Club: Border/Law/Kilmarnock Gender: Male Date of Birth: 03/06/1975 Age Group: V35 County: Cumbria Region: North West Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2004 2003 2001 2000 1999 1998 Event 1997 1996 800 1:50.9 1:55.55 1:54.49 1:55.2 1:59.6 1:52.92 1:51.43 800 1:50.9 1:52.34 1500 3:45.98 4:14.25 4:00.17 3:45.98 4:01.3 3:48.43 3:49.64 1500 3:48.4 3:50.6 Mile 4:16.86 4:16.86 Mile 3000 8:18.82i 8:18.82i 3000

Performances	Submit
1996 1997 1998 1999 2000 2001 2003 2004
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2004 SEN Border/Law/Kilmarnock
Event	Perf				Pos				Venue	Meeting	Date
800	1:55.55				5	C			Sportcity	BMC	26 Jun 04
1500	4:14.25				5	C			Glasgow (S)	BMC	8 Aug 04
2003 SEN Border/Law/Kilmarnock
Event	Perf				Pos				Venue	Meeting	Date
800	1:54.49				3				Glasgow (S)	GLASGOW COUNCIL OPEN SCOTSTOUN	16 Aug 03
800	1:54.94				5	h1			Glasgow (S)	GLASGOW COUNCIL OPEN SCOTSTOUN	23 Jul 03
800	1:59.39				ht				Edinburgh	SCOTTISH EAST AND WEST DISTRICT Champs (May 10/11 a=10 b=11) Meadowbank	11 May 03
1500	4:00.17				ht				Glasgow (S)	SUNDAY MAIL SCOTTISH SENIOR Champs SCOTSTOUN (A = 11, B = 12)	12 Jul 03
1500	4:00.5				7	A			Sheffield (W)	BAL D2 WOODBOURN ROAD, SHEFFIELD	2 Aug 03
1500	4:02.16				2				Edinburgh	SCOTTISH LEAGUE D1	27 Apr 03
1500	4:02.25				6				Glasgow (S)	SUNDAY MAIL SCOTTISH SENIOR Champs SCOTSTOUN (A = 11, B = 12)	12 Jul 03
2001 SEN Border/Law/Kilmarnock
Event	Perf				Pos				Venue	Meeting	Date
800	1:55.2				1				Greenock	Division Three Greenock	17 Jun 01
800	1:56.04				8				Birmingham	BAL 1.2	2 Jun 01
1500	3:45.98				1				Eton	BAL 1.3	7 Jul 01
1500	3:56.0				1				East Kilbride	SOUTH LANARKSHIRE OPEN East Kilbride	27 May 01
1500	3:56.41				3	B			Hendon	BAL 1.1	5 May 01
1500	4:00.72				4				Glasgow (S)		23 Jun 01
1500	4:03.8				2				Wigan	BAL GOLD & JUBILEE CUP Robin Park, Wigan	10 Jun 01
Mile	4:16.86				9				Glasgow (S)	BMC	11 Aug 01
2000 SEN Border/Law/Kilmarnock
Event	Perf				Pos				Venue	Meeting	Date
800	1:59.6				2				Inverness	Division Two Inverness	27 Aug 00
1500	4:01.3				1				Grangemouth	FALKIRK OPEN Grangemouth	2 Aug 00
3000	8:18.82	i			4				Cardiff	HALIFAX BRITISH UNIVERSITIES CHAMPIONSHIPS University of Wales Institute, Cardiff	12 Mar 00
1999 SEN Border/Law/Kilmarnock/
Event	Perf				Pos				Venue	Meeting	Date
800	1:52.92				7	B			Glasgow (S)	BMC Grand Prix	21 Aug 99
1500	3:48.43				2	h4			Bedford	-	2 May 99
1998 SEN Border/Law/Kilmarnock/
Event	Perf				Pos				Venue	Meeting	Date
800	1:51.43				6				Edinburgh	-	18 Jul 98
1500	3:49.64				4				Watford	-	16 May 98
1997 U23 Border/Law/Kilmarnock/
Event	Perf				Pos				Venue	Meeting	Date
800	1:50.9				1				Greenock	Scottish Men's League	15 Jun 97
1500	3:48.4				1	C			Loughborough	BMC Grand Prix	3 Jun 97
1996 U23 Border/Law/Kilmarnock/
Event	Perf				Pos				Venue	Meeting	Date
800	1:52.34				4				Edinburgh	-	3 Jul 96
1500	3:50.6				1				Ayr	-	24 Jul 96

Total Performances: 28

Please see the Submit section for details of how to notify us of any missing performances.

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