| 2011 U23 Birchfield H/Loughborough Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.22 | i | | | 6 | h3 | | | Birmingham | Birmingham Games | 5 Feb 11 |
| 200 | 26.05 | i | | | 3 | h1 | | | Birmingham | Midland Counties AA Championships | 12 Feb 11 |
| 200 | 26.31 | i | | | 5 | | | | Birmingham | Midland Counties AA Championships | 12 Feb 11 |
| 200 | 26.44 | i | | | 3 | h1 | | | Birmingham | Birmingham Games | 6 Feb 11 |
| 400 | 55.87 | | | | 2 | h3 | | | Bedford | CAU Inter Counties Championships | 30 May 11 |
| 400 | 56.45 | | | | 2 | h2 | | | Birmingham | Midland U20/senior Championships | 19 Jun 11 |
| 400 | 56.87 | | | | 1 | | | | Cudworth | Yorkshire County Championships | 14 May 11 |
| 400 | 56.87 | | | | 6 | | | | Birmingham | Midland U20/senior Championships | 19 Jun 11 |
| 400 | 57.18 | | | | 4 | h1 | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 25 Jun 11 |
| 400 | 57.63 | | | | 1 | h1 | | | Cudworth | Yorkshire County Championships | 14 May 11 |
| 400 | 58.39 | | | | 6 | h2 | | | Bedford | England Senior Championships (inc Parallel Success) | 16 Jul 11 |
| 400 | DNS | | | | | | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 26 Jun 11 |
| 2010 U23 Epsom & Ewell/Loughborough Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 56.76 | | | | 5 | | | | Sportcity | Northern Athletics Senior & U20 Championships | 12 Jun 10 |
| 400 | 56.8 | | | | 1 | | | | Luton | 10 In 100 Cup Semi Final - Women Match 1 | 24 Jul 10 |
| 400 | 56.97 | | | | 5 | 6 | | | Watford | Watford Graded Open | 28 Jul 10 |
| 400 | 57.22 | | | | 5 | h2 | | | Bedford | Aviva England U23 and U20 World Trials Championships | 19 Jun 10 |
| 400 | 57.4 | | | | 1 | | | | Eton | UK Women's League Premier | 31 Jul 10 |
| 400 | 57.46 | | | | 2 | 1 | | | Birmingham (Un) | Birmingham Rowheath AC Open | 23 Jun 10 |
| 400 | 57.47 | | | | 1 | A | | | Milton Keynes | Southern Women's League 1 Senior - Match 2 | 22 May 10 |
| 400 | 57.69 | | | | 2 | h1 | | | Sportcity | Northern Athletics Senior & U20 Championships | 12 Jun 10 |
| 400 | 58.07 | | | | 6 | h4 | | | Bedford | CAU Inter Counties Championships | 31 May 10 |
| 400 | 58.22 | | | | 3 | h1 | | | Bedford | BUCS Championships | 1 May 10 |
| 400 | 59.03 | | | | 5 | s2 | | | Bedford | BUCS Championships | 2 May 10 |
| 400 | 59.43 | | | | 8 | | | | Bedford | BUCS Championships | 3 May 10 |
| 2009 U23 Epsom & Ewell/Loughborough Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 56.79 | | | | 5 | h1 | | | Bedford | England U20 & U23 Championships | 27 Jun 09 |
| 400 | 57.38 | | | | 7 | | | | Bedford | England U20 & U23 Championships | 28 Jun 09 |
| 400 | 57.59 | | | | 5 | h2 | | | Birmingham | McCain Birmingham Games | 18 Jul 09 |
| 400 | 58.62 | | | | 3 | | | | Loughborough | Loughborough vs British Police vs East Midlands | 27 May 09 |
| 400 | 59.08 | | | | 2 | h2 | | | Cosford | RAF Invitational Athletics Meeting | 25 Apr 09 |
| 400 | 59.33 | i | | | 3 | s3 | | | Sheffield | BUCS Indoor Championships | 14 Mar 09 |
| 400 | 59.71 | | | | 3 | h5 | | | Bedford | BUCS Championships | 2 May 09 |
| 400 | 59.73 | i | | | 3 | h1 | | | Sheffield | BUCS Indoor Championships | 14 Mar 09 |
| 400 | 60.83 | | | | 5 | s1 | | | Bedford | BUCS Championships | 3 May 09 |
| 2008 U20 Epsom & Ewell/Loughborough Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 59.66 | | | | 6 | h1 | | | Bedford | England Athletics Open Championships (U23/U20) | 21 Jun 08 |
| 400 | 60.4 | | | | 5 | A | | | Hillingdon | National Junior Athletic League Southern Premier | 25 May 08 |
| 400 | 60.41 | | | | 4 | | | | Hendon | National Junior Athletic League Southern Premier | 27 Apr 08 |
| 400 | 60.43 | | | | 4 | h3 | | | Bedford | BUSA Outdoor Athletics Championships | 3 May 08 |
| 400 | 60.64 | | | | 3 | 2 | | | Loughborough | Loughborough Open Meeting | 26 Apr 08 |
| 400 | 60.69 | | | | 6 | h1 | | | Crystal Palace | South of England Senior/U20 Championships | 14 Jun 08 |
| 400 | 61.0 | | | | 3 | B | | | Cambridge | National Junior Athletic League Southern Premier | 29 Jun 08 |
| 400 | 61.14 | | | | 6 | s1 | | | Bedford | BUSA Outdoor Athletics Championships | 3 May 08 |
| 400 | 62.0 | | | | 1 | | | | Loughborough | Charnwood Open | 20 Apr 08 |
| 2007 U20 Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.25 | i | | | 2 | h2 | | | Carshalton | Surrey County Championships | 3 Mar 07 |
| 60 | 8.29 | i | | | 4 | | | | Carshalton | Surrey County Championships | 3 Mar 07 |
| 400 | 58.77 | | | | 7 | | | | Crystal Palace | South of England Senior Championships | 17 Jun 07 |
| 400 | 58.95 | | | | 2 | | | | Hendon | National Junior League Southern Premier | 27 May 07 |
| 400 | 59.05 | | | | 2 | | | | Kingston | Surrey County Championships | 13 May 07 |
| 400 | 59.22 | | | | 3 | | | | Kingston | Surrey County Schools Championships | 9 Jun 07 |
| 400 | 59.5 | | | | 1 | | | | Reading | Southern Men's League Division 2 | 2 Jun 07 |
| 400 | 59.55 | | | | 5 | h1 | | | Bedford | England Athletics U23 & U20 Championships | 23 Jun 07 |
| 400 | 59.68 | i | | | 4 | h1 | | | Birmingham | Birmingham Games | 11 Feb 07 |
| 400 | 59.7 | | | | 2 | | | | Lee Valley | National Junior League Southern Premier | 29 Apr 07 |
| 400 | 59.71 | | | | 3 | h2 | | | Crystal Palace | South of England Senior Championships | 16 Jun 07 |
| 400 | 60.57 | | | | 7 | h2 | | | Birmingham | Sainsbury English Schools Championships | 13 Jul 07 |
| 2006 U20 Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 59.9 | | | | 2 | | | | High Wycombe | Southern Women's League Division 2 | 15 Jul 06 |
| 400 | 59.9 | | | | 4 | | | | Eton | BAL Cup Semi Match 1 | 30 Jul 06 |
| 400 | 60.3 | | | | 2 | B | | | Stevenage | National Junior League Southern Premier | 16 Jul 06 |
| 400 | 61.0 | | | | 7 | A | | | Derby | National Junior League National Final | 10 Sep 06 |
| 2005 U17 Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.0 | | | | 3 | | | | Perivale | Southern 2W Perivale | 8 May 05 |
| 300 | 42.2 | | | | 1 | | | | Carshalton | LILY B LEAGUE | 2 Jul 05 |
| 300 | 42.2 | | | | 3 | | | | Portsmouth | SOUTHERN INTER-COUNTY U17 MATCH | 21 Aug 05 |
| 400 | 59.8 | | | | 3 | | | | Colchester | Colchester | 4 Jun 05 |
| 400 | 59.9 | | | | 3 | | | | Eton | Eton | 23 Jul 05 |
| 400 | 60.73 | | | | 5 | | | | Hendon | GOLDEN JUBILEE CUP SEMI-FINALS | 16 Jul 05 |
| 800 | 2:18.6 | | | | 2 | | | | Kingston | SURREY | 11 Jun 05 |
| 800 | 2:20.25 | | | | 3 | | | | Kingston | Surrey County Championships | 14 May 05 |
| 800 | 2:21.5 | | | | 2 | | | | Crystal Palace | HERCULES WIMBLEDON YOUNG ATHLETES’ OPEN | 10 Apr 05 |
| 800 | 2:21.7 | | | | 3 | | | | Colchester | Colchester | 4 Jun 05 |
| 800 | 2:22.0 | | | | 1 | | | | Perivale | Southern 2W Perivale | 8 May 05 |
| 800 | 2:22.1 | | | | 3 | B | | | Kingston | Kingston | 30 Apr 05 |
| 800 | 2:22.14 | | | | 3 | | | | Hendon | GOLDEN JUBILEE CUP SEMI-FINALS | 16 Jul 05 |
| 800 | 2:23.5 | | | | 3 | | | | Carshalton | SOUTH-EAST SCHOOLS INTER-COUNTIES | 18 Jun 05 |
| 800 | 2:25.0 | | | | 1 | | | | Carshalton | Division 2 South | 26 Jun 05 |