC	30 May 05
2004 U17 Aldershot, Farnham & District
Event	Perf				Pos				Venue	Meeting	Date
1500	4:26.30				6	D			Street	BMC PB Classic	3 May 04
3000	9:18.36				5				Portsmouth	HAMPSHIRE	15 May 04
3000	9:22.8				1				Reading	Southern Premier Reading	9 May 04
2003 U15 Aldershot, Farnham & District
Event	Perf				Pos				Venue	Meeting	Date
800	2:19.62				?	A1			Watford	Watford Open	20 Aug 03
1500	4:30.4				12	h3			Sheffield	AAA U17 & U15 Champs	16 Aug 03
1500	4:32.19				4	h3			Watford	SEAA Junior Championships	24 May 03
1500	4:35.00				9	D			Street	BMC PB Classic	5 May 03
3000	9:26.0				5				Watford	WOpen WATFORD	9 Jul 03
3000	9:37.78				4				Portsmouth	SEAA Champs Portsmouth Jun 21-22	22 Jun 03
3000	9:52.88				1				Portsmouth	HAMPSHIRE (May 10/11)	10 May 03
3000	9:58.5				1				Watford	Southern 1W Watford	20 Jul 03
2002 U15 Aldershot, Farnham & District
Event	Perf				Pos				Venue	Meeting	Date
1500	4:42.90				8	D			Street	BMC PB Classic	6 May 02
2001 U13 Aldershot, Farnham & District
Event	Perf				Pos				Venue	Meeting	Date
800	2:24.41				7	G			Watford	WATFORD OPEN MEETING	1 Aug 01
800	2:26.60				1				Portsmouth	Hampshire County Championships	12 May 01
800	2:26.8				6	C			Crawley	BMC	18 Jul 01
1500	4:50.80				9	D			Street	BMC	7 May 01
1500	4:55.9				1				Kingston	INTER-COUNTY	29 Jul 01
1500	4:57.24				1				Portsmouth	Hampshire County Championships	13 May 01
1500	5:00.9				1	B			Harrow	Harrow Weald	1 Jul 01
3000	10:28.1				16				Watford	WATFORD OPEN GRADED MEETING	15 Aug 01
2000 U13 Aldershot, Farnham & District
Event	Perf				Pos				Venue	Meeting	Date
800	2:30.8				1	B			Harrow	Southern Premier Harrow	3 Jul 00
1500	5:01.12				2				Portsmouth	Hampshire Portsmouth	13-14 May 2000
1500	5:05.2				2				Croydon	Southern Premier Croydon	4 Jun 00
1500	5:09.5				1	B			Unknown	McDONALD'S YA BOYS LEAGUE	23 Jul 00
3000	11:01.1				3				Portsmouth	Hampshire Portsmouth	13-14 May 2000

Total Performances: 42

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