| 2012 SEN Poole Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.6 | | | | 3 | B | | | Basingstoke | Southern Athletics League Division 2 W | 9 Jun 12 |
| 200 | 25.7 | | | | 2 | B | | | Swindon | Southern Athletics League Division 2 W Match 1 | 21 Apr 12 |
| 400 | 55.5 | | | | 1 | B | | | Poole | Southern Athletics League Division 2 W Match 1 | 19 May 12 |
| 400 | 55.8 | | | | 1 | ns | | | Winchester | Southern Athletics League Division 2 W Match 1 | 14 Jul 12 |
| 400H | 66.9 | | | | 1 | A | | | Poole | Southern Athletics League Division 2 W Match 1 | 19 May 12 |
| 400H | 67.2 | | | | 3 | A | | | Basingstoke | Southern Athletics League Division 2 W | 9 Jun 12 |
| 400H | 70.9 | | | | 1 | B | | | Swindon | Southern Athletics League Division 2 W Match 1 | 21 Apr 12 |
| HJ | 1.50 | | | | 3 | B | | | Basingstoke | Southern Athletics League Division 2 W | 9 Jun 12 |
| HJ | 1.45 | | | | 2 | B | | | Poole | Southern Athletics League Division 2 W Match 1 | 19 May 12 |
| HJ | 1.40 | | | | 1 | B | | | Swindon | Southern Athletics League Division 2 W Match 1 | 21 Apr 12 |
| DT2K | 23.04 | | | | 2 | B | | | Poole | Southern Athletics League Division 2 W Match 1 | 19 May 12 |
| DT2K | 17.12 | | | | 4 | B | | | Basingstoke | Southern Athletics League Division 2 W | 9 Jun 12 |
| JT800 | 31.64 | | | | 2 | B | | | Basingstoke | Southern Athletics League Division 2 W | 9 Jun 12 |
| JT800 | 30.59 | | | | 1 | B | | | Poole | Southern Athletics League Division 2 W Match 1 | 19 May 12 |
| 2010 U23 Poole Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.3 | | | | 2 | ns | | | Bournemouth | Southern Men's League Division 2 | 31 Jul 10 |
| 2008 U20 Poole Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.14 | | | | | | | | Yeovil | South West League Division 2 | 7 Sep 08 |
| 400H | 62.0 | | | | | | | | Andover | Southern Mens League - Div 3W | 2 Aug 08 |
| ZXC | 28:11 | | | | 48 | | | | Nottingham | Inter Counties Championships | 15 Mar 08 |
| 2007 U20 Poole Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.6 | | | | | | | | Horsham | Southern Men's League Div 4S (2) | 14 Jul 07 |
| 400 | 52.5 | | | | | | | | Bournemouth | Dorset County Schools Championships | 9 Jun 07 |
| 400 | 52.9 | | | | | | | | Bournemouth | Dorset County Championships | 12 May 07 |
| 400 | 53.1 | | | | | | | | Bracknell | Southern Men's League Div 2 (5) & 4S | 5 May 07 |
| 110HU20M | 17.84 | | | | | | | | Street | South West League Division 2 | 22 Apr 07 |
| 400H | 58.23 | | | | 3 | | | | Yeovil | South West Schools' Championships | 16 Jun 07 |
| 400H | 58.23 | | | | | | | | Yeovil | South West Schools' Championships | 16 Jun 07 |
| 400H | 59.1 | | | | 1 | | | | Bournemouth | Dorset County Schools Championships | 9 Jun 07 |
| 400H | 59.1 | | | | | | | | Bournemouth | Dorset County Schools Championships | 9 Jun 07 |
| 400H | 59.4 | | | | | | | | Horsham | Southern Men's League Div 4S (1) | 2 Jun 07 |
| 400H | 60.7 | | | | | | | | Bournemouth | Bournemouth AC Mad March Medal Open | 31 Mar 07 |
| 400H | 61.0 | | | | | | | | Horsham | Southern Men's League Div 4S (2) | 14 Jul 07 |
| 400H | 61.6 | | | | | | | | Bracknell | Southern Men's League Div 2 (5) & 4S | 5 May 07 |
| 400H | 63.2 | | | | | | | | Bournemouth | Dorset County Championships | 13 May 07 |
| JT800 | 35.04 | | | | | | | | Crawley | Southern Men's League Div 4S (2) | 4 Aug 07 |
| 2006 U20 Poole Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.6 | | | | D | | | | Bournemouth | Bournemouth AC Centenary Combined Events Meeting | 20 Aug 06 |
| 100 | 11.8 | | | | D | | | | Bournemouth | South-West Schools Combined Events Championships | 24 Jun 06 |
| 400 | 52.04 | | | | | | | | Derby | | 16 Sep 06 |
| 400 | 52.9 | | | | D | | | | Bournemouth | South-West Schools Combined Events Championships | 24 Jun 06 |
| 400 | 66.7 | | | | D | | | | Bournemouth | Bournemouth AC Centenary Combined Events Meeting | 20 Aug 06 |
| 1500 | 4:45.0 | | | | D | | | | Bournemouth | South-West Schools Combined Events Championships | 25 Jun 06 |
| 1500 | 5:48.1 | | | | D | | | | Bournemouth | Bournemouth AC Centenary Combined Events Meeting | 20 Aug 06 |
| 60HU20M | 9.83 | i | | | | | | | Carshalton | South of England Indoor Pentathlon Championships | 8 Jan 06 |
| 110HU20M | 16.4 | | 1.7 | | 5 | | | | Exeter | Inter-County Schools Match | 17 Jun 06 |
| 110HU20M | 16.5 | | | | D | | | | Bournemouth | Bournemouth AC Centenary Combined Events Meeting | 20 Aug 06 |
| 110HU20M | 17.2 | | | | D | | | | Bournemouth | South-West Schools Combined Events Championships | 25 Jun 06 |
| 400H | 60.45 | | | | | | | | Eton | Southern U20/U15 Inter-Counties | 26 Aug 06 |
| HJ | 1.71 | | | | | | | | Derby | | 16 Sep 06 |
| HJ | 1.64 | | | | D | | | | Bournemouth | South-West Schools Combined Events Championships | 24 Jun 06 |
| HJ | 1.58 | | | | D | | | | Bournemouth | Bournemouth AC Centenary Combined Events Meeting | 20 Aug 06 |
| PV | 2.50 | | | | D | | | | Bournemouth | Bournemouth AC Centenary Combined Events Meeting | 20 Aug 06 |
| PV | 2.40 | | | | D | | | | Bournemouth | South-West Schools Combined Events Championships | 25 Jun 06 |
| LJ | 5.94 | | | | D | | | | Bournemouth | South-West Schools Combined Events Championships | 24 Jun 06 |
| LJ | 5.70 | | | | | | | | Derby | | 16 Sep 06 |
| LJ | 5.43 | | | | D | | | | Bournemouth | Bournemouth AC Centenary Combined Events Meeting | 20 Aug 06 |
| SP6K | 8.29 | | | | D | | | | Bournemouth | Bournemouth AC Centenary Combined Events Meeting | 20 Aug 06 |
| SP6K | 7.99 | | | | D | | | | Bournemouth | South-West Schools Combined Events Championships | 24 Jun 06 |
| DT1.75K | 22.43 | | | | D | | | | Bournemouth | Bournemouth AC Centenary Combined Events Meeting | 20 Aug 06 |
| DT1.75K | 22.26 | | | | D | | | | Bournemouth | South-West Schools Combined Events Championships | 25 Jun 06 |
| JT800 | 45.36 | | | | 1 | | | | Derby | Derbyshire County Schools Championships | 10 Jun 06 |
| JT800 | 39.09 | | | | D | | | | Bournemouth | South-West Schools Combined Events Championships | 25 Jun 06 |
| JT800 | 33.33 | | | | | | | | Derby | | 17 Sep 06 |
| JT800 | 29.47 | | | | D | | | | Bournemouth | Bournemouth AC Centenary Combined Events Meeting | 20 Aug 06 |
| PenINSU20M | 2510 | i | | | 11 | | | | Carshalton | South of England Indoor Pentathlon Championships | 8 Jan 06 |
| OctU20M | 4038 | | | | 4 | | | | Derby | Derbyshire Schools Combined Events | 25 May 06 |
| DecU20M | 5081 | | | | 27 | | | | Derby | ESAA Combined Events Championships | 17 Sep 06 |
| DecU20M | 4808 | | | | 10 | | | | Bournemouth | South-West Schools Combined Events Championships | 25 Jun 06 |
| DecU20M | 4012 | | | | 2 | | | | Bournemouth | Bournemouth AC Centenary Combined Events Meeting | 20 Aug 06 |
| 2005 U17 Poole Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.5 | | | | O | | | | Yeovil | ENGLISH SCHOOLS' COMBINED EVENTS South West Region Yeovil | 26 Jun 05 |
| 400 | 56.25 | | | | O | | | | Exeter | SEAA COMBINED EVENTS CHAMPIONSHIPS Exeter | 7 Aug 05 |
| 400 | 56.4 | | | | O | | | | Exeter | EXETER & DEVON COMBINED EVENTS CHAMPIONSHIPS | 25 Sep 05 |
| 800 | 2:18.79 | | | | 5 | I | | | Street | BMC PB Classic | 2 May 05 |
| 1500 | 4:53.28 | | | | O | | | | Exeter | SEAA COMBINED EVENTS CHAMPIONSHIPS Exeter | 7 Aug 05 |
| 1500 | 5:01.3 | | | | O | | | | Yeovil | ENGLISH SCHOOLS' COMBINED EVENTS South West Region Yeovil | 26 Jun 05 |
| 1500 | 5:03.6 | | | | O | | | | Exeter | EXETER & DEVON COMBINED EVENTS CHAMPIONSHIPS | 25 Sep 05 |
| 100HU17M | 16.0 | | | | O | | | | Yeovil | ENGLISH SCHOOLS' COMBINED EVENTS South West Region Yeovil | 26 Jun 05 |
| 100HU17M | 16.1 | | | | O | | | | Exeter | EXETER & DEVON COMBINED EVENTS CHAMPIONSHIPS | 25 Sep 05 |
| 100HU17M | 16.23 | w | 4.1 | | O | | | | Exeter | SEAA COMBINED EVENTS CHAMPIONSHIPS Exeter | 7 Aug 05 |
| HJ | 1.59 | | | | O | | | | Exeter | SEAA COMBINED EVENTS CHAMPIONSHIPS Exeter | 7 Aug 05 |
| HJ | 1.50 | | | | O | | | | Yeovil | ENGLISH SCHOOLS' COMBINED EVENTS South West Region Yeovil | 26 Jun 05 |
| HJ | 1.47 | | | | O | | | | Exeter | EXETER & DEVON COMBINED EVENTS CHAMPIONSHIPS | 25 Sep 05 |
| LJ | 5.54 | | | | O | | | | Exeter | EXETER & DEVON COMBINED EVENTS CHAMPIONSHIPS | 25 Sep 05 |
| LJ | 5.53 | | | | O | | | | Yeovil | ENGLISH SCHOOLS' COMBINED EVENTS South West Region Yeovil | 26 Jun 05 |
| LJ | 5.50 | | 0.5 | | O | | | | Exeter | SEAA COMBINED EVENTS CHAMPIONSHIPS Exeter | 7 Aug 05 |
| SP5K | 8.86 | | | | O | | | | Yeovil | ENGLISH SCHOOLS' COMBINED EVENTS South West Region Yeovil | 26 Jun 05 |
| SP5K | 8.30 | | | | O | | | | Exeter | SEAA COMBINED EVENTS CHAMPIONSHIPS Exeter | 7 Aug 05 |
| SP5K | 8.09 | | | | O | | | | Exeter | EXETER & DEVON COMBINED EVENTS CHAMPIONSHIPS | 25 Sep 05 |
| DT1.5K | 24.29 | | | | O | | | | Yeovil | ENGLISH SCHOOLS' COMBINED EVENTS South West Region Yeovil | 26 Jun 05 |
| DT1.5K | 23.6 | | | | O | | | | Exeter | SEAA COMBINED EVENTS CHAMPIONSHIPS Exeter | 7 Aug 05 |
| DT1.5K | 23.21 | | | | O | | | | Exeter | EXETER & DEVON COMBINED EVENTS CHAMPIONSHIPS | 25 Sep 05 |
| JT700 | 45.97 | | | | 1 | | | | Cudworth | Cudworth | 18 Jun 05 |
| JT700 | 24.43 | | | | O | | | | Exeter | EXETER & DEVON COMBINED EVENTS CHAMPIONSHIPS | 25 Sep 05 |
| JT700 | 23.99 | | | | O | | | | Exeter | SEAA COMBINED EVENTS CHAMPIONSHIPS Exeter | 7 Aug 05 |
| JT700 | 20.87 | | | | O | | | | Yeovil | ENGLISH SCHOOLS' COMBINED EVENTS South West Region Yeovil | 26 Jun 05 |
| OctU17M | 3594 | | | | 9 | | | | Exeter | SEAA COMBINED EVENTS CHAMPIONSHIPS Exeter | 7 Aug 05 |
| OctU17M | 3510 | | | | 10 | | | | Yeovil | ENGLISH SCHOOLS' COMBINED EVENTS South West Region Yeovil | 26 Jun 05 |
| OctU17M | 3417 | | | | 2 | | | | Exeter | EXETER & DEVON COMBINED EVENTS CHAMPIONSHIPS | 25 Sep 05 |