Matthew Cox

notify us of amends 
 
Club:Ilkley
Gender:Male
Age Group:V40
County:Yorkshire
Region:Yorkshire
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20172016201520142013201220112010200920082007200620052004
5K16:1216:12
parkrun18:0618:06
5M26:4927:2027:3726:49
10K33:1733:5934:0633:4533:17
HM72:1873:5672:18

Performances Submit
2004 2005 2007 2008 2009 2010 2011 2012 2013 2015 2016 2017

2017 V40 Ilkley
EventPerfPosVenueMeetingDate
10KXC36:44335WakefieldWest Yorkshire League14 Oct 17
2016 V40 Ilkley
EventPerfPosVenueMeetingDate
5MNAD27:1841IlkeyHarrogate and District Summer League 55 May 16
5.5MMT29:1631Nidd ValleyHarrogate and District Summer League 524 May 16
10KXC30:57114GuiseleyYorkshire Veterans AA Championship17 Sep 16
HMMT91:5631ThreshfieldWharfedale Half Marathon4 Jun 16
ZXC31:49195Middleton ParkPECO League3 Jan 16
2015 V40 Ilkley
EventPerfPosVenueMeetingDate
ZXC28:27264Temple NewsamPECO League22 Nov 15
2013 V35 Ilkley
EventPerfPosVenueMeetingDate
parkrun18:0621SkiptonSkipton parkrun # 55 Oct 13
ZXCNT12Bramley Fall ParkPECO League13 Jan 13
ZFL7:564IlkleyIlkley Incline (1M/561ft)4 Sep 13
ZFL19:045OtleyOtley Chevin (2.8M/689ft)5 Jun 13
ZFL43:079IlkleyJack Bloor Race (5.2M/1148ft)14 May 13
2012 V35 Ilkley
EventPerfPosVenueMeetingDate
10KMT36:57164BradfordHorsforth 10K30 Sep 12
2011 V35 Ilkley
EventPerfPosVenueMeetingDate
ZFL14:4110KettlewellWharfedale TTT3 Jul 11
2010 V35 Otley
EventPerfPosVenueMeetingDate
7MMT43:279GuiseleyChevin Chase 726 Dec 10
2009 SEN Otley
EventPerfPosVenueMeetingDate
6MAPPROX33:423HarrogateHarrogate District Summer Race League4 Jun 09
10K34:0033:5919DewsburyDewsbury 10K1 Feb 09
10K34:573OtleyOtley 10K2 Jul 09
10K36:063PudseyPudsey 10K26 Jul 09
10KMT36:343GuiseleyGuiseley Gallop 10K12 Apr 09
HM73:569LeedsLeeds Half Marathon10 May 09
ZFL42:352IlkleyIlkley 6.9M/930ft24 May 09
ZFL57:312TimbleRound Hill 9M/1100ft2 Aug 09
2008 SEN Otley
EventPerfPosVenueMeetingDate
4.8M27:485HudswellHarrogate League1 Jul 08
5M27:204ThirskThirsk & Sowerby Harriers5 Jun 08
ZRD26:4021IlkleyHarrogate League6 May 08
ZMT31:432HarrogateHarrogate & District League17 Jun 08
ZXC43:35113LeedsNorthern Championships26 Jan 08
ZXC45:4519GuiseleyComplete Runner League26 Oct 08
ZFL37:193Edale VillageEdale Country Day Fell Race8 Jun 08
ZFL58:492Timble Round Hill Fell Race27 Jul 08
ZFL3:32:2691Horton in RibblesdaleThree Peaks inc World Long Distance Mountain Running Challenge26 Apr 08
2007 SEN Otley
EventPerfPosVenueMeetingDate
5K16:1210OtleyOtley Town Centre 'Beat The Clock' 5K22 Jun 07
10K34:064OtleyHarrogate League 10K3 May 07
ZXC33:2019LeedsComplete Runner West Yorkshire League27 Oct 07
2005 SEN Otley/Dragons
EventPerfPosVenueMeetingDate
5M27:376Gilling WestHARROGATE LEAGUE POND DALE 57 Jun 05
10K33:4549LeedsABBEY DASH 10km27 Nov 05
HM72:189SheffieldFITNESS UNLIMITED SHEFFIELD HALF-MARATHON1 May 05
HM72:5811YorkBRASS MONKEY HALF-MARATHON23 Jan 05
2004 SEN Otley/Dragons
EventPerfPosVenueMeetingDate
5M26:493Leeds (RP)ROUNDHAY PARK 521 Nov 04
10K33:1747LeedsHELP THE AGED LEEDS ABBEY DASH28 Nov 04
10K34:5410YorkHARROGATE TOWN CENTRE 10km North Yorkshire1 Aug 04
Total Performances: 42
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
5KALL2007520
5MALL2004411
5MALL2005670
5MALL2008513
10KALL2004570
10KALL2005783
10KALL2007992
10KALL2009973
HMALL2005227
HMALL2009432