| 2013 U23 Rotherham/Northumbria Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:41 | | | | 13 | | 1 | | Richmond Park | Richmond parkrun 5K Event 274 | 26 Jan 13 |
| HM | 88:22 | | | 88:07 | 28 | | 2 | | Newham | East London Half Marathon | 14 Apr 13 |
| 2012 U23 Rotherham/Northumbria Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 66.4 | i | | | 3 | ns | | | Sheffield | Steel Cup | 6 Feb 12 |
| 800 | 2:36.1 | i | | | 3 | A | | | Sheffield | Steel Cup | 6 Feb 12 |
| 1500 | 4:48.7 | i | | | 1 | A | | | Sheffield | Steel Cup | 6 Feb 12 |
| 3000 | 10:16.72 | i | | | 5 | | | | Sheffield | Northern Championships | 15 Jan 12 |
| 2000SCW | 7:23.12 | | | | 9 | 1 | | | Olympic Park | BUCS Championships | 5 May 12 |
| ZRDL | 12:28 | | | | 12 | L2 | | | Clumber Park | ERRA Women's 4 stage Relays | 13 Oct 12 |
| ZXC | 23:40 | | | | 32 | | | | Wakefield | Yorkshire County Championships | 7 Jan 12 |
| ZXC | 25:31 | | | | 18 | | | | Cardiff | BUCS Championships | 4 Feb 12 |
| ZXCL | 12:28 | | | | 5 | L1 | | | Sheffield | Northern Athletics XC Relay Championships | 6 Oct 12 |
| 2011 U23 Rotherham/Northumbria Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 64.8 | | | | 4 | B | | | Derby | North of England League Division 2EC | 14 Aug 11 |
| 800 | 2:20.54 | | | | 3 | D | | | Hexam | BMC Regional Races | 21 May 11 |
| 800 | 2:21.4 | | | | 1 | B | | | Derby | North of England League Division 2EC | 14 Aug 11 |
| 800 | 2:21.54 | | | | 9 | | | | Sportcity | Northern U20/Senior Championships | 19 Jun 11 |
| 800 | 2:25.8 | i | | | 1 | B | | | Sheffield | Steel Cup | 2 Feb 11 |
| 1500 | 4:39.09 | | | | 4 | 5 | | | Stretford | Trafford Grand Prix | 26 Jul 11 |
| 1500 | 4:42.67 | | | | 6 | | | | Sportcity | Northern U20/Senior Championships | 18 Jun 11 |
| 1500 | 4:48.66 | | | | 3 | | | | Gateshead | North Eastern Counties Championships | 15 May 11 |
| 1500 | 4:53.3 | | | | 3 | | | | Gateshead | Stan Calvert Cup | 30 Mar 11 |
| 1500 | 4:53.4 | i | | | 2 | A | | | Sheffield | Steel Cup | 2 Feb 11 |
| 2000 | 6:35.80 | i | | | 7 | r2 | | | Sheffield | Northern Athletics Open | 19 Nov 11 |
| 3000 | 10:08.13 | | | | 6 | 2 | | | Stretford | Trafford Grand Prix | 23 Aug 11 |
| 3000 | 10:09.7 | | | | 2 | | | | Shildon | Anne Marie Readshaw Memorial Open | 17 Apr 11 |
| 3000 | 10:15.8 | | | | 1 | | | | Jarrow | North Eastern Athletics League | 25 May 11 |
| 3000 | 10:24.10 | i | | | 6 | | | | Sheffield | BUCS Championships | 20 Feb 11 |
| 3000 | 10:35.88 | i | | | 2 | h1 | | | Sheffield | BUCS Championships | 19 Feb 11 |
| 1500SCW | 5:09.6 | | | | 2 | | | | Darlington | North Yorkshire & South Durham League | 17 May 11 |
| 2000SCW | 7:13.51 | | | | 4 | | | | Stretford | Trafford Grand Prix inc. Northern Women's 2000m Steeplechase Championships | 9 Aug 11 |
| 2000SCW | 7:14.71 | | | | 4 | | | | Bedford | BUCS Championships | 2 May 11 |
| LJ | 3.90 | i | | | 4 | B | | | Sheffield | Steel Cup | 2 Feb 11 |
| 4.315KL | 15:57 | | | | | L1 | | | Sutton Park | ERRA National 4 Stage Relays | 15 Oct 11 |
| parkrun | 19:09 | | | | 26 | | 2 | 1 | Newcastle | Newcastle parkrun 5K Event 61 | 12 Mar 11 |
| ZXC | 32:46 | | | | 75 | | | | Birmingham | BUCS Championships | 5 Feb 11 |
| 2010 U20 Rotherham/Northumbria Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:02.39 | | | | 12 | h2 | | | Bedford | BUCS Championships | 1 May 10 |
| 2000 | 6:43.92 | i | | | 4 | 3 | | | Sheffield | Northern Athletics Indoor Open | 20 Nov 10 |
| 2009 U20 Rotherham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:53.03 | | | | 4 | h1 | | | Sheffield | Yorkshire & Humberside County Championships | 9 May 09 |
| 1500 | 4:54.7 | | | | 1 | A | | | Rotherham | National Junior Athletic League Humber | 26 Apr 09 |
| 3000 | 10:50.7 | | | | 1 | A | | | Hull | National Junior Athletic League Humber | 24 May 09 |
| 5K | 19:27 | | | | 2 | | | 2 | Newcastle | Town Moor Memorial 10K | 8 Nov 09 |
| 5KXC | 21:41 | | | | 22 | | | | Gateshead | McCain UK Cross Challenge | 14 Nov 09 |
| ZXC | 20:06 | | | | 93 | | | | Stanford Hall | Sainsbury English Schools Championships | 21 Mar 09 |
| ZXC | 22:08 | | | | 53 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| ZXC | 24:43 | | | | 30 | | | | St. Helens | Northern Championships | 24 Jan 09 |
| 2008 U20 Rotherham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:26.2 | | | | | | | | Scunthorpe | National Junior Athletic League - Humber | 25 May 08 |
| 1500 | 4:48.8 | | | | 1 | B | | | Cudworth | North of England Divisional Promotion Match | 31 Aug 08 |
| 1500 | 4:52.7 | | | | 3 | A | | | Hull | National Junior Athletic League - Humber | 27 Apr 08 |
| 1500 | 4:54.04 | | | | 7 | | | | Sheffield | Yorkshire Championships | 11 May 08 |
| 1500 | 4:55.9 | | | | 2 | | | | Doncaster | South Yorkshire Schools' Championships | 14 Jun 08 |
| 1500 | 4:58.7 | | | | 1 | B | | | Sheffield (W) | North of England League Division 2EC | 6 Jul 08 |
| 3000 | 10:32.4 | | | | 1 | B | | | Hull | North of England League Division 2EC | 3 May 08 |
| 3000 | 10:42.86 | | | | 6 | | | | Sheffield | Yorkshire Championships | 10 May 08 |
| 3000 | 10:44.6 | | | | 1 | B | | | Doncaster | North of England League Division 2EC | 7 Jun 08 |
| ZXC | 16:39 | | | | 60 | | | 37 | Liverpool | McCain UK Cross Challenge | 29 Nov 08 |
| ZXC | 16:57 | | | | 57 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 16:58 | | | | 53 | | | | Liverpool | English Schools' Championships | 8 Mar 08 |
| ZXC | 17:33 | | | | 14 | | | | Leeds | Northern Championships | 26 Jan 08 |
| ZXC | 17:45 | | | | 2 | | | | Doncaster | South Yorkshire Schools Championships | 2 Feb 08 |
| ZXC | 19:38 | | | | 3 | | | | Huddersfield | Yorkshire Championships | 5 Jan 08 |
| ZXC | 20:35 | | | | 86 | | | | Nottingham | Inter Counties Championships | 15 Mar 08 |
| ZXC | 29:26 | | | | 8 | | | 2 | Campsall Country Park | South Yorkshire League | 23 Nov 08 |
| 2007 U17 Rotherham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:18.7 | | | | 1 | B | | | Rotherham | UKA Young Athletes League Northern Premier | 20 May 07 |
| 800 | 2:19.3 | | | | 2 | | | | Cudworth | Yorkshire County Championships | 13 May 07 |
| 800 | 2:22.8 | | | | 1 | h1 | | | Cudworth | Yorkshire County Championships | 13 May 07 |
| 800 | 2:24.1 | | | | 1 | B | | | Sportcity | UKA Young Athletes League Northern Premier | 24 Jun 07 |
| 1500 | 4:49.7 | | | | 3 | | | | Cudworth | Yorkshire County Championships | 12 May 07 |
| 1500 | 4:50.1 | | | | 2 | | | | Cudworth | South Yorkshire County Schools Championships | 9 Jun 07 |
| 1500 | 4:51.8 | | | | 1 | B | | | Rotherham | UKA Young Athletes League Northern Premier | 6 May 07 |
| 1500 | 4:59.3 | | | | 1 | h1 | | | Cudworth | Yorkshire County Championships | 12 May 07 |
| 1500 | 5:10.1 | | | | | | | | Doncaster | North of England League Division 2EC | 5 Aug 07 |
| 3000 | 10:10.54 | | | | 4 | | | | Leeds | North of England U17/U15 Championships | 26 May 07 |
| 3000 | 10:30.05 | | | | 13 | | | | Birmingham | Sainsbury English Schools Championships | 14 Jul 07 |
| 3000 | 10:34.3 | | | | 1 | | | | Rotherham | National Junior League Humber | 29 Apr 07 |
| 3000 | 10:45.15 | | | | 10 | | | | Sheffield | England Athletics Open Championships (U17/U15) | 11 Aug 07 |
| 3000 | 10:55.8 | | | | 1 | B | | | Liverpool | North of England League Qualifier | 1 Sep 07 |
| 300HW | 51.6 | | | | | | | | Rotherham | UKA Young Athletes League Northern Premier | 6 May 07 |
| 2006 U17 Rotherham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:28.4 | | | | | | | | Derby | North of England League Division 2EC | 2 Jul 06 |
| 1500 | 4:52.98 | | | | 1 | C | | | Stretford | BMC Academy PB Classic | 1 May 06 |
| 3000 | 11:41.2 | | | | | | | | Rotherham | UKA Young Athletes League Northern 1E | 23 Jul 06 |
| 300HW | 51.7 | | | | | | | | Cleckheaton | UKA Young Athletes League Northern 1E | 21 May 06 |
| 400HW | 74.7 | | | | | | | | Barnsley | | 11 Jun 06 |
| 2005 U15 Rotherham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:25.6 | | | | 1 | | | | Cudworth | Northern 1E | 26 Jun 05 |
| 800 | 2:27.5 | | | | 1 | | | | Rotherham | Northern 1E | 5 Jun 05 |
| 1500 | 5:00.58 | | | | ht | | | | Cudworth | NORTH OF ENGLAND JUNIOR CHAMPIONSHIPS | 29 May 05 |
| 1500 | 5:01.8 | | | | 1 | | | | Cudworth | SOUTH YORKSHIRE | 11 Jun 05 |
| 1500 | 5:03.1 | | | | 5 | | | | Cudworth | Cudworth | 18 Jun 05 |
| 1500 | 5:05.8 | | | | 6 | | | | Cudworth | YORKSHIRE CHAMPIONSHIPS | 15 May 05 |
| 1500 | 5:09.88 | | | | 11 | | | | Cudworth | NORTH OF ENGLAND JUNIOR CHAMPIONSHIPS Cudworth | 28 May 05 |
| Mile | 5:30.5 | | | | 2 | | | | Sheffield | SHEFFIELD OPEN Don Valley | 23 Apr 05 |
| 2004 U15 Rotherham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:38.9 | | | | 2 | | | | Wakefield | Northern Premier Wakefield | 9 May 04 |
| 1500 | 5:20.0 | | | | 2 | | | | Wakefield | Northern Premier Wakefield | 9 May 04 |
| 2003 U13 Rotherham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:44.8 | | | | 2 | | | | Bury | Northern 1W Bury | 4 May 03 |
| 1200 | 4:22.8 | | | | 2 | | | | Bury | Northern 1W Bury | 4 May 03 |