Michael Johnson

notify us of amends 
 
Club:Bristol & West
Gender:Male
Date of Birth:19/02/1979
Age Group:V35
County:Avon
Region:South West
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20142013201220112010200920082007200620052004
8002:02.32:02.3
15003:58.00i3:58.00i4:07.03i
Mile4:25.14:25.1
30008:25.278:32.808:25.278:28.43i8:39.30i
500014:36.1314:36.1314:49.8815:22.14
3000SC9:48.529:48.52
5K14:2614:5214:2614:4515:3714:4515:2115:57
parkrun14:4015:0214:40
4M19:2019:2219:20
EventPB20142013201220112010200920082007200620052004
5M25:1525:1525:2625:3425:4726:32
10K29:5030:1729:5030:0729:5130:1131:59
10M51:5351:53
HM65:4665:4666:2066:0472:3676:04

Performances Submit
2004 2005 2006 2007 2008 2009 2010 2011

2011 SEN Bristol & West
EventPerfPosVenueMeetingDate
5K14:527Mountain AshNos Galan 5K31 Dec 11
5K16:059BristolBridge Inn (Bristol) 5K Series25 Oct 11
8.663KL26:522L10Sutton ParkMidlands Men's 12 Stage Relays (Long Legs)19 Mar 11
8.663KL28:0510L11Sutton ParkERRA Men's National 12-stage Relays (Long Legs)9 Apr 11
10K30:1730:174ChichesterChichester Priory 10K6 Feb 11
10K31:412AberystwythAberystwyth 10K11 Dec 11
10M51:5332PortsmouthBupa Great South Run 1030 Oct 11
HM65:4665:467Barcelona, ESPMitja Marató de Barcelona30 Jan 11
HM66:0066:005WilmslowWilmslow Half Marathon (inc England Championships)27 Mar 11
ZXC30:006SwanseaGwent League4 Dec 11
ZXC33:116BathGwent League13 Nov 11
ZXC36:4924BridgendGwent League9 Oct 11
2010 SEN Cardiff
EventPerfPosVenueMeetingDate
4KXC12:3710BristolBMC Cross Country Classic21 Nov 10
5K14:261SwanseaSwansea 5K (Inc Welsh Champs)22 Aug 10
4M19:221RedwickChepstow H Rose Inn 4 Series10 Aug 10
10K29:5029:502CardiffCardiff 10K12 Sep 10
10K29:5629:554SwanseaSwansea Bay 10K26 Sep 10
10K30:2830:284ChichesterChichester Priory 10K7 Feb 10
10K32:041NailseaNailsea Festival 10K23 Jun 10
HM66:208Barcelona, ESPMitja Marató de Barcelona14 Feb 10
SHORTHM64:0464:034CardiffCardiff Half Marathon (193m short)17 Oct 10
ZXC36:275BristolGwent League4 Dec 10
2009 SEN Cardiff
EventPerfPosVenueMeetingDate
30008:32.802CardiffWelsh Open Senior Championships13 Jun 09
5K14:451CardiffSsafa 5K22 Jul 09
5K14:482SwanseaSwansea Bay 10K27 Sep 09
5K14:541BristolBridge Inn 5K (Summer Series)28 Apr 09
5K15:031SandhurstGloucester White Horse 5K18 Jun 09
5KMT15:341BristolGWR Towpath 5K28 Aug 09
parkrun15:021Cardiff Blackweir ParkCardiff parkrun 5K Event 8924 Oct 09
4M19:201RedwickRose Inn 4M9 Jun 09
4M19:292RedwickRose Inn 4M14 Jul 09
4M19:411BathBath Victoria Park 47 Nov 09
4M19:561RedwickRose Inn 4M11 Aug 09
10K30:073CardiffCardiff 10K6 Sep 09
10K30:4512LeedsLeeds Abbey Dash 10K22 Nov 09
10K30:483Llantwit MajorAtlantic College 10K22 Mar 09
10K30:4917Prague, CZETesco Grand Prix 5K/10K12 Sep 09
10K30:5944ManchesterBupa Great Manchester Run 10K17 May 09
10K31:293IlchesterYeovilton Easter Bunny 10K13 Apr 09
10KMT31:371BristolGWR Towpath 10K5 Jun 09
10KMT32:021Long AshtonLong Ashton 10K3 May 09
10KMT32:261BristolGWR Towpath 10K8 May 09
10KMT32:371BristolGWR Towpath 10K17 Jul 09
HM66:042CardiffCardiff Half Marathon18 Oct 09
ZRDL26:36L1Sutton ColdfieldERRA National Men's 12 Stage Road Relays18 Apr 09
ZXC37:1514TauntonGwent League6 Dec 09
2008 SEN Cardiff
EventPerfPosVenueMeetingDate
30008:25.274BStretfordBMC Nike Grand Prix19 Jul 08
500014:36.131ASwanseaBritish Athletics League National 22 Aug 08
500014:48.02AAbingdonBritish Athletics League National 27 Jun 08
5K15:373BristolBridge Inn 5K26 Feb 08
parkrun14:401Cardiff Blackweir ParkCardiff parkrun 5K Event 123 May 08
5M25:151Weston-super-MareWeston Prom Run 517 Apr 08
5M27:071Weston-super-MareWeston Prom Run 520 Mar 08
10K29:5116CardiffBupa Great Wales Run 10K27 Jul 08
10K30:2027ManchesterBupa Great Manchester Run 10K18 May 08
10K31:021CaernarfonCaernarfon 10K (inc Welsh 10K Champs)31 Aug 08
10KDH30:028Morlaix, FRATaulé Morlaix 10K (downhill)26 Oct 08
ZXC35:2028BathGwent League9 Nov 08
2007 SEN Cardiff/Cardiff Uni
EventPerfPosVenueMeetingDate
15003:58.00i2CardiffWelsh Open Meeting (Track)6 Jan 07
15003:58.57i5Lee ValleyIndoor City Challenge28 Jan 07
15003:59.8i4CardiffCeltic Indoor Cup3 Feb 07
Mile4:25.111CheltenhamMidsummer Open Graded Meeting11 Jul 07
30008:28.43i1CardiffWelsh Open Senior Championships13 Jan 07
30008:30.15i8SheffieldBUSA Indoor Championships11 Mar 07
30008:31.67i3h3SheffieldBUSA Indoor Championships10 Mar 07
500014:49.884h3BedfordBUSA Championships5 May 07
500014:58.01CardiffSouth Wales Championships1 Aug 07
500015:03.435EtonBritish Athletics League National 17 Jul 07
500015:29.437HendonBritish Athletics League National 14 Aug 07
3000SC9:48.528HendonBritish Athletics League National 14 Aug 07
5K14:451Cardiff (Blackweir)SSAFA 5K25 Jul 07
5K15:042BristolBridge Inn 5K25 Sep 07
5K15:141CardiffSSAFA 5K Series20 Jun 07
5K15:141BristolBridge Inn 5K30 Oct 07
5K15:1810NorwichLord Mayor's 5K City Centre Classic14 Jul 07
5M25:261Weston-super-MareWeston Prom Run (Race 1 of 9)20 Sep 07
5M25:551Weston-super-MareWeston Prom Run (5 Miles)18 Oct 07
10K30:1114ChichesterChichester Priory 10K7 Oct 07
10K31:0517CardiffBupa Great Wales Run 10K29 Jul 07
10K31:171AberdareAberdare 10K29 Apr 07
10K31:3655ManchesterGreat Manchester Run20 May 07
10K32:061YeoviltonEaster Bunny 10km9 Apr 07
HM72:3642BathBath Half Marathon25 Mar 07
ZXC34:235SwanseaGwent League13 Oct 07
2006 SEN Cardiff/Cardiff Uni
EventPerfPosVenueMeetingDate
8002:02.3Neath17 Jun 06
15004:07.03i2CardiffInter-University Match15 Jan 06
15004:07.682BCarlisleBritish Athletics League National 11 Jul 06
15004:09.407DCardiffBMC/Nike Grand Prix29 Jul 06
30008:39.30i6SheffieldBUSA Championships26 Feb 06
500015:22.145BedfordBritish Athletics League National 13 Jun 06
500015:27.224CarlisleBritish Athletics League National 11 Jul 06
5K15:215CarmarthenCARMARTHEN ROAD RACES inc Welsh 5K Champs17 Apr 06
5K15:406Cardiff (Blackweir)Ssafa Forces Help 5km Series21 Jun 06
5K15:467Cardiff (Blackweir)Ssafa Forces Help 5km Series24 May 06
5M25:345GlynneathGlynneath 526 Dec 06
10K31:593Llantwit MajorAtlantic College 10km25 Mar 06
10K34:3433CardiffHsbc City of Cardiff 10km3 Sep 06
HM76:041HortonHogweed Hilly Half Marathon19 Mar 06
2005 SEN Cardiff/Cardiff Uni
EventPerfPosVenueMeetingDate
5K15:574Cardiff (Blackweir)NIKE SSAFA FORCES HELP 5km SERIES20 Jul 05
5M25:476GlynneathGLYNNEATH BOXING DAY 526 Dec 05
5M26:2710CardiffGREAT WELSH RUN Cardiff Bay2 May 05
2004 SEN Cardiff/Cardiff Uni
EventPerfPosVenueMeetingDate
5M26:322Glynneath26 Dec 04
Total Performances: 102
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
1500iALL200646
1500iALL200726
1500ALL2006514
1500ALL2007223
MileALL200747
3000iALL200636
3000iALL200729
3000ALL2006153
3000ALL200786
3000iALL200731
3000ALL200881
3000ALL2009141
5000ALL2006197
5000ALL200791
5000ALL200866
3000SCALL200791
5KALL2006147
5KALL200729
5KALL2008211
5KALL200939
5KALL201013
5KALL201158
parkrunALL20081
parkrunALL200910
parkrunALLAT16
4MALL20094
4MALL20102
5MALL2004315
5MALL2005133
5MALL2006111
5MALL200790
5MALL200866
10KALL2006224
10KALL200746
10KALL200829
10KALL200933
10KALL201025
10KALL201166
10MALL201159
HMALL2006623
HMALL2007283
HMALL200923
HMALL201031
HMALL201127