Club: Cambridge H/Southern Counties Vets Gender: Male Date of Birth: 18/04/1961 Age Group: V50 County: Kent Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2004 800 2:25.50i 2:33.88i 2:29.18i 2:27.00i 2:26.03i 2:25.50i 1500 4:43.28i 5:13.2i 4:59.11i 4:55.5i 4:43.28i 3000 10:41.28 11:11.8 10:41.28 11:09.4 2000SC 7:34.03 7:34.03 parkrun 20:05 20:05 Mar 2:57:54 2:57:54

Performances	Submit
2004 2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V50 Cambridge H/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
800	2:33.88	i			8	2			Lee Valley	BMAF South of England Championships (inc EVAC & VAC Championships) & Pentathlon Championships	24 Feb 13
1500	5:13.2	i			2				Lee Valley	Southern Counties Veterans' Championships	17 Feb 13
40MMT	8:10:06				75			14	Compton	Compton Downland Challenge 40	6 Apr 13
ZFL	2:47:38				121			19	Church Stretton	Long Mynd Valleys (11.5M/4501ft)	10 Feb 13
2012 V50 Cambridge H/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
800	2:29.18	i			4	h2			Lee Valley	Kent Championships	26 Feb 12
800	2:33.8				4	B			Dartford	Southern Counties Veterans' League Kent Division 1	25 May 12
800	2:34.5				4				Erith	Southern Counties Veterans' League Kent Division 1	16 Jul 12
1500	4:59.11	i			5			3	Lee Valley	SCVAC Championships	11 Mar 12
1500	5:01.57				14	B			Eltham	BMC Regional Races	23 May 12
1500	5:01.57				14	2			Eltham	Cambridge Harriers Open	23 May 12
1500	5:04.29	i			4	2			Lee Valley	EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships)	19 Feb 12
1500	5:06.5				3				Bromley	Southern Counties Veterans' League Kent Division 1	15 Jun 12
1500	5:07.29	i			9				Lee Valley	BMAF Championships	17 Mar 12
1500	5:13.20				8	C			Eltham	BMC Regional Races	20 Jun 12
1500	5:20.8				3				Canterbury	Southern Counties Veterans' League Kent Division 1	14 May 12
3000	11:11.8				4	B			Eltham	Southern Counties Veterans' League Kent Division 1	27 Apr 12
2.6ML	16:39				17	L2			Beckenham	Beckenham Relay (3x2.6M)	9 May 12
parkrun	20:05				6			1	Bexley	Bexley parkrun 5K Event 36	13 Oct 12
5MMT	32:05				5			2	Udimore	Tillingham Valley Rockabilly 5	2 Jun 12
2011 V45 Cambridge H/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
800	2:27.00	i			2	1			Lee Valley	Eastern Vets/Vets AC Indoor Championships	13 Feb 11
1500	4:55.5	i			2				Lee Valley	Southern Counties Veterans Association Championships	20 Feb 11
1500	5:00.32	i			8				Lee Valley	BMAF Championships	26 Feb 11
1500	5:07.3				6				Ashford	SCVAC League Final Hants & Surrey Division	4 Sep 11
5MMT	42:39				17				Hassocks	Jack and Jill 5	24 Jul 11
ZXC	57:42				37			7	Cambridge	Cambridge Harriers 7.5M Championships	27 Dec 11
ZFL	17:41				34			3	Kettlewell	Wharfedale TTT	3 Jul 11
ZFL	1:55:23				36			6	Kettlewell	Wharfedale TTT	2 Jul 11
2010 V45 Cambridge H/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
800	2:26.03	i			7				Lee Valley	Southern Counties Veterans' Championships	14 Feb 10
800	2:29.16				1				Eltham	Cambridge Harriers Club Championships	22 Aug 10
6KL	23:20				30	L1			Aldershot	Southern 6 Stage Road Relays	26 Sep 10
10KMT	42:01			41:58	19			2	Petts Wood	Petts Wood 10K	10 Oct 10
2009 V45 Cambridge H/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
800	2:25.50	i			5	h1			Lee Valley	BMAF Indoor Championships	8 Mar 09
1500	4:43.28	i			7				Lee Valley	BMAF Indoor Championships	7 Mar 09
ZRDL	22:48				17	L3			Aldershot	Southern Counties Masters' Men's 4-stage Relays	27 Sep 09
2008 V45 Cambridge H/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
3000	10:41.28				4				Eltham	Cambridge Harriers Open	23 Jul 08
5KMT	19:19				6			1	Bexley	Joydens Wood 5K	30 Jul 08
7.5MXC	51:39				5			2	Bexley	Cambridge Harriers Club 7.5 Championships	27 Dec 08
ZRDL	22:21				14				Aldershot	South Of England Masters 4 Stage Relay	27 Sep 08
ZXC	33:45				9			2	Bexley	Cambridge Harriers Club 5	8 Nov 08
2007 V45 Cambridge H/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
ZXC	36:07				26			11	West Wickham	Kent Veterans' Championships	8 Dec 07
2006 V40 Cambridge H/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
3000	11:09.4				6				Eltham	BMC Regional Races	17 May 06
2004 V40 Cambridge H/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
2000SC	7:34.03				2				Ashford	KENT CHAMPS	15 May 04
Mar	2:57:54				912				London	London Marathon	18 Apr 04

Total Performances: 43

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