Club: Portobello/Lasswade Gender: Male Date of Birth: 21/08/1961 Age Group: V50 County: Scotland East Region: Scotland Nation: Scotland

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 1991 1986 1984 1983 1982 1981 Event 1980 100 15.3 15.3 100 200 27.5 27.5 200 28.6 400 55.5 77.1 55.5 61.2 400 800 2:01.8 2:44.8 2:01.8 2:07.9 2:13.7 800 1500 4:21.7 5:20.4 4:21.7 4:22.0 4:33.8 1500 4:37.8 3000 12:03.9 12:03.9 12:14.14 3000 5000 17:24.0 17:24.0 5000 18:07.5 3000SC 12:37.9 12:37.9 3000SC parkrun 20:52 21:40 20:52 21:13 21:06 21:22 parkrun Event PB 2013 2012 2011 2010 2009 2008 2007 2006 1991 1986 1984 1983 1982 1981 Event 1980 4M 27:53 27:53 29:03 4M 5M 28:00 28:06 30:17 28:00 5M 10K 37:28 47:25 43:22 44:22 46:11 37:28 10K 10M 59:35 77:26 73:47 61:37 10M 59:35 20M 2:23:05 20M 2:23:05

Performances	Submit
1980 1981 1982 1983 1984 1986 1991 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V50 Portobello/Lasswade
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:40				55				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 175	16 Mar 13
parkrun	21:40				103				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 177	30 Mar 13
parkrun	21:41				81				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 165	5 Jan 13
parkrun	21:55				146				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 171	16 Feb 13
parkrun	22:27				104				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 174	9 Mar 13
parkrun	22:48				88				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 182	4 May 13
parkrun	22:57				83				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 168	26 Jan 13
4M	27:53				112			21	Edinburgh	Portobello Promathon 4	1 Jan 13
10K	47:25				133			22	Dunbar	Dunbar Boundary Race 10K	6 Apr 13
10M	77:26				163			21	Rosewell	Lasswade 10	3 Mar 13
ZXC	30:29				80			17	Galashiels	Borders Cross Country League	10 Feb 13
ZXC	39:31				27			13	Prestonpans	East Lothian Open Cross Country	20 Jan 13
ZXC	43:13				189			91	Broxburn	Scottish East District League	12 Jan 13
ZXC	58:10				436			49	Falkirk	Scottish National Championships	23 Feb 13
2012 V50 Portobello/Lasswade
Event	Perf				Pos				Venue	Meeting	Date
100	15.3				2	B			East Kilbride	Central & South of Scotland League Division 3	29 Apr 12
400	77.1				1	B			East Kilbride	Central & South of Scotland League Division 3	29 Apr 12
800	2:44.8				3	A			East Kilbride	Central & South of Scotland League Division 3	29 Apr 12
1500	5:20.4				8	2			Livingston	Livingston Open Meeting	30 May 12
3000	12:03.9				4				East Kilbride	Central & South of Scotland League Division 3	29 Apr 12
parkrun	20:52				41			1	Edinburgh Silverknowes	Edinburgh parkrun 5K Event 127	21 Apr 12
parkrun	21:08				47				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 129	5 May 12
parkrun	21:14				53				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 131	19 May 12
parkrun	21:15				63				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 126	14 Apr 12
parkrun	21:35				102				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 117	11 Feb 12
parkrun	21:36				59				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 162	22 Dec 12
parkrun	21:41				73				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 122	17 Mar 12
parkrun	21:48				66				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 121	10 Mar 12
parkrun	21:49				61				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 119	25 Feb 12
parkrun	22:23				94				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 151	6 Oct 12
parkrun	22:25				119				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 149	22 Sep 12
parkrun	22:36				36				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 138	7 Jul 12
parkrun	22:38				71				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 136	23 Jun 12
parkrun	22:57				76				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 114	21 Jan 12
parkrun	23:19				124				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 146	1 Sep 12
parkrun	25:39				165				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 120	3 Mar 12
4M	29:03				175			36	Edinburgh	Portobello Promathon 4	1 Jan 12
10K	43:22				42			9	Haddington	Haddington 10K	2 Jun 12
10K	44:16				56			9	Penicuik	Penicuik 10K	12 May 12
10M	73:47				147			11	Rosewell	Lasswade 10	4 Mar 12
ZXC	26:58				86			14	Paxton House	Borders Cross Country League	8 Jan 12
ZXC	28:28				81			12	Kelso	Borders Cross Country League	19 Feb 12
ZXC	33:41				116			21	Dunbar	Borders Cross Country League	18 Nov 12
ZXC	34:45				88			15	Berwick	Borders Cross Country League	29 Jan 12
ZXC	34:57				89			16	Peebles	Borders Cross Country League	2 Dec 12
ZXC	39:30				142			31	Kilmarnock	Scottish National Masters' Championships	4 Feb 12
ZXC	41:18				190			82	Broxburn	East District League	14 Jan 12
ZXC	44:19				197			108	Stirling University	Scottish East District League	20 Oct 12
ZXC	46:07				183			83	Livingston	Scottish East District League	24 Nov 12
ZXC	47:19				179			22	Edinburgh	Edinburgh Braid Hills	10 Nov 12
ZXC	47:49				160			27	Cupar	Scottish East District Championships	8 Dec 12
ZXC	49:50				43			8	Gorebridge	Lasswade AAC Open	4 Nov 12
ZXC	59:01				419				Falkirk	Scottish National Championships	18 Feb 12
ZXCL	19:32				112	L2			Cumbernauld	Scottish National Relay Championships	27 Oct 12
2011 V45 Portobello
Event	Perf				Pos				Venue	Meeting	Date
3000	12:14.14				9				Grangemouth	Grangemouth Stadium Graded Open	1 Jun 11
parkrun	21:13				44				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 85	2 Jul 11
parkrun	21:35				54				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 84	25 Jun 11
parkrun	21:51				96				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 63	29 Jan 11
parkrun	22:03				55				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 83	18 Jun 11
parkrun	22:07				91				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 75	23 Apr 11
parkrun	22:16				76				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 101	22 Oct 11
parkrun	22:20				80				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 77	7 May 11
parkrun	22:23				58				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 79	21 May 11
parkrun	22:29				61				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 80	28 May 11
parkrun	22:44				65				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 72	2 Apr 11
parkrun	22:45				80				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 111	31 Dec 11
parkrun	22:54				62				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 76	30 Apr 11
parkrun	22:54				43				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 109	17 Dec 11
parkrun	22:56				75				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 102	29 Oct 11
parkrun	23:06				85				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 110	24 Dec 11
parkrun	23:20				94				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 71	26 Mar 11
10K	44:22				64			25	Haddington	Asics Haddington 10K	4 Jun 11
10K	46:17				64			6	Penicuik	Penicuik 10K	14 May 11
10K	46:53				72			25	Crieff	Famous Grouse Crieff 10K	10 Jul 11
10KMT	42:54				52			14	Livingston	Dechmont Law 10K	12 Jun 11
ZXC	30:21				94			15	Galashiels	Borders Cross Country League	27 Nov 11
ZXC	34:33				103			14	Peebles	Borders Cross Country League	4 Dec 11
ZXC	47:59				185			100	Livingston (Deans)	East District League	20 Nov 11
ZXC	49:26				205			117	Livingston	Scottish East District Champs (inc East District League)	15 Jan 11
ZXC	61:09				410				Falkirk	Scottish National Championships	19 Feb 11
2010 V45 Portobello
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:06				65				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 20 (Short course)	6 Mar 10
parkrun	21:22				55				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 14 (Short course)	23 Jan 10
parkrun	21:23				60				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 21 (Short course)	13 Mar 10
parkrun	21:24				55				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 48 (Short course)	2 Oct 10
parkrun	21:25				64				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 52 (Short course)	30 Oct 10
parkrun	21:27				57				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 47 (Short course)	25 Sep 10
parkrun	21:32				48				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 22 (Short course)	20 Mar 10
parkrun	21:33				53			6	Edinburgh Silverknowes	Edinburgh parkrun 5K Event 26 (Short course)	24 Apr 10
parkrun	21:35				54				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 16 (Short course)	6 Feb 10
parkrun	21:46				42				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 25 (Short course)	17 Apr 10
parkrun	21:49				34				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 13 (Short course)	16 Jan 10
parkrun	21:49				39				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 19 (Short course)	27 Feb 10
parkrun	21:50				38			7	Edinburgh Silverknowes	Edinburgh parkrun 5K Event 27 (Short course)	1 May 10
parkrun	21:51				53				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 51 (Short course)	23 Oct 10
parkrun	21:53				83				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 35 (Short course)	26 Jun 10
parkrun	22:00				59				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 23 (Short course)	27 Mar 10
parkrun	22:04				83				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 41 (Short course)	14 Aug 10
parkrun	22:08				63				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 46 (Short course)	18 Sep 10
parkrun	22:10				56				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 44 (Short course)	4 Sep 10
parkrun	22:13				88				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 42 (Short course)	21 Aug 10
parkrun	22:15				79				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 45 (Short course)	11 Sep 10
parkrun	22:17				63				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 15 (Short course)	30 Jan 10
parkrun	22:28				23				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 12 (Short course)	9 Jan 10
parkrun	22:29				93				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 24 (Short course)	10 Apr 10
parkrun	22:37				77				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 40 (Short course)	7 Aug 10
parkrun	22:41				58				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 39 (Short course)	31 Jul 10
parkrun	22:56				73			13	Edinburgh Silverknowes	Edinburgh parkrun 5K Event 29 (Short course)	15 May 10
parkrun	24:57				108			16	Edinburgh Silverknowes	Edinburgh parkrun 5K Event 30 (Short course)	22 May 10
parkrun	25:13				123				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 43 (Short course)	28 Aug 10
10K	46:11				106				Dunbar	Belhaven Best Dunbar 10K	3 Apr 10
10KMT	44:59				63				Livingston	Dechmont Law 10K Trail Race	13 Jun 10
ZXC	39:57				168				Broxburn Acedemy	Scottish East District League	20 Nov 10
ZXC	41:23				161			66	Stirling	Scottish East District League	16 Oct 10
ZXC	46:44				179			7	Edinburgh	Edinburgh University HH Braids Hills	13 Nov 10
ZXC	49:57				66			19	Gorebridge	Lasswade Open	7 Nov 10
2009 V45 Portobello
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:22				83				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 6 (Short course)	21 Nov 09
parkrun	21:26				58				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 9 (Short course)	12 Dec 09
parkrun	21:48				74				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 7 (Short course)	28 Nov 09
parkrun	21:49				27				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 8 (Short course)	5 Dec 09
parkrun	22:19				60				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 5 (Short course)	14 Nov 09
parkrun	22:23				79				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 4 (Short course)	7 Nov 09
parkrun	23:17				84				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 1 (Short course)	17 Oct 09
1991 SEN Derby
Event	Perf				Pos				Venue	Meeting	Date
5M	28:06				72				Coventry	Massey Ferguson 5 Mile Road Race	14 Apr 91
10K	37:28				55				Derby	Derby City Centre 10k Road Race	25 Aug 91
1986 SEN Haywards Heath
Event	Perf				Pos				Venue	Meeting	Date
400	55.5				3	B			Brighton	Southern Mens League Division 5	24 May 86
800	2:01.8				2	A			Brighton	Southern Mens League Division 5	24 May 86
1500	4:21.7				2	A			Brighton	Southern Mens League Division 5	24 May 86
1984 SEN Haywards Heath
Event	Perf				Pos				Venue	Meeting	Date
5M	30:17				248				Ruislip	Hillingdon 5	19 Feb 84
1983 U23 Haywards Heath
Event	Perf				Pos				Venue	Meeting	Date
5M	28:00				177				Ruislip	Hillingdon 5	20 Feb 83
1982 U23 Haywards Heath/Birmingham Uni
Event	Perf				Pos				Venue	Meeting	Date
200	27.5				5	B			Bishops Otter College	Bognor Regis & Chichester Ac Open Meeting	17 Jul 82
800	2:07.9				1	B			Bishops Otter College	Bognor Regis & Chichester Ac Open Meeting	17 Jul 82
1500	4:22.0				6				Brighton	Sussex Inter Club Meeting	11 Apr 82
5000	17:24.0				3	B			Brighton	Southern Mens League Division 4	24 Jul 82
3000SC	12:37.9				5	B			Brighton	Southern Mens League Division 4	24 Jul 82
1981 U23 Haywards Heath/Birmingham Uni
Event	Perf				Pos				Venue	Meeting	Date
400	61.2				6	B			Worthing	Worthing & District Open Meeting	12 Apr 81
800	2:13.7				12				Worthing	Worthing & District Open Meeting	12 Apr 81
1500	4:33.8				10				Crystal Palace	Southern Counties Open Meeting	12 Aug 81
10M	61:37				100				Worthing	Worthing 10 Mile Road Race	4 Apr 81
1980 U20 Haywards Heath/Birmingham Uni
Event	Perf				Pos				Venue	Meeting	Date
200	28.6				5	B			Eastbourne	Eastbourne Rovers Ac Trophy Meeting	2 Aug 80
1500	4:37.8				12				Eastbourne	Eastbourne Rovers Ac Trophy Meeting	2 Aug 80
5000	18:07.5				4	B			Grays	Southern Mens League Division 5	16 Aug 80
10M	59:35				149				Tipton	Tipton 10	16 Nov 80
20M	2:23:05				188				Ruislip	Finchley 20	20 Apr 80

Total Performances: 142

Please see the Submit section for details of how to notify us of any missing performances.

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