Damian Nevins

notify us of amends 
 
Coach:Yes
Club:Harrow
Gender:Male
Age Group:V35
County:Middlesex
Region:London
Nation:England
Lead Coach:Self
Previous Lead:Tony Bush-2015

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Damian NevinsHarrowV35M5000170ALL201714:51.1

Best known performances
EventPB2017201620152014201320122011201020092008200720062005
40058.0775.8358.07
8002:00.712:06.552:02.172:04.392:05.82i2:01.332:05.12:02.42:02.82:00.71
15003:56.74:04.14:05.734:07.504:05.634:10.284:09.64:09.973:56.74:06.2
Mile4:35.114:35.11
30008:37.698:52.599:04.68:56.53i9:02.399:12.378:54.279:08.88:37.698:57.748:53.769:19.29
500014:51.114:51.115:28.5615:26.5815:31.0615:41.515:45.4114:53.3215:34.8415:41.3415:53.215:50.8
1000034:13.6634:13.66
3000SC10:11.2810:11.28
LJ3.383.38
EventPB2017201620152014201320122011201020092008200720062005
HT7.26K11.0911.096.85
5K15:2115:2115:5115:56
parkrun16:1916:4816:1916:22
5M25:3826:1527:4526:3326:0825:3826:45
10K31:5431:5432:1934:2333:46
HM72:2772:27

Performances Submit
2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 V35 Harrow
EventPerfPosVenueMeetingDate
40075.834ABromleySweatshop Southern Athletics League Division 119 Aug 17
8002:06.552ABatterseaSweatshop Southern Athletics League Division 18 Jul 17
8002:24.364BBromleySweatshop Southern Athletics League Division 119 Aug 17
15004:04.12AWormwood ScrubsSweatshop Southern Athletics League Division 117 Jun 17
15004:18.802ABatterseaSweatshop Southern Athletics League Division 18 Jul 17
30008:52.595BBedfordBritish Athletics League Division 115 Jul 17
30008:55.91111StretfordTrafford AC Grand Prix15 Aug 17
30008:56.696ABasingstokeBritish Athletics League Division 16 May 17
500014:51.13AWalthamstowOrion Harriers Fast Friday 5000m / 10,000m Open30 Jun 17
500015:24.107AElthamBMC Regional Races21 Jun 17
500015:28.107ASportcityBritish Athletics League Division 120 Aug 17
500015:30.803Lee ValleyMiddlesex County Championships13 May 17
500015:44.196ASwanseaBritish Athletics League Division 13 Jun 17
500015:48.52APeterboroughSweatshop Southern Athletics League Division 115 Apr 17
LJ3.384BBromleySweatshop Southern Athletics League Division 119 Aug 17
HT7.26K11.094BBromleySweatshop Southern Athletics League Division 119 Aug 17
4.26KL13:5812L2GravesendSouthern Men's 12-Stage Relays25 Mar 17
5K15:21108ArmaghArmagh International Road Races18 Feb 17
5KL16:1124L3Crystal PalaceSouthern Men's 6-Stage Relays24 Sep 17
parkrun16:4811HarrowHarrow parkrun # 1001 Apr 17
5M26:1526:152IckenhamIckenham 52 Jul 17
8.4KXC27:416Milton KeynesChiltern League11 Feb 17
8.9KXC29:416OxfordResults Base Chiltern League14 Oct 17
10K31:5531:546London Hyde ParkStart Fitness Serpentine New Year's Day 10K1 Jan 17
10K32:1032:1058LondonVitality London 10,00029 May 17
10K32:4932:45121BrightonBrighton Marathon 10K9 Apr 17
12KXC39:438HillingdonMiddlesex County Championships7 Jan 17
12KXC43:53131NottinghamECCA Saucony English National Championships25 Feb 17
HM72:2772:27414CardiffCardiff Half Marathon1 Oct 17
2016 V35 Harrow
EventPerfPosVenueMeetingDate
40058.0753HendonLondon Inter-Club Challenge30 Jul 16
8002:02.17521WatfordWatford Open Graded Meeting13 Jul 16
8002:02.2271HendonLondon Inter-Club Challenge30 Jul 16
8002:02.791019WatfordWatford Open Graded Meeting10 Aug 16
8002:04.97217WatfordWatford Open Graded Meeting15 Jun 16
8002:05.94AChelmsfordSweatshop Southern Athletics League Division 19 Jul 16
8002:13.667BBromleyBritish Athletics League Division 12 Jul 16
8002:14.638BWatfordBritish Athletics League Division 17 May 16
15004:05.736BBromleyBritish Athletics League Division 12 Jul 16
15004:10.52AHarrowSweatshop Southern Athletics League Division 118 Jun 16
15004:15.72AHarrowSweatshop Southern Athletics League Division 122 May 16
Mile4:35.1188BatterseaSoar Mile20 Jul 16
30009:04.63AChelmsfordSweatshop Southern Athletics League Division 19 Jul 16
30009:16.637ABasingstokeBritish Athletics League Division 16 Aug 16
500015:28.56175WimbledonHercules Wimbledon 5000m Festival Night Open17 Aug 16
500015:52.524BWormwood ScrubsBritish Athletics League Division 14 Jun 16
5KXCL16:48452MansfieldECCA Saucony English National Relay Championships5 Nov 16
parkrun16:1911CassioburyCassiobury parkrun # 878 Oct 16
parkrun16:2411CassioburyCassiobury parkrun # 9824 Dec 16
parkrun16:2911CassioburyCassiobury parkrun # 6614 May 16
parkrun16:4711HarrowHarrow parkrun # 6713 Aug 16
5M27:455CheshamPednor 52 May 16
8.9KXC30:4015OxfordChiltern League15 Oct 16
9.2KXC28:424LutonChiltern League3 Dec 16
9.51KXC32:1144Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)12 Nov 16
12KXC43:2123Wormwood ScrubsMiddlesex County Championships9 Jan 16
ZXC33:2318Parliament HillLondon Championships19 Nov 16
2015 SEN Harrow
EventPerfPosVenueMeetingDate
8002:04.392AHendonSweatshop Southern Athletics League Division 2W20 Jun 15
8002:05.457BCrawleyBritish Athletics League Division 29 May 15
8002:08.2611SandyBiggleswade AC Track Fest Open9 Jul 15
15004:07.504BDerbyBritish Athletics League Division 211 Jul 15
15004:07.855BKingstonBritish Athletics League Division 28 Aug 15
15004:09.97138WatfordWatford Open Graded Meeting8 Apr 15
15004:12.794BCrawleyBritish Athletics League Division 29 May 15
15004:13.83i5Lee ValleyMiddlesex County Championships15 Mar 15
15004:16.02AWinchesterSweatshop Southern Athletics League Division 2W4 Jul 15
15004:20.22BHarrowSweatshop Southern Athletics League Division 2W31 May 15
15004:24.43BParliament HillSweatshop Southern Athletics League Division 2W25 Apr 15
30008:56.53i11Lee ValleyVivo Bare Foot Open 3000m & Dream Mile4 Feb 15
30009:03.45203WatfordWatford Open Graded Meeting8 Apr 15
30009:08.81AWinchesterSweatshop Southern Athletics League Division 2W4 Jul 15
30009:20.195BKingstonBritish Athletics League Division 28 Aug 15
500015:26.5895WimbledonHercules Wimbledon 5K Festival Night19 Aug 15
500015:53.84BWatfordBritish Athletics League Division 26 Jun 15
500016:16.01AParliament HillSweatshop Southern Athletics League Division 2W25 Apr 15
5K15:513London Hyde ParkBrooks Serpentine Last Friday 5K27 Nov 15
5K15:543Battersea ParkSelf Transcendence 5K11 May 15
5K16:053London Hyde ParkBrooks Serpentine Last Friday 5K27 Mar 15
5K16:142London Hyde ParkBrooks Serpentine Last Friday 5K30 Jan 15
5KXCL16:4329L3MansfieldECCA Saucony English National Relay Championships31 Oct 15
parkrun16:2211Northala FieldsNorthala Fields parkrun # 4311 Apr 15
parkrun16:2211HarrowHarrow parkrun # 827 Jun 15
5.994KL19:5728L3AldershotSouthern Men's 6-Stage Relays20 Sep 15
9KXC31:277CulhamResults Base Chiltern League5 Dec 15
9.51KXC33:3539Milton KeynesResults Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)7 Nov 15
15KXC56:43103BrightonSouth of England AA Championships24 Jan 15
ZXC32:3223Milton KeynesApex Sports Chiltern League (inc British Athletics Cross Challenge)7 Feb 15
ZXC33:0312BedfordResults Base Chiltern League10 Oct 15
ZXCL14:106L1Wormwood ScrubsSouth of England Relay Championships17 Oct 15
2014 SEN Harrow
EventPerfPosVenueMeetingDate
8002:05.82i53Lee ValleyMetaswitch Games14 Dec 14
5K15:563London Hyde ParkBrooks Serpentine Last Friday 5K19 Dec 14
5KXCL15:548L2Wormwood ScrubsSEAA Relay Championships18 Oct 14
5M26:3426:3312Milton KeynesWolverton 529 Nov 14
ZXC27:568Alexandra PalaceNorth London Championships22 Nov 14
ZXC29:2023KeysoeApex Sports Chiltern League (inc RAF vs Oxford University)8 Nov 14
ZXC34:416LutonApex Sports Chiltern League6 Dec 14
2013 SEN Harrow
EventPerfPosVenueMeetingDate
8002:01.3377WoodfordWoodford Green Open30 Jul 13
8002:02.913ASouthamptonSweatshop Southern Athletics League Division 110 Aug 13
15004:05.636AEtonBritish Athletics League Division 26 Jul 13
15004:07.094BHendonBritish Athletics League Division 23 Aug 13
15004:08.694BBromleyBritish Athletics League Division 211 May 13
15004:08.7413BWatfordBMC Gold Standard Races7 Aug 13
15004:12.42AHarrowSweatshop Southern Athletics League Division 120 Apr 13
15004:12.515BDerbyBritish Athletics League Division 28 Jun 13
15004:14.33AMilton KeynesSweatshop Southern Athletics League Division 118 May 13
15004:18.41AWaltonSweatshop Southern Athletics League Division 115 Jun 13
15004:22.052BSouthamptonSweatshop Southern Athletics League Division 110 Aug 13
30009:02.396ADerbyBritish Athletics League Division 28 Jun 13
30009:07.912AMilton KeynesSweatshop Southern Athletics League Division 118 May 13
500015:31.0614WatfordSouth of England AA Senior/U20 Championships23 Jun 13
500015:35.073ASouthamptonSweatshop Southern Athletics League Division 110 Aug 13
500015:38.034ABromleyBritish Athletics League Division 211 May 13
5KXCL17:3437L3MansfieldECCA National Relays2 Nov 13
5.848KL19:0542L3Sutton ParkERRA Men's National 6-Stage Relays12 Oct 13
5.994KL20:3745L2AldershotSouthern Men's 6-Stage Relays22 Sep 13
10K32:2232:1946LondonBupa London 10,000 (10K)27 May 13
ZXC30:359LutonApex Sports Chiltern League12 Jan 13
ZXC33:1235OxfordApex Sports Chiltern League9 Nov 13
ZXC33:5713WatfordApex Sports Chiltern League19 Oct 13
ZXCL14:5811L1Wormwood ScrubsSEAA Relay Championships5 Oct 13
2012 SEN Harrow
EventPerfPosVenueMeetingDate
8002:05.13AHarrowSouthern Athletics League Division 114 Jul 12
15004:10.288AEtonBritish Athletics League Division 118 Aug 12
15004:12.011Tooting BecHerne Hill Harriers Open21 Jul 12
15004:17.23AHarrowSouthern Athletics League Division 114 Jul 12
30009:12.377AHendonBritish Athletics League Division 128 Jul 12
500015:41.52ALee ValleySouthern Athletics League Division 121 Apr 12
500015:49.458ALee ValleyBritish Athletics League Division 127 May 12
5.053KL16:27 6L10Milton KeynesSEAA Men's 12-Stage Relay Short Legs25 Mar 12
5.994KL20:3236L4AldershotSouthern Men's 6-Stage Road Relays23 Sep 12
ZXC27:5010SloughApex Sports Chiltern League1 Dec 12
ZXC28:085SloughApex Sports Chiltern League14 Jan 12
ZXC32:3326ShuttleworthApex Sports Chiltern League10 Nov 12
ZXC32:4627OxfordApex Sports Chiltern League20 Oct 12
ZXC40:336Wormwood ScrubsMiddlesex County Championships7 Jan 12
ZXCL15:248L2Wormwood ScrubsSEAA XC Relays6 Oct 12
ZXCL17:0128L3MansfieldECCA National Relays3 Nov 12
2011 SEN Harrow
EventPerfPosVenueMeetingDate
8002:02.41nsPerivaleSouthern Athletics League Division 19 Jul 11
15004:09.61BPerivaleSouthern Athletics League Division 19 Jul 11
15004:13.63AWelwynSouthern Athletics League Division 121 May 11
30008:54.27282WatfordWatford Open27 Jul 11
30009:00.063BGatesheadBritish Athletics League 113 Aug 11
30009:11.535BKingstonBritish Athletics League Division 12 Jul 11
500015:45.416ACrawleyBritish Athletics League Division 127 Aug 11
500015:55.11AHarrowSouthern Athletics League Division 17 May 11
4.819KL16:1828L8Sutton ParkERRA Men's National 12-stage Relays (Short Legs)9 Apr 11
5.848KL19:1537L5Sutton ParkERRA National 6 Stage Relays15 Oct 11
5.994KL19:4417L6AldershotSouthern Road Relay Championships25 Sep 11
ZXC29:2716LutonApex Sports Chiltern League8 Oct 11
ZXC32:259St AlbansApex Sports Chiltern League3 Dec 11
ZXC33:0813WatfordApex Sports Chiltern League12 Nov 11
ZXC34:3613Parliament HillLondon Championships19 Nov 11
ZXCL15:372L4St AlbansSt Albans Relay17 Sep 11
ZXCL16:314L1BiggleswadeSEAA Relay Championships1 Oct 11
2010 SEN Harrow
EventPerfPosVenueMeetingDate
8002:02.84Luton10 In 100 Cup Semi Final - Men Match 224 Jul 10
8002:02.911HarrowSouthern Men's League Division 126 Jun 10
15004:09.976BKingstonBritish Athletics League Division 23 Jul 10
15004:14.135BDerbyBritish Athletics League Division 26 Jun 10
30009:08.81APerivaleBorough Trophies Farringdon14 Aug 10
30009:10.335BWormwood ScrubsBritish Athletics League Division 221 Aug 10
2009 SEN Harrow
EventPerfPosVenueMeetingDate
8002:00.71414WatfordWatford Open Graded Meeting3 Jun 09
8002:00.92AEtonSouthern Men's League Division 2 Match 211 Jul 09
15003:56.78WatfordBMC Gold Standard Races15 Jul 09
15004:01.25ACardiffBritish Athletics League National 26 Jun 09
15004:06.23AEtonSouthern Men's League Division 2 Match 211 Jul 09
15004:10.51AHarrowSouthern Men's League Division 227 Jun 09
30008:37.698CSolihullBMC Nike Grand Prix18 Jul 09
500014:53.3215BWatfordBMC Nike Grand Prix13 Jun 09
500015:14.825h1BedfordBUCS Championships2 May 09
500015:27.19Birmingham (Un)BMC Regional Races25 Apr 09
500015:28.3715WatfordSouthern Counties Senior & U20 Championships21 Jun 09
HT7.26K6.858BBromleyBritish Athletics League National 24 Jul 09
5M26:089London Victoria ParkVictoria Park Open 528 Mar 09
ZRDL15:25L10Sutton ColdfieldERRA National Men's 12 Stage Road Relays18 Apr 09
ZXC31:0010WingChiltern League3 Jan 09
ZXC35:277LutonChiltern League14 Feb 09
ZXC41:1212Trent ParkMiddlesex County Championships10 Jan 09
ZXC44:01141Parliament HillEnglish National Championships21 Feb 09
ZXC57:2860HillingdonSouthern Championships24 Jan 09
2008 SEN Harrow
EventPerfPosVenueMeetingDate
30008:57.7492WatfordWatford Harriers Open Graded Meeting2 Jul 08
30009:08.2HendonSefton & SEAX Trophies9 Jul 08
500015:34.843AKingstonSenior Inter Counties Match10 Aug 08
500015:38.956BCarlisleBritish Athletics League National 15 Jul 08
500015:40.64BLiverpoolBritish Athletics League National 12 Aug 08
1000034:13.6610BedfordBUSA Outdoor Athletics Championships3 May 08
5M25:388Milton KeynesWolverton 529 Nov 08
ZRDL28:16-4L5AldershotSouthern 12 Stage Relays6 Apr 08
ZRDL28:4538L1Sutton ColdfieldNational 12 Stage Relays26 Apr 08
ZXC25:534KingsburyLiddiard Trophy25 Oct 08
ZXC27:116KingsburyNorth of the Thames Championships13 Dec 08
ZXC28:157SloughApex Sports Chiltern League6 Dec 08
ZXC29:4417WatfordChiltern League11 Oct 08
ZXC32:0713HaltonChiltern League8 Nov 08
ZXC32:4916WingApex Sports Chiltern League9 Feb 08
ZXC37:28187Alton TowersEnglish National Championships23 Feb 08
2007 SEN Harrow
EventPerfPosVenueMeetingDate
15004:06.24AWatfordWatford Open Graded Meeting16 May 07
15004:06.835BLee ValleyBritish Athletics League National 12 Jun 07
15004:07.5813BWatfordBMC Watford Gold Standard8 Aug 07
30008:53.76101WatfordWatford Open Graded Meeting25 Jul 07
30008:57.626AWatfordWatford Open Meeting11 Jul 07
30009:00.3iLee ValleySoEAA Indoor Senior Championships20 Jan 07
500015:41.3422Crystal PalaceSouth of England Senior Championships17 Jun 07
500015:48.56PortsmouthSouthern Inter-Counties12 Aug 07
500015:49.174BCardiffBritish Athletics League National 15 May 07
500016:12.057BEtonBritish Athletics League National 17 Jul 07
3000SC10:11.28HendonBAL 4 - Div 14 Aug 07
5M26:4513WolvertonWolverton 524 Nov 07
5M26:473PerivalePerivale 59 Dec 07
ZXC29:4510WatfordApex Sports Chiltern League13 Oct 07
ZXC36:2214LutonApex Sports Chiltern League1 Dec 07
2006 SEN Harrow
EventPerfPosVenueMeetingDate
30009:19.29Watford23 Aug 06
500015:53.27BCrawleyBritish Athletics League National 25 Aug 06
10K34:2317London Hyde ParkNike Run London8 Oct 06
2005 SEN Harrow
EventPerfPosVenueMeetingDate
500015:50.812HendonBritish League Division 225 Jun 05
500015:51.92AshfordSOUTHERN MEN’S LEAGUE Division 17 May 05
500016:06.5113StokeBritish Athletics League Division 230 Jul 05
500016:19.51BBasingstokeBasingstoke21 May 05
10K33:4620LondonBritish 10K3 Jul 05
Total Performances: 216
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400V35201663
400V352017185
800ALL2009843
800ALL20101090
800ALL20111057
800ALL2013954
800V35201613
800ALL2016985
800V35201735
1500iALL2015130
1500ALL2007505
1500ALL2009241
1500ALL2010718
1500ALL2011772
1500ALL2012819
1500ALL2013595
1500ALL2015703
1500ALL2016571
1500V3520166
1500V3520175
1500ALL2017558
MileV3520168
3000iALL2015126
3000ALL2007280
3000ALL2008362
3000ALL2009179
3000ALL2010610
3000ALL2011426
3000ALL2012672
3000ALL2013554
3000ALL2015460
3000ALL2016617
3000V35201629
3000V35201714
3000ALL2017454
5000ALL2005334
5000ALL2006355
5000ALL2007279
5000ALL2008300
5000ALL2009143
5000ALL2011343
5000ALL2012335
5000ALL2013295
5000ALL2015303
5000ALL2016308
5000V35201620
5000ALL2017170
5000V3520177
10000ALL200891
LJV352017122
HT7.26KV35201784
5KALL2014378
5KV35201544
5KALL2015374
5KV35201719
5KALL2017246
parkrunALL2015654
parkrunALL2016695
parkrunV35201692
parkrunV352017206
parkrunALL20171423
parkrunALLAT1954
parkrunV35AT289
5MALL2007340
5MALL2008106
5MALL2009170
5MALL2014199
5MALL2016419
5MV35201681
5MV35201714
5MALL2017103
10KALL2005797
10KALL20061156
10KALL2013355
10KV35201724
10KALL2017242
HMV35201777
HMV35201777
HMALL2017372