James Buis

notify us of amends 
 
Club:Heaton
Gender:Male
Age Group:V35
County:North East
Region:North East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2014201320122011201020092008200720062005
34K2:09:422:09:42
40068.268.2
500015:59.916:22.216:08.115:59.916:35.5
1000031:59.5231:59.5232:36.29
3000SC10:10.710:41.110:24.110:10.710:41.9
TJ8.518.51
5K15:5615:5916:0216:0115:5616:0116:53
parkrun15:5216:3916:2016:0415:5815:52
5M25:5926:3225:5927:22
EventPB2014201320122011201020092008200720062005
10K32:1333:1632:3132:5232:5632:1333:1333:1833:0234:01
10M52:5953:1452:5953:5353:0453:5654:2855:5855:46
HM68:0771:5470:3672:5368:0770:1571:1871:0071:5573:1474:53
14M1:17:101:17:10
20M1:50:331:50:331:55:521:59:591:58:12
Mar2:29:162:33:452:30:362:33:192:29:162:46:092:42:452:43:282:55:02

Performances Submit
2005 2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 V35 Heaton
EventPerfPosVenueMeetingDate
5K16:0215:5912WallsendTerry O'Gara Memorial 5K (Inc North East Masters' Champs)30 Mar 14
parkrun16:3911CarlisleCarlisle parkrun # 7521 Jun 14
parkrun17:1221BrockenhurstBrockenhurst parkrun # 7413 Dec 14
parkrun17:132IpswichIpswich parkrun # 10925 Oct 14
parkrun17:1931CarlisleCarlisle parkrun # 7926 Jul 14
parkrun17:2111CarlisleCarlisle parkrun # 6222 Mar 14
parkrun17:3011CarlisleCarlisle parkrun 5K Event 5715 Feb 14
parkrun17:3311CarlisleCarlisle parkrun 5K Event 551 Feb 14
parkrun17:3411CarlisleCarlisle parkrun 5K Event 568 Feb 14
parkrun17:4111CarlisleCarlisle parkrun 5K Event 501 Jan 14
10K33:163CarlisleResolution 10K19 Jan 14
10K33:392CarlisleCarlisle Tri 10K4 Jun 14
8.1MMT46:361CarlisleCarlisle City Urban 8.121 May 14
10M53:146BramptonBrampton to Carlisle 1016 Nov 14
HM71:5671:5421CarlisleGreat Cumbrian Run Half Marathon5 Oct 14
HM74:003CraignureIsle of Mull Half Marathon10 Aug 14
HMNAD75:2411HaltwhistleHaltwhistle Half Marathon28 Sep 14
14MMT80:574BeadnellNorthumberland Coastal Run 1420 Jul 14
2013 V35 Heaton
EventPerfPosVenueMeetingDate
parkrun16:2011CarlisleCarlisle parkrun 5K Event 1825 May 13
parkrun16:3431NewcastleNewcastle parkrun 5K Event 20114 Dec 13
parkrun16:3711CarlisleCarlisle parkrun 5K Event 623 Feb 13
parkrun16:4211CarlisleCarlisle parkrun 5K Event 191 Jun 13
parkrun16:4341CarlisleCarlisle parkrun 5K Event 119 Jan 13
parkrun16:5111CarlisleCarlisle parkrun 5K Event 49 Feb 13
parkrun16:5611CarlisleCarlisle parkrun 5K Event 32 Feb 13
parkrun17:1721CarlisleCarlisle parkrun 5K Event 916 Mar 13
parkrun17:2511IpswichIpswich parkrun 5K Event 5826 Oct 13
parkrun17:2821BrockenhurstBrockenhurst parkrun 5K Event 2616 Nov 13
parkrun17:4521CarlisleCarlisle parkrun 5K Event 1023 Mar 13
parkrun18:1011CarlisleCarlisle parkrun 5K Event 226 Jan 13
10K32:311BlythBlyth Valley 10K7 Apr 13
10K32:323HarrogateHarrogate Town Centre 10K21 Jul 13
10K32:4411CarlisleCarlisle Tri 10K5 Jun 13
10KNAD33:0711CarlisleResolution 10K20 Jan 13
HM70:3670:366GosportGosport Half Marathon17 Nov 13
HM71:3871:361CarlisleGreat Cumbrian Run Half Marathon6 Oct 13
HM73:031BamptonHaweswater Half Marathon3 Mar 13
Mar2:33:492:33:451Reykjavik, ISLReykjavik Marathon24 Aug 13
2012 SEN Heaton
EventPerfPosVenueMeetingDate
2.5MMTL13:36WideopenWeetslade Relay27 Jun 12
parkrun16:042NewcastleNewcastle parkrun 5K Event 10414 Jan 12
parkrun16:4811Whitley BayWhitley Bay parkrun 5K Event 514 Jul 12
5M26:323NewcastleBridges of The Tyne 510 Jul 12
5.67M29:4417BlaydonBlaydon Races 5.679 Jun 12
10K32:522CarlisleCarlisle Tri 10K6 Jun 12
15.5KMT57:191TringRidgeway Run 15.5K14 Oct 12
HM72:531KeswickKeswick Rugby Club Half Marathon6 May 12
14MMT79:462MorpethNorthumberland Coastal Run22 Jul 12
ZXC31:231PrudhoeStart Fitness North East Harrier League24 Mar 12
ZXC33:0219Bedewell ParkStart Fitness North East Harrier League15 Dec 12
2011 SEN Heaton
EventPerfPosVenueMeetingDate
40068.23BHexhamNorth of England League Division 4E14 Aug 11
500016:22.21AHexhamNorth of England League Division 4E14 Aug 11
3000SC10:41.11AHexhamNorth of England League Division 4E14 Aug 11
2ML9:493L3WallsendGordon Smith Memorial Relays4 May 11
parkrun15:582NewcastleNewcastle parkrun 5K Event 789 Jul 11
parkrun15:591NewcastleNewcastle parkrun 5K Event 772 Jul 11
parkrun16:052NewcastleNewcastle parkrun 5K Event 7411 Jun 11
parkrun16:161NewcastleNewcastle parkrun 5K Event 7625 Jun 11
parkrun16:192NewcastleNewcastle parkrun 5K Event 826 Aug 11
parkrun16:202NewcastleNewcastle parkrun 5K Event 5315 Jan 11
parkrun16:211NewcastleNewcastle parkrun 5K Event 7228 May 11
parkrun16:241NewcastleNewcastle parkrun 5K Event 659 Apr 11
parkrun16:271NewcastleNewcastle parkrun 5K Event 7014 May 11
parkrun16:372NewcastleNewcastle parkrun 5K Event 6219 Mar 11
parkrun17:192NewcastleNewcastle parkrun 5K Event 642 Apr 11
parkrun25:20121NewcastleNewcastle parkrun 5K Event 8817 Sep 11
5MMT27:091GatesheadAngel View Run 52 Jun 11
5.9M31:0720BlaydonBlaydon Race 5.99 Jun 11
15.5KMT54:471TringRidgeway Run 15.5K9 Oct 11
10M52:5952:596BramptonBrampton to Carlisle 10 (inc Northern Championships)19 Nov 11
HM68:07a29Newcastle-South ShieldsBupa Great North Run Half Marathon18 Sep 11
HM69:3569:343YorkBrass Monkey Half Marathon23 Jan 11
HM71:1671:151CarlisleGreat Cumbrian Run Half Marathon2 Oct 11
HM73:391WallingtonRun Northumberland Half Marathon27 Mar 11
14M1:17:102AlnwickAlnwick Coastal Run 1417 Jul 11
20M1:50:331:50:332Ashby-de-la-ZouchALDI Ashby 2013 Mar 11
34K2:09:422ButtermereKeswick - Buttermere 34K13 Feb 11
Mar2:30:362:30:3657LondonVirgin London Marathon17 Apr 11
ZXC28:495BlaydonStart Fitness North Eastern Harrier League12 Mar 11
ZXC28:521PrudhoeStart Fitness North Eastern Harrier League26 Mar 11
ZXC29:035Shibdon PondStart Fitness North East Harrier League26 Nov 11
ZXC32:575FarringdonStart Fitness North East Harrier League29 Oct 11
ZXC34:024WrekentonStart Fitness North Eastern Harrier League28 Feb 11
ZXC37:263NewcastleNorth East Harrier League6 Feb 11
ZXC42:066South ShieldsNorth Eastern County Championships8 Jan 11
ZXC42:439East CramlingtonNorth Eastern Counties Championships10 Dec 11
ZXC43:1446SunderlandNorthern Cross Country Championships29 Jan 11
2010 SEN Heaton
EventPerfPosVenueMeetingDate
500016:08.12AWhitley BayNorthern League 3E5 Jun 10
1000031:59.521GatesheadNorth Eastern Counties Championships9 May 10
3000SC10:24.12AWhitley BayNorthern League 3E5 Jun 10
5K16:025NewcastleNewcastle Exhibition Park 5K1 Sep 10
parkrun15:521NewcastleNewcastle parkrun 5K Event 344 Sep 10
parkrun16:042NewcastleNewcastle parkrun 5K Event 4413 Nov 10
parkrun16:081NewcastleNewcastle parkrun 5K Event 3725 Sep 10
parkrun16:231NewcastleNewcastle parkrun 5K Event 2610 Jul 10
parkrun16:261NewcastleNewcastle parkrun 5K Event 223 Jan 10
parkrun16:261NewcastleNewcastle parkrun 5K Event 3221 Aug 10
parkrun16:521NewcastleNewcastle parkrun 5K Event 4811 Dec 10
parkrun18:151NewcastleNewcastle parkrun 5K Event 474 Dec 10
5.9M30:1311BlaydonBlaydon Race9 Jun 10
10K32:562OvinghamTynedale 10K7 Jul 10
10KMT33:421Lobley HillLow Fell RC Watergate 10K30 May 10
10KMT34:131NewcastleResolution Run 10K1 Jan 10
7MMT33:001Rowlands GillFruit Bowl 77 Nov 10
15KMT55:411TringRidgeway 15K10 Oct 10
10M53:534SalisburyCity of Salisbury 107 Mar 10
HM70:155ClevelandRedcar Half Marathon13 Jun 10
HM72:094IpswichLarking Gowan Ipswich Half Marathon29 Aug 10
Mar2:33:191AmblesideBrathay Windermere Marathon16 May 10
MarMT2:40:052:40:016HexhamKielder Marathon17 Oct 10
MarMR3:54:333:54:2914 4 Davos, SUISwiss Alpine Marathon Races31 Jul 10
ZMT27:213GatesheadAngel View Run8 Jul 10
ZMT28:194BlythBlyth Sands Race5 Dec 10
ZXC38:4235FarringdonStart Fitness North Eastern Harrier League30 Oct 10
ZXC42:2914NewcastleStart Fitness North Eastern Harrier League30 Jan 10
2009 SEN Heaton
EventPerfPosVenueMeetingDate
1000032:36.291GatesheadNorth East Championships10 May 09
3000SC10:10.72AMiddlesbroughNorth of England League Division 2E6 Jun 09
3000SC10:37.03AMiddlesbroughNorth of England League Division 2E2 May 09
3000SC12:26.562AGatesheadNorth of England League Division 2E5 Jul 09
TJ8.516BGatesheadNorth of England League Division 2E5 Jul 09
5K16:019SunderlandSunderland 5K22 Jul 09
5K16:153NewcastleNewcastle Exhibition 5K12 Aug 09
5M25:594NewcastleNorman Woodcock Memorial 55 Dec 09
5MMT27:492GatesheadAngel View 59 Jul 09
10K32:133NewcastleTown Moor Memorial 10K8 Nov 09
10KMT33:003Whitley BayClive Cookson 10K20 May 09
10KMT34:002JarrowRobin Hood 10k17 Aug 09
6.5M35:383NewcastleNewburn River 6.517 Jun 09
15KMT55:181TringRidgeway Run 15K11 Oct 09
10M53:042HexhamTynedale 106 Sep 09
HM71:183IpswichIpswich Half Marathon30 Aug 09
HM77:121Grange-over-SandsSouth Lakes Half Marathon26 Sep 09
14MMT1:20:485AlnwickNorthumberland Coastal Run 1412 Jul 09
20M1:55:524CleckheatonSpen 2015 Mar 09
Mar2:29:272:29:1654Paris, FRAParis Marathon5 Apr 09
ZRD30:5716NewcastleBlaydon Races9 Jun 09
ZMT40:121South Shields-SunderlandPier to Pier Run17 May 09
ZXC35:284PrudhoeNorth East Harrier League14 Mar 09
ZXC35:385South ShieldsNorth East Harrier League28 Mar 09
ZXC37:0713SaltwellStart Fitness North East Harrier League14 Feb 09
ZFL46:171CoquetdaleSimonside 6.75M/1200ft19 Sep 09
ZFL60:561Hamsterley ForestAyhope Skyline (9.5M/1350Ft)27 Dec 09
ZFL68:381AllendaleHexhamshire Hobble 10.56 Dec 09
ZFL83:551RothburySimonside Cairns (11M/1420Ft)13 Dec 09
2008 SEN Lordshill/Heaton
EventPerfPosVenueMeetingDate
500015:59.91AMiddlesbroughNorth of England League Division 3E7 Jun 08
3000SC10:41.9MiddlesbroughNorth of England League Division 3E7 Jun 08
3000SC10:45.3CarlisleNorth of England League Division 3E3 May 08
5K15:569SunderlandSunderland 5K23 Jul 08
5MMT27:012BentonWellstream Wallsend Rising Sun 513 Apr 08
5MMT27:471GatesheadAngel View Run 510 Jul 08
5.7M31:5520BlaydonMizuno Blaydon Race 5.79 Jun 08
10K33:137GatesheadSaltwell 10K21 Dec 08
10K33:184Stubbington GreenStubbington Green 10K13 Jan 08
10K33:212OvinghamTynedale 10K2 Jul 08
10K33:256NewcastleTown Moor Memorial 10K & Junior Races9 Nov 08
10K33:273Whitley BayNorth Tyneside 10K23 Mar 08
10KMT33:232NewcastleResolution Run 10km1 Jan 08
10KMT33:511South ShieldsSand Dancer 10K6 Apr 08
10KMT34:472StanleyHellhole 10km19 Oct 08
10KMT35:563GatesheadWatergate Trail Race1 Jun 08
10KMT36:211KielderKielder 10K31 Aug 08
10KMT39:529JarrowRobin Hood 10K18 Aug 08
10.5K35:042NewcastleNewburn River Run (10.5K)18 Jun 08
14KMT41:116ConistonPuma Lakeland Trail 14K4 Oct 08
15KMT56:031TringRidgeway Run 15K12 Oct 08
10M53:564KeswickDerwentwater 102 Nov 08
HM71:005RedcarTees Valley Leisure Redcar Half Marathon20 Apr 08
HM72:0921NottinghamExperian Robin Hood Half Marathon14 Sep 08
HM72:265WatfordAsics Watford Half Marathon3 Feb 08
HM76:343KeswickKeswick Half Marathon4 May 08
30KMT74:114AlnmouthNorthumberland Coastal Run20 Jul 08
Mar2:46:102:46:092AmblesideBrathay Windermere Marathon18 May 08
ZXC34:0114PrudhoeStart Fitness North Eastern Harrier League1 Mar 08
ZXC36:321TaplowCliveden Open28 Dec 08
ZXC43:119WrekentonNorth East Championships13 Dec 08
2007 SEN Lordshill/Heaton
EventPerfPosVenueMeetingDate
500016:35.5Whitley BayNorth of England League Division 4E2 Jun 07
5K16:016NewcastleExhibition Park 5K15 Aug 07
5M27:223Newcastle upon TyneNorman Woodcock 624 Nov 07
10K33:181North Shields-Whitley BayNorth Tyneside 10K8 Apr 07
10K33:507GatesheadSaltwell 10K23 Dec 07
10K34:042MorpethMorpeth 10K7 Aug 07
10K34:2710OvinghamTynedale 10K4 Jul 07
10K35:0010Whitley BayClive Cookson 10K & 5K23 May 07
10.7K37:279NewburnNewburn River Run 10.7K20 Jun 07
7MMT40:283Rowlands GillFruit Bowl 74 Nov 07
10M54:283Hexham-OvinghamTynedale Jelly Race 109 Sep 07
10M56:59a21Brampton-CarlisleBrampton To Carlisle 1017 Nov 07
HM71:556EdinburghEdinburgh Forthside Half Marathon1 Apr 07
HM72:28a50Newcastle-South ShieldsBupa Great North Run Half Marathon30 Sep 07
HM73:2112WatfordAsics Watford Half Marathon4 Feb 07
20M1:59:596Bury St. EdmundsMuscular Dystrophy Bury 2025 Feb 07
Mar2:42:45193182LondonFlora London Marathon22 Apr 07
ZXC43:2022HartlepoolNorth East Championships8 Dec 07
ZFL63:373Bishop AucklandAyhope Skyline Christmas Race30 Dec 07
2006 SEN Lordshill/Heaton
EventPerfPosVenueMeetingDate
5K16:532NewcastleHeaton Harriers Christmas Handicap 5km19 Dec 06
10K33:028TottonTotton 10K2 Apr 06
10K33:3867LeedsLeeds Abbey Dash26 Nov 06
10K33:4551EastleighB&Q Eastleigh 10km19 Mar 06
10K34:1811StubbingtonStubbington 10km8 Jan 06
10K34:297GatesheadSaltwell 10km17 Dec 06
10M55:583AltonAlton 1014 May 06
HM73:1414ReadingAsics Reading Half Marathon9 Apr 06
HM74:065CarlisleGreat Cumbrian Half Marathon15 Oct 06
HM74:47a63Newcastle-South ShieldsGreat North Run1 Oct 06
HM74:5815WatfordWatford Half Marathon5 Feb 06
20M1:58:125ChristchurchMad March Hare 205 Mar 06
Mar2:43:28298285LondonLondon Marathon23 Apr 06
2005 SEN Lordshill/Heaton
EventPerfPosVenueMeetingDate
10K34:0150EastleighB&Q EASTLEIGH 10km13 Mar 05
10K34:201BurfordCOTSWOLD CANTER Burford20 Nov 05
10K34:256Fairford5 Jun 05
10K34:3321TottonTOTTON 10km3 Apr 05
10K34:4417SouthwellSOUTHWELL 10km31 Dec 05
10K34:475CirencesterCIRENCESTER PARK 10km25 Sep 05
10K34:529Great LangdaleGREAT LANGDALE CHRISTMAS PUDDING 10km18 Dec 05
10K35:038WoburnADIDAS WOBURN 10km20 Feb 05
10M55:4663PortsmouthGreat South Run9 Oct 05
10M55:498SouthamptonLordshill 106 Nov 05
10M56:2416Hayling IslandHAYLING 1027 Nov 05
HM74:532FelixstoweFELIXSTOWE HALF-MARATHON Suffolk2 Oct 05
HM75:1138ReadingReading Half Marathon6 Mar 05
HM75:409WokinghamWOKINGHAM HALF-MARATHON13 Feb 05
HM75:569FawleyHARDLEY A HALF HALF-MARATHON16 Oct 05
HM76:1325NottinghamROBIN HOOD HALF-MARATHON11 Sep 05
HM76:5820WatfordASICS WATFORD HALF-MARATHON6 Feb 05
Mar2:55:02c6053EdinburghEdinburgh Marathon12 Jun 05
Total Performances: 224
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5000ALL2008463
5000ALL2010440
5000ALL2011572
10000ALL200964
10000ALL201059
3000SCALL2009151
3000SCALL2010214
3000SCALL2011277
5KALL2007411
5KALL2008379
5KALL2009414
5KALL2010425
5KNADALL201024
5KNADALL201140
5KALL2014398
5KV35201447
parkrunALL201092
parkrunALL2011167
parkrunALL2012278
parkrunV352012118
parkrunV35201359
parkrunALL2013460
parkrunV352014132
parkrunALL2014911
parkrunV35AT170
parkrunALLAT554
5MALL2007548
5MALL2009149
5MV35201231
5MALL2012201
10KALL2005938
10KALL2006479
10KALL2007623
10KALL2008589
10KALL2009312
10KALL2010530
10KALL2012510
10KV35201261
10KV35201360
10KALL2013417
10KALL2014698
10KV352014102
10KALL2014698
10MALL2005275
10MALL2006274
10MALL2007129
10MALL2008110
10MALL200983
10MALL2010117
10MALL201189
10MALL201474
10MV35201416
HMALL2005488
HMALL2006290
HMALL2007228
HMALL2008175
HMALL2009216
HMALL2010146
HMALL201183
HMALL2012376
HMV35201338
HMALL2013188
HMV35201459
HMV35201459
HMALL2014274
20MALL200642
20MALL200757
20MALL200936
20MALL20119
MarALL2006305
MarALL2007210
MarALL2008444
MarALL200953
MarALL2010103
MarALL201167
MarV35201330
MarALL2013110