Club: Trafford/Harvard Uni Gender: Male Date of Birth: 26/09/1990 Age Group: SEN County: Greater Manchester Region: North West Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 400 53.2 53.2 800 1:55.72 1:55.72 1:57.16 1:58.2 2:05.2 1000 2:30.23i 2:30.23i 1500 3:52.61 3:52.61 4:04.0 3:59.7 4:04.84 Mile 4:09.43i 4:09.43i 3000 8:37.50 8:37.50 8:43.40 8:43.56 5K 15:38 15:38

Performances	Submit
2005 2006 2007 2008 2009 2011 2012
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2012 U23 Trafford/Harvard Uni
Event	Perf				Pos				Venue	Meeting	Date
1000	2:30.23	i			4				Cambridge MA, USA	Battle of Beantown	3 Feb 12
Mile	4:09.43	i			5				Cambridge MA, USA	Harvard - Yale - Princeton	11 Feb 12
2011 U23 Trafford/Harvard Uni
Event	Perf				Pos				Venue	Meeting	Date
8KXC	25:51.2				46				Princeton NJ, USA	Heptagonal Cross Country Championships	29 Oct 11
8KXC	26:09.0				47	B			Madison WI, USA	Wisconsin adidas Invitational	14 Oct 11
8KXC	26:19				228	G			Bethlehem PA, USA	Paul Short Invitational	30 Sep 11
2009 U20 Trafford
Event	Perf				Pos				Venue	Meeting	Date
800	1:55.72				4	C			Stretford	BMC Gold Standard Races	21 Jul 09
800	1:58.3				1	A			Stretford	National Junior Athletic League Mersey	26 Jul 09
1500	3:52.61				1	D			Stretford	BMC Nike Grand Prix	27 Jun 09
1500	3:58.50				15	C			Solihull	BMC Nike Grand Prix	18 Jul 09
3000	8:37.50				4				Stretford	Trafford Grand Prix	28 Apr 09
3000	8:44.12				19				Crystal Palace	Aviva London Grand Prix	25 Jul 09
3000	8:45.86				9				Sheffield	Aviva English Schools Championships	10 Jul 09
3000	8:47.9				2				Stretford	Greater Manchester Schools Championships	13 Jun 09
5K	15:38				2				Derby	Derby Winter Midweek Training Races (1M & 5K)	15 Apr 09
ZRDL	12:03				7				Bramhall	Northern Athletics Men's 12 Stage Relay	5 Apr 09
ZRDL	14:56					L12			Sutton Coldfield	ERRA National Men's 12 Stage Road Relays	18 Apr 09
ZXC	23:42				10				Stanford Hall	Sainsbury English Schools Championships	21 Mar 09
ZXC	25:47				2				Manchester	Greater Manchester Schools Championships	7 Feb 09
ZXC	27:07				20				Nottingham	Inter Counties	7 Mar 09
2008 U20 Trafford
Event	Perf				Pos				Venue	Meeting	Date
1500	4:04.0				1	A			Stretford	North of England League Division 3W	3 Aug 08
3000	8:43.40				7	1			Stretford	Trafford Grand Prix	12 Aug 08
3000	8:44.66				4				Stretford	Northern Athletics U20 3000 Championships	26 Aug 08
3000	8:51.6				2				Stretford	Greater Manchester Schools' Championships	14 Jun 08
3000	8:54.7				2	1			Stretford	Trafford Grand Prix	9 Sep 08
ZXC	14:56				5				Alton Towers	English National Championships	23 Feb 08
ZXC	19:28				1				Leeds	Northern Championships	26 Jan 08
ZXC	20:49				2				Wythenshawe	Greater Manchester Schools Cross Country	2 Feb 08
ZXC	26:34				12				Nottingham	Inter Counties Championships	15 Mar 08
ZXC	33:36				1			1	Sevenoaks	Knole Run	12 Jan 08
2007 U17 Trafford
Event	Perf				Pos				Venue	Meeting	Date
800	1:57.16				7				Stretford	BMC Gold Standard Races	1 May 07
800	2:00.4				1				Cleckheaton	NJAL Northern Promotion Match	2 Sep 07
1500	3:59.7				2				Sportcity	North of England League Division 1	8 Jul 07
1500	4:00.31				3				Birmingham	Sainsbury English Schools Championships	14 Jul 07
1500	4:01.7				1	A			Stretford	BMC Stretford PB Classic	7 May 07
1500	4:02.2				1				Stretford	Greater Manchester County Schools Championships	9 Jun 07
1500	4:02.28				3				Newport	Schools International	21 Jul 07
1500	4:09.5				2				Leeds	North of England U17/U15 Championships	27 May 07
1500	4:10.2				1				Cleckheaton	NJAL Northern Promotion Match	2 Sep 07
1500	4:22.40								Leeds	North of England U17/U15 Championships	27 May 07
3000	8:43.56				1				Sheffield	England Athletics Open Championships (U17/U15)	12 Aug 07
3000	8:48.35				4	1			Stretford	Trafford Grand Prix	24 Jul 07
3000	8:59.09				10	1			Stretford	Trafford Grand Prix	26 Jun 07
ZXC	9:11				4			4	Mansfield	English Cross Country Relay Championships	3 Nov 07
ZXC	17:35				4			4	Liverpool	UK Challenge Series	24 Nov 07
ZXC	17:45				2				Leeds	English Schools Cross Country Championships	24 Mar 07
ZXC	17:56				2			2	Gateshead	UK Challenge Series	10 Nov 07
ZXC	19:36				1				Manchester	Greater Manchester AA Championships	8 Dec 07
2006 U17 Trafford
Event	Perf				Pos				Venue	Meeting	Date
400	53.2				2				Warrington	UKA YOUNG ATHLETES' LEAGUE Northern 1W	4 Jun 06
800	1:58.2				2				Stretford	Greater Manchester County Schools Championships	10 Jun 06
800	1:59.1				4	B			Wrexham	National Junior League Northern Premier	16 Jul 06
800	1:59.14				5	h1			Gateshead	ESAA Championships	7 Jul 06
800	1:59.16				3	B			Derby	National Junior League National Final	10 Sep 06
800	1:59.18				2				Stretford	Trafford Grand Prix	30 May 06
800	1:59.7				4	h1			Birmingham	AAA U17 & U15 Championships	5 Aug 06
800	2:00.12				5	s2			Gateshead	ESAA Championships	7 Jul 06
800	2:02.7				1				Stretford	Greater Manchester County Championships	14 May 06
800	2:03.29				8				Gateshead	ESAA Championships	8 Jul 06
800	2:04.51				4	C			Stretford	BMC Academy PB Classic	1 May 06
1500	4:04.84				6	B			Stretford	BMC Gold Standard	8 Aug 06
1500	4:06.13				1	1			Stretford	BMC Gold Standard	25 Jul 06
2005 U15 Trafford
Event	Perf				Pos				Venue	Meeting	Date
800	2:05.2				1				Stretford	GREATER MANCHESTER	11 Jun 05
800	2:05.77				2	h1			Birmingham	ESAA Champs	8 Jul 05
800	2:06.39				5	C			Stretford	Trafford Grand Prix	16 Aug 05
800	2:06.59				4	s2			Birmingham	ESAA Champs	8 Jul 05
800	2:06.79				4				Birmingham	AAA U17-U15 Champs	13 Aug 05
800	2:07.5				1				Stretford	Greater Manchester County Championships	14 May 05
800	2:08.9				4				Birmingham	SCHOOLS INTER-COUNTY MATCES	18 Jun 05
800	2:09.55				2	E			Stretford	BMC	2 May 05

Total Performances: 68

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