| 2013 U23 Wells City/Yeovil/Loughborough Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 30:45 | | | | 85 | B | | | Leeds | BUCS Championships | 2 Feb 13 |
| 2012 U23 Wells City/Yeovil/Loughborough Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 17:55.57 | | | | 6 | B | | | Derby | British Athletics League Division 3 | 27 May 12 |
| 3000SC | 9:55.55 | | | | 4 | A | | | Swansea | British Athletics League Division 3 | 18 Aug 12 |
| 3000SC | 10:20.29 | | | | 7 | A | | | Derby | British Athletics League Division 3 | 28 Jul 12 |
| 3000SC | 10:42.35 | | | | 1 | B | | | Southampton | British Athletics League Division 3 | 30 Jun 12 |
| ZXC | 35:44 | | | | 31 | | | | Leamington Spa | Birmingham League Division 1 | 10 Nov 12 |
| 2011 U20 Wells City/Yeovil/Loughborough Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000SC | 11:39.80 | | | | 7 | A | | | Yeovil | British Athletics League Division 3 | 2 Jul 11 |
| 5.506KL | 19:14 | | | | 25 | L2 | | | Milton Keynes | Southern Men's 12 Stage Relays (Short Legs) | 27 Mar 11 |
| ZXC | 31:08 | | | | 45 | | | 10 | Bicton | South West Championships | 9 Jan 11 |
| ZXC | 31:42 | | | | 67 | B | | | Birmingham | BUCS Championships | 5 Feb 11 |
| ZXC | 35:54 | | | | 17 | | | | Brecon | Gwent League | 12 Feb 11 |
| 2010 U20 Wells City/Yeovil/Loughborough Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:41.72 | | | | 8 | A | | | Hendon | British Athletics League Division 3 | 5 Jun 10 |
| 1500 | 4:47.69 | | | | 8 | A | | | Winchester | British Athletics League Division 3 | 31 Jul 10 |
| 3000SC | 10:51.27 | | | | 4 | B | | | Winchester | British Athletics League Division 3 | 31 Jul 10 |
| 3000SC | 11:04.18 | | | | 6 | A | | | Hendon | British Athletics League Division 3 | 5 Jun 10 |
| 5.506KL | 18:57 | | | | 10 | L8 | | | Milton Keynes | Southern Men's 12 Stage Relays (Short Legs) | 21 Mar 10 |
| 6KL | 21:09 | | | | 41 | L5 | | | Aldershot | Southern 6 Stage Road Relays | 26 Sep 10 |
| ZXC | 27:36 | | | | 196 | | | | Manchester | English Schools' Championships | 20 Mar 10 |
| ZXCL | 17:49 | | | | 61 | L3 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U20 Wells City/Yeovil/Loughborough Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.77 | | | | 4 | D | | | Street | BMC PB Classic | 4 May 09 |
| 1500 | 4:33.99 | | | | 3 | | | | Yeovil | Somerset County Championships | 9 May 09 |
| 2000SC | 6:42.61 | | | | 2 | | | | Yeovil | Somerset Schools Senior Championships | 13 Jun 09 |
| 2000SC | 6:54.46 | | | | 2 | | | | Street | Somerset & Dorset Combined Events Championships (inc Day 1 Somerset Championships) | 26 Apr 09 |
| 2000SC | 7:03.8 | | | | 2 | | | | Exeter | South West Schools Championships | 20 Jun 09 |
| 3000SC | 10:32.28 | | | | 2 | B | | | Dunfermline | British Athletics League National 4 | 6 Jun 09 |
| 3000SC | 10:52.5 | | | | 3 | B | | | Exeter | British Athletics League National 4 | 4 Jul 09 |
| 3000SC | 11:07.5 | | | | 5 | B | | | Coventry | British Athletics League National 4 | 22 Aug 09 |
| ZRDL | 21:30 | | | | 51 | L5 | | | Aldershot | Southern Counties Men's 6-stage Relays | 27 Sep 09 |
| ZXC | 21:50 | | | | 6 | | | | Brecon | Gwent League | 14 Feb 09 |
| ZXC | 24:33 | | | | 16 | | | | Taunton Racecourse | South West Schools Championships | 28 Feb 09 |
| ZXC | 25:49 | | | | 104 | | | | Stanford Hall | Sainsbury English Schools Championships | 21 Mar 09 |
| 2008 U17 Wells City/Yeovil/Loughborough Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:06.7 | | | | | | | | Swansea | UKA Young Athletes League Midland 1W | 20 Jul 08 |
| 800 | 2:07.0 | | | | | | | | Exeter | South West Athletics League - Division 1 | 25 May 08 |
| 1500 | 4:10.56 | | | | 7 | B | | | Watford | BMC PB Classic | 17 May 08 |
| 1500 | 4:11.16 | | | | 3 | B | | | Street | BMC PB Classic | 5 May 08 |
| 1500 | 4:15.05 | | | | 3 | | | | Yeovil | Somerset Schools Championships | 14 Jun 08 |
| 1500 | 4:17.5 | | | | 2 | | | | Exeter | South West Athletics League - Division 1 | 6 Jul 08 |
| 1500 | 4:20.28 | | | | 13 | B | | | Exeter | BMC Regional Races | 27 May 08 |
| 1500 | 4:21.1 | | | | | | | | Street | Millfield Schools Sports | 30 Apr 08 |
| 1500 | 4:25.35 | | | | | | | | Yeovil | Somerset Championships | 10 May 08 |
| 1500 | 4:30.1 | | | | | | | | Swansea | UKA Young Athletes League Midland 1W | 20 Jul 08 |
| 400HU17M | 63.6 | | | | | | | | Yeovil | UKA Young Athletes League Midland 1W | 1 Jun 08 |
| 400HU17M | 64.1 | | | | | | | | Newport | UKA Young Athletes League Midland 1W | 18 May 08 |
| 400HU17M | 64.9 | | | | | | | | Swansea | UKA Young Athletes League Midland 1W | 20 Jul 08 |
| 400HU17M | 65.1 | | | | | | | | Exeter | South West Athletics League - Division 1 | 25 May 08 |
| 1500SC | 4:32.4 | | | | 3 | | | | Exeter | South West Schools Championships | 21 Jun 08 |
| 1500SC | 4:35.3 | | | | 2 | | | | Cheltenham | Gloucestershire Championships | 9 May 08 |
| 1500SC | 4:38.70 | | | | 8 | | | | Gateshead | English Schools' Championships | 12 Jul 08 |
| 1500SC | 4:39.0 | | | | 1 | | | | Yeovil | UKA Young Athletes League Midland 1W | 1 Jun 08 |
| 1500SC | 4:41.80 | | | | 9 | | | | Birmingham | England Athletics Open Championships (U17/U15) | 9 Aug 08 |
| 1500SC | 4:59.1 | | | | 1 | A | | | Newport | UKA Young Athletes League Midland 1W | 18 May 08 |
| ZXC | 17:48 | | | | 8 | | | | Bicton | South West Championships And Inter-counties | 6 Jan 08 |
| ZXC | 20:32 | | | | 6 | | | | Gloucester | South West Schools Championships | 9 Feb 08 |
| ZXC | 21:01 | | | | 45 | | | | Liverpool | English Schools' Championships | 8 Mar 08 |
| 2007 U17 Wells City/Yeovil/Loughborough Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:10.1 | | | | 6 | D | | | Exeter | BMC Exeter Regional Races | 26 Jun 07 |
| 800 | 2:10.1 | | | | | | | | Exeter | Exeter Open Meeting | 26 Jun 07 |
| 1500 | 4:21.3 | | | | 11 | C | | | Exeter | BMC Exeter Regional Races | 31 Jul 07 |
| 1500 | 4:21.3 | | | | | | | | Exeter | Exeter Open Meeting | 31 Jul 07 |
| 1500 | 4:22.0 | | | | 3 | B | | | Birmingham (Un) | BMC Birmingham Uni Regional Races | 18 Jul 07 |
| 1500 | 4:22.0 | | | | | | | | Birmingham (Un) | Birmingham Rowheath Open | 18 Jul 07 |
| 1500 | 4:23.17 | | | | 1 | B | | | Coventry | BMC Coventry PB Classic | 4 Aug 07 |
| 1500 | 4:25.00 | | | | 7 | C | | | Street | BMC Millfield PB Classic | 7 May 07 |
| 1500SC | 4:51.7 | | | | 1 | | | | Brierley Hill | UKA Young Athletes League Midland 1 West | 22 Jul 07 |
| 1500SC | 4:53.26 | | | | 11 | | | | Sheffield | England Athletics Open Championships (U17/U15) | 11 Aug 07 |
| 1500SC | 4:54.34 | | | | 5 | | | | Yeovil | South West Schools' Championships | 16 Jun 07 |
| 1500SC | 4:59.1 | | | | 4 | | | | Exeter | South-West League Division 1 | 1 Jul 07 |
| 1500SC | 5:02.4 | | | | | | | | Yeovil | Somerset County Championships | 12 May 07 |
| ZXC | 16:11 | | | | 5 | | | 5 | Exeter | Brooks/Easy Runner South West League | 28 Oct 07 |
| ZXC | 17:11 | | | | 9 | | | 9 | Swansea | Gwent League | 13 Oct 07 |
| ZXC | 18:46 | | | | 7 | | | 7 | Bath | Gwent League | 11 Nov 07 |
| ZXC | 19:55 | | | | 6 | | | | Glastonbury | Brooks/Easy Runner South West League | 16 Dec 07 |
| ZXC | 24:03 | | | | 3 | | | | Bridgend | Gwent League | 2 Dec 07 |
| 2006 U15 Wells City/Yeovil/Loughborough Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.5 | | | | | | | | Exeter | South-West Athletics League Cup | 11 Jun 06 |
| 800 | 2:11.38 | | | | 1 | | | | Yeovil | UKA Young Athletes League Midland 1W | 4 Jun 06 |
| 800 | 2:11.87 | | | | 1 | | | | Yeovil | Somerset County Championships | 13 May 06 |
| 800 | 2:12.4 | | | | 8 | 2 | | | Exeter | Inter-County Schools Match | 17 Jun 06 |
| 1500 | 4:13.83 | | | | 6 | | | | Gateshead | ESAA Championships | 8 Jul 06 |
| 1500 | 4:15.4 | | | | 2 | | | | Yeovil | Somerset County Schools Championships | 10 Jun 06 |
| 1500 | 4:18.13 | | | | 4 | h1 | | | Gateshead | ESAA Championships | 7 Jul 06 |
| 1500 | 4:23.1 | | | | 1 | | | | Plymouth | UKA Young Athletes League Midland 1W | 25 Jun 06 |
| 1500 | 4:28.96 | | | | 9 | B | | | Street | BMC Academy PB Classic | 1 May 06 |
| 1500 | 4:31.3 | | | | 12 | B | | | Exeter | BMC Regional Races | 30 May 06 |
| Mile | 5:00.36 | | | | 10 | B | | | Sportcity | BMC/Nike Grand Prix Final | 12 Aug 06 |
| 2005 U15 Wells City/Yeovil/Loughborough Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:52.12 | | | | 5 | F | | | Street | BMC PB Classic | 2 May 05 |