Club: Bedford H Gender: Male Date of Birth: 09/11/1965 Age Group: V45 County: Bedfordshire Region: East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 parkrun 19:33 19:33 5M 32:09 32:09 10K 39:40 39:40 40:38 43:57 12K 52:11 52:11 HM 88:34 1:53:28 88:34 90:37 Mar 2:53:56 3:25:26 3:34:06 2:53:56 2:59:58

Performances	Submit
2005 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V45 Bedford H
Event	Perf				Pos				Venue	Meeting	Date
5KMT	21:47				5			1	Little Irchester	Wellingborough 5K Series	20 Jan 13
10K	39:44			39:40	34			13	Wellingborough	Stanwick 10K	1 Apr 13
10KMT	43:07				24			8	Little Irchester	Wellingborough 10K Series	3 Feb 13
HM	1:55:23			1:53:28	766			140	Stratford-upon-Avon	Rotary Shakespeare Half Marathon	28 Apr 13
Mar	3:27:01			3:25:26	1175			202	Rotterdam, NED	ABN AMRO Marathon Rotterdam	14 Apr 13
Mar	3:39:43			3:38:35	289			103	Milton Keynes	Milton Keynes Marathon	6 May 13
2012 V45 Bedford H
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:33				5				Bedford	Bedford parkrun 5K Event 58	30 Jun 12
parkrun	19:37				8				Bedford	Bedford parkrun 5K Event 56	16 Jun 12
parkrun	19:52				13			1	Bedford	Bedford parkrun 5K Event 50	5 May 12
5M	32:09				76			11	Banbury	EMGP Banbury 5	12 Jun 12
10K	40:47			40:38	149			20	Silverstone	EMGP Silverstone 10K	9 May 12
10K	41:46			41:15	121			23	Warwick	Two Castles Run 10K	10 Jun 12
10K	43:49			43:36	192				Rotterdam, NED	10km Loop Rotterdam	15 Apr 12
12K	52:11				12			7	Stevington	Stevington 12K	13 May 12
HM	88:42			88:34	97			29	St Neots	St Neots Riverside Half Marathon	18 Nov 12
2011 V45 Bedford H
Event	Perf				Pos				Venue	Meeting	Date
10K	45:00			43:57	253			34	Warwick	Two Castles Run 10K	12 Jun 11
Mar	3:34:06				1511			184	Edinburgh	Edinburgh Marathon	22 May 11
Mar	3:38:04			3:37:07	6958				Berlin, GER	Berlin Marathon	25 Sep 11
2010 V40 Bedford H
Event	Perf				Pos				Venue	Meeting	Date
HM	90:48			90:37	103			39	St. Neots	St. Neots Riverside Half Marathon	21 Nov 10
2009 V40
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:54:03			2:53:56	580		562	120	London	London Marathon	26 Apr 09
Mar	2:54:56			2:54:39	198				Rotterdam, NED	Fortis Rotterdam Marathon	5 Apr 09
2005 V35
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:59:58				513				Rotterdam, HOL		10 Apr 05

Total Performances: 22

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