Club: Leicester/Welsh Masters Gender: Male Date of Birth: 10/02/1961 Age Group: V50 County: Leicestershire Region: East Midlands Nation: Wales

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2002 2001 1992 1990 Event 1987 3000 9:27.7 9:47.34 9:27.7 3000 5000 16:06.0 16:48.2 17:07.1 16:32.2 16:38.54 16:06.0 16:08.3 16:27.7 16:25.5 16:36.7 5000 10000 35:19.03 35:19.03 10000 5K 15:59 17:14 16:39 16:10 15:59 16:03 16:52 5K parkrun 16:44 16:51 16:44 16:57 parkrun 5M 26:46 27:57 27:59 28:53 27:35 27:54 27:06 27:01 27:00 26:46 5M 6M 33:30 33:30 6M 10K 32:42 35:49 35:45 37:37 34:08 35:01 33:32 33:51 33:11 34:10 32:42 10K 7M 38:58 38:58 7M Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2002 2001 1992 1990 Event 1987 10M 51:25 58:35 56:38 54:38 55:21 57:21 10M 51:25

Performances	Submit
1987 1990 1992 2001 2002 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

Awaiting Approval
Event	Perf				Pos				Venue	Meeting	Date
3000	8:32.2				16				Warley	Midland 3,000	22 Aug 90
10000	31:47.9				3				Stoke	Midland 10,000	29 Jul 90
10000	32:03.78				2				Stoke	Midland 10,000	2 Aug 92
5M	24:24				9				Coventry	Massey Easter 5	12 Apr 87
2013 V50 Leicester/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
3ML	16:18				4	L1			Leicester	Livingston Relays	28 Apr 13
3ML	16:32				13	L2			Sutton Coldfield	National Masters Open Road Relays	18 May 13
parkrun	16:51				3			1	Leicester	Braunstone parkrun 5K Event 126	30 Mar 13
5M	27:59			27:57	16			1	Ashby de la Zouch	Ashby 5	24 Feb 13
10K	35:51			35:49	11			1	Markfield	LRRL Markfield 10K	14 Apr 13
ZXC	30:12				4			1	Aldersley	Midland Masters' Championships	3 Feb 13
2012 V50 Leicester/Welsh Masters
Event	Perf				Pos				Venue	Meeting	Date
3000	9:47.34				10	2			Loughborough	Charnwood Graded Open	4 Jul 12
3000	9:52.8				2				Solihull	Veterans' Inter Area Match	9 Sep 12
5000	16:48.2				1				Nuneaton	Midland Masters' Championships	10 Jun 12
5000	16:52.43				4				Cardiff	Welsh Championships	2 Jun 12
5000	17:22.45				5				Derby	BMAF Championships	22 Jul 12
10000	35:19.03				3				Horspath	BMAF Decathlon/Heptathlon Championships inc. 10000m & 10000W Championships	5 Aug 12
4.819KL	16:30				8	L2		2	Sutton Coldfield	BMAF Relay Championships	12 May 12
4.819KL	16:49				4	L2			Sutton Coldfield	Midland Master's 6 Stage Relays	31 Mar 12
SHORT5K	16:46				21			1	Cardiff	St Davids Day 5K (Inc Welsh Champs)	4 Mar 12
5KMTL	17:17				1	L2			Donisthorpe	Midland Masters AC Relays	15 Apr 12
parkrun	16:44				3			1	Leicester	Braunstone parkrun 5K Event 99	22 Sep 12
parkrun	17:01				1			1	Leicester	Braunstone parkrun 5K Event 67	28 Jan 12
parkrun	17:02				4			1	Leicester	Braunstone parkrun 5K Event 112	22 Dec 12
5M	27:59				15			1	Coventry	Coventry New Year 5	30 Dec 12
5M	28:25				13			1	Coventry	Coventry Autumnal 5	22 Aug 12
10K	35:48			35:47	16			1	Markfield	Markfield 10K	11 Mar 12
10K	35:48			35:45	46			2	Draycott	Wilne 10K (Inc Midland Champs)	2 Sep 12
ZXC	28:40				19			16	Belfast	British & Irish Masters' International	10 Nov 12
ZXC	37:01				48			2	Derby	North Midlands League	20 Oct 12
ZXC	40:00				56			2	Nottingham	North Midlands League	14 Jan 12
ZXCL	11:12				3	L3			Derby	BMAF Relays	17 Nov 12
ZXCL	23:18				15	L1			Walsall	Midland Counties Relay Championships	6 Oct 12
2011 V45 Leicester
Event	Perf				Pos				Venue	Meeting	Date
5000	17:07.1				1				Leicester	MMAC Championships	12 Jun 11
5000	17:12.5				2				Cardiff	Welsh Masters' Championships	5 Jun 11
5000	17:25.92				3				Birmingham	BMAF Championships	26 Jun 11
4.819KL	16:44				8	L3			Sutton Park	BMAF Relay Championships	21 May 11
4.819KL	17:05				2	L5			Sutton Park	Midlands Master's 6 Stage Relays	19 Mar 11
5K	17:14				22			1	Peterborough	Peterborough Grand Prix 5K	6 Jul 11
5K	17:19				30			1	Bridgend	Bridgend Town Centre 5K (inc Welsh Champs)	7 May 11
parkrun	16:57				2			1	Leicester	Braunstone parkrun 5K Event 62	24 Dec 11
5.847KL	20:43				29	L4			Sutton Park	Midland Road Relay Championships	24 Sep 11
5M	28:53				29			5	Ashby	Ashby 5	30 Jan 11
10K	37:37				45			2	Merthyr Tydfil	Merthyr Police 10K	14 Aug 11
ZMTL	16:35				9	L1			Leicester	Livingston Relays (inc East Midlands Championships)	24 Apr 11
ZXC	29:02				88			14	Glasgow	British & Irish Masters' International	26 Nov 11
ZXC	33:24				43			2	Corby	North Midlands League	12 Nov 11
ZXC	36:45				46			2	Derby	North Midlands League	8 Oct 11
ZXC	37:49				39			2	RAF Cranwell	North Midlands League	3 Dec 11
ZXC	40:50				23			7	Bosworth	Leicestershire County Championships	8 Jan 11
ZXCL	21:35				8	L1			West Bromwich	Midland Relay Championships	22 Oct 11
2010 V45 Leicester
Event	Perf				Pos				Venue	Meeting	Date
5000	16:32.2				1				Leicester	Midland Master's Championships	13 Jun 10
4.819KL	16:15				15			8	Sutton Park	National Masters' Relays	15 May 10
4.819KL	16:25				1	L2			Sutton Park	Midland Counties Master's 6 Stage Relays	20 Mar 10
5K	16:39				14			1	Peterborough	Nene Valley 5K	18 Aug 10
5K	16:43				22			7	Horwich	Horwich Carnival 5K (inc BMAF Champs)	20 Jun 10
5.848KL	20:17				67	L3			Sutton Park	National 6 Stage Relays	16 Oct 10
5M	27:35				18			3	Huncote	Joy Cann Memorial 5	4 Aug 10
5M	27:59				13			2	Ashby de la Zouch	Ashby 5	17 Jan 10
5M	27:59				3				Syston	Watermead 5 Challenge	14 Jul 10
5M	28:47				21			1	Corby	Corby 5	26 May 10
10K	34:08				20			1	Silverstone	Silverstone Grand Prix 10K	4 May 10
10K	34:45				21			6	Goodrich	Goodrich 10K (inc BMAF Champs)	12 Sep 10
10K	35:23				11			1	Milton Keynes	Milton Keynes 10K	29 Jun 10
ZXC	39:33				28			1	Oadby	Leicestershire & Rutland County Championships	9 Jan 10
ZXCL	18:46				81	L4			Mansfield	ECCA Relays	6 Nov 10
2009 V45 Leicester
Event	Perf				Pos				Venue	Meeting	Date
5000	16:38.54				5				Birmingham	BMAF Championships	5 Jul 09
5000	16:39.7				1				Solihull	Midland Masters Championships	14 Jun 09
5M	27:54				21			2	Huncote	Huncote Joy Cann 5	12 Aug 09
6M	33:30				13			1	Barrow	Barrow 6	4 Jan 09
10K	35:01				12			1	Desford	Desford 10K	15 Mar 09
10M	58:35				8			1	Nuneaton	Nuneaton 10	13 Sep 09
ZXC	30:22				2			1	Birmingham Perry Park	Midland Masters Cross Country Championships	18 Jan 09
ZXC	31:39				55			13	Birmingham	British & Irish Cross Country International	14 Nov 09
ZXCL	14:22				3	L5			Mansfield	BMAF Cross Country Relay Championships	3 Oct 09
2008 V45 Leicester
Event	Perf				Pos				Venue	Meeting	Date
5000	16:06.0				2				Solihull	Midland Masters Championships	8 Jun 08
5K	16:10				8			2	Horwich	British Masters' National 5K Championships	22 Jun 08
5K	16:22				6			3	Hinckley	Hinckley Area Charity Run 5K	20 Aug 08
SHORT5K	15:21				37			2	Cardiff	Welsh 5K Champs & U23 International (219m Short)	2 Mar 08
5M	27:06				5			1	Ashby-de-la-Zouch	Ashby 5	10 Feb 08
5M	27:19				11			1	Huncote	Huncote Joy Cann Memorial 5	6 Aug 08
10K	33:32				7			1	Silverstone	Silverstone Grand Prix 10K	6 May 08
10K	33:52				21			4	Prestwold Hall	Prestwold Hall 10K (inc BMAF Champs)	29 Jun 08
ZRDL	15:18				9			9	Sutton Park	British Masters' Relays	17 May 08
ZRDL	29:18				4	L1			Sutton Coldfield	MCAA 12 Stage Relays	5 Apr 08
ZXC	32:20				55			14	Swansea	British And Irish Masters International	15 Nov 08
ZXC	32:39				4			1	Wrexham	Welsh Inter Regional (inc Masters)	13 Dec 08
2007 V45 Leicester
Event	Perf				Pos				Venue	Meeting	Date
5000	16:08.3				2				Solihull	Midland Masters' Championships	10 Jun 07
5K	15:59				12	M			Horwich	British Masters 5K	24 Jun 07
5K	16:30				19				Cardiff	British Military Fitness 5K	18 Mar 07
5M	27:01				5				Ashby	Ashby 5	11 Feb 07
5M	27:26				7				Blisworth	Blisworth 5	17 Aug 07
9.9KXC	35:27				5			4	Cardiff	Welsh Inter Regional and Vets Champs	9 Dec 07
10K	33:51				3				Markfield	Markfield 10K	25 Feb 07
10K	33:52				5				Milton Keynes	Milton Keynes 10K	3 Jul 07
10K	34:20				6				Sheffield	Rother Valley 10K	28 Apr 07
7M	38:58				5			4	Shepshed	Shepshed 7	4 Nov 07
10M	56:38				3			1	Wolvey	Nuneaton 10	9 Sep 07
ZXC	29:58				44			10	Belfast	British & Irish Masters' Championships	17 Nov 07
ZXC	34:13				10			1	Kettering	North Midland Cross Country League	13 Oct 07
2006 V40 Leicester
Event	Perf				Pos				Venue	Meeting	Date
5000	16:27.7				2				Solihull	Midland Masters Championships	11 Jun 06
5K	16:03				16	2			Horwich	BMAF Horwich Carnival 5km	18 Jun 06
5M	27:00				6				Coventry	Autumnal 5	1 Sep 06
10K	33:11				7				Northampton	Silverstone 10km	2 May 06
10K	33:32				4				Desford	Desford 10km	12 Mar 06
10K	33:47				33				Swansea	Admiral Swansea Bay 10K (inc BMAF 10K Champs)	24 Sep 06
10M	54:38				7				Pontypridd	Pontypridd Roadents Reverse 10	5 Feb 06
2005 V40 Leicester
Event	Perf				Pos				Venue	Meeting	Date
3000	9:27.7				4				Solihull	Veterans Aa Of England Inter-area Solihull	6 Aug 05
5000	16:25.5				3				Solihull	MIDLAND VETS AC CHAMPS	5 Jun 05
10K	34:10				17				Northampton	SILVERSTONE 10km	3 May 05
10M	55:21				8				Pontypridd	REVERSE 10	6 Feb 05
2004 V40 Leicester
Event	Perf				Pos				Venue	Meeting	Date
5K	16:52				13				Narborough	ALLIANCE & LEICESTER 5km Carlton Park	11 Sep 04
5M	26:46				15				Wolverton	WOLVERTON 5	27 Nov 04
5M	27:37				10				Huncote	JOY CANN 5 Huncote, Leicestershire	4 Aug 04
5M	27:39				14				Harborough	HARBOROUGH 5 inc EAST MIDLANDS GRAND PRIX	22 Jun 04
10M	57:21				5				Wolvey	NUNEATON 10 Wolvey	19 Sep 04
2002 V40 Leicester
Event	Perf				Pos				Venue	Meeting	Date
10K	32:42				14				Silverstone	Silverstone 10K	7 May 02
2001 V35 Leicester
Event	Perf				Pos				Venue	Meeting	Date
5000	16:36.7				1				Leicester	Leicester & Rutland Loughborough	13 May 01
1987 SEN Leicester
Event	Perf				Pos				Venue	Meeting	Date
10M	51:25				49				Tipton	AAA	15 Nov 87

Total Performances: 118 (4 awaiting approval)

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