Russell Quew

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Club:Plymouth H
Gender:Male
Date of Birth:19/11/1970
Age Group:V40
County:Devon
Region:South West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2014201320122011201020092008200720062005
parkrun18:5018:50
10K34:5334:53
12K45:0045:00
10M60:4660:4661:53
HM79:1880:4579:18
Mar2:54:302:54:30

Performances Submit
2004 2005 2007 2008 2009 2011 2012 2013 2014

2014 V40 Plymouth H
EventPerfPosVenueMeetingDate
1.1ML5:4510L3TavistockTavistock Town Relays (4 x 1.1)17 Jul 14
parkrun18:5061Plymbridge WoodsPlymvalley parkrun # 8012 Apr 14
parkrun19:403Plymbridge WoodsPlymvalley parkrun 5K Event 7322 Feb 14
parkrun19:5841Plymbridge WoodsPlymvalley parkrun 5K Event 7018 Jan 14
parkrun20:005Plymbridge WoodsPlymvalley parkrun 5K Event 721 Feb 14
ZXC34:386510PlymouthBrooks Westward League12 Oct 14
ZXC35:08395Westward Ho!Brooks Westward League12 Jan 14
ZXC35:09274PlymouthBrooks Westward League2 Mar 14
ZXC39:24284Bovey TraceyBrooks Westward League9 Feb 14
2013 V40 Plymouth H
EventPerfPosVenueMeetingDate
10M60:46324DevonportPlymouth Hoe 1017 Feb 13
ZXC31:546411ExeterBrooks Westward League (Inc Devon County Championships)1 Dec 13
ZXC38:47477NewquayBrooks Westward League (inc Cornwall County Championships)10 Nov 13
ZFL38:5833Meldon ReservoirGreat West (5M/1362ft)3 Aug 13
2012 V40 Plymouth H
EventPerfPosVenueMeetingDate
10M61:53402DevonportPlymouth Hoe 10 (Inc Devon Champs)19 Feb 12
HM80:45c11713BristolBristol Half Marathon30 Sep 12
HM81:1881:081127CardiffCardiff Half Marathon (Inc Welsh Champs)14 Oct 12
ZXC32:39353BidefordBrooks Westward League15 Jan 12
ZXC34:03264PlymouthBrooks Westward League18 Mar 12
ZXC39:10374Bovey TraceyBrooks Westward League12 Feb 12
2011 V40 Plymouth H
EventPerfPosVenueMeetingDate
2.5ML14:4917L1PlymouthErme Valley Relays (4 x 2.5M)2 Jul 11
ZXC33:297810ExeterBrooks Westward League (Inc Devon County Champs)4 Dec 11
2009 V35 Plymouth H
EventPerfPosVenueMeetingDate
7KMT24:2722PlymstockDuckponds 7k11 Jul 09
HM79:1810Burnham-on-SeaBurnham-on-Sea Half Marathon4 Oct 09
HM79:50112Newton AbbotDartmoor Vale 10K/Half Marathon/Marathon18 Oct 09
Mar2:54:542:54:30580Paris, FRAParis Marathon5 Apr 09
2008 V35 Plymouth H
EventPerfPosVenueMeetingDate
12.5KMT48:3532Brent HillAround Brent Hill 12.5K29 Jun 08
ZMT73:282MinionsFive Tors Moorland Run23 Mar 08
ZFL39:282OkehamptonGreat West Fell Race 5M/1360ft2 Aug 08
2007 V35 Plymouth H
EventPerfPosVenueMeetingDate
10KMT36:063PlymptonMad March Hare 10K18 Mar 07
12K45:003HonitonHoniton 12K14 Oct 07
2005 SEN Plymouth H
EventPerfPosVenueMeetingDate
10K34:537DevonGRAHAM SYKES 10km5 Jun 05
2004 SEN Plymouth H
EventPerfPosVenueMeetingDate
SHORT10M55:468TemplerTEMPLER 1021 Nov 04
Total Performances: 32
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
parkrunV4020141010
10KALL20051458
10MV402012253
10MALL20121338
10MALL20131011
10MV402013175
HMV352009323
HMALL20091561
HMV402012355
HMALL20122264
MarV352009225
MarALL2009915