| Awaiting Approval |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.00 | | | | 3 | 6 | | | Bedford | Busa Athletics Championsips | 4 May 02 |
| 400 | 51.23 | | | | 6 | 3 | | | Bedford | Busa Athletics Championships | 5 May 02 |
| 2013 SEN Nene Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.47 | | | | 4 | B | | | Cardiff | British Athletics League Division 3 | 11 May 13 |
| 400 | 52.61 | i | | | 4 | s1 | | | San Sebastian, ESP | European Masters Indoor Championships | 20 Mar 13 |
| 400 | 52.95 | i | | | 1 | h1 | | | San Sebastian, ESP | European Masters Indoor Championships | 19 Mar 13 |
| 400 | 52.99 | i | | | 4 | h9 | | | Birmingham | Birmingham Games | 2 Feb 13 |
| 800 | 2:03.47 | | | | 1 | ns | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 18 May 13 |
| 800 | 2:05.62 | | | | 1 | ns | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| 2012 SEN Nene Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.31 | | | | 1 | B | | | Peterborough | Southern Athletics League Division 1 | 21 Apr 12 |
| 400 | 51.73 | | | | 4 | B | | | Bournemouth | British Athletics League Division 4 | 28 Jul 12 |
| 400 | 51.9 | | | | 3 | A | | | Walton | Southern Athletics League Division 1 | 14 Jul 12 |
| 400 | 52.1 | | | | 2 | | | | Grimsby | Cleethorpes AC Open Meeting | 2 Jun 12 |
| 400 | 52.1 | | | | 5 | A | | | Stoke Gifford | British Athletics League Division 4 | 30 Jun 12 |
| 400 | 52.2 | | | | 3 | A | | | Stevenage | Southern Athletics League Division 1 | 19 May 12 |
| 400 | 52.39 | | | | 4 | | | | Peterborough | Cambridgeshire County Championships | 12 May 12 |
| 400 | 52.5 | | | | 2 | 3 | | | Peterborough | Peterborough Open | 14 Apr 12 |
| 400 | 53.07 | | | | 6 | B | | | Eton | British Athletics League Division 4 | 18 Aug 12 |
| 800 | 2:07.6 | | | | 9 | 1 | | | Peterborough | Nene Valley 800m, Hammer, Discus & Long Jump Night | 6 Sep 12 |
| ZXC | 30:31 | | | | 27 | | | | Hinchingbrooke Park | Frostbite Friendly League | 16 Dec 12 |
| ZXC | 31:49 | | | | 54 | | | | Priory Park | Frostbite Friendly League | 7 Oct 12 |
| ZXC | 40:53 | | | | 81 | | | | Kettering | North Midlands League | 10 Nov 12 |
| ZXC | 42:29 | | | | 124 | | | | Derby | North Midlands League | 20 Oct 12 |
| ZXC | 42:46 | | | | 116 | | | | Wollaton Park | North Midlands League | 1 Dec 12 |
| 2011 SEN Nene Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.6 | | | | 2 | A | | | Bury St Edmunds | East Anglian League Final | 18 Sep 11 |
| 400 | 50.53 | | | | 4 | A | | | Derby | British Athletics League Division 4 | 27 Aug 11 |
| 400 | 50.80 | | | | 4 | A | | | Hendon | British Athletics League Division 4 | 2 Jul 11 |
| 400 | 50.9 | | | | 1 | A | | | Perivale | Southern Athletics League Division 1 | 20 Aug 11 |
| 400 | 51.14 | | | | 3 | | | | Cambridge | Cambridgeshire County Championships | 14 May 11 |
| 400 | 51.2 | | | | 3 | A | | | Lee Valley | Southern Athletics League Division 1 | 21 May 11 |
| 400 | 51.2 | | | | 2 | A | | | Harrow | Southern Athletics League Division 1 | 30 Jul 11 |
| 400 | 51.21 | | | | 5 | A | | | Abingdon | British Athletics League 4 | 13 Aug 11 |
| 400 | 51.8 | | | | 1 | A | | | Bury St Edmunds | East Anglian League Final | 18 Sep 11 |
| 400 | 51.82 | | | | 4 | B | | | Bournemouth | British Athletics League Division 4 | 4 Jun 11 |
| 400 | 51.9 | | | | 3 | A | | | Norwich | Southern Athletics League Division 1 | 9 Jul 11 |
| 400 | 52.5 | | | | 1 | A | | | Peterborough | East Anglian League | 19 Jun 11 |
| 400 | 53.2 | | | | 3 | B | | | Peterborough | Southern Athletics League Division 1 | 30 Apr 11 |
| HJ | 1.60 | | | | 4 | A | | | Norwich | Southern Athletics League Division 1 | 9 Jul 11 |
| JT800 | 38.36 | | | | 2 | B | | | Norwich | Southern Athletics League Division 1 | 9 Jul 11 |
| 4M | 24:49 | | | | 15 | | | | Hardwicke | Gloucester Pilot Inn Christmas 4 | 27 Dec 11 |
| ZXC | 32:44 | | | | 70 | | | | St Neots | Frostbite Friendly League | 2 Oct 11 |
| ZXC | 36:33 | | | | 80 | | | | Corby | North Midlands League | 12 Nov 11 |
| ZXC | 37:50 | | | | 23 | | | | Skegness | Lincolnshire League | 30 Oct 11 |
| ZXC | 41:15 | | | | 79 | | | | RAF Cranwell | North Midlands League | 3 Dec 11 |
| ZXC | 41:44 | | | | 104 | | | | Derby | North Midlands League | 8 Oct 11 |
| 2010 SEN Nene Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.3 | | | | 2 | B | | | Harrow | Southern Men's League Division 1 | 26 Jun 10 |
| 400 | 52.6 | | | | 2 | A | | | Ilford | Southern Men's League Division 1 - Match 1 | 10 Jul 10 |
| 400 | 52.7 | | | | 4 | A | | | Peterborough | Southern Men's League Division 1 | 31 Jul 10 |
| 400 | 52.76 | | | | 2 | | | | Peterborough | Peterborough City Games | 30 Aug 10 |
| 400 | 53.0 | | | | 1 | B | | | Portsmouth | Southern Men's League Division 1 | 15 May 10 |
| 400 | 53.3 | | | | 2 | 3 | | | Cheltenham | Brewer Memorial Games | 31 May 10 |
| 400 | 53.86 | | | | 4 | | | | St. Ives | Cambridgeshire County Championships | 8 May 10 |
| ZXC | 34:00 | | | | 81 | | | | St. Neots | Frostbite Friendly League | 3 Oct 10 |
| ZXC | 39:08 | | | | 31 | | | | Skegness | Lincolnshire League | 7 Nov 10 |
| ZXC | 42:47 | | | | 36 | | | | RAF Cranwell | Lincolnshire League | 31 Oct 10 |
| ZXC | 42:56 | | | | 109 | | | | Kettering | North Midlands League | 13 Nov 10 |
| 2009 SEN Nene Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.43 | | | | 1 | 5 | | | Watford | Watford Open Graded Meeting | 9 Sep 09 |
| 400 | 55.28 | | | | 6 | 1 | | | Cambridge | Cambridgeshire County Championships | 9 May 09 |
| 4M | 26:13 | | | | 64 | | | | Clevedon | Clevedon Boxing Day 4 & Junior 3K | 26 Dec 09 |
| 2003 SEN Nene Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.78 | | | | 4 | 5 | | | Bedford | Busa British Universities Athletics Championships | 3 May 03 |