| 2011 V40 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.315KL | 15:09 | | | | 2 | L4 | | | Sutton Park | Midland Road Relay Championships | 24 Sep 11 |
| ZXCL | 10:59 | | | | 9 | L2 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| ZXCL | 22:02 | | | | 1 | L3 | | | West Bromwich | Midland Relay Championships | 22 Oct 11 |
| 2010 V40 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:36.83 | | | | 5 | A | | | Birmingham | UK Women's League Premier | 5 Jun 10 |
| 3000 | 9:41.61 | | | | 3 | A | | | Birmingham | UK Women's League Premier | 5 Jun 10 |
| 10000 | 34:48.79 | | | | 1 | | | | Bedford | BUCS Championships | 2 May 10 |
| TJ | 10.82 | w | 2.8 | | 3 | B | | | Birmingham | UK Women's League Premier | 5 Jun 10 |
| 4.819KL | 16:25 | | | | 2 | L5 | | | Sutton Park | ERRA National Women's 6 Stage Road Relays | 17 Apr 10 |
| 5K | 17:03 | | | | 16 | | 1 | 1 | Bournville | Birmingham Rowheath AC 5K Series | 10 Jun 10 |
| 5K | 17:39 | | | | 20 | 3 | 1 | 1 | Bournville | Birmingham Rowheath AC 5K Series | 12 Aug 10 |
| 10K | 34:41 | | | 34:38 | 81 | | 5 | 1 | Eastleigh | B&Q Eastleigh 10K | 28 Mar 10 |
| 10K | 35:45 | | | | 11 | | 1 | 1 | Aldridge | Aldridge 10K | 13 Jun 10 |
| HM | 75:17 | | | 75:17 | 60 | | | | Bath | Bath Half Marathon | 7 Mar 10 |
| HM | 76:31 | | | | 16 | | 1 | 1 | Watford | Watford Half Marathon | 7 Feb 10 |
| HM | 77:16 | | | | 14 | | 3 | | Lillebælt, DEN | Lillebælt Half Marathon | 8 May 10 |
| HM | 85:43 | | | | 7 | | 1 | 1 | Ashbourne | Ashbourne Half Marathon | 19 Sep 10 |
| ZXC | 21:35 | | | | 1 | | | 1 | Coventry | Midland Women's League | 16 Jan 10 |
| ZXC | 23:08 | | | | 2 | | | 1 | West Bromwich | Birmingham & District League | 13 Feb 10 |
| ZXC | 29:32 | | | | 17 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 31:42 | | | | 3 | | | | Stafford Common | Midland Cross Country Championships | 30 Jan 10 |
| 2009 V40 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 61.0 | | | | 1 | | | | Birmingham | Midland Masters League | 13 May 09 |
| 800 | 2:21.3 | | | | 1 | | | | Worcester | Midland Masters League | 13 Aug 09 |
| 800 | 2:28.3 | | | | 1 | | | | Stafford | Midland Masters League Final | 5 Sep 09 |
| 1500 | 4:27.6 | | | | 3 | A | | | Coventry | Midland League Division 1 | 2 May 09 |
| 1500 | 4:42.5 | | | | 1 | | | | Stafford | Midland Masters League Final | 5 Sep 09 |
| 1500 | 4:44.2 | | | | 1 | | | | Birmingham | Midland Masters League | 13 May 09 |
| 3000 | 9:56.1 | | | | 1 | | | | Stafford | Midland Masters League Final | 5 Sep 09 |
| 3000 | 9:58.9 | | | | 1 | | | | Worcester | Midland Masters League | 13 Aug 09 |
| 6KMT | 22:12 | | | | 7 | | 1 | 1 | Badger | Badger Bite 6K | 4 Oct 09 |
| 5M | 28:04 | | | | 8 | | 2 | | Solihull | Centurion Grand Prix 5M Series | 1 Mar 09 |
| 5M | 28:32 | | | | 6 | | 1 | 1 | Solihull | Centurion Grand Prix 5M Series | 4 Jan 09 |
| 5.5M | 32:07 | | | | 5 | | 1 | 1 | Wolverhampton | Wolverhampton March Hair Raiser 5.5 | 29 Mar 09 |
| 10K | 34:50 | | | | 74 | | 3 | 1 | Leeds | Leeds Abbey Dash 10K | 22 Nov 09 |
| 10K | 35:06 | | | | 43 | | 5 | 1 | Bristol | Bristol 10K | 10 May 09 |
| 10K | 35:50 | | | | 5 | | 2 | 1 | Walsall | Walsall 10K | 27 Sep 09 |
| HM | 78:19 | | | | 19 | | 1 | 1 | Stafford | Stafford Half Marathon | 15 Mar 09 |
| ZRDL | 14:22 | | | | 2 | L1 | | | Sutton Coldfield | National 4 Stage Relays | 17 Oct 09 |
| ZRDL | 14:44 | | | | 2 | L1 | | | Sutton Coldfield | Midland Counties Women's 4 Stage Relays | 19 Sep 09 |
| ZRDL | 16:26 | | | | 18 | | | | Sutton Coldfield | ERRA National Women's 6 Stage Road Relays | 18 Apr 09 |
| ZRDL | 16:32 | | | | 3 | | | | Sutton Coldfield | Midland Counties Women's 6 Stage Road Relays | 4 Apr 09 |
| ZXC | 23:12 | | | | 1 | | | 1 | Birmingham | British & Irish Cross Country International | 14 Nov 09 |
| ZXC | 23:17 | | | | 1 | | | 1 | Birmingham | Midland Women's League | 5 Dec 09 |
| ZXC | 23:19 | | | | 6 | | | 1 | Birmingham Senneleys Park | Birmingham Cross Challenge | 24 Oct 09 |
| ZXC | 26:21 | | | | 2 | | | 1 | Stafford | Midland Womens League | 14 Feb 09 |
| ZXC | 31:56 | | | | 24 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| 2008 V35 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:20.0 | | | | 1 | | | | Worcester | Midland Veterans Track & Field League (South) League | 14 Aug 08 |
| 1500 | 4:28.7 | | | | 1 | B | | | Birmingham (Un) | BMC Regional Races | 4 Jun 08 |
| 1500 | 4:34.27 | | | | 1 | A | | | Ashford | Interland Masters Match | 21 Jun 08 |
| 1500 | 4:34.31 | | | | 2 | A | | | Sportcity | UK Women's League Division 1 | 5 Jul 08 |
| 1500 | 4:34.6 | | | | 2 | | | | Telford | Midland League Division 2 | 3 May 08 |
| 1500 | 4:37.5 | | | | 1 | A | | | Birmingham | Midland League Division 2 | 3 Aug 08 |
| 1500 | 4:39.2 | | | | 5 | A | | | Birmingham | UK Women's League Division 1 | 7 Jun 08 |
| 1500 | 4:46.2 | | | | 1 | A | | | Birmingham | Midland Masters League Final | 14 Sep 08 |
| 3000 | 9:31.0 | | | | 3 | A | | | Birmingham | UK Women's League Division 1 | 7 Jun 08 |
| 3000 | 9:43.7 | | | | 1 | A | | | Birmingham | Midland Masters League Final | 14 Sep 08 |
| 3000 | 9:54.03 | | | | 2 | | | | St. Peter Port | Blue Islands British Challenge Cup | 31 Aug 08 |
| 3000 | 9:54.87 | | | | 1 | A | | | Ashford | Interland Masters Match | 21 Jun 08 |
| 3000 | 9:58.9 | | | | 2 | A | | | Birmingham | Midland League Division 2 | 3 Aug 08 |
| 3000 | 10:14.0 | | | | 1 | | | | Worcester | Midland Veterans Track & Field League (South) League | 14 Aug 08 |
| 3000 | 11:17.56 | | | | 10 | | | | Sportcity | UK Women's League Division 1 | 5 Jul 08 |
| 5M | 28:44 | | | | 7 | | 1 | | Solihull | Centurion Grand Prix 5M Series | 7 Dec 08 |
| 5M | 30:17 | | | | 6 | | 1 | | Milford | Hilly Clothing Company Tour of The Derwent Valley Race 3 (5M) | 25 May 08 |
| 10K | 35:18 | | | | 42 | | 2 | 1 | Telford | Telford 10K | 21 Dec 08 |
| 10K | 35:25 | | | | 8 | | 1 | 1 | Wheaton Aston | Wheaton Aston Roman 10K | 27 Dec 08 |
| 10K | 35:51 | | | | 56 | | 7 | 3 | Swansea | Admiral Swansea Bay 10K | 21 Sep 08 |
| 10K | 36:00 | | | | 48 | | 2 | | Cardiff | HSBC Cardiff 10K | 7 Sep 08 |
| 10K | 36:14 | | | | 11 | | 1 | 1 | Brownhills | Chasewater Challenge 10K | 20 Jul 08 |
| 10K | 36:45 | | | | 7 | | 1 | | Sutton Coldfield | Midlands Lung Run 10K | 27 Apr 08 |
| 10K | 37:05 | | | | 21 | | 2 | 1 | Aldridge | Aldridge 10K | 8 Jun 08 |
| HM | 80:01 | | | | 13 | | 3 | 2 | Coventry | Lady Godiva Half Marathon | 19 Oct 08 |
| ZRDL | 15:05 | | | | 8= | | | 2 | Sutton Coldfield | Midland Womens' Four-stage Relay | 20 Sep 08 |
| ZRDL | 16:42 | | | | 2 | | | 2 | Sutton Park | British Masters' Relays | 17 May 08 |
| ZRDL | 17:11 | | | | -6 | L6 | | | Sutton Coldfield | National 6 Stage Relays | 26 Apr 08 |
| ZXC | 22:51 | | | | 4 | | | 1 | Gloucester | Midland Women's League | 9 Feb 08 |
| ZXC | 23:00 | | | | 11 | | | | Leamington Spa | Midland Championships | 26 Jan 08 |
| ZXC | 23:41 | | | | 1 | | | 1 | Swansea | British And Irish Masters International | 15 Nov 08 |
| ZXC | 25:22 | | | | 3 | | | 1 | Cofton Park | Birmingham & District Invitation League Division 3 | 19 Jan 08 |
| ZXC | 26:07 | | | | 3 | | | 1 | Banbury | BMAF Championships | 29 Mar 08 |
| ZXC | 26:08 | | | | 32 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 29:13 | | | | 28 | | | | Liverpool | McCain UK Cross Challenge | 29 Nov 08 |
| 2007 V35 Birchfield H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:26.2 | | | | 1 | | | | Redditch | Midland Veterans Track & Field League South Division | 14 Jun 07 |
| 800 | 2:28.7 | | | | 1 | | | | Nuneaton | Midland Veterans Cup Final | 1 Sep 07 |
| 1500 | 4:38.9 | | | | 1 | | | | Tamworth | BAL Cup Semi-Final | 21 Jul 07 |
| 1500 | 4:40.35 | | | | 4 | | | | Grangemouth | UK Women's League Division 1 | 4 Aug 07 |
| 1500 | 4:41.8 | | | | 1 | | | | Nuneaton | Midland Veterans Cup Final | 1 Sep 07 |
| 3000 | 9:36.73 | | | | 4 | | | | Grangemouth | UK Women's League Division 1 | 4 Aug 07 |
| 3000 | 9:58.58 | | | | 3 | | | | Birmingham | UK Women's League Division 1 | 7 Jul 07 |
| 3000 | 10:29.6 | | | | 1 | | | | Redditch | Midland Veterans Track & Field League South Division | 14 Jun 07 |
| 3000 | 10:33.2 | | | | 1 | | | | Nuneaton | Midland Veterans Cup Final | 1 Sep 07 |
| 5K | 17:03 | | | | 27 | | 3 | 2 | Birmingham | Birmingham Rowheath AC 5K Series | 12 Jul 07 |
| 5M | 28:58 | | | | 11 | | 1 | | Chelmsley Wood | Centurion Grand Prix | 4 Nov 07 |
| 10K | 36:11 | | | | 52 | | 5 | 4 | Cardiff | City of Cardiff 10K | 9 Sep 07 |
| 10K | 36:51 | | | | 15 | | 1 | 1 | Stafford | Wheaton Aston Roman 10km | 26 Dec 07 |
| 10K | 37:13 | | | | 14 | | 1 | 1 | Walsall | Walsall 10K | 30 Sep 07 |
| 10K | 37:53 | | | | 29 | | 1 | 1 | Aldridge | Aldridge 10K | 10 Jun 07 |
| 10K | 37:53 | | | | | | 1 | | Aldridge | Aldridge 10K | 10 Jun 07 |
| 10K | 40:25 | | | | 45 | | 5 | 2 | Northbrook | Northbrook 10km | 3 Jun 07 |
| 10K | 40:25 | | | | | | 5 | | Northbrook | Northbrook 10km | 3 Jun 07 |
| 7MMT | 43:43 | | | | 10 | | 1 | | Wolverhampton | Bells of Pattingham 7 Mile | 14 Oct 07 |
| HM | 81:00 | | | | | | 1 | | Tewkesbury | Sis Tewkesbury Half Marathon & 5 Mile Fun Run | 13 May 07 |
| Mar | 3:13:21 | | | | 43 | | 1 | | Nant Peris | Snowdonia Marathon | 27 Oct 07 |
| ZXC | 25:57 | | | | 3 | | | 1 | Coventry | Midland Women's League | 1 Dec 07 |
| 2006 V35 Aldridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:19.2 | | | | 1 | | | | Solihull | Midland Vets League Cup Final A Final | 3 Sep 06 |
| 1500 | 4:32.2 | | | | 1 | | | | Solihull | Midland Vets League Cup Final A Final | 3 Sep 06 |
| 1500 | 4:38 | | | | 3 | | | | Stoke | Midland Women's League Division 1 | 8 Jul 06 |
| 1500 | 4:38.46 | | | | 2 | | | | St. Peter Port | Blue Islands British Challenge Cup | 28 Aug 06 |
| 1500 | 4:42.2 | | | | 4 | | | | Bedford | BAL Cup Final | 19 Aug 06 |
| 3000 | 9:41.54 | | | | 3 | | | | Bedford | BAL Cup Final | 19 Aug 06 |
| 3000 | 9:48.90 | | | | 3 | | | | Sportcity | UK Women's League Division 1 | 3 Jun 06 |
| 3000 | 9:51.6 | | | | 2 | | | | Stoke | BAL Golden Jubilee Cup Semi Final Match 1 | 30 Jul 06 |
| 3000 | 9:55.18 | | | | 5 | | | | Eton | UK Women's League Division 1 | 5 Aug 06 |
| 5K | 16:51 | | | | | | 1 | | Birmingham | Birmingham Rowheath Midsummer 5km Series | 10 Aug 06 |
| 5K | 17:04 | | | | | | 1 | | Birmingham | Birmingham Rowheath 5km | 13 Jul 06 |
| 5K | 17:50 | | | | | | 1 | | Aston | West Bromwich H 5km | 26 Jul 06 |
| 10K | 35:59 | | | | | | 3 | | Swansea | Admiral Swansea Bay 10K (inc BMAF 10K Champs) | 24 Sep 06 |
| 10K | 36:13 | | | | 17 | | 1 | | Fradley | Fradley 10K | 12 Mar 06 |
| 10K | 37:18 | | | | | | 1 | | Coseley | Tipton 10km | 30 Sep 06 |
| 10K | 37:59 | | | | | | 1 | | Aldridge | Aldridge 10km | 11 Jun 06 |
| 10K | 38:47 | | | | | | 1 | | Walsall | Walsall Rotary 10km | 1 Oct 06 |
| HM | 81:56 | | | | | | 2 | | Lake Vyrnwy | Severn Trent Water/Asics Lake Vyrnwy Half Marathon | 10 Sep 06 |
| HM | 85:29 | | | | | | 1 | | Ironbridge | Busch UK Ironbridge Half Marathon | 26 Mar 06 |
| 20M | 2:20:01 | | | | | | 1 | | Rhayader | Rhayader 20 | 19 Mar 06 |
| Mar | 2:58:40 | | | | 1081 | | 67 | | London | London Marathon | 23 Apr 06 |
| 2005 V35 Aldridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:23 | | | | 1 | | | | West Bromwich | WEST BROM 5km West Midlands | 27 Jul 05 |
| 10K | 37:17 | | | | | | 1 | | Wheaton Aston | WHEATON ASTON ROMAN 10km St Mary’s School | 27 Dec 05 |
| 10K | 37:31 | | | | 13 | | 1 | | Sutton Park | | 24 Apr 05 |
| 10K | 37:49 | | | | 2 | | | | Walsall | WALSALL 10km | 18 Sep 05 |
| 10K | 37:49 | | | | | | 2 | | Walsall | WALSALL 10km | 18 Sep 05 |
| 10K | 38:36 | | | | 4 | | | | Fradley | FRADLEY 10km | 20 Mar 05 |
| 10M | 59:53 | | | | | | 15 | | Portsmouth | Great South Run | 9 Oct 05 |
| 10M | 61:29 | | | | | | 2 | | Walsall | SNEYD STRIDERS CHRISTMAS PUDDING 10 | 11 Dec 05 |
| HM | 83:01 | | | | 8 | | | | Lake Vyrnwy | LAKE VYRNWY HALF-MARATHON | 11 Sep 05 |
| 2004 V35 Aldridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 31:34 | | | | 1 | | | | Walsall | Walsall Flyer | 31 Oct 04 |
| 10M | 62:49 | | | | 2 | | | | Walsall | CHRISTMAS PUDDING 10 RUN | 12 Dec 04 |