| 2013 SEN Trafford/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.37 | i | | | 1 | 1.5 | | | Sportcity | Sale Open Series | 17 Mar 13 |
| 60 | 7.39 | i | | | 1 | 1.7 | | | Sportcity | Sale Open Series | 17 Mar 13 |
| 60 | 7.41 | i | | | 5 | 2.1 | | | Sportcity | Sale Open Series | 17 Mar 13 |
| 60 | 7.43 | i | | | 2 | 1.7 | | | Sportcity | Sale Open Series | 3 Feb 13 |
| 60 | 7.46 | i | | | 5 | 1.10 | | | Sportcity | Sale Open Series | 3 Feb 13 |
| 100 | 11.5 | | | | 4 | 9 | | | Birmingham (Un) | BRAT Club Open | 17 Apr 13 |
| 200 | 23.12 | | 0.4 | | 1 | 7 | | | Stretford | Trafford Grand Prix | 21 May 13 |
| 400 | 49.26 | | | | 1 | 1 | | | Birmingham (Un) | BRAT Club Open | 29 May 13 |
| 400 | 49.46 | | | | 4 | A | | | Bromley | British Athletics League Division 2 | 11 May 13 |
| 400 | 49.53 | | | | 3 | 1 | | | Stretford | Trafford Grand Prix | 21 May 13 |
| 600 | 1:21.30 | | | | 3 | A | | | Birmingham Uni | BMC Regional Races | 17 Apr 13 |
| 800 | 1:53.37 | | | | 4 | B | | | Trafford | BMC Gold Standard Races | 14 May 13 |
| 800 | 1:57.71 | i | | | 1 | h2 | | | Sheffield | Northern Athletics Championships | 13 Jan 13 |
| 800 | 1:58.05 | i | | | 4 | | | | Sheffield | Northern Athletics Championships | 13 Jan 13 |
| 400H | 56.97 | | | | 7 | A | | | Bromley | British Athletics League Division 2 | 11 May 13 |
| 2012 SEN Trafford/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.77 | | -0.4 | | 1 | 3 | | | Stretford | Trafford Grand Prix | 3 Jul 12 |
| 200 | 22.97 | | 1.9 | | 6 | A | | | Derby | British Athletics League Division 3 | 27 May 12 |
| 200 | 23.20 | | -3.1 | | 6 | A | | | Southampton | British Athletics League Division 3 | 30 Jun 12 |
| 400 | 49.35 | | | | 3 | 1 | | | Stretford | Trafford Grand Prix | 3 Jul 12 |
| 400 | 49.63 | i | | | 2 | h13 | | | Sheffield | BUCS Championships | 25 Feb 12 |
| 400 | 49.71 | | | | 6 | s1 | | | Olympic Park | BUCS Championships | 6 May 12 |
| 400 | 49.75 | | | | 1 | h4 | | | Olympic Park | BUCS Championships | 5 May 12 |
| 400 | 49.9 | i | | | 1 | A | | | Sheffield | Steel Cup | 6 Feb 12 |
| 400 | 50.14 | i | | | 2 | h10 | | | Birmingham | Birmingham Games | 4 Feb 12 |
| 400 | 50.22 | i | | | 3 | s3 | | | Sheffield | BUCS Championships | 25 Feb 12 |
| 400 | 50.40 | i | | | 4 | | | | Sheffield | Northern Championships | 14 Jan 12 |
| 400 | 50.57 | i | | | 3 | s2 | | | Sheffield | Northern Championships | 14 Jan 12 |
| 400 | 50.77 | i | | | 2 | h3 | | | Sheffield | Northern Championships | 14 Jan 12 |
| 400 | 50.8 | | | | 1 | | | | Warrington | Cheshire & Manchester County Championships | 12 May 12 |
| 600 | 1:22.99 | i | | | 1 | 2 | | | Sportcity | City of Manchester Open Meeting | 2 Dec 12 |
| 800 | 1:57.87 | | | | 1 | 3 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 26 Jun 12 |
| 800 | 2:00.0 | i | | | 2 | B | | | Sheffield | Steel Cup | 6 Feb 12 |
| 400H | 56.99 | | | | 3 | B | | | Southampton | British Athletics League Division 3 | 30 Jun 12 |
| 400H | 58.01 | | | | 2 | B | | | Derby | British Athletics League Division 3 | 27 May 12 |
| PV | 1.20 | | | | 7 | B | | | Southampton | British Athletics League Division 3 | 30 Jun 12 |
| LJ | 5.17 | | | | 7 | B | | | Derby | British Athletics League Division 3 | 27 May 12 |
| parkrun | 17:04 | | | | 2 | | | | Sheffield Endcliffe Park | Sheffield Hallam parkrun 5K Event 117 | 10 Nov 12 |
| parkrun | 18:11 | | | | 8 | | | | Sheffield Endcliffe Park | Sheffield Hallam parkrun 5K Event 116 | 3 Nov 12 |
| 2011 U23 Trafford/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.48 | i | | | 3 | 1.3 | | | Sportcity | Manchester Open | 4 Dec 11 |
| 60 | 7.51 | i | | | 4 | 4 | | | Sheffield | Northern Athletics Open | 17 Dec 11 |
| 100 | 11.59 | | 1.1 | | 3 | A | | | Stretford | North of England League Division 2W | 3 Jul 11 |
| 100 | 11.6 | | | | 3 | B | | | Warrington | North of England League Division 2W | 4 Jun 11 |
| 100 | 11.75 | | 1.8 | | 3 | 3 | | | Stretford | Trafford Grand Prix | 31 May 11 |
| 200 | 22.90 | | 0.2 | | 1 | 5 | | | Stretford | Trafford Grand Prix | 2 Aug 11 |
| 200 | 23.01 | | 0.8 | | 2 | A | | | Stretford | North of England League Division 2W | 3 Jul 11 |
| 200 | 23.06 | w | 4.0 | | 6 | h1 | | | Sportcity | Northern U20/Senior Championships | 19 Jun 11 |
| 200 | 23.25 | | | | 6 | 1 | | | Stretford | Trafford Grand Prix | 17 May 11 |
| 200 | 23.51 | | -1.1 | | 2 | | | | Stretford | Greater Manchester & Cheshire County Champs | 14 May 11 |
| 200 | 23.51 | | -0.7 | | 5 | 2 | | | Stretford | Trafford Grand Prix | 31 May 11 |
| 300 | 36.34 | i | | | 4 | 2 | | | Sheffield | Northern Athletics Open | 17 Dec 11 |
| 400 | 49.79 | | | | 2 | A | | | Birmingham (U) | Birmingham Rowheath Open | 22 Jun 11 |
| 400 | 49.83 | | | | 4 | 2 | | | Stretford | Trafford Grand Prix | 2 Aug 11 |
| 400 | 50.6 | | | | 3 | A | | | Warrington | North of England League Division 2W | 4 Jun 11 |
| 400 | 50.62 | | | | 4 | h3 | | | Sportcity | Northern U20/Senior Championships | 18 Jun 11 |
| 400 | 50.89 | | | | 4 | 1 | | | Stretford | Trafford Grand Prix | 14 Jun 11 |
| 600 | 1:23.90 | i | | | 3 | 1 | | | Sportcity | Manchester Open | 4 Dec 11 |
| 800 | 1:59.70 | | | | 3 | 3 | | | Stretford | Trafford Grand Prix | 9 Aug 11 |
| 800 | 2:00.59 | | | | 1 | 2 | | | Stretford | Trafford Grand Prix | 3 May 11 |
| 800 | 2:00.7 | | | | 4 | A | | | Ellesmere Port | North of England League Division 2W | 7 May 11 |
| 2010 U23 Trafford/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.50 | i | | | 2 | 1.7 | | | Sportcity | Reebok Manchester Open Meeting | 7 Mar 10 |
| 60 | 7.52 | i | | | 1 | 8 | | | Sportcity | Reebok Manchester Open Meeting | 10 Jan 10 |
| 60 | 7.6 | i | | | 8 | A | | | Sheffield | Steel Cup 2010 | 24 Feb 10 |
| 100 | 11.55 | w | 2.4 | | D | | | | Sportcity | North-West Combined Events Open | 14 Aug 10 |
| 100 | 11.72 | | -3.8 | | 1 | 3 | | | Stretford | Trafford Grand Prix Open | 18 May 10 |
| 200 | 23.22 | | 0.4 | | 1 | | | | Stretford | Trafford Grand Prix Open | 24 Aug 10 |
| 200 | 23.31 | | 0.0 | | 2 | 2 | | | Stretford | Trafford Grand Prix Open | 18 May 10 |
| 200 | 23.59 | | 0.6 | | 2 | | | | Stretford | Greater Manchester Championships | 6 Jun 10 |
| 200 | 24.0 | i | | | 1 | 2 | | | Sheffield | Sheffield University v Sheffield Hallam University Varsity Match | 20 Apr 10 |
| 300 | 36.89 | i | | | 2 | 3 | | | Sportcity | Reebok Manchester Open Meeting | 7 Mar 10 |
| 400 | 50.4 | | | | 2 | A | | | Liverpool | Northern League 2W | 1 Aug 10 |
| 400 | 50.48 | | | | 3 | 1 | | | Stretford | Trafford Grand Prix Open | 24 Aug 10 |
| 400 | 50.51 | | | | 7 | | | | Hendon | 10 In 100 Cup Final (inc Jo Smith Cup) | 4 Sep 10 |
| 400 | 50.55 | | | | 2 | 1 | | | Stretford | Trafford Grand Prix Open | 7 Sep 10 |
| 400 | 50.70 | | | | 3 | 2 | | | Stretford | Trafford Grand Prix Open | 13 Jul 10 |
| 400 | 50.77 | | | | 3 | 2 | | | Stretford | Trafford Grand Prix Open | 10 Aug 10 |
| 400 | 50.94 | | | | 5 | h1 | | | Stretford | North West Counties Championships | 15 May 10 |
| 400 | 50.97 | | | | 5 | h1 | | | Sportcity | Northern Athletics Senior & U20 Championships | 12 Jun 10 |
| 400 | 51.0 | | | | 3 | A | | | Cudworth | Northern League - Divsion 2 Promotion match | 15 Aug 10 |
| 400 | 51.05 | | | | 4 | 1 | | | Stretford | Trafford Grand Prix Open | 1 Jun 10 |
| 400 | 51.40 | | | | 4 | | | | Sheffield | Sheffield Festival of Sport | 18 Apr 10 |
| 400 | 51.61 | | | | 2 | 1 | | | Stretford | Trafford Grand Prix Open | 4 May 10 |
| 400 | 51.7 | i | | | 5 | A | | | Sheffield | Steel Cup 2010 | 24 Feb 10 |
| 400 | 51.7 | i | | | 3 | | | | Sheffield | Sheffield University v Sheffield Hallam University Varsity Match | 20 Apr 10 |
| 400 | 51.76 | i | | | 6 | s1 | | | Sheffield | BUCS Indoor Championships | 13 Mar 10 |
| 400 | 51.77 | | | | 6 | h1 | | | Bedford | BUCS Championships | 1 May 10 |
| 400 | 52.05 | i | | | 3 | h5 | | | Sheffield | BUCS Indoor Championships | 13 Mar 10 |
| 400 | 52.09 | i | | | 4 | h3 | | | Sheffield | Northern Athletics Senior Indoor Championships | 16 Jan 10 |
| 800 | 1:59.7 | | | | 1 | A | | | Macclesfield | Northern League 3W | 5 Jun 10 |
| HJ | 1.70 | i | | | 2 | B | | | Sheffield | Steel Cup 2010 | 24 Feb 10 |
| LJ | NM | | | | D | | | | Sportcity | North-West Combined Events Open | 14 Aug 10 |
| TJ | 12.18 | i | | | 5 | | | | Sheffield | Sheffield University v Sheffield Hallam University Varsity Match | 20 Apr 10 |
| SP7.26K | DNS | | | | D | | | | Sportcity | North-West Combined Events Open | 14 Aug 10 |
| 2009 U23 Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.57 | i | | | 1 | 4 | | | Sportcity | Reebok Manchester Open Meeting | 20 Dec 09 |
| 60 | 7.72 | i | | | 8 | 5 | | | Sheffield | Northern Athletics Open | 12 Dec 09 |
| 100 | 11.93 | | 1.2 | | 1 | 3 | | | Stretford | Trafford Grand Prix | 9 Jun 09 |
| 100 | 12.12 | | 1.6 | | 1 | 4 | | | Stretford | Trafford Grand Prix | 12 May 09 |
| 100 | 12.23 | | 0.0 | | 2 | 2 | | | Stretford | Trafford Grand Prix | 28 Apr 09 |
| 100 | 12.50 | | -3.0 | | 7 | 2 | | | Stretford | Trafford Grand Prix | 18 Aug 09 |
| 200 | 23.99 | | 1.2 | | 2 | 3 | | | Stretford | Trafford Grand Prix | 9 Jun 09 |
| 200 | 24.16 | | 0.1 | | 2 | 4 | | | Stretford | Trafford Grand Prix | 12 May 09 |
| 200 | 24.38 | | -0.9 | | 3 | 4 | | | Stretford | Trafford Grand Prix | 26 May 09 |
| 200 | 24.72 | w | 3.3 | | 5 | 2 | | | Stretford | Trafford Grand Prix | 28 Apr 09 |
| 300 | 38.39 | i | | | 3 | 6 | | | Sheffield | Northern Athletics Open | 12 Dec 09 |
| 400 | 52.57 | | | | 3 | 3 | | | Stretford | Trafford Grand Prix | 23 Jun 09 |
| 400 | 53.1 | | | | 2 | A | | | Leeds (B) | North of England League Division 3WC | 6 Jun 09 |
| 400 | 55.0 | | | | 4 | A | | | Stretford | North of England League Division 3WC | 2 May 09 |
| TJ | 11.96 | i | | | 2 | | | | Sheffield | Northern Athletics Open | 21 Nov 09 |
| 2005 U17 Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:11.36 | | | | 1 | F | | | Stretford | BMC | 2 May 05 |
| 2001 U13 Trafford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:34.52 | | | | 5 | B | | | Birmingham | YAL Final | 2 Sep 01 |