Club: Southampton/Havant Gender: Male Date of Birth: 03/05/1969 Age Group: V40 County: Hampshire Region: South East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 3000 9:18.4 9:18.4 9:22.9 3000SC 10:55.8 10:55.8 3000SCNWJ 10:42.6 10:42.6 5K 16:08 16:08 10M 54:00 54:18 54:00

Performances	Submit
2004 2005 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V40 Southampton/Havant
Event	Perf				Pos				Venue	Meeting	Date
ZXC	30:16				7				Staunton Country Park	Today's Runner Winter League	3 Mar 13
ZXC	37:48				64			14	Bournemouth	Hampshire League	12 Jan 13
2012 V40 Southampton/Havant
Event	Perf				Pos				Venue	Meeting	Date
ZXC	31:27				23			3	King's Park	2:09 Events Hampshire League	14 Jan 12
ZXC	32:58				23			3	Hudson's Field	2:09 Events Hampshire League	11 Feb 12
ZXC	37:58				81			10	Basingstoke	Hampshire League	1 Dec 12
ZXC	42:35				112			34	Winchester	Hampshire League	13 Oct 12
ZXC	NT				2				Lord Wandsworth College	Today's Runner Winter League	30 Dec 12
2011 V40 Southampton/Havant
Event	Perf				Pos				Venue	Meeting	Date
3000SC	10:55.8				1	A			Winchester	SCVAC League Hants & Surrey Division	16 May 11
5K	16:08				4			2	Portsmouth	Portsmouth Promenade 5K Series	3 Aug 11
ZXC	28:53				7			1	Reading	Hampshire League	15 Jan 11
ZXC	29:29				29			2	Popham	2:09 Events Hampshire League	3 Dec 11
ZXC	30:18				28			3	Goodwood	2:09 Events Hampshire League	12 Nov 11
ZXC	33:03				8			1	Salisbury	Hampshire League	12 Feb 11
ZXC	35:56				25			1	Farley Mount	2:09 Events Hampshire League	8 Oct 11
2010 V40 Team Southampton/Havant
Event	Perf				Pos				Venue	Meeting	Date
3000	9:18.4				2				Portsmouth	Southern Counties Veterans' League Hants & Surrey	12 Jul 10
3000SCNWJ	10:42.6				2	A			Basingstoke	Southern Counties Veterans' League Hants & Surrey	24 May 10
4.5K	14:08				3				Chichester	Chichester Corporate Challenge	24 Feb 10
10MMT	55:43				2				Hayling Island	Hayling 10	28 Nov 10
ZRD	13:51				7				Chichester	Chichester Corporate Challenge	24 Mar 10
ZRD	14:01				5				Chichester	Chichester Corporate Challenge	10 Mar 10
ZXC	29:42				14			1	Goodwood	Hampshire League	13 Nov 10
ZXC	31:10				20			2	Salisbury	Hampshire League	13 Feb 10
ZXC	34:53				16			1	Farley Mount	Hampshire League	9 Oct 10
2009 V35 Team Southampton/Havant
Event	Perf				Pos				Venue	Meeting	Date
3000	9:22.9				1	A			Portsmouth	SCVAC League Hampshire & Surrey Division	13 Jul 09
10MMT	59:01				5			5	Hayling Island	Hayling 10	29 Nov 09
ZRD	13:46				3				Chichester	Chichester Corporate Challenge	25 Mar 09
ZRD	13:50				4				Chichester	Chichester Corporate Challenge	11 Mar 09
ZRD	13:56				3				Chichester	Chichester Corporate Challenge	25 Feb 09
ZXC	27:54				9				Salisbury	Hampshire League	14 Feb 09
ZXC	29:35				19			2	Goodwood	Hampshire League	7 Nov 09
ZXC	30:47				19			2	Winchester	Hampshire League	10 Oct 09
ZXC	40:45				15				Dibden Inclosure	Hampshire Cross Country Championships	10 Jan 09
2008 V35 Team Southampton/Havant
Event	Perf				Pos				Venue	Meeting	Date
ZRD	13:47				2				Chichester	Chichester Corporate Challenge	27 Feb 08
ZXC	29:20				14				Overton	Hampshire League	6 Dec 08
ZXC	29:41				8				Hamworthy	Hampshire League	16 Feb 08
ZXC	30:25				14			1	Winchester	Hampshire League	11 Oct 08
ZXC	31:20				21				Chichester	Hampshire League	8 Nov 08
2007 V35 Team Southampton/Havant
Event	Perf				Pos				Venue	Meeting	Date
ZXC	29:17				13			1	Goodwood	Hampshire League	10 Nov 07
2005 V35 Team Southampton/Havant
Event	Perf				Pos				Venue	Meeting	Date
10M	54:18				8				Hayling Island	HAYLING 10	27 Nov 05
2004 SEN Team Southampton/Havant
Event	Perf				Pos				Venue	Meeting	Date
10M	54:00				6				Hayling Island	HAYLING 10	28 Nov 04

Total Performances: 40

Please see the Submit section for details of how to notify us of any missing performances.

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