Club: Aldershot, Farnham & District/Army Gender: Female Date of Birth: 03/03/1977 Age Group: V35 County: Hampshire Region: South East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 400 63.38 66.16 63.38 800 2:23.4 2:25.14 2:24.8 2:23.4 1500 4:59.8 4:59.8 3000 10:13.4 10:47.3 10:13.4 5000 18:45.22 19:19.56 19:02.0 19:22.01 19:26.35 18:45.22 19:27.16 10K 38:55 38:55 39:18 41:13 39:21 39:55 39:51 39:13 10M 66:09 66:09 HM 84:42 87:31 86:23 84:42 93:18 84:56 85:44 86:47 86:25 Mar 2:58:51 2:58:51

Performances	Submit
2005 2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V35 Aldershot, Farnham & District/Army
Event	Perf				Pos				Venue	Meeting	Date
10K	38:55				33	EW		7	Manchester	Great Manchester Run 10K	26 May 13
HM	87:38			87:31	168		10	3	Fleet	Fleet Half Marathon	17 Mar 13
ZXC	19:58				2			1	Richmond	North Yorkshire & South Durham League	17 Feb 13
ZXC	23:23				3				RAF Halton	Inter-Services Championships	13 Feb 13
ZXC	30:37				19				Dinefwr	Home Countries International	23 Mar 13
2012 SEN Aldershot, Farnham & District/Army
Event	Perf				Pos				Venue	Meeting	Date
400	66.16				3				Aldershot	Army Championships	30 May 12
5000	19:19.56				4				Aldershot	Army Championships	30 May 12
10K	39:18			39:18	45		5		RAF Honington	Honington 10K	26 Sep 12
HM	86:35			86:23	147				Fleet	Fleet Half Marathon	25 Mar 12
ZXC	23:02				4			2	Middlesbrough	North Yorkshire and South Durham League	14 Oct 12
ZXC	25:08				5				Sandhurst	Army Cross Country Championships	8 Feb 12
ZXC	25:45				3			2	Darlington	North Yorkshire and South Durham League	18 Nov 12
ZXC	26:19				9				Blandford	Inter-services Championships	22 Feb 12
ZXC	41:13				21		3	2	Holbrook	Alton Water 10K	13 May 12
2011 SEN Aldershot, Farnham & District/Army
Event	Perf				Pos				Venue	Meeting	Date
800	2:25.14				3				Tidworth	Army Individual & Inter Corps Championships	25 May 11
800	2:31.4				4				Portsmouth	Inter Service Track and Field Championships	6 Jul 11
5000	19:02.0				2				Tidworth	Army Championships Women's Unit	22 Jun 11
10K	41:16			41:13	46		4		Bury St Edmunds	Honington 10K	28 Sep 11
10M	66:09				32	E			Portsmouth	Bupa Great South Run 10	30 Oct 11
HM	84:48			84:42	122		9		Fleet	Fleet Half Marathon	20 Mar 11
2010 SEN Aldershot, Farnham & District/Army
Event	Perf				Pos				Venue	Meeting	Date
5000	19:22.01				2				Cosford	Inter-Services Championships	7 Jul 10
HM	93:24			93:18	264		26		Fleet	Fleet Pre-London Half Marathon	21 Mar 10
ZXC	20:20				16				Salisbury	Hampshire League	13 Feb 10
ZXC	24:35				8				RAF High Wycombe	Inter Services Cross Country Championships	26 Feb 10
ZXC	36:33				76				Parliament Hill	Southern Cross Country Championships	30 Jan 10
2009 SEN Aldershot, Farnham & District/Army
Event	Perf				Pos				Venue	Meeting	Date
400	63.38				3				Tidworth	Army Individual/Inter-Corps Championships	3 Jun 09
5000	19:26.35				1				Tidworth	Army Unit Team Finals	8 Jul 09
8.1KXC	31:55				67				Liverpool	McCain UK Cross Challenge	28 Nov 09
10K	39:21				38		3		Fleet	Peter Driver Fleet 10K	18 Oct 09
10K	40:18						10		Geneva, SUI	Run to Run 10K	26 Sep 09
ZXC	19:36				18				Popham	Hampshire League	5 Dec 09
ZXC	22:28				4				Blandford	Inter-Services Championships	25 Feb 09
ZXC	23:59				3				Sandhurst	Army Finals	4 Feb 09
2008 SEN Richmond & Zetland/Army
Event	Perf				Pos				Venue	Meeting	Date
800	2:24.8				4				Portsmouth (RN)	Inter Services Championships	16 Jul 08
1500	4:59.8				1	B			Middlesbrough	North of England League Division 4E	7 Jun 08
1500	4:59.91				3				Tidworth	Army Individual & Inter Corps Championships	11 Jun 08
3000	10:47.3				2				Darlington	North Yorkshire & South Durham League	3 Jun 08
10K	39:55						2		Darlington	Croft Circuit Pit Stop 10K	9 Jul 08
10K	39:58				72		5		Darlington	Darlington 10K	10 Aug 08
10MMT	67:00				7		2		Catterick Garrison	Paras 10	14 Sep 08
HM	84:56						7		Fleet	Asics Fleet Pre-London Half Marathon	16 Mar 08
HM	86:53	a			379		15		Newcastle-South Shields	Bupa Great North Run Half Marathon	5 Oct 08
Mar	2:58:51			2:58:51	54	E			London	Flora London Marathon	13 Apr 08
ZRDL	18:07				-2	L2			Catterick	Northern Six Stage Relay	6 Apr 08
ZXC	17:52				5				Hartlepool	North Yorkshire & South Durham League	26 Oct 08
ZXC	19:08				6				HMS Raleigh	Inter Services Championships	29 Feb 08
ZXC	24:41				3				Flatts Lane Country Park	North Yorkshire & South Durham League	16 Nov 08
ZXC	26:16				4				Croft	North Yorkshire & South Durham League	12 Oct 08
ZXC	29:13				125				Alton Towers	English National Championships	23 Feb 08
ZXC	32:29				64				Liverpool	McCain UK Cross Challenge	29 Nov 08
2007 SEN Richmond & Zetland/Army
Event	Perf				Pos				Venue	Meeting	Date
800	2:23.4				3				Jarrow	North of England League Division 3E	5 Aug 07
5000	18:45.22				1				Cosford	Inter Services Championships	18 Jul 07
10K	39:51						8		Darlington	Darlington 10K	12 Aug 07
10K	41:01				6		2		Richmond	Hilly Clothing Richmond Castle 10K	14 Oct 07
HM	85:44						7		Fleet	Asics Fleet Pre-London Half Marathon	11 Mar 07
ZXC	20:55				6				Barnard Castle	North Yorks & South Durham League	21 Oct 07
ZXC	33:00				69				Liverpool	UK Challenge Series	24 Nov 07
2006 SEN Richmond & Zetland/Army
Event	Perf				Pos				Venue	Meeting	Date
3000	10:13.4				2				Aldershot	Representative Match	12 Jul 06
5000	19:27.16				1				Tidworth	Inter Services Championships	19 Jul 06
10K	39:13						1		Richmond Castle	Richmond Castle 10km	15 Oct 06
10K	39:28						4		Darlington	Serwoods Chevrolet Darlington 10km	13 Aug 06
HM	86:47						11		Fleet	Asics Fleet Pre-London Half Marathon	19 Mar 06
2005 SEN Richmond & Zetland/Army
Event	Perf				Pos				Venue	Meeting	Date
HM	86:25				6				Fleet	ASICS FLEET HALF-MARATHON	20 Mar 05

Total Performances: 63

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