Club: Unattached Gender: Male Age Group: V45 County: Region: London Nation:

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 parkrun 19:22 19:38 19:22 20:01 10K 48:30 48:30 HM 94:25 94:25 95:07 1:50:37 Mar 3:42:19 3:42:19 3:59:39

Performances	Submit
2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V45 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:38				11				Bromley	Bromley parkrun 5K Event 181	16 Feb 13
parkrun	19:40				20				Bromley	Bromley parkrun 5K Event 191	27 Apr 13
parkrun	19:47				8			1	Bromley	Bromley parkrun 5K Event 182	23 Feb 13
parkrun	19:55				25				Bromley	Bromley parkrun 5K Event 193	11 May 13
parkrun	19:56				29				Bromley	Bromley parkrun 5K Event 194	18 May 13
parkrun	20:01				5			1	Gunpowder Park	Gunpowder parkrun 5K Event 73	30 Mar 13
parkrun	20:28				17				Swindon	Swindon parkrun 5K Event 146	9 Mar 13
parkrun	20:48				14				Bromley	Bromley parkrun 5K Event 178	26 Jan 13
parkrun	20:49				16				Bromley	Bromley parkrun 5K Event 176	12 Jan 13
parkrun	21:01				43				Bromley	Bromley parkrun 5K Event 192	4 May 13
parkrun	21:59				46				Bromley	Bromley parkrun 5K Event 188	6 Apr 13
parkrun	22:56				78				Bromley	Bromley parkrun 5K Event 183	2 Mar 13
parkrun	23:01				49				Bromley	Bromley parkrun 5K Event 179	2 Feb 13
parkrun	23:03				54				Bromley	Bromley parkrun 5K Event 189	13 Apr 13
parkrun	23:13				29				Bromley	Bromley parkrun 5K Event 186	23 Mar 13
parkrun	27:44				90				Bromley	Bromley parkrun 5K Event 174	1 Jan 13
10KMT	43:13				49			9	Bromley	Ted Pepper Memorial 10K	6 May 13
HM	96:03			94:25	1139			98	Reading	Reading Half Marathon	17 Mar 13
Mar	3:44:20			3:42:19	6668			880	London	Virgin London Marathon	21 Apr 13
2012 V45 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:22				27				Bromley	Bromley parkrun 5K Event 133	10 Mar 12
parkrun	19:22				15				Bromley	Bromley parkrun 5K Event 140	28 Apr 12
parkrun	19:30				15				Bromley	Bromley parkrun 5K Event 149	21 Jul 12
parkrun	19:32				18				Bromley	Bromley parkrun 5K Event 127	28 Jan 12
parkrun	19:35				18				Bromley	Bromley parkrun 5K Event 146	16 Jun 12
parkrun	19:38				34				Bromley	Bromley parkrun 5K Event 142	12 May 12
parkrun	19:47				14				Bromley	Bromley parkrun 5K Event 131	25 Feb 12
parkrun	19:50				22				Bromley	Bromley parkrun 5K Event 144	26 May 12
parkrun	19:53				26				Bromley	Bromley parkrun 5K Event 134	17 Mar 12
parkrun	19:54				2			1	Gunpowder Park	Gunpowder parkrun 5K Event 38	14 Jul 12
parkrun	19:56				1			1	Gunpowder Park	Gunpowder parkrun 5K Event 19	3 Mar 12
parkrun	19:57				14				Bromley	Bromley parkrun 5K Event 139	21 Apr 12
parkrun	20:07				14				Bromley	Bromley parkrun 5K Event 141	5 May 12
parkrun	20:07				17				Bromley	Bromley parkrun 5K Event 165	10 Nov 12
parkrun	20:08				19				Bromley	Bromley parkrun 5K Event 126	21 Jan 12
parkrun	20:09				21				Bromley	Bromley parkrun 5K Event 163	27 Oct 12
parkrun	20:10				17				Bromley	Bromley parkrun 5K Event 123	1 Jan 12
parkrun	20:11				5				Greenwich	Greenwich parkrun 5K Event 120	30 Jun 12
parkrun	20:16				5			1	Bexley	Bexley parkrun 5K Event 11	14 Apr 12
parkrun	20:18				5				Bexley	Bexley parkrun 5K Event 16	19 May 12
parkrun	20:23				14				Bexley	Bexley parkrun 5K Event 19	4 Jun 12
parkrun	20:30				29				Bromley	Bromley parkrun 5K Event 166	17 Nov 12
parkrun	20:31				18				Bromley	Bromley parkrun 5K Event 124	7 Jan 12
parkrun	20:36				24				Bromley	Bromley parkrun 5K Event 170	15 Dec 12
parkrun	20:44				34				Bromley	Bromley parkrun 5K Event 169	8 Dec 12
parkrun	20:58				10				Orpington	Orpington parkrun 5K Event 3	29 Sep 12
parkrun	21:01				37				Bromley	Bromley parkrun 5K Event 160	6 Oct 12
parkrun	21:14				11				Orpington	Orpington parkrun 5K Event 2	22 Sep 12
parkrun	21:14				16				Bromley	Bromley parkrun 5K Event 173	29 Dec 12
parkrun	21:29				9				Lloyd Park	Lloyd parkrun 5K Event 88	23 Jun 12
parkrun	21:32				10			1	Hampstead Heath	Hampstead Heath parkrun 5K Event 56	9 Jun 12
parkrun	21:46				63				Bromley	Bromley parkrun 5K Event 128	4 Feb 12
parkrun	21:51				57				Bromley	Bromley parkrun 5K Event 157	15 Sep 12
parkrun	21:59				73				Bromley	Bromley parkrun 5K Event 145	2 Jun 12
parkrun	21:59				39				Bromley	Bromley parkrun 5K Event 168	1 Dec 12
parkrun	22:59				71				Bromley	Bromley parkrun 5K Event 164	3 Nov 12
parkrun	23:00				98				Bromley	Bromley parkrun 5K Event 147	7 Jul 12
parkrun	23:09				111				Bromley	Bromley parkrun 5K Event 156	8 Sep 12
parkrun	23:34				35				Bromley	Bromley parkrun 5K Event 172	25 Dec 12
parkrun	23:54				14				Bexley	Bexley parkrun 5K Event 46	22 Dec 12
parkrun	24:01				127				Bromley	Bromley parkrun 5K Event 137	7 Apr 12
parkrun	26:00				181				Bromley	Bromley parkrun 5K Event 155	1 Sep 12
parkrun	30:04				211				Bromley	Bromley parkrun 5K Event 125	14 Jan 12
HM	1:40:38			95:07	1716			130	Reading	Reading Half Marathon	1 Apr 12
2011 V45 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:01				31				Bromley	Bromley parkrun 5K Event 120	24 Dec 11
parkrun	21:13				41				Bromley	Bromley parkrun 5K Event 116	26 Nov 11
parkrun	21:19				50				Bromley	Bromley parkrun 5K Event 95	2 Jul 11
parkrun	21:22				39				Bromley	Bromley parkrun 5K Event 119	17 Dec 11
parkrun	21:31				56				Bromley	Bromley parkrun 5K Event 110	15 Oct 11
parkrun	21:37				57				Bromley	Bromley parkrun 5K Event 112	29 Oct 11
parkrun	21:40				49				Bromley	Bromley parkrun 5K Event 97	16 Jul 11
parkrun	21:45				55				Bromley	Bromley parkrun 5K Event 118	10 Dec 11
parkrun	21:47				55				Bromley	Bromley parkrun 5K Event 98	23 Jul 11
parkrun	21:57				57				Bromley	Bromley parkrun 5K Event 114	12 Nov 11
parkrun	22:02				39				Bromley	Bromley parkrun 5K Event 109	8 Oct 11
parkrun	22:19				64				Bromley	Bromley parkrun 5K Event 103	27 Aug 11
parkrun	22:19				88				Bromley	Bromley parkrun 5K Event 108	1 Oct 11
parkrun	22:33				59				Bromley	Bromley parkrun 5K Event 106	17 Sep 11
parkrun	22:35				44				Bromley	Bromley parkrun 5K Event 107	24 Sep 11
parkrun	22:48				64				Bromley	Bromley parkrun 5K Event 102	20 Aug 11
parkrun	23:03				65				Bromley	Bromley parkrun 5K Event 105	10 Sep 11
parkrun	24:34				114				Bromley	Bromley parkrun 5K Event 96	9 Jul 11
parkrun	25:25				72				Bromley	Bromley parkrun 5K Event 121	25 Dec 11
parkrun	26:53				145				Bromley	Bromley parkrun 5K Event 94	25 Jun 11
parkrun	29:18				160				Bromley	Bromley parkrun 5K Event 117	3 Dec 11
10K	48:40			48:30	109			34	Crowborough	Crowborough 10K	6 Nov 11
10K	49:22				111			37	Orpington	Orpington 10K	3 Jul 11
HM	1:53:10			1:50:37	1318			174	Hastings	Hastings Half Marathon	20 Mar 11
2010 V45 Unattached
Event	Perf				Pos				Venue	Meeting	Date
10KMT	48:36				110				Orpington	Orpington 10K	4 Jul 10
10KMT	50:16			49:42	170			27	Petts Wood	Petts Wood 10K	10 Oct 10
Mar	4:06:57			3:59:39	10868				London	Virgin London Marathon	25 Apr 10

Total Performances: 90

Please see the Submit section for details of how to notify us of any missing performances.

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