Club: West Cheshire Gender: Male Date of Birth: 04/05/1961 Age Group: V50 County: Cheshire Region: North West Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 5000 18:21.4 18:21.4 5K 16:46 18:05 18:20 16:57 16:46 4M 22:58 24:16 22:59 22:58 5M 28:38 28:38 10K 36:23 36:23 37:23 37:56 37:15 10M 59:43 61:26 61:55 59:43 HM 79:14 82:48 85:31 81:07 83:13 79:14 Mar 2:55:50 2:55:50

Performances	Submit
2005 2006 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V50 West Cheshire
Event	Perf				Pos				Venue	Meeting	Date
5000	18:21.4				6				Bebington	Wirral AC 5000m	17 Apr 13
4MNAD	23:02				31			2	Wrexham	Borders League	24 Apr 13
5MNAD	29:32				27			2	Holyhead	Borders League	3 Feb 13
5.5MNAD	32:28				31			2	Birkenhead	Borders League	13 Jan 13
5.5MNAD	33:32				43			4	Shotton	Borders League	10 Apr 13
10K	36:28			36:23	135			5	Partington	Trafford 10K	10 Mar 13
10M	61:26				25			1	St. Annes	St Annes 10	17 Mar 13
HM	82:49			82:48	60			1	Chester	Chester Half Marathon	12 May 13
2012 V50 West Cheshire
Event	Perf				Pos				Venue	Meeting	Date
5K	18:05				6			1	Liverpool	Halewood 5K	3 Nov 12
5.5MNAD	34:06				89			9	Capenhurst	Borders League	11 Nov 12
10K	37:23				26			1	Caernarfon	Borders League	21 Oct 12
HM	85:35			85:31	104			5	Helsby	Essar Four Villages Half Marathon	22 Jan 12
HM	85:54			85:51	74			4	Chester	Chester Half Marathon	13 May 12
HM	86:07	ac			450			13	Newcastle-South Shields	Bupa Great North Run	16 Sep 12
HM	89:45			89:41	195			8	Liverpool	Run Liverpool Half Marathon	18 Mar 12
2011 V45 West Cheshire
Event	Perf				Pos				Venue	Meeting	Date
5K	18:20				12			1	Oswetry	Park Hall 5K	9 Jun 11
5K	18:30				6			1	Manchester	Alexandra Park 5K	5 Jun 11
4M	24:16				36			4	Southport	Brooks Southport Men's Only 4	22 Apr 11
10K	37:56				24			5	Blackpool	NVAC 10K	14 Aug 11
10M	61:55				40			2	Sale	Sale 10	7 Aug 11
HM	81:07	ac			167				Newcastle-South Shields	Bupa Great North Run Half Marathon	18 Sep 11
HM	86:06			85:55	137			16	Helsby	Shell Four Villages Half Marathon	23 Jan 11
ZRD	31:40				50			9	Mold	Borders League	13 Mar 11
2010 V45 West Cheshire
Event	Perf				Pos				Venue	Meeting	Date
4M	22:59				23			2	Southport	Brooks Southport Men's Only 4	2 Apr 10
5MNAD	28:45				21			4	Abergele	Borders League	14 Feb 10
HM	83:15			83:13	62				Helsby	Shell Four Villages Half Marathon	17 Jan 10
2009 V45 West Cheshire
Event	Perf				Pos				Venue	Meeting	Date
4.91K	17:26				6			1	Leasowe	Wirral Seaside 5K (approx)	24 Jun 09
5K	16:57				14			1	Capenhurst	Urenco Capenhurst 5K	26 Aug 09
5KMT	17:16				2			1	Leasowe	Wirral Seaside 5K (approx)	15 Mar 09
5KMT	18:19				4			1	Leasowe	Wirral Seaside 5K (approx)	15 Apr 09
4M	22:58				34			5	Southport	Southport Victoria Park Mens's 4	10 Apr 09
5M	28:38				9			1	Gobowen	Gobowen 5	31 Jul 09
10M	59:43				11			3	Great Warford	Great Warford 10	16 Aug 09
ZRD	33:31				15			2	Chester	Borders Road League	18 Oct 09
2006 V40 West Cheshire
Event	Perf				Pos				Venue	Meeting	Date
10K	37:15							1	Mersey	Mersey Tunnel 10km	10 Sep 06
2005 V40 West Cheshire
Event	Perf				Pos				Venue	Meeting	Date
4.91K	17:46				2				Leasowe	WIRRAL SEASIDE RUNS 5km SEASIDE	25 Sep 05
5K	16:46				2				Capenhurst	CAPENHURST 5km	24 Aug 05
HM	79:14				19				Helsby	FOUR VILLAGES HALF-MARATHON	23 Jan 05
Mar	2:55:50				797		749		London	London Marathon	17 Apr 05

Total Performances: 39

Please see the Submit section for details of how to notify us of any missing performances.

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