| 2013 V35 Heaton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:37 | | | | 1 | | | 1 | Carlisle | Carlisle parkrun 5K Event 6 | 23 Feb 13 |
| parkrun | 16:43 | | | | 4 | | | 1 | Carlisle | Carlisle parkrun 5K Event 1 | 19 Jan 13 |
| parkrun | 16:51 | | | | 1 | | | 1 | Carlisle | Carlisle parkrun 5K Event 4 | 9 Feb 13 |
| parkrun | 16:56 | | | | 1 | | | 1 | Carlisle | Carlisle parkrun 5K Event 3 | 2 Feb 13 |
| parkrun | 17:17 | | | | 2 | | | 1 | Carlisle | Carlisle parkrun 5K Event 9 | 16 Mar 13 |
| parkrun | 17:45 | | | | 2 | | | 1 | Carlisle | Carlisle parkrun 5K Event 10 | 23 Mar 13 |
| parkrun | 18:10 | | | | 1 | | | 1 | Carlisle | Carlisle parkrun 5K Event 2 | 26 Jan 13 |
| 10K | 32:31 | | | | 1 | | | | Blyth | Blyth Valley 10K | 7 Apr 13 |
| 10KNAD | 33:07 | | | | 1 | | | 1 | Carlisle | Resolution 10K | 20 Jan 13 |
| HM | 73:03 | | | | 1 | | | | Bampton | Haweswater Half Marathon | 3 Mar 13 |
| 2012 SEN Heaton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.5MMTL | 13:36 | | | | | | | | Wideopen | Weetslade Relay | 27 Jun 12 |
| parkrun | 16:04 | | | | 2 | | | | Newcastle | Newcastle parkrun 5K Event 104 | 14 Jan 12 |
| parkrun | 16:48 | | | | 1 | | | 1 | Whitley Bay | Whitley Bay parkrun 5K Event 5 | 14 Jul 12 |
| 5M | 26:32 | | | | 3 | | | | Newcastle | Bridges of The Tyne 5 | 10 Jul 12 |
| 5.67M | 29:44 | | | | 17 | | | | Blaydon | Blaydon Races 5.67 | 9 Jun 12 |
| 10K | 32:52 | | | | 2 | | | | Carlisle | Carlisle Tri 10K | 6 Jun 12 |
| 15.5KMT | 57:19 | | | | 1 | | | | Tring | Ridgeway Run 15.5K | 14 Oct 12 |
| HM | 72:53 | | | | 1 | | | | Keswick | Keswick Rugby Club Half Marathon | 6 May 12 |
| 14MMT | 79:46 | | | | 2 | | | | Morpeth | Northumberland Coastal Run | 22 Jul 12 |
| ZXC | 31:23 | | | | 1 | | | | Prudhoe | Start Fitness North East Harrier League | 24 Mar 12 |
| ZXC | 33:02 | | | | 19 | | | | Bedewell Park | Start Fitness North East Harrier League | 15 Dec 12 |
| 2011 SEN Heaton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 68.2 | | | | 3 | B | | | Hexham | North of England League Division 4E | 14 Aug 11 |
| 5000 | 16:22.2 | | | | 1 | A | | | Hexham | North of England League Division 4E | 14 Aug 11 |
| 3000SC | 10:41.1 | | | | 1 | A | | | Hexham | North of England League Division 4E | 14 Aug 11 |
| 2ML | 9:49 | | | | 3 | L3 | | | Wallsend | Gordon Smith Memorial Relays | 4 May 11 |
| parkrun | 15:58 | | | | 2 | | | | Newcastle | Newcastle parkrun 5K Event 78 | 9 Jul 11 |
| parkrun | 15:59 | | | | 1 | | | | Newcastle | Newcastle parkrun 5K Event 77 | 2 Jul 11 |
| parkrun | 16:05 | | | | 2 | | | | Newcastle | Newcastle parkrun 5K Event 74 | 11 Jun 11 |
| parkrun | 16:16 | | | | 1 | | | | Newcastle | Newcastle parkrun 5K Event 76 | 25 Jun 11 |
| parkrun | 16:19 | | | | 2 | | | | Newcastle | Newcastle parkrun 5K Event 82 | 6 Aug 11 |
| parkrun | 16:20 | | | | 2 | | | | Newcastle | Newcastle parkrun 5K Event 53 | 15 Jan 11 |
| parkrun | 16:21 | | | | 1 | | | | Newcastle | Newcastle parkrun 5K Event 72 | 28 May 11 |
| parkrun | 16:24 | | | | 1 | | | | Newcastle | Newcastle parkrun 5K Event 65 | 9 Apr 11 |
| parkrun | 16:27 | | | | 1 | | | | Newcastle | Newcastle parkrun 5K Event 70 | 14 May 11 |
| parkrun | 16:37 | | | | 2 | | | | Newcastle | Newcastle parkrun 5K Event 62 | 19 Mar 11 |
| parkrun | 17:19 | | | | 2 | | | | Newcastle | Newcastle parkrun 5K Event 64 | 2 Apr 11 |
| parkrun | 25:20 | | | | 121 | | | | Newcastle | Newcastle parkrun 5K Event 88 | 17 Sep 11 |
| 5MMT | 27:09 | | | | 1 | | | | Gateshead | Angel View Run 5 | 2 Jun 11 |
| 5.9M | 31:07 | | | | 20 | | | | Blaydon | Blaydon Race 5.9 | 9 Jun 11 |
| 15.5KMT | 54:47 | | | | 1 | | | | Tring | Ridgeway Run 15.5K | 9 Oct 11 |
| 10M | 52:59 | | | 52:59 | 6 | | | | Brampton | Brampton to Carlisle 10 (inc Northern Championships) | 19 Nov 11 |
| HM | 68:07 | a | | | 29 | | | | Newcastle-South Shields | Bupa Great North Run Half Marathon | 18 Sep 11 |
| HM | 69:35 | | | 69:34 | 3 | | | | York | Brass Monkey Half Marathon | 23 Jan 11 |
| HM | 71:16 | | | 71:15 | 1 | | | | Carlisle | Great Cumbrian Run Half Marathon | 2 Oct 11 |
| HM | 73:39 | | | | 1 | | | | Wallington | Run Northumberland Half Marathon | 27 Mar 11 |
| 14M | 1:17:10 | | | | 2 | | | | Alnwick | Alnwick Coastal Run 14 | 17 Jul 11 |
| 20M | 1:50:33 | | | 1:50:33 | 2 | | | | Ashby-de-la-Zouch | ALDI Ashby 20 | 13 Mar 11 |
| 34K | 2:09:42 | | | | 2 | | | | Buttermere | Keswick - Buttermere 34K | 13 Feb 11 |
| Mar | 2:30:36 | | | 2:30:36 | 57 | | | | London | Virgin London Marathon | 17 Apr 11 |
| ZXC | 28:49 | | | | 5 | | | | Blaydon | Start Fitness North Eastern Harrier League | 12 Mar 11 |
| ZXC | 28:52 | | | | 1 | | | | Prudhoe | Start Fitness North Eastern Harrier League | 26 Mar 11 |
| ZXC | 29:03 | | | | 5 | | | | Shibdon Pond | Start Fitness North East Harrier League | 26 Nov 11 |
| ZXC | 32:57 | | | | 5 | | | | Farringdon | Start Fitness North East Harrier League | 29 Oct 11 |
| ZXC | 34:02 | | | | 4 | | | | Wrekenton | Start Fitness North Eastern Harrier League | 28 Feb 11 |
| ZXC | 37:26 | | | | 3 | | | | Newcastle | North East Harrier League | 6 Feb 11 |
| ZXC | 42:06 | | | | 6 | | | | South Shields | North Eastern County Championships | 8 Jan 11 |
| ZXC | 42:43 | | | | 9 | | | | East Cramlington | North Eastern Counties Championships | 10 Dec 11 |
| ZXC | 43:14 | | | | 46 | | | | Sunderland | Northern Cross Country Championships | 29 Jan 11 |
| 2010 SEN Heaton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:08.1 | | | | 2 | A | | | Whitley Bay | Northern League 3E | 5 Jun 10 |
| 10000 | 31:59.52 | | | | 1 | | | | Gateshead | North Eastern Counties Championships | 9 May 10 |
| 3000SC | 10:24.1 | | | | 2 | A | | | Whitley Bay | Northern League 3E | 5 Jun 10 |
| 5K | 16:02 | | | | 5 | | | | Newcastle | Newcastle Exhibition Park 5K | 1 Sep 10 |
| parkrun | 15:52 | | | | 1 | | | | Newcastle | Newcastle parkrun 5K Event 34 | 4 Sep 10 |
| parkrun | 16:04 | | | | 2 | | | | Newcastle | Newcastle parkrun 5K Event 44 | 13 Nov 10 |
| parkrun | 16:08 | | | | 1 | | | | Newcastle | Newcastle parkrun 5K Event 37 | 25 Sep 10 |
| parkrun | 16:23 | | | | 1 | | | | Newcastle | Newcastle parkrun 5K Event 26 | 10 Jul 10 |
| parkrun | 16:26 | | | | 1 | | | | Newcastle | Newcastle parkrun 5K Event 2 | 23 Jan 10 |
| parkrun | 16:26 | | | | 1 | | | | Newcastle | Newcastle parkrun 5K Event 32 | 21 Aug 10 |
| parkrun | 16:52 | | | | 1 | | | | Newcastle | Newcastle parkrun 5K Event 48 | 11 Dec 10 |
| parkrun | 18:15 | | | | 1 | | | | Newcastle | Newcastle parkrun 5K Event 47 | 4 Dec 10 |
| 5.9M | 30:13 | | | | 11 | | | | Blaydon | Blaydon Race | 9 Jun 10 |
| 10K | 32:56 | | | | 2 | | | | Ovingham | Tynedale 10K | 7 Jul 10 |
| 10KMT | 33:42 | | | | 1 | | | | Lobley Hill | Low Fell RC Watergate 10K | 30 May 10 |
| 10KMT | 34:13 | | | | 1 | | | | Newcastle | Resolution Run 10K | 1 Jan 10 |
| 7MMT | 33:00 | | | | 1 | | | | Rowlands Gill | Fruit Bowl 7 | 7 Nov 10 |
| 15KMT | 55:41 | | | | 1 | | | | Tring | Ridgeway 15K | 10 Oct 10 |
| 10M | 53:53 | | | | 4 | | | | Salisbury | City of Salisbury 10 | 7 Mar 10 |
| HM | 70:15 | | | | 5 | | | | Cleveland | Redcar Half Marathon | 13 Jun 10 |
| HM | 72:09 | | | | 4 | | | | Ipswich | Larking Gowan Ipswich Half Marathon | 29 Aug 10 |
| Mar | 2:33:19 | | | | 1 | | | | Ambleside | Brathay Windermere Marathon | 16 May 10 |
| MarMT | 2:40:05 | | | 2:40:01 | 6 | | | | Hexham | Kielder Marathon | 17 Oct 10 |
| MarMR | 3:54:33 | | | 3:54:29 | 14 | | | 4 | Davos, SUI | Swiss Alpine Marathon Races | 31 Jul 10 |
| ZMT | 27:21 | | | | 3 | | | | Gateshead | Angel View Run | 8 Jul 10 |
| ZMT | 28:19 | | | | 4 | | | | Blyth | Blyth Sands Race | 5 Dec 10 |
| ZXC | 38:42 | | | | 35 | | | | Farringdon | Start Fitness North Eastern Harrier League | 30 Oct 10 |
| ZXC | 42:29 | | | | 14 | | | | Newcastle | Start Fitness North Eastern Harrier League | 30 Jan 10 |
| 2009 SEN Heaton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10000 | 32:36.29 | | | | 1 | | | | Gateshead | North East Championships | 10 May 09 |
| 3000SC | 10:10.7 | | | | 2 | A | | | Middlesbrough | North of England League Division 2E | 6 Jun 09 |
| 3000SC | 10:37.0 | | | | 3 | A | | | Middlesbrough | North of England League Division 2E | 2 May 09 |
| 3000SC | 12:26.56 | | | | 2 | A | | | Gateshead | North of England League Division 2E | 5 Jul 09 |
| TJ | 8.51 | | | | 6 | B | | | Gateshead | North of England League Division 2E | 5 Jul 09 |
| 5K | 16:01 | | | | 9 | | | | Sunderland | Sunderland 5K | 22 Jul 09 |
| 5K | 16:15 | | | | 3 | | | | Newcastle | Newcastle Exhibition 5K | 12 Aug 09 |
| 5M | 25:59 | | | | 4 | | | | Newcastle | Norman Woodcock Memorial 5 | 5 Dec 09 |
| 5MMT | 27:49 | | | | 2 | | | | Gateshead | Angel View 5 | 9 Jul 09 |
| 10K | 32:13 | | | | 3 | | | | Newcastle | Town Moor Memorial 10K | 8 Nov 09 |
| 10KMT | 33:00 | | | | 3 | | | | Whitley Bay | Clive Cookson 10K | 20 May 09 |
| 10KMT | 34:00 | | | | 2 | | | | Jarrow | Robin Hood 10k | 17 Aug 09 |
| 6.5M | 35:38 | | | | 3 | | | | Newcastle | Newburn River 6.5 | 17 Jun 09 |
| 15KMT | 55:18 | | | | 1 | | | | Tring | Ridgeway Run 15K | 11 Oct 09 |
| 10M | 53:04 | | | | 2 | | | | Hexham | Tynedale 10 | 6 Sep 09 |
| HM | 71:18 | | | | 3 | | | | Ipswich | Ipswich Half Marathon | 30 Aug 09 |
| HM | 77:12 | | | | 1 | | | | Grange-over-Sands | South Lakes Half Marathon | 26 Sep 09 |
| 14MMT | 1:20:48 | | | | 5 | | | | Alnwick | Northumberland Coastal Run 14 | 12 Jul 09 |
| 20M | 1:55:52 | | | | 4 | | | | Cleckheaton | Spen 20 | 15 Mar 09 |
| Mar | 2:29:27 | | | 2:29:16 | 54 | | | | Paris, FRA | Paris Marathon | 5 Apr 09 |
| ZRD | 30:57 | | | | 16 | | | | Newcastle | Blaydon Races | 9 Jun 09 |
| ZMT | 40:12 | | | | 1 | | | | South Shields-Sunderland | Pier to Pier Run | 17 May 09 |
| ZXC | 35:28 | | | | 4 | | | | Prudhoe | North East Harrier League | 14 Mar 09 |
| ZXC | 35:38 | | | | 5 | | | | South Shields | North East Harrier League | 28 Mar 09 |
| ZXC | 37:07 | | | | 13 | | | | Saltwell | Start Fitness North East Harrier League | 14 Feb 09 |
| ZFL | 46:17 | | | | 1 | | | | Coquetdale | Simonside 6.75M/1200ft | 19 Sep 09 |
| ZFL | 60:56 | | | | 1 | | | | Hamsterley Forest | Ayhope Skyline (9.5M/1350Ft) | 27 Dec 09 |
| ZFL | 68:38 | | | | 1 | | | | Allendale | Hexhamshire Hobble 10.5 | 6 Dec 09 |
| ZFL | 83:55 | | | | 1 | | | | Rothbury | Simonside Cairns (11M/1420Ft) | 13 Dec 09 |
| 2008 SEN Lordshill/Heaton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 15:59.9 | | | | 1 | A | | | Middlesbrough | North of England League Division 3E | 7 Jun 08 |
| 3000SC | 10:41.9 | | | | | | | | Middlesbrough | North of England League Division 3E | 7 Jun 08 |
| 3000SC | 10:45.3 | | | | | | | | Carlisle | North of England League Division 3E | 3 May 08 |
| 5K | 15:56 | | | | 9 | | | | Sunderland | Sunderland 5K | 23 Jul 08 |
| 5MMT | 27:01 | | | | 2 | | | | Benton | Wellstream Wallsend Rising Sun 5 | 13 Apr 08 |
| 5MMT | 27:47 | | | | 1 | | | | Gateshead | Angel View Run 5 | 10 Jul 08 |
| 5.7M | 31:55 | | | | 20 | | | | Blaydon | Mizuno Blaydon Race 5.7 | 9 Jun 08 |
| 10K | 33:13 | | | | 7 | | | | Gateshead | Saltwell 10K | 21 Dec 08 |
| 10K | 33:18 | | | | 4 | | | | Stubbington Green | Stubbington Green 10K | 13 Jan 08 |
| 10K | 33:21 | | | | 2 | | | | Ovingham | Tynedale 10K | 2 Jul 08 |
| 10K | 33:25 | | | | 6 | | | | Newcastle | Town Moor Memorial 10K & Junior Races | 9 Nov 08 |
| 10K | 33:27 | | | | 3 | | | | Whitley Bay | North Tyneside 10K | 23 Mar 08 |
| 10KMT | 33:23 | | | | 2 | | | | Newcastle | Resolution Run 10km | 1 Jan 08 |
| 10KMT | 33:51 | | | | 1 | | | | South Shields | Sand Dancer 10K | 6 Apr 08 |
| 10KMT | 34:47 | | | | 2 | | | | Stanley | Hellhole 10km | 19 Oct 08 |
| 10KMT | 35:56 | | | | 3 | | | | Gateshead | Watergate Trail Race | 1 Jun 08 |
| 10KMT | 36:21 | | | | 1 | | | | Kielder | Kielder 10K | 31 Aug 08 |
| 10KMT | 39:52 | | | | 9 | | | | Jarrow | Robin Hood 10K | 18 Aug 08 |
| 10.5K | 35:04 | | | | 2 | | | | Newcastle | Newburn River Run (10.5K) | 18 Jun 08 |
| 14KMT | 41:11 | | | | 6 | | | | Coniston | Puma Lakeland Trail 14K | 4 Oct 08 |
| 15KMT | 56:03 | | | | 1 | | | | Tring | Ridgeway Run 15K | 12 Oct 08 |
| 10M | 53:56 | | | | 4 | | | | Keswick | Derwentwater 10 | 2 Nov 08 |
| HM | 71:00 | | | | 5 | | | | Redcar | Tees Valley Leisure Redcar Half Marathon | 20 Apr 08 |
| HM | 72:09 | | | | 21 | | | | Nottingham | Experian Robin Hood Half Marathon | 14 Sep 08 |
| HM | 72:26 | | | | 5 | | | | Watford | Asics Watford Half Marathon | 3 Feb 08 |
| HM | 76:34 | | | | 3 | | | | Keswick | Keswick Half Marathon | 4 May 08 |
| 30KMT | 74:11 | | | | 4 | | | | Alnmouth | Northumberland Coastal Run | 20 Jul 08 |
| Mar | 2:46:10 | | | 2:46:09 | 2 | | | | Ambleside | Brathay Windermere Marathon | 18 May 08 |
| ZXC | 34:01 | | | | 14 | | | | Prudhoe | Start Fitness North Eastern Harrier League | 1 Mar 08 |
| ZXC | 36:32 | | | | 1 | | | | Taplow | Cliveden Open | 28 Dec 08 |
| ZXC | 43:11 | | | | 9 | | | | Wrekenton | North East Championships | 13 Dec 08 |
| 2007 SEN Lordshill/Heaton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:35.5 | | | | | | | | Whitley Bay | North of England League Division 4E | 2 Jun 07 |
| 5K | 16:01 | | | | 6 | | | | Newcastle | Exhibition Park 5K | 15 Aug 07 |
| 5M | 27:22 | | | | 3 | | | | Newcastle upon Tyne | Norman Woodcock 6 | 24 Nov 07 |
| 10K | 33:18 | | | | 1 | | | | North Shields-Whitley Bay | North Tyneside 10K | 8 Apr 07 |
| 10K | 33:50 | | | | 7 | | | | Gateshead | Saltwell 10K | 23 Dec 07 |
| 10K | 34:04 | | | | 2 | | | | Morpeth | Morpeth 10K | 7 Aug 07 |
| 10K | 34:27 | | | | 10 | | | | Ovingham | Tynedale 10K | 4 Jul 07 |
| 10K | 35:00 | | | | 10 | | | | Whitley Bay | Clive Cookson 10K & 5K | 23 May 07 |
| 10.7K | 37:27 | | | | 9 | | | | Newburn | Newburn River Run 10.7K | 20 Jun 07 |
| 7MMT | 40:28 | | | | 3 | | | | Rowlands Gill | Fruit Bowl 7 | 4 Nov 07 |
| 10M | 54:28 | | | | 3 | | | | Hexham-Ovingham | Tynedale Jelly Race 10 | 9 Sep 07 |
| 10M | 56:59 | a | | | 21 | | | | Brampton-Carlisle | Brampton To Carlisle 10 | 17 Nov 07 |
| HM | 71:55 | | | | 6 | | | | Edinburgh | Edinburgh Forthside Half Marathon | 1 Apr 07 |
| HM | 72:28 | a | | | 50 | | | | Newcastle-South Shields | Bupa Great North Run Half Marathon | 30 Sep 07 |
| HM | 73:21 | | | | 12 | | | | Watford | Asics Watford Half Marathon | 4 Feb 07 |
| 20M | 1:59:59 | | | | 6 | | | | Bury St. Edmunds | Muscular Dystrophy Bury 20 | 25 Feb 07 |
| Mar | 2:42:45 | | | | 193 | | 182 | | London | Flora London Marathon | 22 Apr 07 |
| ZXC | 43:20 | | | | 22 | | | | Hartlepool | North East Championships | 8 Dec 07 |
| ZFL | 63:37 | | | | 3 | | | | Bishop Auckland | Ayhope Skyline Christmas Race | 30 Dec 07 |
| 2006 SEN Lordshill/Heaton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:53 | | | | 2 | | | | Newcastle | Heaton Harriers Christmas Handicap 5km | 19 Dec 06 |
| 10K | 33:02 | | | | 8 | | | | Totton | Totton 10K | 2 Apr 06 |
| 10K | 33:38 | | | | 67 | | | | Leeds | Leeds Abbey Dash | 26 Nov 06 |
| 10K | 33:45 | | | | 51 | | | | Eastleigh | B&Q Eastleigh 10km | 19 Mar 06 |
| 10K | 34:18 | | | | 11 | | | | Stubbington | Stubbington 10km | 8 Jan 06 |
| 10K | 34:29 | | | | 7 | | | | Gateshead | Saltwell 10km | 17 Dec 06 |
| 10M | 55:58 | | | | 3 | | | | Alton | Alton 10 | 14 May 06 |
| HM | 73:14 | | | | 14 | | | | Reading | Asics Reading Half Marathon | 9 Apr 06 |
| HM | 74:06 | | | | 5 | | | | Carlisle | Great Cumbrian Half Marathon | 15 Oct 06 |
| HM | 74:47 | a | | | 63 | | | | Newcastle-South Shields | Great North Run | 1 Oct 06 |
| HM | 74:58 | | | | 15 | | | | Watford | Watford Half Marathon | 5 Feb 06 |
| 20M | 1:58:12 | | | | 5 | | | | Christchurch | Mad March Hare 20 | 5 Mar 06 |
| Mar | 2:43:28 | | | | 298 | | 285 | | London | London Marathon | 23 Apr 06 |
| 2005 SEN Lordshill/Heaton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 34:01 | | | | 50 | | | | Eastleigh | B&Q EASTLEIGH 10km | 13 Mar 05 |
| 10K | 34:20 | | | | 1 | | | | Burford | COTSWOLD CANTER Burford | 20 Nov 05 |
| 10K | 34:25 | | | | 6 | | | | Fairford | | 5 Jun 05 |
| 10K | 34:33 | | | | 21 | | | | Totton | TOTTON 10km | 3 Apr 05 |
| 10K | 34:44 | | | | 17 | | | | Southwell | SOUTHWELL 10km | 31 Dec 05 |
| 10K | 34:47 | | | | 5 | | | | Cirencester | CIRENCESTER PARK 10km | 25 Sep 05 |
| 10K | 34:52 | | | | 9 | | | | Great Langdale | GREAT LANGDALE CHRISTMAS PUDDING 10km | 18 Dec 05 |
| 10K | 35:03 | | | | 8 | | | | Woburn | ADIDAS WOBURN 10km | 20 Feb 05 |
| 10M | 55:46 | | | | 63 | | | | Portsmouth | Great South Run | 9 Oct 05 |
| 10M | 55:49 | | | | 8 | | | | Southampton | Lordshill 10 | 6 Nov 05 |
| 10M | 56:24 | | | | 16 | | | | Hayling Island | HAYLING 10 | 27 Nov 05 |
| HM | 74:53 | | | | 2 | | | | Felixstowe | FELIXSTOWE HALF-MARATHON Suffolk | 2 Oct 05 |
| HM | 75:11 | | | | 38 | | | | Reading | READING HALF-MARATHON | 6 Mar 05 |
| HM | 75:40 | | | | 9 | | | | Wokingham | WOKINGHAM HALF-MARATHON | 13 Feb 05 |
| HM | 75:56 | | | | 9 | | | | Fawley | HARDLEY A HALF HALF-MARATHON | 16 Oct 05 |
| HM | 76:13 | | | | 25 | | | | Nottingham | ROBIN HOOD HALF-MARATHON | 11 Sep 05 |
| HM | 76:58 | | | | 20 | | | | Watford | ASICS WATFORD HALF-MARATHON | 6 Feb 05 |
| Mar | 2:55:02 | c | | | 60 | | 53 | | Edinburgh | Edinburgh Marathon | 12 Jun 05 |