Club: Hallamshire/Dark Peak Gender: Male Date of Birth: 10/02/1978 Age Group: V35 County: Yorkshire Region: Yorkshire Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 3000 8:54.80i 8:54.80i 5000 15:14.22 15:14.22 15:29.5 15:51.0 3000SC 10:08.0 10:10.1 10:08.0 5K 15:17 15:17 16:18 15:59 parkrun 15:32 17:02 15:49 16:04 15:32 5M 26:31 26:31 10K 31:32 31:32 32:43 31:41 32:24 32:04 32:48 33:15 33:57 33:50 10M 57:47 57:47 HM 69:13 69:25 69:13 72:56 69:34 70:47 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 Mar 2:26:58 2:40:38 2:26:58 2:30:17 2:37:44

Performances	Submit
2004 2005 2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 SEN Hallamshire/Dark Peak
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:02				1				Sheffield Hillsborough Park	Hillsborough parkrun 5K Event 1	2 Feb 13
2012 SEN Hallamshire/Dark Peak
Event	Perf				Pos				Venue	Meeting	Date
parkrun	15:49				1				Sheffield Endcliffe Park	Sheffield Hallam parkrun 5K Event 88	21 Apr 12
parkrun	15:51				2				Sheffield Endcliffe Park	Sheffield Hallam parkrun 5K Event 102	28 Jul 12
parkrun	16:12				1				Sheffield Endcliffe Park	Sheffield Hallam parkrun 5K Event 78	4 Feb 12
parkrun	16:15				2				St. Albans	St Albans parkrun 5K Event 31	11 Aug 12
parkrun	18:16				1				Milton Keynes	Milton Keynes parkrun 5K Event 105	14 Jan 12
7.6KL	23:21				11	L1			Liverpool	Northern Men's 12 Stage Relays (Long Legs)	31 Mar 12
10K	31:36			31:32	29				Manchester	Trafford 10K	11 Mar 12
HM	69:26			69:25	1				Chester	Chester Half Marathon	13 May 12
ZXC	37:22				15				Wakefield	Yorkshire County Championships	7 Jan 12
ZXC	43:36				56				Pontefract	Northern Championships	28 Jan 12
ZFL	48:11				4				Goyt Valley	Shining Tor Fell Race (inc UKA Inter-Counties Champs)	19 May 12
ZMR	71:57			71:57	14				Llanberis	Snowdon International	21 Jul 12
2011 SEN Hallamshire/Dark Peak
Event	Perf				Pos				Venue	Meeting	Date
5K	15:17				4				Wythenshawe	Manchester 5K Sizzler Series	11 Aug 11
5K	16:17				5				Shrewsbury	Severn Loop 5K	27 Dec 11
parkrun	16:04				1				Sheffield Endcliffe Park	Sheffield Hallam parkrun 5K Event 54	6 Aug 11
parkrun	16:33				1				Sheffield Endcliffe Park	Sheffield Hallam parkrun 5K Event 51	16 Jul 11
parkrun	17:28				1				Milton Keynes	Milton Keynes parkrun 5K Event 53	15 Jan 11
6KL	19:19				23	L2			Warrington	Northern Road Relay Championships Senior Men	24 Sep 11
8KL	22:41				8	L1			Catterick	Northern Men's 12 Stage Relays (Long Legs)	20 Mar 11
6MMT	32:45				1				Spilsby	Spilsby Show 6	10 Jul 11
10K	32:43				2				Doncaster	Askern 10K	18 May 11
10K	33:53			33:51	11				Sheffield	Percy Pud 10K	4 Dec 11
HM	69:13				1				Retford	Retford Half Marathon	13 Mar 11
Mar	2:40:38			2:40:38	169				London	Virgin London Marathon	17 Apr 11
ZXC	26:56				1				Rotherham	Up & Running South Yorkshire League	23 Oct 11
ZXC	34:32				8				Doncaster	Up & Running South Yorkshire League	11 Dec 11
ZXC	39:40				90				Alton Towers	English National Championships	19 Feb 11
ZXC	40:03				17				Doncaster	Yorkshire & Humberside County Championships	9 Jan 11
ZXC	43:44				54				Sunderland	Northern Cross Country Championships	29 Jan 11
ZFL	70:12			70:11	7				Snowdon	Snowdon International Race	23 Jul 11
ZMR	52:53				22				Broughton	Broughton Heights (inc Inter-County Championships)	28 May 11
2010 SEN Hallamshire/Dark Peak
Event	Perf				Pos				Venue	Meeting	Date
5000	15:14.22				9				Sportcity	Northern Athletics Senior & U20 Championships	13 Jun 10
parkrun	15:32				1				Sheffield Endcliffe Park	Sheffield Hallam parkrun 5K Event 4	31 Jul 10
parkrun	15:35				1				Sheffield Endcliffe Park	Sheffield Hallam parkrun 5K Event 8	28 Aug 10
7.4KL	23:34				5	L3			Manchester	Northern Counties Men's 12 Stage Relays (Long Legs)	21 Mar 10
8.663KL	27:12				8	L5			Sutton Park	ERRA National Men's 12 Stage Road Relays (Long Legs)	17 Apr 10
10K	31:43			31:41	1				Vancouver, CAN	Summerfast 10K	17 Jul 10
10K	32:20				5				Birchwood	Birchwood 10K	22 Aug 10
12KXC	39:14				109				Birmingham	McCain UK Cross Challenge inc World Trials & Inter Counties	13 Mar 10
HM	72:57			72:56	34				Wilmslow	Wilmslow Half Marathon	28 Mar 10
Mar	2:26:58			2:26:58	37				London	Virgin London Marathon	25 Apr 10
ZXC	34:08				14				Mansfield	Home Countries International	27 Mar 10
ZXC	35:17				13				Wakefield	Yorkshire & Humberside County Championships	20 Feb 10
ZXC	35:24				3				Sheffield	Sheffield Open	2 Jan 10
ZXC	42:31				98				Leeds	English National Championships	27 Feb 10
ZXC	43:08				36				Blackburn	Northern Cross Country Championships	23 Jan 10
ZXCL	16:40				43	L2			Mansfield	ECCA Relays	6 Nov 10
ZMR	50:00				8				Keswick	McCain UK Mountain Running Challenge (inc European Trials)	6 Jun 10
ZMR	1:16:04				9				Llangynhafal	McCain UK Mountain Running Challenge (inc Inter Counties)	22 May 10
2009 SEN Hallamshire/Dark Peak
Event	Perf				Pos				Venue	Meeting	Date
3000	8:54.80	i			4	1			Sheffield	Northern Athletics Open	12 Dec 09
10K	32:24				3				Tintwistle	Percy Pud 10K	6 Dec 09
10K	32:49				6				Askern	Askern 10K	20 May 09
10K	33:21				51				Leeds	Leeds Abbey Dash 10K	22 Nov 09
HM	69:34				20				Wilmslow	Wilmslow Half Marathon	29 Mar 09
Mar	2:30:17			2:30:17	55				London	London Marathon	26 Apr 09
ZRDL	18:43				16	L3			Leeds	Northern Counties Men's 6-stage Relays	26 Sep 09
ZRDL	28:03					L3			Sutton Coldfield	ERRA National Men's 12 Stage Road Relays	18 Apr 09
ZXC	34:48				19				Rotherham	Yorkshire County Championships	10 Jan 09
ZXC	38:10				43				St. Helens	Northern Championships	24 Jan 09
ZXC	41:41				114				Nottingham	Inter Counties	7 Mar 09
ZXC	42:23				85				Parliament Hill	English National Championships	21 Feb 09
ZFL	22:05				1				Sheffield	Hallam Chase	26 May 09
ZFL	23:20				2				Oxspring	Trunce4.25M/550ft	1 Jun 09
ZFL	47:50				10				Church Stretton	Stretton Hills 5.75M/2500ft	6 Jun 09
ZFL	2:14:42				2				Totley	Exterminator 16M/4050ft	6 Sep 09
2008 SEN Hallamshire/Dark Peak
Event	Perf				Pos				Venue	Meeting	Date
5000	15:29.5				2	A			Sheffield (W)	North of England League Division 2EC	6 Jul 08
5K	16:18				11				Edinburgh	Welcome the World 5K Road Race	30 Mar 08
10K	32:04				2				Askern	Askern 10K inc Yorkshire Championships	21 May 08
10K	32:14				6				Birchwood	Birchwood 10K	17 Aug 08
10K	33:21				17				Caythorpe	Millenium Runs On 10K	28 Dec 08
10M	57:47				2				Canvey Island	Mersea 10	24 Aug 08
HM	70:47				14				Bristol	Bristol Half Marathon	14 Sep 08
HM	72:13				5				Hessle	Humber Bridge Half Marathon	29 Jun 08
HM	74:03				3				Hinckley	Hinckley Half Marathon	11 May 08
Mar	2:37:44			2:37:44	81				Chicago IL, USA	Bank of America Chicago Marathon	12 Oct 08
ZRDL	18:13				2				Bradfield	Dam Flask Relays	25 Jun 08
ZXC	32:06				2				Sheffield	South Yorkshire League	14 Dec 08
ZXC	37:30				16				Huddersfield	Yorkshire Championships	5 Jan 08
ZFL	21:01				1				Minsterley	Devils Chair Dash 3M/800ft	26 Dec 08
ZFL	32:10				3				Grindleford	Grindleford Carnival Fell Race (4.5M/500ft)	19 Jun 08
2007 SEN Hallamshire/Dark Peak
Event	Perf				Pos				Venue	Meeting	Date
5000	15:51.0				1				Grantham	North of England League Division 3EC	8 Jul 07
3000SC	10:10.1								Grantham	North of England League Division 3EC	8 Jul 07
5K	15:59				5				Doncaster	Doncaster 5K	18 Jul 07
10K	32:48				6				Sheffield	Percy Pud 10K	2 Dec 07
10K	32:58				3				Sheffield	Rother Valley 10K	28 Apr 07
10MMT	55:55				2				Canvey Island	Mersea Island 10	26 Aug 07
ZXC	35:51				1				Sheffield	Sheffield Open Races	29 Dec 07
2006 SEN Hallamshire/Dark Peak
Event	Perf				Pos				Venue	Meeting	Date
3000SC	10:08.0								Hull	North of England League Division 4EC	2 Jul 06
5M	26:31				3				Rother Valley	South Yorkshire League	24 May 06
10K	33:15				5				Low Bradfield	Percy Pud 10km	3 Dec 06
2005 SEN Hallamshire/Dark Peak
Event	Perf				Pos				Venue	Meeting	Date
10K	33:57				13				Low Bradfield	PERCY PUD 10km Low Bradfield	4 Dec 05
2004 SEN Hallamshire/Dark Peak
Event	Perf				Pos				Venue	Meeting	Date
10K	33:50				9				Low Bradfield	NEW BALANCE PERCY PUD 10km	5 Dec 04

Total Performances: 93

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