Ormond Williams

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Club:Sarn Helen
Gender:Male
Age Group:V50
County:Wales West
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
10014.96/14.515.215.29/14.514.96/14.514.7
20030.7133.032.95/31.730.7131.9
40075.20/74.575.2076.09/74.574.9
8003:03.63:13.83:05.83:03.6
15006:48.96:48.96:56.4
JT70018.7618.76
5K24:0525:1324:05
4M33:0333:03
6M48:0248:02
EventPB201420132012201120102009200820072006
10M85:0585:05
HM1:52:321:52:321:55:21
Mar4:47:244:58:034:51:554:47:245:01:21

Performances Submit
2010 2011 2012 2013 2014

2014 V50 Sarn Helen
EventPerfPosVenueMeetingDate
10015.23BreconWelsh Masters Championships15 Jun 14
20033.06BreconWelsh Masters Championships15 Jun 14
15006:48.93BreconWelsh Masters Championships15 Jun 14
HMMT2:47:482:47:4330135DolgellauTrail Half Marathon Wales21 Jun 14
2013 V50 Sarn Helen
EventPerfPosVenueMeetingDate
10014.561BreconWelsh Masters' League21 Aug 13
10014.732SwanseaWelsh Masters' League29 May 13
10015.142CardiffWelsh Masters' League1 May 13
10015.24NewportWelsh Masters' League24 Jul 13
10015.29-4.72NewportWelsh Masters Championships15 Jun 13
20031.75NewportWelsh Masters' League24 Jul 13
20032.57SwanseaWelsh Masters' League29 May 13
20032.95-2.04NewportWelsh Masters Championships15 Jun 13
40075.208NewportWelsh Masters Championships15 Jun 13
40080.47CardiffWelsh Masters' League1 May 13
8003:13.810BreconWelsh Masters' League21 Aug 13
8003:17.891CardiffWelsh Masters' League1 May 13
15006:56.411SwanseaWelsh Masters' League29 May 13
JT70018.765NewportWelsh Masters' League24 Jul 13
6M48:025214FelinfachFelinfach 628 Jun 13
10KMT60:3860:331039LlanwrstWelsh Open 10K (Inc Welsh Short Trail Champs)6 Jul 13
16.5MMT3:26:076416LampeterSarn Helen Hill Race 16.519 May 13
Mar5:11:154:58:03238921333LondonVirgin London Marathon21 Apr 13
Mar5:43:235:43:201505133LlanberisSnowdonia Marathon26 Oct 13
2012 V50 Sarn Helen
EventPerfPosVenueMeetingDate
10014.53NewportWelsh Masters' League27 Jun 12
10014.722SwanseaWelsh Masters' League8 Aug 12
10014.96-2.25BDerbyBMAF Championships21 Jul 12
10014.990.05CardiffWelsh Championships2 Jun 12
10015.171CardiffWelsh Masters' League11 Apr 12
20030.71-1.25BDerbyBMAF Championships22 Jul 12
20030.730.35CardiffWelsh Championships3 Jun 12
20031.332NewportWelsh Masters' League27 Jun 12
40074.56CardiffWelsh Masters' League11 Apr 12
40076.096DerbyBMAF Championships21 Jul 12
40077.875CardiffWelsh Championships2 Jun 12
8003:05.88NewportWelsh Masters' League27 Jun 12
8003:09.077DerbyBMAF Championships22 Jul 12
5K25:135219TalleyRas y Llychau 5K25 May 12
HM1:52:327329TregaronRas Cors Caron Half Marathon12 Feb 12
18MMT2:56:47394AberystwythRas Y Diafol 186 May 12
Mar5:07:324:51:55241151375LondonVirgin London Marathon22 Apr 12
2011 V50 Sarn Helen
EventPerfPosVenueMeetingDate
10014.75Cardiff Welsh Masters' Championships5 Jun 11
10015.24AberdareWelsh Masters' League17 Aug 11
10015.44Cardiff Welsh Masters' League22 Jun 11
10015.66Cardiff Welsh Masters' League11 May 11
20031.93Cardiff Welsh Masters' Championships5 Jun 11
20032.15NewportWelsh Masters' League13 Jul 11
20032.55AberdareWelsh Masters' League17 Aug 11
20033.66Cardiff Welsh Masters' League22 Jun 11
40074.961Cardiff Welsh Masters' League11 May 11
40075.84NewportWelsh Masters' League13 Jul 11
40076.96Cardiff Welsh Masters' Championships5 Jun 11
8003:03.683NewportWelsh Masters' League13 Jul 11
5K24:05665TalleyRas Y Llychau 5K20 May 11
4M33:03387CwrtnewyddCwrtnewydd 42 May 11
6MMT58:38367AberystwythRas yr Hafod17 Jun 11
10KMT57:52508CrymychBwlch y Groes 10K30 Jun 11
6.5MMT55:455112Llys Y FranDam Good Race 6.513 Nov 11
6.5MMT61:456518LlanybydderRas Y Mast 6.527 Nov 11
10M85:059021LampeterTeifi 1024 Apr 11
HM1:55:217633TregaronRas Cors Caron Half Marathon13 Feb 11
HMMT2:14:583710Llanwrtyd WellsRon Skilton Half Marathon16 Oct 11
16.5MMT2:45:09617LampeterSarn Helen 16.515 May 11
18MMT3:02:56426Devil’s BridgeRas Y Diafol 181 May 11
Mar4:47:244:47:24106194LlanberisSnowdonia Marathon29 Oct 11
2010 V45 Sarn Helen
EventPerfPosVenueMeetingDate
6.5MMT55:445814Llys Y FranLlys Y Fran Dam Good Race 6.514 Nov 10
Mar5:01:305:01:21108185LlanberisSnowdonia Marathon30 Oct 10
Mar5:20:415:04:2327191LondonVirgin London Marathon25 Apr 10
Total Performances: 67
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V502011100
100V502012107
100V502013132
100V502014150
200V502011123
200V502012118
200V502013142
200V502014162
400V502011124
400V502012118
400V502013159
800V502011156
800V502012167
800V502013196
1500V502013209
1500V502014216
JT700V50201383