Club: Trafford Gender: Male Date of Birth: 01/09/1991 Age Group: U23 County: Greater Manchester Region: North West Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 400 53.60 55.87 53.60 54.65 60.2 800 2:02.98 2:02.98 2:03.75 2:16.6 2:15.6 1500 4:22.8 4:22.8 4:49.1 5:11.66 3000 9:56.1 9:56.1 110H 28.2 28.2 110HU20M 23.6 23.6 400H 78.1 78.1 400HU17M 62.9 62.9 1500SC 5:12.6 5:12.6 5:29.4 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2000SC 7:05.74 7:38.2 7:23.4 7:05.74 HJ 1.40 1.40 PV 2.90 2.60 2.50 2.90 2.80 TJ 10.17 10.17 HT4K 17.12 17.12 parkrun 19:37 19:51 19:37

Performances	Submit
2005 2006 2007 2008 2009 2010 2011 2012
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2012 U23 Trafford
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:51				29				Sheffield Endcliffe Park	Sheffield Hallam parkrun 5K Event 80	25 Feb 12
ZXC	41:55				127			11	Manchester	Manchester Area League	11 Feb 12
2011 U23 Trafford
Event	Perf				Pos				Venue	Meeting	Date
400	55.87				1	3			Stretford	Trafford Grand Prix	23 Aug 11
400H	78.1				3	B			Stretford	North of England League Division 2W	14 Aug 11
PV	2.60				4				Blackpool	BAL Club Super8 Cup Men	23 Jul 11
PV	2.60				6	B			Derby	British Athletics League Division 2	27 Aug 11
TJ	10.17				6	A			Stretford	North of England League Division 2W	14 Aug 11
parkrun	19:37				10				Sheffield Endcliffe Park	Sheffield Hallam parkrun 5K Event 59	10 Sep 11
parkrun	20:15				5			1	Wythenshawe	Wythenshawe parkrun 5K Event 1	6 Aug 11
parkrun	20:17				27				Sheffield Endcliffe Park	Sheffield Hallam parkrun 5K Event 45	4 Jun 11
parkrun	22:03				7			1	Wythenshawe	Wythenshawe parkrun 5K Event 3	20 Aug 11
2010 U20 Trafford
Event	Perf				Pos				Venue	Meeting	Date
110H	28.2				2	B			Stretford	Northern League 3W	31 Jul 10
110HU20M	23.6				1	B			Stretford	National Junior Athletic League Pennine	25 Jul 10
2000SC	7:38.2				2	A			Stretford	National Junior Athletic League Pennine	25 Jul 10
PV	2.50				2	B			Stretford	Northern League 3W	31 Jul 10
PV	2.45				3	A			Stretford	National Junior Athletic League Pennine	25 Jul 10
ZXC	44:24				140			8	Blackley	Manchester Area League	4 Dec 10
2009 U20 Trafford
Event	Perf				Pos				Venue	Meeting	Date
400	53.60				3	3			Stretford	Trafford Grand Prix	18 Aug 09
400	55.00				5	4			Stretford	Trafford Grand Prix	26 May 09
800	2:02.98				1	4			Stretford	Trafford Grand Prix	7 Jul 09
800	2:05.90				9	2			Stretford	Trafford Grand Prix	9 Jun 09
800	2:06.0				2	A			Wigan	National Junior Athletic League Mersey	14 Jun 09
800	2:06.31				11	1			Stretford	Trafford Grand Prix	21 Jul 09
2000SC	7:23.4				2	A			Stretford	National Junior Athletic League Mersey	26 Jul 09
PV	2.90				4	A			Stretford	North of England League Division 1	5 Jul 09
PV	2.80				2	A			Wigan	National Junior Athletic League Mersey	14 Jun 09
ZRDL	21:42				63	L6			Leeds	Northern Counties Men's 6-stage Relays	26 Sep 09
2008 U17 Trafford
Event	Perf				Pos				Venue	Meeting	Date
400	54.65								Stretford	Trafford Grand Prix	12 Aug 08
800	2:03.75				1	h2			Stretford	Trafford Grand Prix	26 Aug 08
800	2:05.27								Stretford	Trafford Grand Prix	20 May 08
800	2:09.01				11	2			Stretford	Trafford Grand Prix	15 Jul 08
800	2:09.01								Stretford	Trafford Grand Prix	15 Jul 08
1500	4:22.8				2	C			Stretford	BMC PB Classic	7 Jun 08
1500	4:27.6				7	A			Leeds	National Junior Athletic League - Northern Premier	27 Apr 08
1500	4:27.6								Leeds	National Junior Athletic League - Northern Premier	27 Apr 08
400HU17M	62.9								Blackburn	UKA Young Athletes League Northern 1W	18 May 08
1500SC	5:12.6								Blackburn	UKA Young Athletes League Northern 1W	18 May 08
2000SC	7:05.74								Gateshead	National Junior Athletic League - Northern Premier	25 May 08
PV	2.80								Blackpool	BAL 10 in 100 Cup	19 Jul 08
PV	2.80								Manchester (SC)	Northern Cup & Plate Finals + North 10,000 metres	13 Sep 08
PV	2.60				6	A			Leeds	National Junior Athletic League - Northern Premier	27 Apr 08
PV	2.60								Leeds	National Junior Athletic League - Northern Premier	27 Apr 08
PV	2.60								Sportcity	National Junior Athletic League - Northern Premier	27 Jul 08
PV	2.55								Altrincham	YAL Northern 1 West M1	1 Jun 08
ZXC	17:54				222				Alton Towers	English National Championships	23 Feb 08
2007 U17 Trafford
Event	Perf				Pos				Venue	Meeting	Date
800	2:16.6				3	C			Stretford	BMC Stretford PB Classic	7 May 07
3000	9:56.1								Sportcity	National Junior League Northern Premier	1 Jul 07
1500SC	5:29.4								Stretford	UKA Young Athletes League Northern 2WC	20 May 07
2006 U15 Trafford
Event	Perf				Pos				Venue	Meeting	Date
400	60.2								Stretford		23 Jul 06
800	2:15.6								Stretford	Greater Manchester County Championships	13 May 06
1500	4:49.1								Stretford	UKA Young Athletes League Northern 1W	30 Apr 06
HJ	1.40								Stretford		23 Jul 06
HT4K	17.12								Stretford	UKA Young Athletes League Northern 1W	30 Apr 06
2005 U15 Trafford
Event	Perf				Pos				Venue	Meeting	Date
1500	5:11.66				6	B			Stretford	BMC	2 May 05

Total Performances: 54

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