Lisa Da Silva

notify us of amends 
 
Club:Thames Valley
Gender:Female
Date of Birth:13/07/1983
Age Group:SEN
County:Middlesex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20142013201220112010200920082007200620052002200120001999
8002:20.82:22.383:07.92:25.72:20.82:26.02:24.642:20.92:21.4
15004:44.374:44.374:59.24:44.74:50.94:47.24:51.14:54.8
30009:58.4010:00.3510:21.2610:09.019:58.4010:06.6910:15.511:31.110:47.610:55.4810:24.9
500017:15.2817:15.2817:27.8317:28.6218:02.87
1000037:08.437:08.4
400HW69.987.878.969.9
1500SCW5:20.735:20.735:41.2
2000SCW7:19.757:33.617:19.757:23.12
3000SCW11:06.5011:34.6811:06.50
EventPB20142013201220112010200920082007200620052002200120001999
TJ7.937.93
SP4K4.454.45
5K18:0518:0518:2820:55
parkrun17:4817:4819:1419:01
5M29:1729:1731:03
10K36:5837:1637:3038:2436:5838:0940:29
HM81:3882:1081:38

Performances Submit
1999 2000 2001 2002 2005 2007 2008 2009 2010 2011 2012 2013 2014

2014 SEN Thames Valley
EventPerfPosVenueMeetingDate
8002:22.3889WatfordWatford Open Graded Meeting16 Jul 14
8002:25.4362Mile EndMile End Open 20144 Aug 14
15004:44.378ElthamCambridge Harriers Open23 Jul 14
15004:52.944BEtonUK Women's League Premier Division5 Jul 14
300010:00.354AEtonUK Women's League Premier Division5 Jul 14
300010:11.705ABirminghamUK Women's League Premier Division7 Jun 14
500017:15.288Tooting BecHerne Hill Harriers Open Meeting5 May 14
1000037:08.418AWalthamstowOrion Harriers Fast Friday 5000m / 10,000m27 Jun 14
1500SCW5:20.731AHorspathSweatshop Southern Athletics League Division 2 North19 Apr 14
3000SCW11:34.683ASwanseaUK Women's League Premier Division10 May 14
3KXCL12:235L3Wormwood ScrubsSEAA Relay Championships18 Oct 14
3.851KL14:1311L2AldershotSouthern Women's 4 Stage Relays20 Sep 14
4.3KL15:3610L2Sutton ColdfieldERRA National Women's 6 Stage Relays5 Apr 14
4.315KL16:0319L3Sutton ParkERRA Women's National 4 Stage Relays4 Oct 14
parkrun17:48711London Bishop’s ParkFulham Palace parkrun 5K Event 1922 Feb 14
5.053KL18:16 2L3Milton KeynesSouthern Women's 6 Stage Relays16 Mar 14
8KXC30:5450BirminghamInter County Championships8 Mar 14
HM82:1482:10301UxbridgeHillingdon Half Marathon23 Mar 14
ZXC23:2219StevenageATW Metropolitan League8 Nov 14
ZXC26:378Wormwood ScrubsATW Metropolitan League8 Feb 14
ZXC34:523Wormwood ScrubsMiddlesex County Championships4 Jan 14
ZXCL11:0038L1MansfieldECCA Saucony English National Relay Championships1 Nov 14
2013 SEN Thames Valley
EventPerfPosVenueMeetingDate
15004:59.22AWormwood ScrubsSweatshop Southern Athletics League Division 2 N18 May 13
15005:03.763BSouthamptonUK Women's League Division 19 Jun 13
300010:21.26201WatfordWatford Open Graded Meeting29 May 13
300010:24.81ALutonSweatshop Southern Athletics League Division 2 N15 Jun 13
300010:28.741BSouthamptonUK Women's League Division 19 Jun 13
300010:33.52AIpswichSweatshop Southern Athletics League Division 2 N20 Apr 13
300010:35.654AAbingdonSouthern Senior Inter Counties21 Jul 13
400HW87.81BIpswichSweatshop Southern Athletics League Division 2 N20 Apr 13
1500SCW5:41.21AIpswichSweatshop Southern Athletics League Division 2 N20 Apr 13
2000SCW7:33.614AWiganUK Women's League Division 17 Jul 13
3KXCL11:1426L1MansfieldECCA National Relays2 Nov 13
3.851KL14:2315L4AldershotSouthern Women's 4-Stage Relays21 Sep 13
4.315KL15:5019L2Sutton ParkERRA Women's National 4-Stage Relays12 Oct 13
4.819KL18:1213L3Sutton ColdfieldERRA Women's 6-Stage Relays13 Apr 13
parkrun19:14112SolihullBrueton parkrun 5K Event 1332 Feb 13
parkrun19:2031Wycombe RyeWycombe Rye parkrun 5K Event 4927 Jul 13
10K37:1613011TelfordTelford 10K15 Dec 13
10K37:4437:43451OxfordOxford Town & Gown 10K12 May 13
10K38:3138:3061Stratford-upon-AvonShakespeare Raceway 10K9 Mar 13
ZXC23:128Parliament HillLondon Championships16 Nov 13
ZXC28:5023NorthwoodATW Metropolitan League9 Feb 13
ZXC34:0843Parliament HillSouthern Championships16 Feb 13
ZXC37:4715Wormwood ScrubsMiddlesex County Championships5 Jan 13
ZXCL12:141L2Wormwood ScrubsSEAA Relay Championships5 Oct 13
2012 SEN Thames Valley
EventPerfPosVenueMeetingDate
8003:07.93BParliament HillSouthern Athletics League Division 2 C9 Jun 12
5.053KL20:008L4Milton KeynesSEAA Women's 6-Stage Relay25 Mar 12
ZXC34:0611Wormwood ScrubsMiddlesex County Championships7 Jan 12
2011 SEN Thames Valley
EventPerfPosVenueMeetingDate
8002:25.72AEtonSouthern Women's League Premier9 Jul 11
8002:27.91BIpswichSouthern Women's League Premier21 May 11
15004:44.71BWormwood ScrubsSouthern Women's League Premier Match 13 Sep 11
15004:52.402BWinchesterUK Women's League Division 16 Aug 11
15004:53.91AEtonSouthern Women's League Premier9 Jul 11
15004:55.452BHendonUK Women's League Division 13 Jul 11
15005:00.31AIpswichSouthern Women's League Premier21 May 11
300010:09.011BHendonUK Women's League Division 13 Jul 11
300010:13.042BWinchesterUK Women's League Division 16 Aug 11
300010:17.221BSwansea UK Women's League Division 15 Jun 11
300010:20.591BHemel HempsteadSouthern Senior Inter-Counties17 Jul 11
400HW78.94BEtonSouthern Women's League Premier9 Jul 11
3000SCW11:06.506BirminghamAviva World Trials & UK Championships31 Jul 11
3000SCW11:36.011AHemel HempsteadSouthern Senior Inter-Counties17 Jul 11
3.851KL13:4113L1AldershotSouthern Road Relay Championships SW/U17M24 Sep 11
4.315KL15:12L2Sutton ParkERRA National 4 Stage Relays15 Oct 11
parkrun19:0151Wormwood ScrubsWormwood Scrubs parkrun 5K Event 325 Jun 11
8.1KXC31:2461LiverpoolMcCain UK Cross Challenge Series (inc European Trials)26 Nov 11
10K37:30293London Victoria ParkMiddlesex 10K4 Sep 11
ZXC17:141KingsburyLiddiard Trophy22 Oct 11
ZXC22:087StevenageLondon City Runner Metropolitan League12 Nov 11
ZXC22:1510ClayburyLondon City Runner Metropolitan League8 Oct 11
ZXC23:3913RuislipLondon City Runner Metropolitan League17 Dec 11
ZXCL11:2716L2MansfieldSaucony ECCA Relays5 Nov 11
ZXCL13:075L1Wormwood ScrubsSEAA Cross Country Relays12 Mar 11
2010 SEN Thames Valley
EventPerfPosVenueMeetingDate
8002:20.82BCoventryUK Women's League Division 21 Aug 10
8002:22.11HendonSefton Brancker & SEAX Trophies30 Jun 10
8002:24.91HorshamSouthern Women's League 1 South22 May 10
8002:25.71ACanterburySouthern Women's League 1 South26 Jun 10
15004:50.91AWormwood ScrubsSouthern Women's League 1 South7 Aug 10
15004:51.41ACanterburySouthern Women's League 1 South26 Jun 10
15004:52.11HorshamSouthern Women's League 1 South22 May 10
15005:00.495BWoodford GreenBMC Regional Races19 Jun 10
30009:58.4091WatfordWatford Graded Open19 May 10
300010:04.403Crystal PalaceSouthern Counties U20/Senior Championships13 Jun 10
300010:06.01BWakefieldUK Women's League Division 26 Jun 10
300010:26.22BStevenageUK Women's League Division 24 Jul 10
300010:26.91BCoventryUK Women's League Division 21 Aug 10
500017:27.8310SolihullBMC Nike Grand Prix10 Jul 10
400HW69.91HorshamSouthern Women's League 1 South22 May 10
2000SCW7:19.755Crystal PalaceSouthern Counties U20/Senior Championships12 Jun 10
2000SCW7:26.71ACoventryUK Women's League Division 21 Aug 10
2000SCW7:31.41AStevenageUK Women's League Division 24 Jul 10
2000SCW7:34.232AWakefieldUK Women's League Division 26 Jun 10
TJ7.933HendonSefton Brancker & SEAX Trophies30 Jun 10
SP4K4.457BCanterburySouthern Women's League 1 South26 Jun 10
5.506KL19:435 L1Milton KeynesSouthern Women's 6 Stage21 Mar 10
5.6K20:333Battersea ParkJP Morgan Chase Corporate Challenge 5.6K8 Jul 10
8KXC31:0170BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
10K39:1738:24133London Hyde ParkHyde Park 10K28 Mar 10
ZXC18:084Fryent Country ParkLiddiard Trophy23 Oct 10
ZXC22:528Parliament HillLondon Championships20 Nov 10
ZXC23:4711PerivaleMetropolitan League13 Feb 10
ZXC25:0412Trent ParkMetropolitan League13 Nov 10
ZXC34:003RuislipMiddlesex County Championships23 Jan 10
ZXC35:0347Parliament HillSouthern Cross Country Championships30 Jan 10
2009 SEN Thames Valley
EventPerfPosVenueMeetingDate
8002:26.02AIpswichSouthern Women's League 127 Jun 09
15004:47.22HendonSeax Trophy15 Jul 09
15004:56.61APlymouthSouthern Women's League 125 Apr 09
300010:06.6913AWatfordWatford Open Graded Meeting17 Jun 09
300010:11.431BBarkingUK Women's League Division 37 Jun 09
300010:24.01APlymouthSouthern Women's League 125 Apr 09
300010:28.41AIpswichSouthern Women's League 127 Jun 09
300010:30.71AWormwood ScrubsSouthern Women's League 1 Match 15 Sep 09
300010:39.684ABedfordUK Women's League Division 34 Jul 09
500017:28.625BedfordCAU Inter Counties24 May 09
2000SCW7:23.122ABedfordUK Women's League Division 34 Jul 09
2000SCW7:49.962ABarkingUK Women's League Division 37 Jun 09
5K18:052DouglasIsle of Man Easter Festival 5K12 Apr 09
5M29:17555PortsmouthVictory 520 Sep 09
5M30:02213CoventryCoventry May Day 54 May 09
5M31:41101StevenageFairlands Valley Jubilee 513 Sep 09
10K36:582Port ErinIsle of Man Easter Festival 10K10 Apr 09
10K37:59501London Victoria ParkMiddlesex 10K6 Sep 09
HM81:38182BerkhamstedBerkhamsted Half Marathon1 Mar 09
ZRD20:072Battersea ParkJP Morgan Chase Corporate Challenge8 Jul 09
ZRD37:2192WindsorDorney Lake 5/10K15 Mar 09
ZMT18:343PeelIsle of Man Easter Festival Peel Hill11 Apr 09
ZXC17:312KingsburyLiddiard Trophy24 Oct 09
ZXC20:563Alexandra PalaceNorth London Championships14 Nov 09
ZXC22:322StevenageMetropolitan League17 Jan 09
ZXC22:367ClayburyMetropolitan League7 Nov 09
ZXC22:455RuislipMetropolitan League10 Oct 09
ZXC23:1317Parliament HillLondon Championships (inc SEAA Inter-Counties Championships)21 Nov 09
ZXC30:384Trent ParkMiddlesex County Championships10 Jan 09
ZXC31:4265NottinghamInter Counties7 Mar 09
ZXC34:0260Parliament HillEnglish National Championships21 Feb 09
ZXC35:0927HillingdonSouthern Championships24 Jan 09
2008 SEN Thames Valley
EventPerfPosVenueMeetingDate
8002:24.641WycombeSouthern Women's Track & Field League - Division 126 Jul 08
15004:51.11HillingdonSouthern Women's Track & Field League - Division 1 - Match 131 May 08
15004:58.73AStevenageUK Women's League Division 38 Jun 08
300010:15.52AStevenageUK Women's League Division 38 Jun 08
300010:27.052AWiganUK Women's League Division 33 Aug 08
300010:27.41AGraysSouthern Women's Track & Field League - Division 1 - Match 230 Aug 08
300010:31.81EtonSouthern Women's Track & Field League - Division 126 Apr 08
300010:50.341BKingstonSenior Inter Counties Match10 Aug 08
500018:02.877BedfordCAU Inter Counties Championships25 May 08
5K18:284DouglasIsle of Man Easter Athletics Festival 5K & Relay23 Mar 08
5.2K18:503Coimbra, PORSao Silvestre Cidade de Coimbra30 Dec 08
5M31:03171SolihullKnowle 5 Fun Run24 May 08
10K38:0910Porto, PORSao Silvestre de Porto28 Dec 08
10K38:525Port ErinIsle of Man Easter Athletics Festival 10K21 Mar 08
ZRDL13:4211-1AldershotSouth of England Women's 4 Stage Relay28 Sep 08
ZRDL15:435L1AldershotSouthern 12 Stage Relays6 Apr 08
ZXC17:001KingsburyLiddiard Trophy25 Oct 08
ZXC21:105Parliament HillLondon XC Championships22 Nov 08
ZXC21:565Wormwood ScrubsMetropolitan League8 Nov 08
ZXC22:354ClayburyMetropolitan League11 Oct 08
ZXC22:515RuislipMetropolitan League29 Nov 08
ZXC24:411KingsburyNorth of the Thames Championships13 Dec 08
ZXC28:1783Alton TowersEnglish National Championships23 Feb 08
ZXC32:47131NottinghamInter Counties Championships15 Mar 08
ZXC33:512CockfostersMiddlesex Championships5 Jan 08
ZFL18:546PeelIsle of Man Easter Athletics Festival Hill Race22 Mar 08
2007 SEN Thames Valley
EventPerfPosVenueMeetingDate
6KXC23:4227Wormwood ScrubsLondon City Runner Metropolitan League24 Nov 07
10K40:29282London Regent's ParkMornington Chasers Regent's Park Winter 10K 6-race Grand Prix Series2 Dec 07
2005 U23 Solihull & Small Heath
EventPerfPosVenueMeetingDate
5K20:552Manchester (AP)ALEXANDRA PARK 5km Whalley Range2 Oct 05
2002 U20 Solihull & Small Heath
EventPerfPosVenueMeetingDate
300011:31.13WakefieldPremier Division Wakefield28 Jul 02
2001 U20 Solihull & Small Heath
EventPerfPosVenueMeetingDate
8002:20.91BSolihullmidland women's league Division two Solihull24 Jun 01
300010:47.61Sutton ColdfieldNational Junior League Severn Division Sutton Coldfield17 Jun 01
300010:49.03YateDivision two Yate29 Apr 01
2000 U20 Solihull & Small Heath
EventPerfPosVenueMeetingDate
8002:21.42BStokeMIDLAND WOMEN'S LEAGUE Division One Stoke25 Jun 00
15004:54.81BStokeMIDLAND WOMEN'S LEAGUE Division One Stoke25 Jun 00
300010:55.486WatfordINTER-REGIONAL MATCH Watford2 Jul 00
1999 U17 Solihull & Small Heath
EventPerfPosVenueMeetingDate
300010:24.913StreetBMC PB Classic3 May 99
Total Performances: 174
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
800U20200059
800ALL2000321
800ALL2001317
800U20200174
800ALL2008780
800ALL2009902
800ALL2010476
800ALL2011820
800ALL2014655
1500U20200051
1500ALL2000317
1500ALL2008451
1500ALL2009342
1500ALL2010439
1500ALL2011279
1500ALL2013742
1500ALL2014317
3000U20200036
3000ALL2000259
3000U20200135
3000ALL2001230
3000ALL2008207
3000ALL2009153
3000ALL2010115
3000ALL2011186
3000ALL2013254
3000ALL2014131
5000ALL200885
5000ALL200947
5000ALL201067
5000ALL201471
10000ALL201442
400HWALL2010206
1500SCWALL201373
1500SCWALL201435
2000SCWALL200919
2000SCWALL201022
2000SCWALL201328
3000SCWALL201117
3000SCWALL201435
3000SCWALLAT76
5KALL2008239
5KALL2009155
parkrunALL2011262
parkrunALL2013553
parkrunALL201487
parkrunALLAT241
5MALL2008183
5MALL200941
10KALL2007824
10KALL2008304
10KALL2009158
10KALL2010344
10KALL2011244
10KALL2013230
HMALL200996
HMALL2014129