| 2013 V45 Belgrave/Civil Service/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:01.2 | | | | 1 | B | | | Lewes | Sweatshop Southern Athletics League Division 3 S | 18 May 13 |
| 1500 | 6:14.4 | | | | 9 | | | | Tooting Bec | Rosenheim League East Division | 12 Jun 13 |
| 1500 | 6:14.8 | | | | 2 | B | | | Lewes | Sweatshop Southern Athletics League Division 3 S | 18 May 13 |
| 3000 | 11:17.2 | | | | 18 | | | | Croydon | Rosenheim League East Division | 29 May 13 |
| 3000 | 12:34.7 | | | | 1 | B | | | Crawley | Sweatshop Southern Athletics League Division 3 S | 15 Jun 13 |
| 3000 | 12:43.0 | | | | 3 | A | | | Lewes | Sweatshop Southern Athletics League Division 3 S | 18 May 13 |
| 1000W | 5:41.49 | i | | | 1 | | | | Lee Valley | Middlesex Championships | 16 Mar 13 |
| 3000W | 17:58.29 | i | | | 1 | | | | Lee Valley | British Masters Championships | 10 Mar 13 |
| 3000W | 17:59.20 | i | | | 11 | 2 | | | Lee Valley | London U20/Senior Games | 27 Jan 13 |
| 3000W | 18:15.8 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans' Championships | 17 Feb 13 |
| 10000W | 60:56.2 | | | | 5 | | | | Tooting Bec | Veterans AC 10,000m Walk & 3000m | 24 Apr 13 |
| 5KW | 29:40 | | | | 3 | | | | Bexley | Cambridge Harriers' Winter League | 2 Mar 13 |
| 5KW | 29:50 | | | | 4 | | | | Bexley | Cambridge Harriers' Winter League | 9 Feb 13 |
| 5KW | 30:48 | | | | 15 | | | | London Victoria Park | London Open | 3 Feb 13 |
| 5MW | 49:08 | | | | 13 | | 3 | 2 | Lee Valley | Pat Furey Open Walks & Enfield League | 13 Apr 13 |
| 5MW | 49:24 | | | | 19 | | 4 | 1 | Enfield | Enfield League | 23 Feb 13 |
| 10KW | 61:13 | | | | 2 | | | | Úpice, CZE | European Veterans' Non-Stadia Championships | 24 May 13 |
| 10KW | 62:29 | | | | 3 | | | 1 | Monks Hill | Surrey WC Open 10K | 5 Jan 13 |
| 20KW | 2:04:24 | | | | 2 | | | | Úpice, CZE | European Veterans' Non-Stadia Championships | 26 May 13 |
| ZXC | 41:14 | | | | 60 | | | 29 | Denbies Vineyard | Surrey Ladies' League | 9 Feb 13 |
| 2012 V45 Belgrave/Civil Service/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.6 | | | | 2 | | | | Stevenage | Civil Service Athletics Association Masters' Championships | 26 Sep 12 |
| 200 | 34.0 | | | | 1 | | | | Stevenage | Civil Service Athletics Association Masters' Championships | 26 Sep 12 |
| 400 | 85.1 | | | | 1 | | | | Stevenage | Civil Service Athletics Association Masters' Championships | 26 Sep 12 |
| 800 | 2:56.97 | | | | 6 | B | | | Liverpool | UK Women's League Division 3 | 1 Jul 12 |
| 800 | 3:04.28 | | | | 6 | B | | | Leeds | UK Women's League Division 3 | 28 Jul 12 |
| 800 | 3:04.4 | | | | 4 | A | | | Wormwood Scrubs | Southern Athletics League Division 2 C | 14 Jul 12 |
| 800 | 3:16.1 | | | | 2 | | | | Stevenage | Civil Service Athletics Association Masters' Championships | 26 Sep 12 |
| 1500 | 6:02.73 | | | | 7 | A | | | Aldershot | UK Women's League Division 3 | 27 May 12 |
| 1500 | 6:21.6 | | | | 4 | B | | | Wormwood Scrubs | Southern Athletics League Division 2 C | 14 Jul 12 |
| 1500 | 6:21.6 | | | | 1 | | | | Stevenage | Civil Service Athletics Association Masters' Championships | 26 Sep 12 |
| 3000 | 12:36.22 | | | | 7 | A | | | Aldershot | UK Women's League Division 3 | 27 May 12 |
| 3000 | 12:42.01 | | | | 4 | B | | | Leeds | UK Women's League Division 3 | 28 Jul 12 |
| 3000 | 12:55.8 | | | | 4 | A | | | Wormwood Scrubs | Southern Athletics League Division 2 C | 14 Jul 12 |
| 3000 | 13:19.4 | | | | 2 | | | | Stevenage | Civil Service Athletics Association Masters' Championships | 26 Sep 12 |
| 3000W | 17:53.55 | | | | 2 | | | | Wormwood Scrubs | Thames Valley Harriers Open meeting | 6 Jun 12 |
| 3000W | 19:19.4 | | | | 1 | | | | Stevenage | Civil Service Athletics Association Masters' Championships | 26 Sep 12 |
| 5000W | 32:02.80 | | | | 9 | | | | Zittau, GER | European Veterans' Championships | 19 Aug 12 |
| 10000W | 62:11.0 | | | | 6 | | | | Battersea | Veterans AC Championships (Inc Southern Counties Veterans') | 25 Apr 12 |
| SP4K | 4.57 | | | | 2 | | | | Stevenage | Civil Service Athletics Association Masters' Championships | 26 Sep 12 |
| 5KW | 30:03 | | | | 4 | | | 1 | Bexley | Cambridge Harriers' Winter League | 1 Dec 12 |
| 5KW | 31:09 | | | | 2 | | | 2 | Cannon Hill Park | Ryan Cup | 19 Sep 12 |
| 5MW | 48:38 | | | | 20 | | 4 | 2 | Valley | Enfield Walking League | 31 Mar 12 |
| 5MW | 50:27 | | | | 20 | | 4 | 2 | Lee Valley | Enfield League | 21 Jan 12 |
| 10KW | 61:32 | | | | 5 | | 2 | | Tamworth | Midland Winter League | 25 Nov 12 |
| 10KW | 63:08 | | | | 33 | | | 9 | Zittau, GER | European Veterans' Championships Walks | 22 Aug 12 |
| 10KW | 63:41 | | | | 16 | | 4 | 1 | Monks Hill | Surrey WC Open 10K | 7 Jan 12 |
| 10MW | 1:40:07 | | | | 5 | | | | Coventry | UKA/RWA 10 Mile National Championships | 4 Mar 12 |
| 10MW | 1:40:25 | | | | 13 | | 2 | 2 | Lee Valley | Enfield League (Inc Middlesex Champs) | 18 Feb 12 |
| 20KW | 2:07:03 | | | | 20 | | 5 | | Redbridge | RWA 20K Championships | 14 Apr 12 |
| Mar | 3:38:50 | | | 3:38:01 | 5883 | | 985 | 117 | London | Virgin London Marathon | 22 Apr 12 |
| Mar | 3:49:26 | | | | 153 | | 27 | 6 | Zittau, GER | European Veterans' Championships Marathon | 25 Aug 12 |
| ZXC | 26:15 | ? | | | 19 | | | 5 | Roehampton Vale | Surrey Women's League | 20 Oct 12 |
| ZXC | 27:05 | | | | 26 | | | 11 | RAF Halton | RAF v Police v Fire Service | 18 Jan 12 |
| ZXC | 33:33 | | | | 13 | | | 3 | Parliament Hill | Civil Service Cross Country Championships | 31 Oct 12 |
| ZXC | 39:03 | | | | 388 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 42:28 | | | | 143 | | | 4 | Coulsdon | Surrey Ladies' League | 14 Jan 12 |
| 2011 V45 Belgrave/Civil Service/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.7 | | | | 2 | | | | Loughborough | Civil Service Masters Track and Field Champs | 15 Sep 11 |
| 200 | 32.1 | | | | 1 | | | | Loughborough | Civil Service Masters Track and Field Champs | 15 Sep 11 |
| 400 | 74.1 | | | | 3 | | | | Loughborough | Civil Service Masters Track and Field Champs | 15 Sep 11 |
| 400 | 76.67 | | | | 3 | B | | | Hemel Hempstead | Southern Senior Inter-Counties | 17 Jul 11 |
| 800 | 3:18.4 | | | | 8 | | | | Loughborough | Civil Service Masters Track and Field Champs | 15 Sep 11 |
| 1500 | 5:58.4 | | | | 4 | | | | Loughborough | Civil Service Masters Track and Field Champs | 15 Sep 11 |
| 1500 | 6:05.4 | | | | 7 | B | | | Crawley | UK Women's League Division 3 | 2 Jul 11 |
| 1500 | 6:16.6 | | | | 6 | B | | | Cleckheaton | UK Women's League Division 3 | 7 Aug 11 |
| 3000 | 11:48.5 | | | | 7 | A | | | Crawley | UK Women's League Division 3 | 2 Jul 11 |
| 3000 | 12:43.6 | | | | 6 | A | | | Leeds | UK Women's League Division 3 | 7 Aug 11 |
| 3000 | 12:56.0 | | | | 4 | | | | Loughborough | Civil Service Masters Track and Field Champs | 15 Sep 11 |
| 3000W | 18:01.02 | | | | 2 | | | | Birmingham | BMAF Championships | 25 Jun 11 |
| 3000W | 18:04.53 | i | | | 4 | | | | Lee Valley | London U20/Senior Games | 30 Jan 11 |
| 3000W | 18:14.90 | | | | 1 | B | | | Hemel Hempstead | Southern Senior Inter-Counties | 17 Jul 11 |
| 3000W | 18:26.6 | | | | 5 | | | | Loughborough | Civil Service Masters Track and Field Champs | 15 Sep 11 |
| 5000W | 31:00.86 | | | | 2 | | | | Birmingham | BMAF Championships | 26 Jun 11 |
| 10000W | 60:49.7 | | | | 7 | | | | Battersea | Vets AC Open inc 10000 Championships | 27 Apr 11 |
| HourW | 9689 | | | | 1 | | | | Dartford | Southern Area RWA 1 Hour Track Championships | 6 Aug 11 |
| SP4K | 4.36 | | | | 4 | | | | Loughborough | Civil Service Masters Track and Field Champs | 15 Sep 11 |
| 2.78ML | 19:56 | | | | 2 | L3 | | | Finsbury Park London | Civil Service Road Relays | 12 Oct 11 |
| 5KW | 30:32 | | | | 2 | | | | Cannon Hill Park | PSUK Race Walk Championships | 28 Sep 11 |
| 10K | 45:13 | | | | 17 | | | 4 | Battersea Park | Civil Service 10K Championships | 30 Mar 11 |
| 10KW | 61:40 | | | | | | 25 | 7 | Thionville-Yutz, FRA | European Veterans' Non-Stadia - 10K Walk | 13 May 11 |
| 10KW | 63:12 | | | | 15 | | 2 | 2 | Hillingdon | Enfiled League 10K | 17 Sep 11 |
| 10KW | 63:31 | | | | 19 | | 7 | 3 | Croydon | Surrey Wc 10K (inc Southern Championships) | 8 Jan 11 |
| 7MW | 69:35 | | | | 28 | | 3 | 2 | Enfield | Enfield Open 7 | 12 Nov 11 |
| 20KW | 2:03:44 | | | | 10 | | | | London | UKA 20K Championships | 30 May 11 |
| 20KW | 2:04:27 | | | | 6 | | | 2 | Hainault | RWA 20K Championships | 1 May 11 |
| 20KW | 2:06:01 | + | | | 2 | | | 2 | Coventry | BMAF 20K/30K Championships | 20 Aug 11 |
| 20KW | 2:10:37 | | | | 2 | | | | Basildon | SRWA 20K Championship | 9 Jul 11 |
| 30KW | 3:15:45 | | | | 1 | | | 1 | Coventry | BMAF 20K/30K Championships | 20 Aug 11 |
| Mar | 3:38:45 | | | 3:38:07 | 5031 | | 727 | | London | Virgin London Marathon | 17 Apr 11 |
| 50KW | 5:55:31 | | | | 1 | | | | Northampton | UKA 50K Championships | 2 Oct 11 |
| ZXC | 31:28 | | | | 23 | | | | Raf Halton | Southern Service League | 19 Jan 11 |
| ZXC | 31:29 | | | | 12 | | | 2 | Parliament Hill | CSAA Cross Country Championships | 9 Nov 11 |
| ZXC | 43:39 | | | | 119 | | | 63 | Wimbledon Common | Surrey Women's League | 12 Feb 11 |
| ZXC | 59:53 | | | | 181 | | 36 | | Roehampton | South of Thames Championships | 17 Dec 11 |
| ZXCL | 14:48 | | | | 20 | L1 | | | Wormwood Scrubs | SEAA Cross Country Relays | 12 Mar 11 |
| 2010 V45 Belgrave/Civil Service/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.06 | | 0.7 | | 3 | | | | Watford | Civil Service Masters Track and Field Championships | 8 Sep 10 |
| 200 | 32.74 | | -0.9 | | 2 | | | | Watford | Civil Service Masters Track and Field Championships | 8 Sep 10 |
| 400 | 77.66 | | | | 3 | | | | Watford | Civil Service Masters Track and Field Championships | 8 Sep 10 |
| 400 | 80.8 | | | | 4 | | | | Hendon | Sefton Brancker & SEAX Trophies | 30 Jun 10 |
| 800 | 2:56.92 | | | | 6 | | | | Watford | Civil Service Masters Track and Field Championships | 8 Sep 10 |
| 800 | 3:13.1 | | | | 4 | | | | Hendon | Sefton Brancker & SEAX Trophies | 30 Jun 10 |
| 1500 | 6:02.56 | | | | 3 | | | | Watford | Civil Service Masters Track and Field Championships | 8 Sep 10 |
| 3000 | 12:33.08 | | | | 1 | | | | Watford | Civil Service Masters Track and Field Championships | 8 Sep 10 |
| 3000W | 17:50.91 | | | | 1 | | | | Hendon | Middlesex County Championships | 8 May 10 |
| 3000W | 17:58.89 | | | | 10 | | | | Bedford | CAU Inter Counties Walks | 31 May 10 |
| 3000W | 18:00.0 | | | | 3 | | | | Battersea Park | Vets AC Championships | 29 Aug 10 |
| 3000W | 18:28.50 | | | | 2 | | | | Watford | Civil Service Masters Track and Field Championships | 8 Sep 10 |
| 3000W | 18:30.87 | i | | | 2 | | | | Lee Valley | BMAF Championships | 28 Mar 10 |
| 3000W | 18:39.24 | | | | 3 | A | | | Ashford | Southern Senior Inter County Match | 15 Aug 10 |
| 3000W | 19:09.5 | | | | 5 | | | | Hendon | Sefton Brancker & SEAX Trophies | 30 Jun 10 |
| 5000W | 30:35.04 | | | | 16 | | | | Woodford | London Inter Club Challenge | 19 Jun 10 |
| 5000W | 30:44.62 | | | | 5 | | | | Nyireghaza, HUN | European Masters' Championships | 16 Jul 10 |
| 10000W | 62:11.4 | | | | 12 | | | | Battersea Park | Veterans AC & 10K Track Walk Meeting | 28 Apr 10 |
| HourW | 9892 | | | | 3 | | | | Dartford | Inter Area Race Walks Match | 25 Sep 10 |
| 5KW | 29:58 | | | | 2 | | | | Birmingham | Police and Civil Service Race Walk Championships (inc Ryan Cup) | 22 Sep 10 |
| 5.506KL | 24:03 | | | | 19 | L2 | | | Milton Keynes | Southern Women's 6 Stage | 21 Mar 10 |
| 5MW | 50:06 | | | | 10 | | 1 | 1 | Battersea Park | Veterans AC 5 | 22 Jun 10 |
| 10KW | 62:23 | | | | 5 | | | 1 | Nyireghaza, HUN | European Masters' Championships | 18 Jul 10 |
| 7MW | 69:48 | | | | 9 | | 1 | | Wimbledon | Belgrave Open 7 | 27 Nov 10 |
| 10MW | 1:42:45 | | | | 7 | | | 3 | Picketts Lock | UKA/RWA National 10M Championships | 20 Feb 10 |
| 20KW | 2:04:42 | | | | | | 1 | 1 | Northampton | BMAF 20m Walks Championships | 26 Jun 10 |
| 20KW | 2:05:11 | | | | 6 | | | | London Victoria Park | RWA National 20K Championships | 11 Apr 10 |
| 30KW | 3:16.10 | | | | 9 | | 2 | 1 | Coventry | Midland 30K Champs (inc BMAF 30K Champs) | 14 Aug 10 |
| Mar | 3:34:58 | | | 3:34:51 | 5193 | | | | London | Virgin London Marathon | 25 Apr 10 |
| Mar | 4:14:24 | | | | 3 | | | | Nyireghaza, HUN | European Masters' Championships Marathon | 15 Jul 10 |
| 50KW | 5:49:55 | | | | 9 | | 1 | | Northampton | RWA & UKA 50K Championships | 17 Oct 10 |
| ZXC | 28:28 | | | | 11 | | | 4 | Birmingham | Civil Service Championships | 10 Nov 10 |
| ZXC | 29:22 | | | | 67 | | | 12 | Biggleswade | SEAA Veterans' Championships | 11 Dec 10 |
| ZWK | 49:06 | | | | 16 | | 2 | | Moulton | Moulton Walks | 12 Jun 10 |
| ZWK | 49:37 | | | | 17 | | 4 | 3 | Lee Valley | Enfield League (inc Pat Furey Open) | 13 Mar 10 |
| ZWK | 50:08 | | | | 5 | | | 3 | Enfield | Enfield Walks League | 2 Jan 10 |
| 2009 V45 Belgrave/Civil Service/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.34 | i | | | 3 | B | | | Lee Valley | BMAF Indoor Championships | 8 Mar 09 |
| 3000W | 17:54.99 | | | | 5 | | | | Hendon | London Inter Club Challenge | 29 Aug 09 |
| 3000W | 18:05.58 | i | | | 2 | | | | Lee Valley | BMAF Indoor Championships | 8 Mar 09 |
| 3000W | 18:05.59 | | | | 13 | | 7 | | Bedford | CAU Inter Counties | 25 May 09 |
| 3000W | 18:10.25 | | | | 5 | A | | | Chelmsford | SEAA Senior Inter County Match | 9 Aug 09 |
| 10000W | 64:48.68 | | | | 8 | | 1 | 1 | Woodford | Essex Championships | 16 May 09 |
| 5KW | 29:38 | | | | 2 | | | | Edgbaston | Ryan Cup (Police & Civil Service Race Walking Championships) | 23 Sep 09 |
| 5KW | 31:32 | | | | 6 | | | 2 | London Victoria Park | London Open 5/10K | 1 Feb 09 |
| 5MW | 48:08 | | | | 11 | | 4 | 3 | Lee Valley | Pat Furey 5 | 14 Mar 09 |
| 10KW | 61:35 | | | | 4 | | | | Aarhus, DEN | European Veteran Championships (Non stadia) | 29 May 09 |
| 10KW | 63:44 | | | | 4 | | | 2 | London Victoria Park | London Open 5/10K | 1 Feb 09 |
| 7MW | 70:06 | | | | 17 | | 3 | 2 | Wimbledon | Belgrave and VAC 7M Walk | 28 Nov 09 |
| 10MW | 98:55 | | | | 33 | | 7 | 2 | Edmonton | National Championships 10 | 21 Feb 09 |
| 20KW | 2:06:24 | | | | 3 | | | | Aarhus, DEN | European Veteran Championships (Non stadia) | 31 May 09 |
| 50KW | 6:07:26 | | | | 1 | | | 1 | Stockton-on-Tees | National 50K Championships (inc Northern Championships) | 26 Apr 09 |
| 2008 V40 Belgrave/Civil Service/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000W | 17:53.37 | | | | 2 | | | | Hendon | Middlesex Championships | 10 May 08 |
| 3000W | 17:54.82 | | | | 1 | | | | Birmingham | BMAF Championships | 5 Jul 08 |
| 3000W | 17:59.84 | | | | 8 | | | | Bedford | CAU Inter Counties Championships | 26 May 08 |
| 3000W | 18:07.34 | | | | 2 | A | | | Kingston | Senior Inter Counties Match | 10 Aug 08 |
| 3000W | 18:22.8 | | | | 1 | | | | Solihull | Civil Service Championships | 13 Aug 08 |
| 5KW | 31:14 | | | | 11 | | | | Victoria Park | London Open | 2 Feb 08 |
| 5MW | 48:58 | | | | 16 | | 3 | | Enfield | Enfield Walking League | 17 May 08 |
| 5MW | 49:10 | | | | 2 | | | 2 | Enfield | Enfield Walking League 5M | 29 Nov 08 |
| 10KW | 62:14 | | | | 28 | | | | Victoria Park | London Open | 2 Feb 08 |
| 7MW | 68:35 | | | | 19 | | 4 | 3 | Wimbledon | Belgrave 89th Open 7 Miles Walk | 22 Nov 08 |
| 20KW | 2:05:20 | | | | 3 | | | | Earls Colne | RWA Championships (20K) | 5 Apr 08 |
| 20KW | 2:05:20 | | | | 14 | | 3 | 1 | Earls Colne | UKA/RWA Championships | 6 Apr 08 |
| 20KW | 2:07:46 | | | | 1 | | 1 | 1 | Nottingham | BMAF 30km Walk | 23 Aug 08 |
| 20KW | 2:10:06 | | | | 10 | | 1 | | Enfield | Enfield League | 9 Aug 08 |
| 30KW | 3:15:22 | | | | 1 | | 1 | 1 | Nottingham | BMAF 30km Walk | 23 Aug 08 |
| Mar | 3:34:55 | | | 3:34:09 | 5361 | | 545 | 115 | London | Flora London Marathon | 13 Apr 08 |
| Mar | 3:34:55 | | | | | | | | London | London Marathon (Gun times) | 13 Apr 08 |
| 50KW | 5:44:08 | | | | 8 | | 2 | 1 | Stockton-on-Tees | RWA & NARWA Championships (50K) | 27 Apr 08 |
| ZXC | 31:19 | | | | 15 | | | | Halton | RAF V Fire V Police | 16 Jan 08 |
| ZXC | 33:45 | | | | 15 | | | 3 | Richmond Park | Civil Service Championships | 5 Nov 08 |
| ZWK | 50:21 | | | | 20 | | 4 | 1 | Enfield | Enfield League | 5 Jan 08 |
| ZWK | 98:31 | | | | 19 | | 3 | 1 | Lee Valley | National 10 mile Championships | 16 Feb 08 |
| 2007 V40 Belgrave/Civil Service/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000W | 17:57.09 | | | | 10 | | | | Bedford | CAU Inter County Championships | 28 May 07 |
| 3000W | 18:17.37 | i | | | 1 | | | | Lee Valley | BMAF Indoor Championships | 4 Mar 07 |
| 10000W | 62:44.9 | | | | 11 | | | | Battersea Park | Veterans AC | 25 Apr 07 |
| 5KW | 30:11 | | | | 8 | | | | London Victoria Park | London Open Walks | 4 Feb 07 |
| 5MW | 48:48 | | | | | | 4 | | Enfield | Enfield & Haringey League 5 | 27 Jan 07 |
| 5MW | 48:59 | | | | 2 | | | | Enfield | Enfield League 5 | 7 Apr 07 |
| 5MW | 51:15 | | | | | | 2 | | Battersea Park | Veterans AC 5 | 17 Jul 07 |
| 10KW | 61:10 | | | | 7 | | | | London Victoria Park | London Open Walks | 4 Feb 07 |
| 10KW | 62:49 | | | | | | 5 | | Leicester | Jim Sharlott Open Walks | 1 Sep 07 |
| 20KW | 2:06:22 | | | | 1 | | | | Bexley | Southern 20KW Championships | 24 Feb 07 |
| 20KW | 2:11:19 | | | | 13 | | 1 | | Enfield | Trent Park RC 5K Handicap | 25 Aug 07 |
| 50KW | 5:52:02 | | | | 1 | | | | London | RWA 50K National Championships | 28 Jul 07 |
| 50KW | 5:52:02 | | | | | | 1 | | London | RWA 50K National Championships | 28 Jul 07 |
| 2006 V40 Belgrave/Civil Service/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000W | 17:29.27 | | | | 1 | | | | Hendon | Middlesex County Championships | 13 May 06 |
| 3000W | 17:46.42 | | | | 1 | | | | Birmingham | BMAF Championships | 8 Jul 06 |
| 3000W | 17:51.1 | | | | 1 | | | | Battersea Park | London Business Houses & Post Office Championships | 16 Jun 06 |
| 3000W | 18:02.20 | i | | | 1 | | | | Cardiff | British Masters Championships | 5 Mar 06 |
| 5000W | 29:59.38 | | | | 1 | | | | Birmingham | BMAF Championships | 8 Jul 06 |
| 10000W | 62:38.7 | | | | 10 | | | | Battersea | VETS AC, HERTS, MIDDLESEX & SURREY CHAMPS | 26 Apr 06 |
| 5K | 20:59 | | | | | | | 1 | London Hyde Park | Serpentine-Etonic/Insport Last Friday of the Month | 31 Mar 06 |
| 5KW | 30:41 | | | | 1 | | | | Enfield | Civil Service Championships | 6 Sep 06 |
| 5KW | 30:41 | | | | 3 | | | | Enfield | Enfield League 5km Walk Inc Vets Ac/Scvac Championships | 7 Oct 06 |
| 5KW | 30:41 | | | | 20 | | 3 | | Enfield | Enfield League 5km Walk Inc Vets Ac/Scvac Championships | 7 Oct 06 |
| 5KW | 31:08 | | | | 7 | | | | London Victoria Park | Loughton AC London Open Walks | 5 Feb 06 |
| 5M | 35:08 | | | | | | 1 | | Battersea Park | Vets AC 5 | 18 Apr 06 |
| 5MW | 48:29 | | | | 1 | | | | Enfield | Enfield League 5 | 11 Mar 06 |
| 5MW | 48:52 | | | | 17 | | 3 | | Enfield | Enfield League | 23 Dec 06 |
| 5MW | 48:53 | | | | 3 | | | | Enfield | Enfield & Haringey League 5 | 8 Apr 06 |
| 5MW | 49:56 | | | | 2 | | | | Battersea | VETS AC 5 | 18 Jul 06 |
| 5MW | 50:17 | | | | 2 | | | | Enfield | Enfield & Haringey League 5 | 28 Jan 06 |
| 5MW | 51:11 | | | | | | 1 | | Enfield | Enfield & Haringey League 5 | 5 Aug 06 |
| 10KW | 62:17 | | | | 4 | | | | London Victoria Park | Loughton AC London Open Walks | 5 Feb 06 |
| 10KW | 62:18 | | | | 4 | | | | East Molesey | Metropolitan Police Open 10km Imber Court | 8 Jan 06 |
| 10KW | 68:51 | | | | 1 | | | | Enfield | Enfield Open 10km | 11 Nov 06 |
| 10MW | 1:41:23 | | | | | | 1 | | Chigwell | Essex League 10M (inc Essex, Hertfordshire, Middlesex Championships) | 19 Feb 06 |
| 20KW | 2:07:16 | | | | 2 | | | | East Molesey | Southern RWA 20Km Championships Imber Court | 25 Mar 06 |
| 20KW | 2:07:17 | | | | 1 | | | | Enfield | Enfield & Haringey League 20Km | 26 Aug 06 |
| Mar | 3:29:42 | | | | | | 557 | | London | London Marathon | 23 Apr 06 |
| 2005 V40 Belgrave/Civil Service/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000W | 17:33.29 | | | | 8 | | | | Bedford | Inter Counties | 30 May 05 |
| 3000W | 17:47 | | | | 2 | | | | Enfield | ENFIELD WALKS LEAGUE | 11 May 05 |
| 3000W | 18:02.9 | i | | | 1 | | | | Cardiff | BMAF WALKS & PENTATHLON CHAMPIONSHIPS NIAC, Cardiff | 23 Jan 05 |
| 3000W | 18:08.32 | | | | 1 | | | | Birmingham | BMAF Champs | 16 Jul 05 |
| 3000W | 18:46.7 | | | | 1 | | | | Loughborough | CIVIL SERVICE VETERANS' CHAMPIONSHIPS | 23 Sep 05 |
| 5000W | 30:19.71 | | | | 1 | | | | Birmingham | BMAF Champs | 17 Jul 05 |
| 5000W | 30:56.3 | | | | 2 | | | | Woodford | LOUGHTON WEDNESDAY WALKS Woodford | 14 Sep 05 |
| 5K | 20:57 | | | | 3 | | | | London Hyde Park | LAST FRIDAY OF THE MONTH 5km | 28 Jan 05 |
| Mar | 3:29:36 | | | | 4374 | | 501 | | London | London Marathon | 17 Apr 05 |
| 50KW | 6:02:53 | | | | 1 | | | | Earls Colne | | 4 Sep 05 |
| 2004 V40 Belgrave/Civil Service/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 20KW | 2:03:14 | | | | 1 | | | | East Molesey | SC | 26 Feb 04 |