Tracey Ranson

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Club:Springfield
Gender:Female
Date of Birth:19/09/1981
Age Group:SEN
County:Essex
Region:East
Nation:England
Lead Coach:Self
Previous Lead:Richard Pickering2013-2013

Best known performances
EventPB20142013201220112010200920082007200620052004
5K17:4817:4818:06
parkrun18:4318:4318:56
5M29:0432:2829:0429:3129:5330:3430:5329:17
10K36:4940:2736:4937:2938:5837:57
10M59:3761:54c62:0159:3760:21
HM82:2791:1783:4582:2785:5197:0884:09
20M2:17:152:17:15

Performances Submit
2004 2005 2006 2007 2008 2009 2010 2013 2014

2014 SEN Springfield
EventPerfPosVenueMeetingDate
parkrun18:431521ChelmsfordChelmsford Central parkrun # 866 Sep 14
parkrun19:231611ChelmsfordChelmsford Central parkrun # 8316 Aug 14
parkrun19:271221ChelmsfordChelmsford Central parkrun 5K Event 5211 Jan 14
parkrun19:281211ChelmsfordChelmsford Central parkrun # 775 Jul 14
parkrun19:321321ChelmsfordChelmsford Central parkrun # 8026 Jul 14
5M32:28262PlesheySpringfield Striders Friday Night 511 Jul 14
10KNAD41:3241:31101Clacton-on-SeaClacton 10K10 Aug 14
HM91:2391:17796PlesheyPleshey & Essex Half Marathon21 Sep 14
ZXC34:1012ColchesterEssex County Championships4 Jan 14
ZXCNT3Braintree53-12 League26 Oct 14
2013 SEN Colchester H
EventPerfPosVenueMeetingDate
parkrun18:561121ChelmsfordChelmsford Central parkrun 5K Event 3812 Oct 13
parkrun19:06102ChelmsfordChelmsford Central parkrun 5K Event 2910 Aug 13
parkrun19:2716ChelmsfordChelmsford Central parkrun 5K Event 1925 May 13
parkrun20:04103ChelmsfordChelmsford Central parkrun 5K Event 1420 Apr 13
10K40:27684FelstedFelsted 10K14 Jul 13
10K40:30362LanghamLangham 10K8 Sep 13
ZXC27:1022BraintreeEssex League19 Oct 13
ZXCNT5Springfield53-12 League3 Nov 13
2010 SEN Colchester H
EventPerfPosVenueMeetingDate
3.851KL13:494L4AldershotSouthern Women's 4 Stage & Young Athletes Relays25 Sep 10
5M29:04121IngatestoneIngatestone 519 Sep 10
2009 SEN Springfield
EventPerfPosVenueMeetingDate
5K17:4831Battersea ParkLondon Festival of Running 5K7 Jun 09
5K17:5871ThundersleyTCC 5K / 10K12 Jul 09
5KMT17:39121BasildonLittle Havens 5K9 Aug 09
5M29:3119ThorneyThorney 516 Aug 09
5M29:3451DolgellauDolgellau 525 Jul 09
10K36:49311Hatfield Broad OakHatfield Broad Oak 10K25 May 09
10K37:23353BrentwoodTGT Brentwood 10K19 Jul 09
10K37:34445King's LynnGrand East Anglia 10K3 May 09
10K37:45161StainesStaines 10K17 May 09
10K37:50102Castle CombeCastle Combe 10K1 Mar 09
10K37:54214GreenhitheSherunsheruns Bluewater 10K14 Jun 09
10M61:54c84O2PortsmouthBupa Great South Run 1025 Oct 09
11MMT84:4471PonterwydSialens Y Barcud Coch  Red Kite Challenge, Trail 1120 Jun 09
HM83:45241BrentwoodEquity Brentwood Half Marathon15 Mar 09
HM84:07223Great FinboroughStowmarket Striders Joe Cox Half Marathon29 Mar 09
HM85:19563Great BentleyGreat Bentley Half Marathon (inc Essex Champs)8 Feb 09
ZRDL13:567L4AldershotSouthern Counties Women's 4-stage Relays26 Sep 09
ZRDL15:3832L1Sutton ColdfieldNational 4 Stage Relays17 Oct 09
2008 SEN Springfield
EventPerfPosVenueMeetingDate
5KMT19:42112Langdon HillsCrown to Crown 5K8 Apr 08
5M29:53251IngatestoneIngatestone 521 Sep 08
5M30:4672Canvey IslandMersea 524 Aug 08
5M31:36524WithamWitham 526 Dec 08
10K37:29231BillericayBillericay Striders 10K2 Nov 08
10K37:39531SouthendSouthend 10K Classic5 Oct 08
10K38:26451FlitwickFlitwick 10K (inc County Championships)20 Apr 08
10K38:39211BrentwoodTGT Brentwood 10K20 Jul 08
10K38:53394FelstedFelsted 513 Jul 08
10M62:01131TiptreeTiptree 1012 Oct 08
10M64:53422DartfordDartford 1020 Jan 08
10M66:27623ChelmsfordEdmund Carr Great Baddow 1018 May 08
HM82:27956NottinghamExperian Robin Hood Half Marathon14 Sep 08
HM85:491033Paddock WoodBrooks Paddock Wood Half Marathon30 Mar 08
HM89:10221Brands HatchBrands Hatch Half Marathon & 10K9 Feb 08
20M2:17:15391Great BromleyEssex 2017 Feb 08
ZMT54:51182Box HillNew Year Box Hill Knacker Cracker 10K1 Jan 08
ZXC36:4619BasildonEssex Championships5 Jan 08
2007 SEN Springfield
EventPerfPosVenueMeetingDate
5M30:34323WithamWitham Boxing Day 526 Dec 07
5M33:122ChelmsfordSpringfield 58 Jun 07
10K38:58101HarrietshamEnd of 07 10K30 Dec 07
10K39:25106DulwichDulwich Runners Charity 10K7 Oct 07
10K39:4711314ChelmsfordChelmsford 10K18 Nov 07
10MMT77:25111EversleyFinch Coasters Tough 1030 Sep 07
HM85:51362MaidstoneMaidstone Half Marathon21 Oct 07
ZXC30:1110BasildonEssex League24 Nov 07
2006 SEN Springfield
EventPerfPosVenueMeetingDate
5M30:533WithamWitham Boxing Day 526 Dec 06
HM97:082SouthendSouthend Half Marathon11 Jun 06
2005 SEN Springfield/UW Aberystwyth
EventPerfPosVenueMeetingDate
5K18:061RhayaderELAN VALLEY 5km1 Jun 05
5K18:212TalleyRAS Y LLYCHAU 5km27 May 05
5M29:171SpringfieldSPRINGFIELD STRIDERS FRIDAY NIGHT 510 Jun 05
10K37:571FelstedFELSTED 10km10 Jul 05
10M59:373PontypriddREVERSE 106 Feb 05
10M61:032FolkestoneFOLKESTONE 1025 Mar 05
HM84:091SouthendJIM PETERS SOUTHEND HALF-MARATHON12 Jun 05
2004 SEN Springfield/UW Aberystwyth
EventPerfPosVenueMeetingDate
10M60:213LlandudnoLlandudno 1021 Nov 04
10M65:281ChiswickFULLERS THAMES TOWPATH 104 Apr 04
Total Performances: 75
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KALL2009104
parkrunALL2013400
parkrunALL2014350
parkrunALLAT765
5MALL200561
5MALL2006166
5MALL2007149
5MALL200874
5MALL200952
5MALL201034
5MALL2014294
10KU23200524
10KALL2005258
10KALL2007460
10KALL2008205
10KALL2009140
10KALL2013908
10MALL200440
10MU2320053
10MALL200532
10MALL200856
10MALL200964
HMALL2005169
HMALL2007285
HMALL2008137
HMALL2009179
HMALL2014923
20MALL200826