| 2013 SEN Knowle & Dorridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:53 | | | | 21 | | | | Solihull | Brueton parkrun 5K Event 148 | 25 May 13 |
| parkrun | 20:05 | | | | 26 | | | | Solihull | Brueton parkrun 5K Event 136 | 2 Mar 13 |
| parkrun | 21:11 | | | | 38 | | | | Solihull | Brueton parkrun 5K Event 141 | 6 Apr 13 |
| parkrun | 21:42 | | | | 7 | | | | Solihull | Brueton parkrun 5K Event 132 | 19 Jan 13 |
| parkrun | 22:03 | | | | 41 | | | | Coventry | Coventry parkrun 5K Event 164 | 13 Apr 13 |
| 5M | 31:46 | | | | 55 | | | | Coventry | Sphinx Summer 5 | 12 Jun 13 |
| 10K | 40:46 | | | 40:33 | 96 | | | | Warwick | Two Castles 10K | 9 Jun 13 |
| 10KMT | 42:16 | | | 42:04 | 154 | | | | Leamington Spa | Regency 10K | 7 Apr 13 |
| HM | 89:09 | | | 88:47 | 260 | | | | Brighton | Brighton Half Marathon | 17 Feb 13 |
| Mar | 3:22:32 | | | 3:21:05 | 3461 | | | | London | Virgin London Marathon | 21 Apr 13 |
| ZXC | 49:32 | | | | 128 | | | | Leamington | Warwickshire County Championships | 5 Jan 13 |
| 2012 SEN Knowle & Dorridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:13 | | | | 10 | | | | Solihull | Brueton parkrun 5K Event 117 | 13 Oct 12 |
| parkrun | 19:21 | | | | 14 | | | | Solihull | Brueton parkrun 5K Event 101 | 23 Jun 12 |
| parkrun | 19:39 | | | | 13 | | | | Solihull | Brueton parkrun 5K Event 92 | 21 Apr 12 |
| parkrun | 19:40 | | | | 11 | | | | Solihull | Brueton parkrun 5K Event 98 | 2 Jun 12 |
| parkrun | 19:49 | | | | 31 | | | | Cannon Hill Park | Cannon Hill parkrun 5K Event 98 | 14 Jul 12 |
| parkrun | 19:49 | | | | 16 | | | | Solihull | Brueton parkrun 5K Event 123 | 24 Nov 12 |
| parkrun | 20:04 | | | | 14 | | | | Solihull | Brueton parkrun 5K Event 126 | 15 Dec 12 |
| parkrun | 20:08 | | | | 22 | | | | Solihull | Brueton parkrun 5K Event 90 | 7 Apr 12 |
| parkrun | 20:32 | | | | 10 | | | | Solihull | Brueton parkrun 5K Event 79 | 14 Jan 12 |
| parkrun | 21:33 | | | | 28 | | | | Solihull | Brueton parkrun 5K Event 109 | 18 Aug 12 |
| 5M | 32:54 | | | | 79 | | | | Coventry | Sphinx Summer 5 (Inc Warwickshire Champs) | 13 Jun 12 |
| 5M | 33:05 | | | | 67 | | | | Coventry | Coventry Autumnal 5 | 22 Aug 12 |
| 5MMT | 32:38 | | | | 22 | | | | Birmingham | Centurion Grand Prix 5 | 4 Nov 12 |
| 10K | 41:18 | | | | 67 | | | | Coventry | Northbrook 10K | 15 Jul 12 |
| 10K | 41:47 | | | 41:39 | 122 | | | | Warwick | Two Castles Run 10K | 10 Jun 12 |
| 10K | 43:01 | | | 42:50 | 106 | | | | Kingswinford | Dudley Kingswinford 10K | 2 May 12 |
| 10KMT | 41:08 | | | 40:54 | 118 | | | | Leamington Spa | Regency 10K | 15 Apr 12 |
| 9M | 60:34 | | | | 60 | | | | Hampton-in-Arden | Arden 9 | 24 Jun 12 |
| HM | 90:45 | c | | | 585 | | | | Birmingham | Bupa Great Birmingham Half Marathon | 21 Oct 12 |
| HM | 93:28 | | | 92:20 | 891 | | | | Reading | Reading Half Marathon | 1 Apr 12 |
| HM | 98:15 | c | | | 483 | | | | Silverstone | Silverstone Half Marathon | 11 Mar 12 |
| 2011 SEN Knowle & Dorridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:42 | | | | 9 | | | | Solihull | Brueton parkrun 5K Event 69 | 12 Nov 11 |
| parkrun | 19:56 | | | | 14 | | | | Solihull | Brueton parkrun 5K Event 57 | 20 Aug 11 |
| parkrun | 20:24 | | | | 22 | | | | Solihull | Brueton parkrun 5K Event 56 | 13 Aug 11 |
| parkrun | 20:31 | | | | 14 | | | | Solihull | Brueton parkrun 5K Event 39 | 16 Apr 11 |
| parkrun | 20:35 | | | | 15 | | | | Solihull | Brueton parkrun 5K Event 55 | 6 Aug 11 |
| parkrun | 21:14 | | | | 11 | | | | Solihull | Brueton parkrun 5K Event 58 | 27 Aug 11 |
| parkrun | 21:48 | | | | 21 | | | | Solihull | Brueton parkrun 5K Event 46 | 4 Jun 11 |
| parkrun | 22:01 | | | | 29 | | | | Solihull | Brueton parkrun 5K Event 52 | 16 Jul 11 |
| 5MMT | 36:10 | | | | 42 | | | | Solihull | Centurion Grand Prix 5 | 9 Jan 11 |
| 10K | 40:50 | | | | 40 | | | | Southport | Seaside 10K | 2 Oct 11 |
| 10K | 46:13 | | | 45:43 | 1069 | | | | London | Bupa London 10,000 (10K) | 30 May 11 |
| HM | 97:47 | | | | 525 | | | | Silverstone | Silverstone Half Marathon | 6 Mar 11 |
| 2010 SEN Knowle & Dorridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 46:21 | | | 45:53 | | | | | Liverpool | Mersey Tunnel 10K | 30 May 10 |
| HM | 98:43 | | | 98:19 | | | | | Liverpool | Liverpool Half Marathon | 28 Mar 10 |
| HM | 99:34 | | | 98:33 | 1223 | | | | Bath | Bath Half Marathon | 7 Mar 10 |
| HM | 1:44:21 | | | 1:43:33 | | | | | Leeds | Leeds Half Marathon | 9 May 10 |
| Mar | 3:53:02 | | | 3:44:45 | | | | | Berlin, GER | Real Berlin Marathon | 26 Sep 10 |