Nathan Riding

notify us of amends 
 
Club:Newham & Essex Beagles/Ribble Valley
Gender:Male
Date of Birth:23/03/1989
Age Group:SEN
County:Essex
Region:London
Nation:England
Lead Coach:Don Lennon

Best known performances
EventPB20142013201220112010200920082007200620052000
40054.854.8
6001:22.45i1:22.45i1:24.41i
8001:54.341:54.491:54.342:05.41:59.42:00.272:09.47i
10002:33.89i2:33.89i2:34.37i2:35.15i
15003:50.993:54.20i3:50.993:54.744:13.36i4:02.274:05.065:26.2
Mile4:17.984:17.98
20005:44.4i5:44.4i
30008:57.59:20.58:57.5
2000SC7:10.97:10.9
EventPB20142013201220112010200920082007200620052000
3000SC9:58.539:58.53
parkrun15:4617:1215:46
10K32:4934:1632:4932:49

Performances Submit
2000 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 SEN Newham & Essex Beagles/Ribble Valley
EventPerfPosVenueMeetingDate
10K34:1834:162Doha, QATOoredoo 10K10 Jan 14
2013 SEN Newham & Essex Beagles/Ribble Valley
EventPerfPosVenueMeetingDate
5MXC30:1764Alexandra PalaceATW Metropolitan League21 Dec 13
10K32:5132:4950ClitheroeRibble Valley 10K (Inc Northern Champs)29 Dec 13
10K35:364Doha, QATQTEL 10K26 Jan 13
2012 SEN Newham & Essex Beagles/Ribble Valley
EventPerfPosVenueMeetingDate
parkrun17:121BurnleyBurnley parkrun 5K Event 316 Jun 12
10K32:5132:4949ClitheroeRibble Valley 10K (Inc Northern Champs)30 Dec 12
2011 U23 Newham & Essex Beagles/Liverpool John Moores Uni/Ribble Valley
EventPerfPosVenueMeetingDate
15003:54.20i4SheffieldMcCain City Challenge6 Feb 11
15003:55.17i8h2SheffieldAviva European Trials & UK Championships12 Feb 11
15003:57.20i3s2SheffieldBUCS Championships19 Feb 11
15003:58.39i3SheffieldNorthern Athletics Senior & Junior Indoor Championships15 Jan 11
15004:01.80i2h5SheffieldBUCS Championships19 Feb 11
15004:02.24i8SheffieldBUCS Championships20 Feb 11
15004:02.2810SportcityNorthern U20/Senior Championships18 Jun 11
15004:04.726ACardiffBritish Athletics League Premiership4 Jun 11
15004:05.956BNewhamBritish Athletics League Premiership Division27 Aug 11
15004:07.95BSportcityBritish Athletics League Premiership13 Aug 11
4.819KL16:0120L8Sutton ParkERRA Men's National 12-stage Relays (Short Legs)9 Apr 11
5.506KL17:053L2Milton KeynesSouthern Men's 12 Stage Relays (Short Legs)27 Mar 11
6KL19:3117L3AldershotSouthern Road Relay Championships25 Sep 11
2010 U23 Newham & Essex Beagles/Liverpool John Moores Uni/Ribble Valley
EventPerfPosVenueMeetingDate
6001:22.45i31SportcityManchester Open19 Dec 10
6001:23.44i11SportcityReebok Manchester Open Meeting7 Mar 10
8001:54.496AHendonBritish Athletics League Premiership5 Jun 10
8001:54.666BStretfordBMC Gold Standard Races18 May 10
8001:57.1931StretfordTrafford Grand Prix27 Jul 10
8001:57.808BStretfordBMC Gold Standard Races1 Jun 10
8001:58.32BlackpoolLancashire County Championships9 May 10
15003:50.9911DSportcityBMC Nike Grand Prix29 May 10
15003:52.37i7SheffieldBUCS Indoor Championships14 Mar 10
15003:53.355AStretfordBMC Gold Standard Races24 Aug 10
15003:56.423StretfordNorth West Counties Championships15 May 10
15003:58.22BlackpoolLancashire County Championships8 May 10
15003:59.254SportcityNorthern Athletics Senior & U20 Championships12 Jun 10
15003:59.60i4SheffieldNorthern Athletics Senior Indoor Championships16 Jan 10
15004:00.84i2h5SheffieldBUCS Indoor Championships13 Mar 10
15004:02.50i3s2SheffieldBUCS Indoor Championships13 Mar 10
15004:02.934Hendon10 In 100 Cup Final (inc Jo Smith Cup)4 Sep 10
15004:05.6211h2BedfordAviva England U23 and U20 World Trials Championships19 Jun 10
4.819KL15:015L8Sutton ParkERRA National Men's 12 Stage Road Relays (Short Legs)17 Apr 10
parkrun15:461Manchester Heaton ParkHeaton parkrun 5K Event 6811 Dec 10
5.506KL17:091 L6Milton KeynesSouthern Men's 12 Stage Relays (Short Legs)21 Mar 10
6KL19:0811L2AldershotSouthern 6 Stage Road Relays26 Sep 10
9.8KXC32:059541LiverpoolMcCain UK Cross Challenge (inc European Trials)27 Nov 10
ZXC32:059BarrowMid Lancs League30 Oct 10
ZXCL16:1115L4MansfieldECCA Relays6 Nov 10
2009 U23 Liverpool John Moores Uni/Ribble Valley
EventPerfPosVenueMeetingDate
6001:24.41i41SportcityReebok Manchester Open4 Feb 09
6001:24.94i51SportcityReebok Manchester Open4 Jan 09
8001:54.344BHendonBritish Athletics League Premiership1 Aug 09
8001:54.794BStretfordBMC Gold Standard Races21 Jul 09
8001:54.888BStretfordBMC Gold Standard Races4 Aug 09
8001:55.356BStretfordBMC Gold Standard Races7 Jul 09
8001:56.622BStretfordBMC Gold Standard Races12 May 09
8001:57.498ECardiffBMC Nike Grand Prix15 Aug 09
8001:59.73i4SheffieldNorthern Athletics Senior Indoor Championships18 Jan 09
10002:33.89i41SportcityReebok Manchester Open11 Jan 09
15003:54.742StretfordBMC Gold Standard Races9 Jun 09
15003:57.962Marsa, MLTMalta Invitational18 Apr 09
15003:58.0210DSolihullBMC Nike Grand Prix18 Jul 09
15003:59.81BlackpoolLancashire County Championships9 May 09
15004:00.2611h1BedfordEngland U20 & U23 Championships27 Jun 09
15004:02.017h3BedfordBUCS Championships2 May 09
15004:05.122WiganNorthern Athletics Inter-Counties29 Aug 09
Mile4:17.985BedfordCAU Inter Counties25 May 09
3000SC9:58.531BDon ValleyBritish Athletics League Premiership7 Jun 09
3000SC10:11.247Castellón, ESPEuropean Champion Clubs Cup31 May 09
3000SC10:11.51BlackpoolLancashire County Championships10 May 09
3000SC10:16.237ASportcityBritish Athletics League Premiership4 Jul 09
9.8KXC33:16133LiverpoolMcCain UK Cross Challenge28 Nov 09
ZRDL19:5535L1AldershotSouthern Counties Men's 6-stage Relays27 Sep 09
ZXC19:0210AntrimMcCain UK Cross Challenge3 Jan 09
ZXC34:4311BurnleyMid Lancs League19 Dec 09
2008 U20 Ribble Valley/Wigan & District
EventPerfPosVenueMeetingDate
8002:05.4WiganNational Junior Athletic League - Pennine29 Jun 08
15004:13.36iSheffieldBUSA Indoor Championships16 Mar 08
15004:16.32iSheffieldBUSA Indoor Athletics Championships15 Mar 08
30009:20.5WiganNational Junior Athletic League - Pennine27 Apr 08
30009:28.25HullNorthern Inter Counties23 Aug 08
2000SC7:10.9WiganNational Junior Athletic League - Pennine27 Apr 08
4KXC13:5837BristolBMC Cross Country Classic23 Nov 08
ZXC23:1031BelfastUK Challenge Series5 Jan 08
2007 U20 Ribble Valley/Wigan & District
EventPerfPosVenueMeetingDate
8001:59.45BlackpoolLancashire County Championships13 May 07
8001:59.81BlackpoolLancashire County Schools Championships9 Jun 07
8001:59.9531StretfordTrafford Grand Prix29 May 07
8002:00.91BWiganNational Junior League Mersey27 May 07
8002:00.92i3h3SheffieldNoEAA Junior Indoor Championships21 Jan 07
8002:01.937h1LiverpoolNorthern Athletics Senior/U20 Championships17 Jun 07
8002:02.03StretfordTrafford Grand Prix24 Jul 07
8002:02.6SheffieldSheffield Festival of Athletics + RWA YAG Champs21 Apr 07
8002:02.95iSheffieldNoEAA Junior Indoor Championships21 Jan 07
10002:34.37i11SportcityReebok Manchester Open7 Feb 07
10002:38.73i31SportcityReebok Manchester Open25 Mar 07
15004:02.272BStretfordBMC Gold Standard Races12 Jun 07
15004:04.6912StretfordBMC Gold Standard Races26 Jun 07
15004:05.22BlackpoolLancashire County Schools Championships9 Jun 07
15004:05.78i2SheffieldNoEAA Junior Indoor Championships20 Jan 07
15004:05.83BlackpoolLancashire County Championships12 May 07
15004:06.363AHendonU20 Inter Territorial Match2 Sep 07
15004:07.97i2BirminghamEngland Athletics Open Championships (U20/U17/U15)25 Feb 07
15004:09.747h2LiverpoolNorthern Athletics Senior/U20 Championships16 Jun 07
15004:11.51WiganNational Junior League Mersey29 Apr 07
30008:57.571StretfordTrafford Grand Prix21 Aug 07
30009:15.05StretfordTrafford Grand Prix4 Sep 07
30009:15.6LitherlandMid Lancashire League28 Jul 07
4KXC14:214315BristolBMC Cross Country Classic18 Nov 07
2006 U20 Hyndburn/Wigan & District
EventPerfPosVenueMeetingDate
40054.8BlackburnNorthern League Division 4Wc3 Jun 06
8002:00.2731StretfordBMC Gold Standard11 Jul 06
8002:01.63BlackpoolLancashire County Championships14 May 06
8002:01.675h2SportcityNorth of England Championships18 Jun 06
8002:02.512CStretfordBMC Academy PB Classic1 May 06
10002:35.15i31SheffieldNoEAA Indoor Open9 Dec 06
15004:05.0611StretfordBMC Gold Standard13 Jun 06
15004:11.032AOStretfordBMC Gold Standard16 May 06
20005:44.4i31SheffieldNoEAA Indoor Open25 Nov 06
2005 U17 Hyndburn/Wigan & District
EventPerfPosVenueMeetingDate
8002:09.47i5h2Birmingham26 Feb 05
8002:11.735DStretfordBMC2 May 05
8002:15.68CBirmingham (Un)BMC Regional Races13 Jul 05
2000 U13 Hyndburn/Wigan & District
EventPerfPosVenueMeetingDate
15005:26.21WarringtonWARRINGTON AC OPEN3 Apr 00
Total Performances: 115
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
600iALL200919
600iU2320095
600iALL201018
600iU2320106
600iU2320114
600iALL201110
600ALL200937
600U2320097
600ALL201017
600U2320103
800iU20200733
800iALL2009108
800iU23200941
800U202006192
800U202007192
800ALL2007613
800ALL2009190
800U23200961
800iALL2009106
800ALL2010235
800U23201068
1000iALL20078
1000iU2320092
1000iALL200910
1000ALL200628
1000U2020066
1000U2020076
1000ALL200723
1000ALL200913
1000U2320093
1500iALL200764
1500iU2020076
1500iU2320106
1500iALL201024
1500iALL201129
1500iU2320118
1500U202006103
1500ALL2006439
1500U20200786
1500ALL2007365
1500U23200957
1500ALL2009180
1500U23201041
1500ALL2010137
1500iALL201025
1500U23201171
1500iALL201130
1500ALL2011204
MileU23200910
MileALL200935
2000iALL20074
2000ALL20068
3000U20200774
3000ALL2007331
3000SCU23200932
3000SCALL2009116
parkrunU23201015
parkrunALL201072
parkrunU232012160
parkrunALL20121404
parkrunALLAT400
parkrunU23AT91
10KALL2012503
10KALL2013494
10KALL2014801