Ros O'Sullivan

notify us of amends 
 
Club:Kirkintilloch
Gender:Female
Age Group:V50
County:Scotland West
Region:Scotland
Nation:Scotland
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
10019.119.1
8003:12.13:12.1
300013:29.913:29.9
JT5004.984.98
parkrun22:3722:3722:3922:56
5M38:3638:36
10K46:0146:0146:2546:59
10M77:3277:32
HM1:42:591:42:59
EventPB201420132012201120102009200820072006
Mar3:39:283:39:283:42:31

Performances Submit
2009 2010 2011 2012

2012 V50 Kirkintilloch
EventPerfPosVenueMeetingDate
10019.187GrangemouthCentral AC Club Championships15 Sep 12
8003:12.183GrangemouthCentral AC Club Championships15 Sep 12
300013:29.95GrangemouthCentral AC Club Championships15 Sep 12
JT5004.981BGrangemouthCentral AC Club Championships15 Sep 12
parkrun22:3752StrathclydeStrathclyde parkrun 5K Event 11828 Jul 12
parkrun23:44391Glasgow Pollok ParkGlasgow parkrun 5K Event 1541 Jan 12
10K46:015551GlasgowStrathclyde Fire & Rescue Dick Wedlock Memorial 10K12 May 12
12.5K60:15100204KirkintillochKirkintilloch 12.5K12 Feb 12
ZXC40:51158FalkirkScottish National Championships18 Feb 12
2011 V45 Kirkintilloch
EventPerfPosVenueMeetingDate
10K46:259612GarscubeNigel Barge 10K Memorial Road Race5 Mar 11
12.5K60:3078103KirkintillochKirkintilloch Olympians 12.5K20 Feb 11
Mar3:40:303:39:285255785LondonVirgin London Marathon17 Apr 11
ZXC31:3458IrvineScottish West District Championships16 Jan 11
2010 V45 Kirkintilloch
EventPerfPosVenueMeetingDate
parkrun22:39951Glasgow Pollok ParkGlasgow parkrun 5K Event 6013 Feb 10
parkrun22:3982101Edinburgh SilverknowesEdinburgh parkrun 5K Event 30 (Short course)22 May 10
parkrun23:0997Glasgow Pollok ParkGlasgow parkrun 5K Event 596 Feb 10
5M38:3638:36IrvineIrvine AC 519 Jul 10
10K46:5946:59IrvineMarymass 10K18 Aug 10
10K47:3470GlasgowDick Wedlock Memorial 10K (UK Fire Service 10K Championships)8 May 10
10M77:32MillportAround Cumbrae 10M12 Sep 10
HM1:42:59233BallochBalloch To Clydebank Half Marathon14 Mar 10
HM1:44:331:44:33HelensburghHelensburgh Half Marathon1 Aug 10
HM1:48:561:48:21246KinrossLoch Leven half marathon15 May 10
Mar3:46:313:42:316571LondonVirgin London Marathon25 Apr 10
2009 V45 Kirkintilloch
EventPerfPosVenueMeetingDate
parkrun22:56761Glasgow Pollok ParkGlasgow parkrun 5K Event 4814 Nov 09
parkrun23:22100Glasgow Pollok ParkGlasgow parkrun 5K Event 3722 Aug 09
parkrun23:40961Glasgow Pollok ParkGlasgow parkrun 5K Event 3829 Aug 09
parkrun23:5190Glasgow Pollok ParkGlasgow parkrun 5K Event 276 Jun 09
parkrun24:06107Glasgow Pollok ParkGlasgow parkrun 5K Event 2523 May 09
Total Performances: 29
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V50201266
800V50201248
3000V50201253
JT500V50201237
parkrunV452010143
parkrunV502012177
parkrunV50AT472
10KV452011416
10KV502012206
MarV452010222
MarALL20101770
MarALL20111566
MarV452011198